This is Lourna Charles's avatar and link to their profile

Lourna Charles

Offering therapy in PA
License: LCSW
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
11 years of experience

My name is Lourna Charles. I am a licensed clinical social worker (LCSW) in Pennsylvania. I have over 11 years of experience in the mental health field. I have worked with individuals, couples and families seeking counseling for various challenges. I appreciate the courage you displayed in seeking professional help. Many have endured these challenges in silence. This journey ahead may be challenging. It is my hope that I can assist you with finding peace, strength, and to develop appropriate strategies to cope and overcome life’s challenges. Through your therapeutic journey, I hope to empower and motivate you to make the necessary changes that would promote personal growth. This may involve discovering a different path, building skills to manage obstacles or working to eliminate obstacles altogether. My role also consists of helping you find courage, inspiration, and simply being present with you as you face and navigate through life’s challenging moments. My style of therapy involves providing a welcoming, warm, and encouraging environment. The two theoretical approaches that influence my style of therapy are Cognitive and Humanistic perspectives. I believe that everyone should be treated with dignity and respect. My approach to therapy is to meet people where they are. As your therapist, I would guide you in navigating your challenges and provide the appropriate support to help you reach your goals. Sharing personal problems with a stranger can be difficult. I provide a safe, nonjudgmental, and empathetic environment for you to discuss sensitive issues with assurance of confidentiality and emotional support. I believe that each significant event in one’s life impacts them in a unique way which creates resiliency. I hope to create a therapeutic setting where you feel safe to be open and honest with yourself about what you need and desire out of life. I am excited about the opportunity to assist you in identifying your strengths and natural supports to improve your overall happiness.

Get started View profile
This is Michael Zwizanski's avatar and link to their profile

Michael Zwizanski

Offering therapy in PA
License: LMFT
Relationship issuesFamily conflictsParenting issuesSelf esteemCoping with life changes
7 years of experience

If you are having a hard time and thinking about talking to someone, then now is the time to begin therapy. Hello, I am Michael Zwizanski, a licensed individual and relationship therapist in Philadelphia, Pennsylvania. In my work, I seek to make a connection that will cultivate a safe, judgement-free space to work through challenging issues & promote self-discovery. My stance in life and in my practice is anti-racist, sex positive, LGBTQ+ competent and gender affirming. I recognize my privilege as a white male professional and strive to position myself as an equal collaborator in the processes of growth and change within my clients. Coming from an entertainment industry background, I have worked extensively with artists, musicians, actors and entrepreneurs and understand the creative process, along with the self-determination that pushes it forward and the self-doubt that can hold it in stagnation. My work with couples focuses on the importance of communication and emotional intelligence as the foundation for healthy and sustainable connection between partners. I am also trained as a harm-reduction and integration therapist for clients interested in working with plant medicines. Reaching out for support is not easy. I commend you on taking the first step toward a more compassionate and insightful understanding of yourself and thank you for putting your trust in me to accompany you through that journey.

Get started View profile
This is Todd Witmer's avatar and link to their profile

Todd Witmer

Offering therapy in PA
License: Doctor of Ministry - D. Min.,Marriage and Family Therapist- MFT
Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes
30 years of experience

The decision to talk with a counselor is significant. All of us have developed skills to deal with life. Most of us have also experienced overwhelming circumstances, and in these moments, we realize the coping/managing skills we usually turn to fall short. Counseling provides opportunities to develop new perspectives, additional skills, and insights to apply in our current situation. Together, as counselor and client, we can establish goals to give hope for a future on the other side of the present issue. I look forward to the opportunity to hear your story and work together on formulating the next steps. I began my education in Marriage and Family Therapy over 30 years ago. Out of the desire to understand my own family dynamics, as well as to be of better help to members of the congregation and local community, I obtained my Marriage and Family Therapy license in Pennsylvania. For the past three decades I have worked with individuals, couples, and families in a variety of settings, both in more formal counseling offices as well as in our local church. I have experience with clients with a broad range of concerns including depression, anxiety, relationship conflicts, life-change challenges, parenting and family struggles, career transitions, faith-related issues, and communication, among others. I am committed to hearing people’s stories and assisting them in the process of understanding. As such, to address the issues, I utilize methods such as : cognitive-behavioral, solution-focused, client-centered, psychodynamic, multi-systemic, and motivational interviewing therapies are all considered for the best fit.

