In life, it can be difficult to find shelter from your troubles. Whether they're troubles at work, or your own mental battles, finding the solution is not easy. No one seems to listen. If you're fighting a mental battle, your own mind won’t seem to listen. Who can you turn to? A counselor based in Columbia can help you.
When Columbia was first founded, the hope was that people could find refuge under the city’s wing. In life, finding refuge is important. A counselor can be the person who gives you shelter and allows you to come out a stronger person who is ready to take on the world.
As your therapist, I will listen with patience and encouragement and without judgement. My expertise includes reducing depression and anxiety, and helping you through hard times to flourish. My approach is intuitive and creative, yet is also evidence-based, using mindfulness training, Cognitive Behavioral Therapy (CBT) , expressive arts, and more to reduce your distress and improve coping. Our sessions will provide you an opportunity to express feelings and learn new skills to improve your quality of life. In your confidential sessions, you will discover the powe...
I am a licensed clinical psychologist with over twenty years of providing counseling and psychological help to individuals from a diverse background, with varying beliefs and issues. I obtained a Bachelor of Arts Degree in a triple major to include psychology, sociology and theology. I dual tracked Masters work in Marriage and Family therapy while completing a doctorate in Clinical Psychology. I have certifications as a School Psychologist in California and South Carolina and a School Administrator's certification in California. I have a deep personal faith but va...
A wise person once said "You are always one decision away from a totally different life". I believe you are here browsing with belief that there is a better way: it is. You have just made a life changing decision to invest in yourself and your overall sense of well-being. You are courageous. I congratulate you on making the first step towards your best and most fulfilled life. Welcome, my name is Lauren Pointer and I am a South Carolina based Licensed Clinical Social Worker/Therapist. My years of experience with multiple diverse populations have allowed me to ...
My journey as a therapist started in 2008 when I began my graduate work at Cairn University. I graduated in 2012 and began working at the University Counseling Center and accumulating hours towards my license. Throughout the next several years I split my time between private practice and doing assessments at the psychiatric hospital. Between these two venues I was privileged to participate in providing the full range of mental health services available within the community and worked with people from all walks of life and levels of need. Over the last 9 year...
I'm a Licensed Clinical Therapist with over a decade of work experience in the field of Mental Health and Human Services. I hope to create a therapy space that feels genuine, liberating, fun and real. I've worked in both state agencies and private practice and I've had the pleasure of learning and experiencing a variety of client issues. I've been able to serve and support people with disabilities and vulnerable teenagers...people dealing with anxiety, post-partum depression, childbirth concerns, self-worth, and severe and persistent mental illnesses. I...
Hello! My name is Dr. Suzanne Cormier and I have been a helping professional for over 25 years. I have a PhD and I am a Licensed Professional Counselor in the state of South Carolina. As a committed helping professional I have a wide range of work experiences that have helped me understand the life challenges people face and the emotional discomfort they may feel. My counseling approach is interactive and supportive. Practicing primarily from a Cognitive Behavioral orientation I believe that one size does not fit all. I consider my client's needs and comfort l...
My name is Melandi Murrell, MA, LPC, NCC. I am a Licensed Professional Counselor in the state of South Carolina. I have worked in the mental health and social work fields for 10+ years, and my expertise is related to working with individuals that experience hardships such as depression, anxiety, general life stressors, mood disorders, change, and etc. I specialize in working with a diverse range of individuals of all ages, including individuals, couples, and families. My previous experience includes working with adolescents and adults suffering from depressi...
I am a Licensed Clinical Social Worker in North Carolina, South Carolina and Georgia with over 10 years of experience working as a counselor. I have worked with clients struggling with a wide range of concerns. My counseling style is supportive, strength-based and rooted in a systems-thinking approach. I believe in the dignity and worth of each person, and that the human spirit is quite resilient. One focus of my practice is for the client to feel heard, to be respected, and to feel understood. When people feel accepted, they are open to be challenged and to gro...
"Once you choose hope, anything's possible". -Christopher Reeves If this is your first time seeking therapy or returning for various reasons, welcome. I know it is not easy to seek out help but doing so just shows how strong you are. I applaud you for putting yourself first. I am a clinical social worker who has worked with clients managing depression, anxiety, past and current traumas, relationship issues, mood disorders, and those struggling with life changes. I have training in Motivational Interviewing, Cognitive Behavioral Therapy, Trauma Focused Cogniti...
I am licensed in South Carolina with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, adjustment disorders, incarceration, coping with addictions, relationship issues, & family conflicts. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Now .. let the healing begin, brighter days are on ...
Imagine a world where everything is perfect. Life is great; no worries, no stress, no DRAMA!. Now wake up! Life isn't easy. The fears, worries, trauma, and relational issues we carry day to day can keep us from living our lives to the fullest and reaching our full potential. Sometimes we feel our lives are spiraling beyond control. My goal as your therapist is to provide a safe space to process life transitions, explore feelings, identify your life's purpose, and help you live the abundant life destined for you. My service to children, adolescents and families ...
I am licensed in South Carolina with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & family conflicts. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am licensed in South Carolina with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I am a Licensed Professional Counselor in South Carolina with 3 years of experience working as a Clinical Therapist. I have experience in helping clients with stress and anxiety, family conflicts, depression, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
I am licensed in South Carolina with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, parenting issues, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Having A Hard Time Selecting A Mental Health Professional In Columbia?
Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Columbia area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.
When you're ready to search, search for 'therapist near me in Columbia and scroll through the options. Next, consider your goals for the gender of your psychotherapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Columbia or elsewhere in Richland or the state of South Carolina.
Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Columbia therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
What Is The Cost Difference Between Conventional Therapy And BetterHelp With A Columbia Therapist?
Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Columbia due to a higher cost of living.
Some counselors in the state of South Carolina may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Columbia and elsewhere throughout the state of South Carolina you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).
Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?
Online therapists, including the US-based therapists above, can work with people like you in or around Columbia to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
Suppose you're struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you.
Columbia has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Columbia, therapy can be easily to use and a click away.
How To Know If Therapy Is Right For You?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a psychotherapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Columbia therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in Columbia, SC, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 29202 or the surrounding zip codes, consider others available through the BetterHelp therapist page.
Stay Up To Date With The Leading Online Therapy Platform
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to firstname.lastname@example.org.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
· National Domestic Violence Hotline: 1-800-799-SAFE (7233)
· National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
· Crisis Text Line: Text HOME to 741741
· Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
· Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
· SAMHSA National Helpline (Substance Use): (800)662-4357
· National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
· National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
· Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
· Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Zip Codes Around Columbia Served By BetterHelp Therapists
Below are some of the zip codes served by BetterHelp therapists in Columbia:
29147, 29201, 29202, 29203, 29204, 29205, 29206, 29207, 29208, 29209, 29210, 29211, 29212, 29214, 29215, 29216, 29217, 29218, 29219, 29220, 29221, 29222, 29224, 29225, 29226, 29227, 29228, 29229, 29230, 29240, 29250, 29260, 29290, 29292
Frequently Asked Questions (FAQs)
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp can be found below:
How Do I See A Therapist Taking Columbia Sessions For The First Time?
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
Should I Attend Therapy If I Feel Fine?
If you don't feel the need to see a psychologist, you don't have to. However, some people may avoid attending therapy due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Is Crying In Therapy A Breakthrough?
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
Are Therapists Worth It?
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, therapists are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.
Do Therapists Judge You?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.