If you’re looking for a therapist in Columbia, SC, there are many independent practices that have provided therapy services to the area for years. Sometimes, though, it can be challenging to find a therapist with an available appointment time that fits your schedule. 

BetterHelp is an online platform that has been providing therapeutic services for more than a decade. With online therapy, you can attend mental health counseling from home at a time that fits your schedule. Whether you’re a busy professional whose job is to develop community events or a college student busy with back to school events, this flexibility can make therapy more accessible. 

Attending sessions with a licensed professional counselor (LPC), psychologist, or other mental health professional can help you navigate life's challenges. You can seek therapy if you need help coping with the symptoms of depression or anxiety disorders or if you need help managing stress or improving your self-esteem. (Even though many therapists on the platform may have experience counseling children, BetterHelp does not currently offer family systems therapy.)

Talk to a Columbia-based therapist to take the first step toward better mental health and a more fulfilling life.

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Psychologist Tonia Cassaday providing different types of therapy in Columbia

Tonia Cassaday

Clinician
License Type(s): SC LISW-CP 10333
Mental Wellness Specialties: Stress, AnxietyGriefParenting issuesDepressionCoping with life changes
12 years offering treatment

Hi! I am a Licensed Independent Social Worker in the state of South Carolina. I am also a certified Health Coach and Life Coach. I have thirteen years of experience as a practicing therapist working in private and public agencies, as well as, hospitals. I have a great deal of experience working with those who are coping with depression, stress and anxiety, grief and loss, and parenting issues. Relationship problems, family conflicts, trauma and abuse, sleeping disorders, anger management, and career difficulties are also specialties of mine. I am a mother of two children which were adopted. I personally know the unique challenges of military life and have received extensive training in this area. In my spare time, I enjoy reading, going to the beach, and visiting new places. I love animals and have three cats. My counseling style is warm, genuine and collaborative. I believe in treating others in the same manner in which I would like to be treated. I meet clients where they are in life and work from that place. I feel honored when someone shares their personal struggles with me and in turn treat them with the utmost respect. I work very hard to be open-minded and non-judgmental. My approach combines evidence -based cognitive-behavioral, solution-focused, and family systems therapies. We will work together to create a treatment plan that meets your individual needs and goals. It is very difficult to take the first step toward feeling better and I applaud you for doing so. When you are ready to take the next step, I would love for us to work together. It would be a privilege to take this personal journey with you. I have day and evening times available. I am available via call and video. I look forward to hearing from you soon!

Psychologist Danielle Poehlman providing different types of therapy in Columbia

Danielle Poehlman

Clinician
License Type(s): SC LPC 11904, FL LMHC MH15277
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemCoping with life changes
9 years offering treatment

My name is Danielle Poehlman and I am a licensed mental health counselor (LMHC) in the state of Florida. Many of my family members have suffered from addiction, mental illness and trauma. After losing two older siblings under complicated drug and mental health related circumstances, I decided to become a therapist. After graduating Magna Cum Laude from Florida International University with a bachelor's degree in psychology, and obtaining a master's degree in mental health counseling from Capella University, this goal was finally achieved. Through my own personal growth and educational journey, I have implemented a variety of modalities to facilitate the wholistic healing of mind, body and spirit. I am a Certified Reiki Master with over 20 years of hands-on experience. I am knowledgeable on the concept of Highly Sensitive Persons or HSPs, (also known as Empaths), as I have found a large number of clients can be assisted profoundly with just simple education and practical coping strategies. My counseling style is motivational and strengths-based. My goal is to utilize profound understanding and my own empathic skills as supplements to psychotherapy in order to assist in the healing process. Through rapport and trust, we will work as a team to tailor treatment plans and therapeutic dialog to suit individual needs. I have assisted clients from a multitude of backgrounds and issues, including addiction, anxiety, grief/loss, abuse, trauma, depression, bipolar disorder, relationship issues (kink-friendly) and more. These issues do not discriminate. Those that appear the strongest often struggle the most. Those that appear joyful sometimes reach the depths of despair. There is no shame in asking for help; it is, in fact, one of the most courageous decisions you will ever make. Please reach out.

