Rhode Island is a highly urban state, which can make finding in-person care feel harder than expected when schedules are full and local options feel limited. For people looking for therapists in Rhode Island, online therapy can make support easier to reach by expanding the range of licensed professionals available across the state instead of only those with nearby offices. Whether someone is based in Providence, Warwick, or a smaller community, meeting from home can reduce commuting stress and make it easier to keep therapy part of a busy routine.

BetterHelp connects adults in Rhode Island with one of the world's largest therapist networks, with more than 30,000 qualified providers globally, and many people are matched in 24 to 48 hours. For those searching for Rhode Island therapists online or online therapists in Rhode Island, this can mean more flexibility and a better chance of finding a therapist who fits their needs. Insurance options are available on BetterHelp, and eligible users pay an average copay of $23 per session, though availability and cost may vary by plan, provider, and state.

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Sherry Friedman

Offering therapy in Rhode Island
License: RI LMHC MHC01614, SC LPC 9015
Stress, AnxietyTrauma and abuseParenting issuesCoping with life changesCompassion fatigue
12 years of experience

To All My Prospective Clients: Hello, I am Sherry Friedman, National l Board Certified Counselor (NCC), clinical mental health counselor licensed in Rhode Island, North Carolina, and South Carolina with twelve years of experience, and a newly author. "Midwife of the Soul: A Teaching Memoir Through the Lens of an HSP Psychotherapist" by Shira Friedman, is like three books in one. I share what life was like growing up as a highly sensitive child, teen, and adult through a series of vignettes with reflective processing following each vignette. Utilizing my own life as a template to educate my readers about neurodivergence concurrent with the highly sensitive personality type, I also encourage other HSPs to view their sensitivity as a constellation of many gifts. The book comes with an appendix of practical resources, many of which I introduce to my clients in therapy. My book is available on Amazon or where ever you buy books. As an HSP (Highly Sensitive Person and HSP Psychotherapist), I am also listed on Dr. Elaine Aron's website: https://hsperson.com I am an Empath, Healer, and Reiki Master, and skilled at creating an emotionally safe space and building rapport with my clients. I empower my clients to discover and embrace their gifts and strengths and maintain healthy boundaries. I offer a warm, interactive counseling style and I practice "Listening with HEART" (Healing, Energy, Awareness, Resiliency, Transformation) and HeartMath coherence as a mindfulness-based treatment approach. My clinical orientation is Jungian (transformational and psychodynamic) and my counseling approach is holistic and multi-dimensional. This means I explore my clients' biopsychosocial, emotional, environmental, cultural, energetic, spiritual, and cosmological influences that may be creating stress, anxiety, grief, emotional trauma, relationship issues, and career challenges. The ultimate goal of all therapy is self-discovery, transformation, and moving forward as the highest, best version of ourselves. This typically involves finding one's life mission and soul purpose which involves deeper self-discovery. Getting to the root cause of pain requires a rare form of bravery and courage to seek a more fulfilling and happier life. If you are ready to take that first step toward change, I am here to empower and support you. Looking forward to working with you! All the best, Sherry Ann ("Shira") Friedman, NCC, LCMHC, HSP Psychotherapist MA School Psychology, (Ball State University) MS Ed. - Gifted Education (Purdue University), MS Clinical Counseling (Bellevue University)

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Rutanya Simon

Offering therapy in Rhode Island
License: RI LICSW ISW04100, TX LCSW 110209
Stress, AnxietyAddictionsFamily conflictsSelf esteemCoping with life changes
9 years of experience

I am a Licensed Clinical Social Worker in the state of Oklahoma. I have provided therapy for a diverse population of clients over the past nine years. I worked within the court system for three years where I was able to aid people in their recovery process while dealing with life changes and any mental health issues. The last five years I have worked with families to provide a better quality of life in spite of mental health or disparaging circumstances. I have experience with depression, stress, anxiety, anger management, self-esteem, addiction and trauma. I pride myself on being judgement free and providing an atmosphere which is open and safe. My therapeutic approach is conversational, solution-focused and holistic. We will focus on behaviors which are counter productive to desired results and I will aid the you in finding prosocial activities which can promote healthier habits leading to a better life. I will allow you to be the expert of your life while providing support and helping to maintain focus on the goals we determine you would like to meet during the therapeutic relationship. I look forward to being a part of your journey to becoming your best self!!!

