My philosophy is that positive change is possible for everyone. I believe that achieving wellness is a journey, and I am dedicated to helping others along their path. Using a compassionate, person-centered style; I work collaboratively with my clients. My holistic approach to wellness focuses on all areas of wellness; mind, body and soul. Finding balance gives us the strength to face challenges in our lives. Through counseling, hope can be restored. In my nine years of working with individuals and families, I have seen an immense amount of resiliency and hope. "Once you choose hope, anything is possible" Together we will work on setting realistic, meaningful goals that you can maintain and build upon. I help my clients to be the healthiest and happiest version of themselves. I am a licensed professional counselor in the state of Pennsylvania. I have a master's degree in clinical and counseling psychology from Chestnut Hill College and have experience in both community based mental health and in private practice. I am committed to providing quality counseling services. Using innovative techniques, I work with my clients to reach their goals.

Hi! Let me start by telling you a little about myself. I am a Licensed Professional Counselor in the states of Pennsylvania and New Jersey. I have 23 years of experience working in the mental health field. I have worked with a culturally diverse population with a variety of mental health challenges. I assist clients with creating goals to improve their mental health and wellness. My counseling style is interactive, non-judgmental and respectful. I have enjoyed the opportunity to help others develop self-awareness, coping skills and behavior modification. I believe the therapeutic process is a partnership between a therapist and an active and willing participant focused on getting to wellness in their individual journey. As we all are complex and individual beings with personal underlying factors, my favored methodology is Integrative Therapy. I believe this method allows the therapist and the participant freedom to explore various aspects of self with varied approaches. If you are ready to take that first step towards change, I am here to support and empower you! Please note that I do not work on the weekends and won't be online. Let’s get started! Sandra Oteri, MS, LPC, NBCC

I have thirty years of experience in psychological services working with adults who need consultation, therapy for mental health, personal adjustment issues, depression, mood issues and anxiety. I also work with an array of strategies and approaches to assist adults having difficulty with college adjustment, and relationship issues, work related, work and career related issues or personal issues that are associated with focusing and ADHD. My practice also includes work with older adults. I also am experienced with evaluation and assessment processes and can provide psychological evaluations when these services are required to enhance the therapy process. I also have experience working with virtual therapy platforms. I look forward to working with clients who are committed to self improvement and who need support in dealing with life challenges.

My many years in the corporate world as an executive for a significant family business helped prepare me for my work as a professional addictions and substance abuse counseling. Not only did it condition me with the tools of awareness, acceptance and compromise in the face of diversity and difficulties, but also it taught me never to give up: keep looking for options and solutions even in the times of darkest trouble. As an executive managing hundreds of employees it would have been easy for me to assume that my perspective on life was the only one that mattered. Fortunately, my own struggles managing relationship and emotional challenges taught me that everyone has a right to their own perspective and feelings. I endeavor to listen intently to my clients, be open and honest with my feedback and always honor and protect the right of the people I work with to make their own decisions in life. As a former high school teacher, wrestling coach and girls soccer coach, I have experience with teenagers and parents and have helped resolve family conflicts. My work experiences took me on a career path through many states, Oregon, Oklahoma, Arizona and California before returning to our 4th generation family business in Pennsylvania. As such, I have experienced many different cultures and life styles. As a former 20 year board of director of a billion dollar bank, I have experience working and connecting with other business leaders in Pennsylvania. As a counselor, this gives me a unique insight into the world of high finance and connects me with the culture and work ethic of the corporate world. My work in professional counseling and the addictions psychology field in particular gives me an opportunity to practice what I've learned and share those benefits with others. When problems beset us and challenges threaten to overwhelm us, looking for who's to blame is a waste of time. Rather, I've come to realize that the best use of energy and life strategy is to find ways to accept reality, deal with facts without denial and grow into greater levels of maturity as a result. I am no stranger to life transitions and with my counseling skill sets, I make that experience available in creative ways to my clients. I cannot change my clients. Only they can change themselves. My goal as a professional counselor is to help clients find the ways and means to modify their behavior so that they are able to take better care of themselves. My Website is Transitionsamerica.com

