Whether you want to improve low self-esteem or manage the symptoms of mood disorders or co-occurring disorders like anxiety and depression, online therapy can give you the support you need to meet your goals.

With BetterHelp, you can work with a licensed psychologist, social worker, or other licensed therapist from the comfort of your home at a time that works for you. This flexibility can make therapy more accessible for a busy student studying for anyone with a busy schedule, whether you’re pursuing a bachelor's degree at Rhode Island College or are a professional having trouble balancing your work and personal life.

BetterHelp does not offer group therapy at this time, but the professionals on the platform are skilled at providing individual therapy and helping people work through various challenges. Every provider on the platform has at least a master's degree and extensive clinical experience.

If you’re looking for an online therapist, RI has many options when it comes to telehealth services. The Rhode Island therapists listed below are licensed to provide online mental health care statewide.

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Gladys Cano

Offering therapy in Rhode Island
License: LICSW
Stress, AnxietyRelationship issuesFamily conflictsDepression
25 years of experience

My desire as a clinician is to help you navigate the challenging times that you might be going through. I firmly believe in and am passionate about helping people. I believe that everyone has the power to change. I would like to help you in this process. I provide counseling to adults, couples and families. My clinical focus is in Cognitive Behavioral Therapy, Mindfulness and Strength based therapy. Each of these therapy modalities will help you work towards positive change and to bring balance back into your life. I treat each person in a caring, respectful and enthusiastic manner. I look forward to meeting and working with you. I have had the privilege of counseling and guiding English/Spanish Speaking patients for over 25 years. I am familiar with the struggles of the Latino immigrant, such as trying to raise a family and make a life for yourselves in an unfamiliar culture. I earned my Master Degree in Clinical Social Worker from Boston University in 1994. I am retired from the U.S. Army Reserves where I served for 21 years working with soldiers and their families during various stages of their deployments.

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Elizabeth Giele

Offering therapy in Rhode Island
License: LICSW,LCSW/LISW,ACHP-SW
Stress, AnxietyGriefCareer difficultiesCoping with life changesCompassion fatigue
35 years of experience

Welcome! I am a Licensed Independent Clinical Social Worker (LICSW/LCSW) and advanced certified hospice/palliative social worker (ACHP-SW) with over 30 years of experience providing counseling and coaching services to people throughout many parts of the United States. I respect and honor your decision to seek a counselor to help you with the challenges you are going through. I work with clients from a person-centered, strengths-based perspective, meaning that I LISTEN to you non-judgmentally, and I LEARN from you about your values and dreams, what helps you most, and what your wishes are to improve your life, your relationships, and how you are feeling. In addition to deeply hearing you and your story, I provide interventions and support based in mindfulness and insight-orientation, life coaching, and cognitive-behavioral techniques, all of which will improve your confidence and your compassion for yourself, and increase your resilience to cope with whatever challenges have come your way. We all go through losses and unexpected change and crises at some point(s) in our lives. I am here to help you navigate these upsets, whether it is the diagnosis of a serious illness, the death of a loved one, divorce, the loss of employment, questions about your relationships and sexuality, or helping take care of your elderly parents, to name just some common challenges we all may deal with. I am an expert specifically in life and personal development coaching; career issues; grief and loss; coping with life-threatening illness; navigating medical systems; LGBTQ+ concerns; integrating and respecting diverse spiritual practices; and compassion fatigue and caregiver support, especially for adult children and/or caregivers of elderly parents. I look forward to working side-by-side with you to improve your health, confidence, and well-being, and to help you achieve your most fulfilling, authentic, and empowered life!