Psychologist Amanda Polk providing different types of therapy in Columbia

Amanda Polk

Clinician
License Type(s): SC LISW-CP 12039
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
8 years offering treatment

Amanda D. Polk, MSW, LISW-CP, is a dedicated and compassionate licensed clinician with over eight years of experience in the mental health field. Holding a Master’s Degree in Social Work from Walden University and a Bachelor’s Degree in Criminology from the University of South Carolina, Mrs. Polk combines her academic knowledge with a wealth of life experience to provide exceptional care to her clients. A proud veteran with 25 years of service in the Army and The South Carolina Army National Guard, including a deployment in Operation Enduring Freedom – Afghanistan, Mrs. Polk has demonstrated a lifelong commitment to serving others. Her passion for helping her community extends beyond her military service. She has worked as a Guardian Ad Litem, advocating for abused and neglected children, and as a licensed Therapeutic Foster Parent. Mrs. Polk specializes in treating a variety of mental health challenges, including borderline personality disorder, depression, anxiety, trauma, anger management, and parenting skills. Additionally, she has extensive experience working with couples, helping them improve communication, resolve conflicts, rebuild trust, and strengthen their emotional connection. Her therapeutic approach is rooted in building strong, trusting relationships with her clients. Mrs. Polk integrates evidence-based techniques such as Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), and mindfulness to provide patient-centered care tailored to each individual's or couple's unique needs. Whether working with individuals, couples, or families, Mrs. Polk is committed to helping her clients find hope, healing, and practical tools to navigate life’s challenges and build fulfilling relationships.

Psychologist L M  (Loretta) Hartley-Bangs providing different types of therapy in Columbia

L M (Loretta) Hartley-Bangs

Clinician
License Type(s): SC LISW-CP 9647
Mental Wellness Specialties: Stress, AnxietyAddictionsFamily conflictsTrauma and abuseDepression
36 years offering treatment

As a licensed therapist in South Carolina with three decades of experience, I specialize in supporting individuals through complex life challenges. My practice focuses on addressing depression, anxiety, trauma, and addiction, with a compassionate approach to healing. I have extensive expertise in working with young adults, caregivers, women's issues, and older adults experiencing life transitions. My therapeutic approach centers on understanding each person's unique journey, helping clients navigate communication challenges, family dynamics, and personal growth. I bring deep empathy and professional insight to support individuals dealing with posttraumatic stress, codependency, and substance use challenges. I am committed to creating a supportive, non-judgmental space where clients can explore their experiences, develop resilience, and move towards meaningful personal transformation. My goal is to walk alongside you, offering guidance and support as you work through life's most challenging moments.

Psychologist Terrence Wyatt providing different types of therapy in Columbia

Terrence Wyatt

Clinician
License Type(s): SC LPC 7836
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
11 years offering treatment

Are you hurting from ordeals and stressors in life? Have you struggled to experience success in an area but don't know where to begin? Do you need someone to listen to you with understanding and without judgement? From personal experience, I understand how life's obstacles can hinder us from living the life we want to live. I am here to support you on your journey to becoming a better you. My own personal experiences in life have motivated and equipped me with a desire to assist you through your own personal journey. My goal is to support and encourage you to identify and channel your inner strength to promote a better quality of life. Life's challenges can make it difficult to seek assistance from a stranger. I will respectfully meet you where you are in your journey. Allow me the opportunity to work with you to create understanding and to develop solutions to assist you in regaining control of your life.

Psychologist Dr. LaShonda Smith providing different types of therapy in Columbia

Dr. LaShonda Smith

Clinician
License Type(s): SC Psychologist 830
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepression
21 years offering treatment

I am a licensed psychologist with over 20 years of experience. I completed my doctoral training in the field of clinical psychology and have worked with clients of all ages who are challenged by a wide range of concerns, including depression, anxiety, relationship issues, school struggles, health problems, and financial stress. I believe all people are deserving of dignity and respect and no one can be defined simply by their struggles. It's my mission to bring mental health care to those who have been reluctant to seek care or have not had means or access. My approach is mostly cognitive-behavioral combined with person-centered and solution-focused features. However, I understand that all clients are individuals, there is no one-size-fits-all approach to counseling. We will work together in finding an approach that is the best fit for your needs. There's no doubt that making personal change can be scary, so congratulate yourself on taking the first step! The journey may not always be easy, but I am here to support you as you build a better you. I look forward to working with you!

Psychologist Linda Jarels providing different types of therapy in Columbia

Linda Jarels

Clinician
License Type(s): SC LPC 2879
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
20 years offering treatment

As a licensed therapist in South Carolina, I bring over two decades of compassionate mental health experience to my practice. My professional journey has been dedicated to supporting individuals navigating complex emotional landscapes, with specialized expertise in depression, anxiety, grief, and life transitions. I have a deep commitment to working with adults of all ages and providing a supportive, progressive therapeutic environment. My approach centers on understanding each client's unique experiences and helping them develop meaningful coping strategies. With particular sensitivity to challenges faced by individuals living with chronic health conditions I strive to create a safe, affirming space for healing and personal growth. My therapeutic style is collaborative and empathetic, focusing on building resilience, enhancing self-esteem, and supporting clients through significant life changes. I believe in meeting each person exactly where they are, offering gentle guidance and evidence-based support tailored to their individual needs and goals.