I am licensed in Pennsylvania with 40 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, parenting issues, anger management, motivation, & self esteem. I also have experience working with conflict in the workplace and interpersonally. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Greetings, My name is Julie Lynch, MA, LPC. I am a Licensed Professional Counselor in the state of Pennsylvania, specializing in Christian Counseling. I attended Liberty University where I earned my Master's degree in Professional Counseling. I have been serving in the mental health profession for over 12 years. I have inpatient and outpatient experience. I have helped clients with a wide range of challenging issues and concerns. I believe personal growth and self-discovery are essential parts of empowering self and necessary for living fully. I offer a warm, nonjudgmental space to be heard and welcome exploration of thoughts and feelings. I look forward to helping you become more self-aware, a better communicator, improving relationships and self-worth. My counseling style is kindhearted and inviting. I utilize a variety of different therapies such as Cognitive Behavioral Therapy, Forgiveness Therapy, and Solution-Focused Therapy, just to name a few. I tailor my style to fit the needs of my client. My goal is to provide you with a safe and trusting environment to speak openly about life's stressors. I appreciate the desire to seek change and welcome the opportunity to support and empower you as an individual. I look forward to exploring your world and celebrating your successes as you move forward!

I am licensed in Pennsylvania with 15 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, eating disorders, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Pennsylvania with 20 years of professional work experience. I have experience in helping clients with relationship issues, trauma, abuse, parenting issues, & bipolar disorder. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

As a licensed therapist in Pennsylvania, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients develop self-compassion, overcome interpersonal challenges, and rediscover personal strength. I offer compassionate guidance for those struggling with depression, anxiety, trauma, self-esteem issues, and addiction. My therapeutic work focuses on addressing life transitions, relationship dynamics, and personal growth. I am deeply committed to creating a supportive environment where individuals can explore their experiences, heal from past wounds, and develop healthier coping strategies. Whether you're dealing with panic attacks, body image concerns, or seeking to understand your life's purpose, I'm here to walk alongside you with empathy and professional expertise. I believe in a holistic approach that honors each person's unique journey. My goal is to empower you to build resilience, improve communication, and cultivate meaningful connections—both with yourself and others. Together, we can work towards transforming challenges into opportunities for personal growth and healing.

I am licensed in Pennsylvania with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, anger management, motivation, self esteem, & confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Pennsylvania with years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, parenting issues, depression, concentration, & memory. I also have experience working with focus. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

As a licensed therapist serving clients in Pennsylvania, I bring over a decade of dedicated experience supporting individuals through life's complex challenges. My practice centers on helping people navigate depression, anxiety, relationship dynamics, and personal growth. I specialize in addressing communication challenges, life purpose exploration, and supporting young adults through transformative periods. My therapeutic approach is grounded in Christian values and a conservative perspective, creating a compassionate and understanding environment. I focus on helping clients work through panic disorders, post-traumatic stress, mood disorders, and family relationship complexities. My commitment is to provide thoughtful, empathetic guidance that honors each individual's unique journey and personal experiences. I am particularly passionate about supporting men's mental health and helping individuals develop stronger self-esteem and interpersonal skills. Whether you're struggling with obsessive thoughts, personality challenges, or seeking clarity during significant life transitions, I'm here to walk alongside you with genuine care and professional expertise.

I am Licensed Clinical Social Worker based in Philadelphia. After graduating from of the University of Pennsylvania MSW program, I earned my clinical licensure and have maintained it for nine years. I have experience working with a wide range of individuals, particularly with older adults and their families, helping them navigate the aging process and all the logistical, personal, and interpersonal challenges it can pose. My approach centers on helping clients develop resilience, self-compassion, and effective communication strategies. I aim to empower clients to build meaningful connections, overcome interpersonal barriers, and cultivate a deeper sense of emotional well-being while focusing on self-care. My commitment is to meet you where you are and help support as you navigate life's complexities. I look forward to working with you!

As a licensed therapist in Pennsylvania, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on understanding the unique experiences of young adults, women, and those exploring identity, relationships, and personal growth. With extensive experience addressing depression, anxiety, trauma, and family dynamics, I offer compassionate guidance for those struggling with social anxiety, attachment challenges, and life transitions. My practice is deeply committed to creating an affirming, inclusive space that honors each person's individual journey. I draw from evidence-based practices to help clients develop meaningful insights, build emotional resilience, and cultivate a deeper sense of self-understanding. Whether you're working through family of origin issues, gender identity exploration, or seeking greater life purpose, I'm dedicated to walking alongside you with empathy and professional support.