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Mary Barletta

Offering therapy in Rhode Island
License: MS,LMHC
Stress, AnxietyAddictionsFamily conflictsParenting issuesDepression
12 years of experience

I am a mental health counselor licensed in NY, RI & MA with 12 years of experience working as a therapist. I aim to build a safe, supportive, judgement-free therapeutic environment to assist clients in reaching their full potential. I use a strength-based, holistic approach with an emphasis on empowering the client through empathy, compassion, insight, and skill building to make the changes one wants to see in their life. I provide services for adults and couples struggling with anxiety and depressive disorders, mood disorders, ADHD, acute or prolonged trauma, behavioral problems, adjustment disorders, domestic and relationship issues, substance abuse issues, eating disorders, autism spectrum disorders, psychotic disorders, and other emotional, behavioral and co-occurring disorders. I utilize a variety of treatment approaches to meet each client’s needs including (but not limited to) Cognitive Behavioral Therapy, Solution-Focused Therapy, Acceptance and Commitment Therapy, Family Systems Therapy, and the ARC Trauma Framework (Attachment, Self-Regulation and Competency). I have a BA in Philosophy from St. Bonaventure University and an MS in Counseling Psychology as well as an MS in Criminal Justice from Salem State University. It takes courage to reach out for support and take the first steps toward making a change. I look forward to working with you!

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Sandra Leal

Offering therapy in Rhode Island
License: LICSW. LCDPII
Stress, AnxietyAddictionsTrauma and abuseSelf esteemCoping with life changes
30 years of experience

Hello, I am a Licensed Social Worker and licensed Addiction Counselor. I worked as a School Social Worker in Pawtucket, RI and retired. I was based at a middle school but worked with all students, parents and staff in an inner city school for 17 years. The population was culturally diverse and presented with a multitude of issues. I also worked part-time as an Outpatient Therapist for 15 years and specialized in Trauma and Addictions. As a Social Worker for over 25 years I have worked with a variety of populations. I have worked with dually-diagnosed, chronic mentally ill on a Mobile treatment Team which I found rewarding and challenging. As a Therapist I have dealt with trauma, anxiety, depression, sexual abuse, addictions, chronic guilt and shame , physical illness, LBTGQ life issues, stress and life changes. My approach is empathetic and non-judgmental. I feel that humor and gratitude can be helpful in dealing with life and day to day stress. I will challenge your thinking and coping strategies and feel it was a good session if you leave thinking about the session. I will assist you in setting goals and moving forward.

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Nicholas Ahern

Offering therapy in Rhode Island
License: LMHC
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
6 years of experience

Nicholas Ahern has experience working with both adolescent and adult clients on a wide range of issues, including anxiety, depression, family conflict, substance abuse, LGBTQ+ issues, and more. His style is warm and nonjudgmental and pulls from techniques from various therapeutic models to meet clients where they are and address their concerns in the most effective ways.

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Kimberly Rose

Offering therapy in Rhode Island
License: MSW,LICSW
Stress, AnxietyGriefSelf esteemCoping with life changesCoaching
30 years of experience

Kimberly is a licensed independent clinical social worker with over two decades of experience in family and youth engagement, child welfare policy, practice and program development.  She’s worked extensively with adolescents, young adults along with families, couples and caregivers, helping clients resolve relationship conflicts, improve communication skills, and cultivate empathetic connections. Most recently, she has worked with individuals, providing counseling services with a focus on grief and loss recovery, including a focus on pet loss. She is adept at assisting individuals navigate grief and loss while they develop the coping skills necessary to adapt to life’s uncertainties. Specialties include: adolescent/transitional age issues, self-esteem & social skill building, grief & loss recovery and anxiety management.

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Jennifer Woodruff

Offering therapy in Rhode Island
License: LCSW
Stress, AnxietyDepressionCoping with life changes
8 years of experience

Hello, I am a Licensed Clinical Social Worker licensed in the states of Tennessee, Rhode Island, Montana, DC, Mississippi, and New Jersey. I have almost 10 years of experience working as a social worker, half of those in a community mental health center. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, career challenges, domestic violence, and substance abuse. Prior to entering social work, I was teacher in a public elementary school and a librarian. I care and love helping people of all ages heal and progress, and accept each person's right to make their own decisions. My approaches are Client Centered Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, and Solution Focused Therapy. I look forward to working with you! “You can’t go back and change the beginning, but you can start where you are and change the ending.” – C.S. Lewis

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Orion Block

Offering therapy in Rhode Island
License: LSW,LCSW
Stress, AnxietyLGBTIntimacy-related issuesBipolar disorderCoping with life changes
8 years of experience