Psychologist Oluwakemi Babatunde providing different types of therapy in Columbia

Oluwakemi Babatunde

Clinician
License Type(s): SC LPC 7947
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsAnger managementDepression
7 years offering treatment

My name is Kemi Babatunde, and I am a Licensed Professional Counselor in South Carolina with seven years of experience. I hold a Master’s degree in Clinical Mental Health Counseling and have extensive experience working with children, adolescents, and adults across diverse backgrounds. I provide individual therapy, group therapy, psychological assessments, and therapeutic interventions, specializing in concerns such as depression, anxiety, trauma (PTSD), family and relationship dynamics, self-esteem, anger management, stress, and identity development. My professional background includes work in residential treatment programs, outpatient and inpatient facilities, private practice, and school-based services. I have also served with organizations such as Correct Care Solutions, the Department of Mental Health, Justice Works, the Department of Corrections, and New Beginnings Counseling Firm. I believe in meeting clients where they are and creating a safe, supportive environment that fosters healing and growth. My approach is client-centered and integrative, designed to help individuals gain insight, build resilience, and achieve their personal goals.

Psychologist Teresa Nesmith providing different types of therapy in Columbia

Teresa Nesmith

Clinician
License Type(s): SC LPC 7743
Mental Wellness Specialties: Relationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesSelf esteem
7 years offering treatment

I am licensed in South Carolina with 6 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, intimacy related issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Johnnie Terrell providing different types of therapy in Columbia

Johnnie Terrell

Clinician
License Type(s): FL LCSW SW19794, SC LISW-CP 15637
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseAnger managementDepression
5 years offering treatment

I am licensed in Florida with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Karen Smith providing different types of therapy in Columbia

Karen Smith

Clinician
License Type(s): SC LPC 8337
Mental Wellness Specialties: Relationship issuesTrauma and abuseSelf esteemDepression
10 years offering treatment

I am licensed in South Carolina with 9 years of professional work experience. I have experience in helping clients with anxiety depression, grief, relationship issues, trauma and abuse, & motivation, self-esteem, and confidence. I believe that everyone has the ability to problem solve and work through their situations. I will always treat everyone with respect, sensitivity, and compassion. I will remain unbiased and be intentional about helping develop a treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Danielle (Danni) Helms providing different types of therapy in Columbia

Danielle (Danni) Helms

Clinician
License Type(s): SC LPC 7326, NC LCMHC 12693
Mental Wellness Specialties: AddictionsTrauma and abuseAnger managementSelf esteemDepression
9 years offering treatment

I am licensed in North and South Carolina with 4 years of professional experience working with children through adults. I have experience in helping clients with coping with addictions, trauma and abuse, anger management, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Julie Perry providing different types of therapy in Columbia

Julie Perry

Clinician
License Type(s): SC LPC 11612, WA LMHC LH 61137278
Mental Wellness Specialties: Stress, AnxietyGriefParenting issuesDepressionADHD
27 years offering treatment

I am licensed in Washington with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, parenting issues, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Resa Sandora providing different types of therapy in Columbia

Resa Sandora

Clinician
License Type(s): SC LISW-CP 15173, IN LCSW 34007567A
Mental Wellness Specialties: Stress, AnxietyLGBTParenting issuesCoping with life changesADHD
30 years offering treatment

I am licensed in Indiana and South Carolina with 30 years of professional work experience. My life has gone thru lots of changes and adjustments, just like you, where we need to adjust our sails to survive the storms of life. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment, regardless of gender identity, sexual orientation, religion, abilities, or other form of diversity. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in taking that journey.

Find a Therapist Near You in Columbia , South Carolina

Finding a licensed therapist near you in South Carolina can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

South Carolina is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in South Carolina, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in South Carolina (SC). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across South Carolina, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across South Carolina with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in South Carolina

When searching for a therapist near me in South Carolina, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across South Carolina, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across South Carolina.

Finding a therapist near me that accepts insurance

Many people looking for a therapist near me in South Carolina want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in South Carolina

BetterHelp simplifies the process of finding a therapist near you in South Carolina without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in South Carolina (SC)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in South Carolina

Below, you’ll find licensed therapists authorized to provide online therapy to adults across South Carolina, including residents in Columbia.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in South Carolina do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

Finding therapy with a therapist in Columbia can change your life. Expert therapy provides the most valuable insights into managing stress, building resilience, and nurturing emotional growth. With the personalized guidance and compassionate support, from a licensed mental health therapeutic expert serving clients in your area, you can gain therapy tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online therapy services and therapists. Seeking expert therapeutic guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address their emotional challenges effectively while gaining theraprutic insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate their life's obstacles with renewed clarity and confidence beyond measure.
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