If you’re looking for a therapist in Columbia, SC, there are many independent practices that have provided therapy services to the area for years. Sometimes, though, it can be challenging to find a therapist with an available appointment time that fits your schedule. 

BetterHelp is an online platform that has been providing therapeutic services for more than a decade. With online therapy, you can attend mental health counseling from home at a time that fits your schedule. Whether you’re a busy professional whose job is to develop community events or a college student busy with back to school events, this flexibility can make therapy more accessible. 

Attending sessions with a licensed professional counselor (LPC), psychologist, or other mental health professional can help you navigate life's challenges. You can seek therapy if you need help coping with the symptoms of depression or anxiety disorders or if you need help managing stress or improving your self-esteem. (Even though many therapists on the platform may have experience counseling children, BetterHelp does not currently offer family systems therapy.)

Talk to a Columbia-based therapist to take the first step toward better mental health and a more fulfilling life.

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Psychologist Leah Pavela-Mullins providing different types of therapy in Columbia

Leah Pavela-Mullins

Clinician
License Type(s): MN LICSW 29567, IL LCSW 149022843
Mental Wellness Specialties: Relationship issuesIntimacy-related issuesSelf esteemDepressionCoping with life changes
15 years offering treatment

I am a licensed clinical social worker with over 15 years of experience in helping people find solutions to their problems. Over the years, I have been told by clients that they really feel that I am listening to them and trying to understand what is going on in their lives and how they feel. Clients have also told me that they do not feel any sense of judgment, but rather that I accept them for who they are and where they are in their life’s journey. My style is empathetic and solution focused. I will spend time asking you questions in order to get to know you and try to find out what is at the heart of your issue. Together, we will talk about possible avenues you may want to take, or changes you may want to consider. I may give you some “homework” assignments…things to write out or think about, worksheets to complete, or even techniques/exercises to practice in your own time so that some of what we discuss in our sessions is reinforced. Most of all, I will be an objective listener, helping you to gain insight into what is going on with you, so that you are able to make the choices and changes you want to, in your own time. I look forward to working with you!

Psychologist Tanya Smith providing different types of therapy in Columbia

Tanya Smith

Clinician
License Type(s): SC LPC 7676
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
15 years offering treatment

As a licensed therapist in South Carolina and Florida , I bring over 15 years of dedicated experience supporting individuals through complex emotional landscapes. My practice centers on creating compassionate, affirming spaces for healing across diverse life experiences. I specialize in addressing challenges related to depression, anxiety, trauma, self-esteem, anger management, and interpersonal dynamics. My approach is deeply rooted in understanding each person's unique journey. I'm particularly passionate about supporting individuals navigating social anxiety, life transitions, relationship complexities, and personal growth. With expertise in multicultural concerns, I strive to provide culturally responsive care that honors individual identities and experiences. I work collaboratively with clients to develop meaningful strategies for emotional wellness, emphasizing self-love, effective communication, and personal empowerment. My therapeutic style is warm, direct, and committed to helping you discover your inherent strengths and resilience.

Psychologist Shenelle Bowman providing different types of therapy in Columbia

Shenelle Bowman

Clinician
License Type(s): SC LPC 5103
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
18 years offering treatment

Greetings! The situations that lead people to seek out a counselor can be some of the most trying experiences of their lives. That said, I encourage you to take a moment to appreciate the effort you have put in already. You have begun to advocate for your own well-being and have put yourself on the journey toward healing. My name is Shenelle and I am a licensed professional counselor and licensed addiction counselor in the state of South Carolina. I have 18 years of experience in the counseling field that encompasses the following settings: outpatient, inpatient hospitalization, private practice, state/local agencies. I have had the privilege to work with a range of populations from various backgrounds/cultures. My theoretical approach/techniques focus on supporting and assisting client cultivate living authentically, being their "true self", utilizing their strengths, discovery of what makes their life meaningful in order to help with meeting the challenges of life. My work as a counselor is rooted in a foundation of Person-Centered therapy where the client fully experiences the present moment, learning to accept oneself, and deciding ways to change. The client's ability to connect with me will be the number one factor determining how well we work together and how effective their healing will be. I strive to be respectful, authentic, genuine, empathetic, accepting and unconditional. These qualities are the heart of therapy and facilitate a healthy connection that allows true healing to take place. I will provide a safe space in which you are free to explore all your thoughts, feelings, and behaviors without judgement. I have experienced positive outcomes and symptom reduction with clients affected by anxiety, depression, anger, trauma, loss and substance use. By utilizing evidence based techniques/therapies such as Cognitive Behavioral Therapy, Solution-Focused Therapy, Motivation Enhancement Therapy, clients can embrace methods that promote cognitive and behavioral changes. I am honored and committed to serve as a collaborator on your path of self-discovery and healing.