Hello! I am a Licensed Clinical Social Worker (LCSW/LISW) in the states of Nevada and Rhode Island. I have been working as a therapist for 6 years but have over 15 years of community organizing and educating with an intersectional lens on race, women's, and LGBTQIA+ issues. My therapy style is client focused, with the idea that YOU are the expert of your own life experience and I am here to assist you to become independent. I believe in treating all with respect, sensitivity, compassion, and honesty . I am a therapist that will utilize your strengths, beliefs and abilities to help guide the focus of therapy to reinforce self healing. I enjoy working with a wide variety of people and issues that include PTSD/trauma, anxiety, borderline, disability, depression, abandonment, suicidality, self harm, hoarding and family issues. My specialty is gender and sexuality which encompasses transgender and gender non-conforming folx and those having challenges in their sexual identity or relationship issues that include asexuality, kink, poly etc. I understand that you are seeking therapy for your individual reasons and am looking forward to working with you.

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John Reardon

Offering therapy in Rhode Island
Stress, AnxietyLGBTTrauma and abuseGriefDepression
4 years of experience

I am licensed in Rhode Island with 4 years of professional work experience. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Arielle Bryant

Offering therapy in Rhode Island
License: LMFT
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
6 years of experience

I am Arielle Bryant, a Marriage and Family Therapist licensed in Michigan. I have over 5 years of experience working with clients’ concerns such as depression, anxiety, relationship issues, trauma, parenting issues, grief and loss, life changes, and self-esteem, among others. Primarily, I’ve utilized individual, couple, and family therapy modalities in community mental health. I tailor goal-setting to each client utilizing a variety of skill sets from Cognitive Behavioral, Attachment-Based, Client-Centered, and Solution-Focused therapies. I chose therapy as a career because I genuinely enjoy helping individuals improve and develop healthy relationships with themselves and the world around them. I chose Marriage and Family Therapy, specifically, because MFTs take a holistic perspective to health care; they are concerned with the overall, long-term well-being of individuals and their families. In marriage and family therapy, the unit of treatment isn't just the person - even if only a single person is present - it is the set of relationships in which the person is embedded. Not only do I want to support you in building healthy relationships with your loved ones, but also with yourself. Metaphorically, my job is to hold the flashlight in your life so that not only can you examine what needs to be done, but also so that your hands are free to do the work necessary to create the life you want. I believe that everyone does the best the can with what they think they have at the moment. We are all capable of growth and change when we have the support and room to do so. My goal is to provide a safe environment and accountability for you to explore what you really want for yourself. My therapeutic style is strength-based and collaborative. This means you are the expert in your life and my role is to support you in reaching your goals. With me, you can expect patience, kindness, warmth, humor, and unconditional positive regard. I will hold space for you and make sure you see and celebrate all of your wins, including this one. Your reaching out is an acknowledgment that things can be better and an expression of hope that they WILL GET BETTER. So, thank you for your bravery and trust. Thank you for showing up. Together we can do great things. I’m ready when you are.

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Dr. Teresa Moore

Offering therapy in Rhode Island
Stress, AnxietyLGBTTrauma and abuseGriefDepression
20 years of experience

I am licensed in Rhode Island with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Shaun Stanley

Offering therapy in Rhode Island
Stress, AnxietyRelationship issuesTrauma and abuseParenting issuesDepression
4 years of experience

I am licensed in Rhode Island with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Kelly Waldron

Offering therapy in Rhode Island
Stress, AnxietyFamily conflictsParenting issuesAnger managementDepression
20 years of experience

I am licensed in Rhode Island with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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John Cipolla

Offering therapy in Rhode Island
Stress, AnxietyLGBTSelf esteem
7 years of experience

I am a Licensed Mental Health Counselor in Rhode Island with over 7 years of experience working in clinical practice. I work with clients who experience a wide range of symptoms and concerns, including stress, anxiety, motivation, and self-esteem. My approach combines cognitive behavioral, acceptance and commitment, and client-centered therapy. I will tailor our dialog and treatment plan to meet your unique and specific therapeutic goals. I look forward to working with you!

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 546,128 people live in RI, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in Rhode Island does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Rhode Island support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in Rhode Island that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person Rhode Island therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $65 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Rhode Island?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of in-person or online therapy with a therapist in Rhode Island?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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