Get started View profile
This is Dr. Jessica MacIntire's avatar and link to their profile

Dr. Jessica MacIntire

Offering therapy in PA
License: LCSW,DEd
Stress, AnxietyFamily conflictsTrauma and abuseGriefSelf esteem
8 years of experience

I am a Licensed Clinical Social Worker, licensed to practice in Pennsylvania. I received my Master of Social Work degree (MSW) from Rutgers University in New Jersey and I received my Bachelor's of Arts degree in Social Work from Messiah College in PA. Additionally, in 2019 I completed a doctorate through Penn State University with a dissertation focused on social work education. I have been working with individuals, parents, and older adults since 2013. I started my social work career working in an inpatient psychiatric hospital, followed by three years in a medical hospital. I also supported families and children as an Early Intervention therapist. Most recently I work in a school setting providing individual and group counseling to teens and adolescents, as well as providing education and resource coordination to parents, families. And community members. I have experience addressing problems related to disorders such as depression, anxiety, divorce and marital issues, Trauma and abuse, as well as issues surrounding life changes and events. I use evidenced-based approach of Cognitive Behavioral Therapy (CBT) to help with emotional regulation and distress tolerance, andto identify and recognize the client’s thoughts which contribute to their behaviors and feelings. The client can then identify distorted beliefs and thoughts, challenge them and create more balanced thoughts which improves the choices they make, and how they feel about themselves and the environment. In conjunction with focusing on thoughts, behavior modification challenges clients to makes a conscious effort to change negative behaviors to improve their feelings and thoughts. Other approaches I may use include strengths based approach, narrative therapy, and solution-focused therapy.

Get started View profile
This is Frances McNamara's avatar and link to their profile

Frances McNamara

Offering therapy in PA
License: LPC
Stress, AnxietyDepression
15 years of experience

I am a Licensed Professional Counselor, having worked in the field for the past 15 yrs. My experience has ranged from adjustment disorders, anxiety, depression, ADHD all the way to severe and persistent mental illness, including bipolar, schizophrenia, and personality disorders. I look forward to working with you, offering an authentic, present approach to the needs you bring to the session, specifically trained in cognitive and dialectical approaches, as well as, client and emotion focused therapies. I believe in respect, wanting you, as the client, to have the space you need to process the unique and “very real” circumstances of your life and be able to express the success and barriers you are experiencing in this process. It takes a lot of courage and strength to reach out for help, and I look forward to walking alongside you as a support in your journey to health, strength and better wellness!

Get started View profile
This is Taumi Kalcich's avatar and link to their profile

Taumi Kalcich

Offering therapy in PA
Stress, AnxietyAddictionsLGBTTrauma and abuseDepression
3 years of experience

I am licensed in Pennsylvania with 3 years of professional work experience as a therapist, but many more years of career experience in crisis management, coaching/advising college students, and teaching. I have experience in helping clients with stress and anxiety, coping with addictions, LGBTQIA+ related issues, & trauma and abuse. I believe in treating everyone with respect, sensitivity, compassion, and dignity. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. It is a privilege to me to be a part of that journey with you!

Get started View profile
This is Hayley Joyce's avatar and link to their profile

Hayley Joyce

Offering therapy in PA
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
4 years of experience

I am licensed in Pennsylvania with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Get started View profile
This is Melanie Kautzman's avatar and link to their profile

Melanie Kautzman

Offering therapy in PA
Stress, AnxietyAddictionsAnger managementCoping with life changesCompassion fatigue
15 years of experience

I am licensed in Ohio and Pennsylvania with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, anger management, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Get started View profile
This is Jessica Ambrose's avatar and link to their profile

Jessica Ambrose

Offering therapy in PA
Relationship issuesFamily conflictsTrauma and abuseSelf esteemCoping with life changes
7 years of experience

I am licensed in Pennsylvania with 7 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Get started View profile
This is Terri Rawson 's avatar and link to their profile

Terri Rawson

Offering therapy in PA
Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression
8 years of experience

I am licensed in Ohio and WV with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Get started View profile

How to find counseling in West Sunbury

Finding the best therapist close by in West Sunbury can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in West Sunbury. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in West Sunbury, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in West Sunbury or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater West Sunbury area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of West Sunbury, elsewhere in Butler, or in the greater state of Pennsylvania.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the West Sunbury area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed West Sunbury therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in West Sunbury due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in West Sunbury may not take health insurance, some in the state of Pennsylvania may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Pennsylvania you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in West Sunbury, Pennsylvania working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in West Sunbury above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in West Sunbury helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified West Sunbury therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a West Sunbury therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A West Sunbury therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in PA, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 16061 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a West Sunbury counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A West Sunbury licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in West Sunbury, Pennsylvania can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

West Sunbury has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of West Sunbury.

Below are some of the zip codes served by BetterHelp therapists in West Sunbury:

16061

Popular cities near West Sunbury, PA

Find the right therapist for your needs
Match with a qualified therapist