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Monica Connell

Offering therapy in Rhode Island
License: CO LCSW CSW.09928790, RI LICSW ISW04346
Stress, AnxietyTrauma and abuseCareer difficultiesDepressionCoping with life changes
4 years of experience

I'm so glad you are here. My practice offers an individualized approach that focuses on empowering you. Is life filled with stress? Do you feel anxious, unhappy, or just exhausted all the time? Trauma and wounds impact all of us, and repair work is a process. Feeling stuck in the past or a painful experience is something that does not have to be the way you walk through the world. I believe that healing takes place when we feel understood. My hope is to guide you through a process with gaining a sense of control on your journey and to create an upward momentum. I have found my style works best by listening to reflect your experience, exploring and understanding the root cause of your concerns, collaborating to establish a shared purpose, and developing a plan that supports your goals. It's wonderful that you've taken this first step. I'd love to learn more about what you're needing and see if we may be a good fit to work together. My practice offers both day and evening hours. Please reach out to connect.

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Susan MacDonald

Offering therapy in Rhode Island
License: RI LMHC MHC00454
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
14 years of experience

Hi! And welcome! I am a licensed mental health counselor in Rhode Island with 14 years of professional work experience. I have extensive experience in helping clients with stress and anxiety, depression, relationship issues, motivation, improving self-esteem and building confidence I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Sarah Mailhot

Offering therapy in Rhode Island
License: RI LICSW ISW03129
Stress, AnxietyLGBTAnger managementDepressionADHD
18 years of experience

I am licensed in Rhode Island with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, anger management, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Kellie Jondro

Offering therapy in Rhode Island
License: RI LICSW ISW04460, FL LCSW SW6355
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
26 years of experience

​My name is Kellie Jondro. I am a licensed clinical social worker in Florida and Rhode Island. I am passionate about helping people build coping skills and resiliency to manage life’s stressors. I have been a mental health professional for 30+ years. I received my Bachelor of Arts in Psychology and Master of Social Work from the University of South Florida. I have worked as an individual & family therapist, a respite foster care parent, a crisis counselor, a home health therapist, and a dialysis clinic social worker. I believe people have an innate capacity for change. Often, simply having an empathetic, caring, non-judgmental, neutral third party to vent to is golden. Adding new, positive insights and small, solution-focused actions to one’s day to day routine can yield lasting and meaningful results. I believe in the restorative power of the great outdoors. My husband and I enjoy camping, live music events, and spending time with our young adult children. I also work part time as a substitute teacher with special needs children. I look forward to hearing from you and working with you.

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Sandra Pyram Loyer

Offering therapy in Rhode Island
License: RI LMHC MHC00756, MA LMHC LMHC10002597
Parenting issuesSelf esteemCareer difficultiesCoping with life changesCoaching
10 years of experience

With close to two decades of clinical experience, I have supported women and individuals experiencing difficulties in most any area of their lives. Whether it is stress, life transitions, or career issues, I can provide a non-judgmental and supportive environment to work through them. As an older Christian woman, your heart is safe with me as we begin this journey of healing and hope!