Psychologist Beverly Bennett providing different types of therapy in Columbia

Beverly Bennett

Clinician
License Type(s): SC LPC 8552, OK LPC LPC03123
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
28 years offering treatment

Thank you for reading my profile! My name is Ms. Beverly P. Bennett, MA, LPCS, NCC. I am a native of the Caribbean and hold two (2) Master's degrees from Oral Roberts University in Christian Counseling, magna cum laude. I am a Licensed Professional Counselor (LPC) and Supervisor (LPCS) for aspiring LPC candidates in South Carolina and Oklahoma. I hold a Board Certification as a National Certified Counselor (NCC) and is a Certified PREPARE/ENRICH Facilitator, the leading relationship inventory and skill-building program for couples. I am also a Certified Batterer's Intervention Program Facilitator (BIP) for domestic violence or partner abuse. I connect easily with clients and offer immediate, exceptional, and long-term solutions. I am passionate about helping adults and couples live healthier and meaningful lives. I have extensive leadership and clinical experience in a variety of settings including community mental health centers, psychiatric hospitals, group/residential homes, juvenile and adult criminal justice, therapeutic foster care, and intensive outpatient programs for substance abuse (IOP). In my spare time I enjoy spending time with family and friends, laughing, singing, reading, traveling, cooking, baking, dancing, and board games. I typically check messages within 24 hours, but the only exception is the weekend when I usually take off. If there is a message you would like for me to respond to sooner, please mark it as urgent and I will get back to you as quickly as I can.

Psychologist Chantel Martin providing different types of therapy in Columbia

Chantel Martin

Clinician
License Type(s): SC LISW-CP 15515
Mental Wellness Specialties: Stress, AnxietySelf esteemDepression
4 years offering treatment

I am licensed in South Carolina with 3 years of professional work experience. I have experience in helping clients with motivation, self esteem, and confidence & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Talisha Telsee, MS, LPC, LMHC providing different types of therapy in Columbia

Talisha Telsee, MS, LPC, LMHC

Clinician
License Type(s): SC LPC 7370, FL LMHC MH21573
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
17 years offering treatment

Hi! I come with over 15 years of clinical professional work experience in the mental health field. For these years, I have dedicated my work to navigating clients of diverse backgrounds through difficult challenges in their lives-often caused by stress, anxiety, depression, trauma, family conflict/trauma, and transitional life issues. I have worked with children, adolescents, adults, couples, and families. I firmly believe in providing a safe environment for all of my clients-regardless of their diverse background. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Together, We Can!

Psychologist Tamara Wright providing different types of therapy in Columbia

Tamara Wright

Clinician
License Type(s): SC LISW-CP 18710
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
8 years offering treatment

I am a LISW-CP in South Carolina with over 8 years of experience as a social worker. I work with individuals who are experiencing anxiety, stress, relationship issues, self-esteem, confidence, and depression. Offering a space grounded in curiosity, compassion, and genuine connection. I strive to create a space where you can show up fully as yourself. Whether you’re feeling overwhelmed, uncertain, or emotionally exhausted, you will be met with empathy, respect, and understanding. At the same time, I am not a passive listener. I engage actively in our sessions by asking thoughtful questions, offering reflections, and helping you make connections between your thoughts, feelings, and behaviors. Using a blend of cognitive behavioral therapy (CBT) and a strengths-based approach, I gently challenge unhelpful patterns while also highlighting the resilience and strengths you may not always recognize in yourself. My goal is to help you gain clarity, not confusion, to feel supported and empowered. You can expect a collaborative and conversational experience where your voice matters. I will meet you where you are, while also helping you move toward where you want to be. Therapy with me is a balance of validation and growth—offering both a safe place to land and a space to build new insight, confidence, and direction. I look forward to speaking with you.