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Lauri Maynard

Offering therapy in Rhode Island
License: RI LMHC MHC00300, CT LPC 46.007953
Stress, AnxietySelf esteemDepressionCoping with life changesCompassion fatigue
22 years of experience

As a licensed therapist with over two decades of experience, I specialize in supporting individuals through complex emotional circumstances. My practice uses a holistic approach that helps to address challenges such as depression, anxiety, self-esteem issues, and life transitions. This includes therapeutic strategies and problem solving while also exploring the mind-body connection and building foundations for meaning. My approach is collaborative and focused on helping clients develop self-acceptance, improve communication, overcome anxiety and rediscover their life purpose. The skills I find most helpful were developed through my own experience with depression and burn out. My process with holism helped me see that there is a life beyond coping that offers more options toward resilience, growth, and purposeful connection. In our work together, I prioritize creating a supportive, non-judgmental space where you can explore your experiences, develop coping skills, and move towards a more fulfilling life. My goal is to empower you to understand yourself more deeply and recognize your wholeness. From there it is easier to make positive, sustainable changes that reflect the person you really are.

*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.

Find Therapy Near You in Rhode Island

Finding a licensed therapist near you in Rhode Island can be a meaningful step toward improving your mental health and overall well-being. Whether you are dealing with anxiety, depression, relationship challenges, stress, or a major life change, working with a qualified mental health professional can offer real support.

With a population of 546,128, Rhode Island is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Rhode Island, allowing you to attend sessions online from the comfort of your home.

Search for a therapist by what matters to you

The search filters and location matching are built to handle specific, near-me searches. If you are looking for a therapist near you in Rhode Island for anxiety, trauma, grief, LGBTQIA+ support, or another focus, you can filter by specialty, language, therapist identity, and other preferences to narrow the list to providers who fit what you need.

Why work with a licensed therapist near you?

A licensed therapist near you meets state licensing requirements and professional standards in Rhode Island (RI). Licensed therapists use evidence-based approaches to help people manage emotional challenges, build coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or life transitions. You do not need a mental health diagnosis to work with a therapist. Many people start therapy to improve communication, strengthen relationships, manage stress, or build greater self-awareness. Online therapy can be especially helpful for people living across Rhode Island, where access to in-person care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across Rhode Island with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in Rhode Island

When searching for a therapist near me in Rhode Island, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as 24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across Rhode Island, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Rhode Island.

Finding a therapist near you who accepts insurance

BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, therapist availability, and deductible status. When sessions are covered, eligible members' average copay is about $23 per session. Coverage details are shown during the sign-up process. When using insurance, certain BetterHelp features may be limited or unavailable, including chat-based sessions, groups and classes, and select self-help tools.

If insurance is not part of how you want to pay, BetterHelp's subscription option is also available, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may be available for a lower price, and HSA and FSA funds can be used where eligible.

How BetterHelp helps you find the right therapist in Rhode Island

BetterHelp simplifies finding a therapist near you in Rhode Island, so you do not have to search through profiles on your own. Here is how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in Rhode Island (RI)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world's largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process. You can request a new therapist at no additional cost if your needs or preferences change.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in Rhode Island

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Rhode Island, including residents in Washington, Providence, Kent, Newport.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Rhode Island do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near you

How much does therapy cost near me?

Therapy costs depend on the provider, how you pay, and where you live. In-person sessions can cost $100 to $200 or more per session. BetterHelp's subscription option typically ranges from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, preferences, and therapist availability. Additional discounts or financial aid may be available for a lower price. BetterHelp also accepts insurance through many major insurance plans, and when sessions are covered, eligible members' average copay is about $23 per session. Coverage and pricing may vary by state, plan, provider network, therapist availability, and deductible status.

Does BetterHelp accept insurance?

BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, therapist availability, and deductible status. When sessions are covered, eligible members' average copay is about $23 per session. Coverage details are shown during the sign-up process. When using insurance, certain BetterHelp features may be limited or unavailable, including chat-based sessions, groups and classes, and select self-help tools.

Is online therapy effective?

Research suggests online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy connects you with a licensed therapist without commuting to an office, which can make it easier to keep regular sessions.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to start therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on your preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If your therapist is not the right match, you can request a different licensed provider at no additional cost. You can do this through the BetterHelp user portal by selecting the option to switch therapists.

Is online therapy discreet?

Yes. Online therapy through BetterHelp lets you connect with your therapist in a discreet setting through video, phone, or messaging tools, from the comfort of home.

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