Psychologist Katasha Harper providing different types of therapy in Columbia

Katasha Harper

Clinician
License Type(s): SC LISW-CP 16672
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
11 years offering treatment

As a licensed therapist in South Carolina, I specialize in supporting individuals through life's complex emotional landscapes. My approach centers on empowering clients to cultivate self-compassion, navigate challenging relationships, and develop resilient coping strategies. With extensive experience addressing depression, anxiety, grief, and life transitions, I create a compassionate space where healing and personal growth can flourish. My therapeutic work focuses on helping clients explore deep-rooted emotional patterns, overcome social anxiety, heal from past traumas, and rebuild self-esteem. I understand the intricate dynamics of family relationships, women's unique challenges, and the profound journey of personal transformation. Drawing from a holistic, culturally responsive framework, I support individuals in rediscovering their inner strength and purpose. I am committed to walking alongside you with genuine empathy, respect, and understanding, honoring your unique experiences and helping you develop meaningful strategies for emotional wellness and personal empowerment.

Psychologist Sheila McGee providing different types of therapy in Columbia

Sheila McGee

Clinician
License Type(s): SC LPC 8607
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
20 years offering treatment

As a licensed therapist in South Carolina with two decades of experience, I specialize in supporting individuals through life's complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, relationship dynamics, and personal transformation. I bring a compassionate, culturally-informed approach to therapy, particularly focused on supporting Black individuals seeking understanding and healing. My work emphasizes self-love, meaningful communication, overcoming isolation, and rediscovering life purpose. I understand the nuanced emotional journeys that shape our experiences and am committed to creating a supportive, affirming therapeutic space. My therapeutic approach integrates evidence-based practices with deep empathy, helping clients work through social anxiety, shame, guilt, and personal growth. I believe in the power of forgiveness—both for oneself and others—as a pathway to emotional wellness. Together, we'll explore your unique strengths and develop strategies that honor your individual journey.

Psychologist Jessica Gum providing different types of therapy in Columbia

Jessica Gum

Clinician
License Type(s): SC LISW-CP 16973
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseGriefDepression
8 years offering treatment

I am licensed in South Carolina with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Genice Hall-Fowler providing different types of therapy in Columbia

Genice Hall-Fowler

Clinician
License Type(s): SC LISW-CP 6600
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoaching
24 years offering treatment

I am currently accepting individual counseling sessions only (no couples sessions at this time). I am licensed in South Carolina with 24 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, motivation, self esteem, confidence, depression, & executive coaching. I also have experience working with professional coaching. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Frances Pope providing different types of therapy in Columbia

Frances Pope

Clinician
License Type(s): SC LPC 6740, NC LCMHC 6903
Mental Wellness Specialties: Stress, AnxietyGriefDepressionCoping with life changesCompassion fatigue
23 years offering treatment

I am licensed in New Mexico, North Carolina and South Carolina with 23 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, depression, & coping with life changes. I also have experience working with compassion fatigue. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Olivia  Smith providing different types of therapy in Columbia

Olivia Smith

Clinician
License Type(s): SC LPC 9758
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression
32 years offering treatment

I am licensed in South Carolina with 32 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, parenting issues, motivation, self esteem, & confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Allese Scott providing different types of therapy in Columbia

Allese Scott

Clinician
License Type(s): SC LPC 11339
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
3 years offering treatment

My style includes an eclectic mixture of evidence-based with spiritual/humanistic. I have been and am a client, as I have had challenges in life too. Thus, I like to think of myself as relatable. I also practice Art Therapy and Recreation Therapy. I have worked with kids 6 y.o. through geriatrics, and a range of presenting issues from addictions, disabilities, marriage/couples, etc. My goal is to help you to do your healing work for however long we are supposed to cross paths. I am a mixed-Black woman in America. I am from the east coast but have traveled around. I love animals!

Find a Therapist Near You in Columbia , South Carolina

Finding a licensed therapist near you in South Carolina can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

South Carolina is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in South Carolina, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in South Carolina (SC). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across South Carolina, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across South Carolina with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in South Carolina

When searching for a therapist near me in South Carolina, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across South Carolina, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across South Carolina.

Finding a therapist near me that accepts insurance

Many people looking for a therapist near me in South Carolina want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in South Carolina

BetterHelp simplifies the process of finding a therapist near you in South Carolina without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in South Carolina (SC)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in South Carolina

Below, you’ll find licensed therapists authorized to provide online therapy to adults across South Carolina, including residents in Columbia.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in South Carolina do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

Finding therapy with a therapist in Columbia can change your life. Expert therapy provides the most valuable insights into managing stress, building resilience, and nurturing emotional growth. With the personalized guidance and compassionate support, from a licensed mental health therapeutic expert serving clients in your area, you can gain therapy tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online therapy services and therapists. Seeking expert therapeutic guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address their emotional challenges effectively while gaining theraprutic insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate their life's obstacles with renewed clarity and confidence beyond measure.
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