In life, we want to be the explorers. Not only do we want to explore the world around us, but we want to explore our own minds, which can be quite complex. Depression, anxiety, and life’s problems can make it difficult to explore. However, a counselor based in Hilton Head Island can help you when you're ready to explore and make the most out of your life. 

Hilton Head Island was named after a captain who found the location. While we can’t be world discoverers, we can discover new things about ourselves every day, and a counselor can help us do that. Speak to a counselor today if you want to know more.

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Mirinda Bolton

Offering therapy in SC
License: MA,LPC,LPCC
Stress, AnxietyRelationship issuesParenting issuesDepression
12 years of experience

Hi there! I am a Licensed Professional Counselor in the states of South Carolina & Ohio. I have over 13 years experience working with adults, adolescents, and children both in clinic and private practice settings. I also have experience working with couples and families. Some clinical issues I have the most experience in include depression, anxiety, relationship difficulties and stress management. I also have experience working with persons living with chronic physical disabilities and those dealing with trauma and grief issues. Additionally, I have training in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing and Mindfulness Based Stress Reduction. In therapy, I am supportive, compassionate, and present with individuals throughout their journey; including times of struggle and times of achievement. I enjoy getting to know my clients and work hard to understand how I can best help them in their journey. My educational background includes a Bachelor's in Sociology and a Master's in Counseling. I know that no single approach is right for everyone therefore I believe in flexibility, & I have specialized training in a variety of evidenced based approaches to help individuals achieve their therapeutic goals. I have a straightforward style, and I have a strong appreciation for a sense of humor. I look forward to working with you and helping you find what you're looking for here and within yourself!

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Frankie Rhodes

Offering therapy in SC
License: M.S.,LPC,LAC
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
23 years of experience

I am a clinical therapist with over 21 years of experience working with children, adolescents, adults, families, and couples. I graduated from the University of South Carolina where I earned my Bachelors in Psychology, and I received my Masters in Clinical Psychology from Francis Marion University. I am a Diplomate with the Board of Forensic Examiners. I have worked in a variety of settings including, acute inpatient, residential long term psychiatric, outpatient mental health, and currently private practice. I enjoy seeing individuals, families and couples make progress and change as they learn new ways to communicate and cope. My role often is to offer a new perspective through which to view an issue. I have experience working with depression, anxiety, adjustment disorders, trauma, and family conflict, and addiction issues. I work primarily from a cognitive-behavioral and solution focused approach. I would like to help you to manage whatever obstacles that you may have. I focus on creating a safe space for clients where a supportive and non-judgemental relationship can foster growth and healing.

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Whitney O'Connor

Offering therapy in SC
License: MA,NCC,LPC
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
3 years of experience

Hello there and welcome! I am a licensed professional counselor in South Carolina offering counseling services for adults. I believe that investing in yourself is the best way to better handle the inevitable challenges that come our way and work our way towards happiness. Isn't that what this whole life if about? To be happy? Since obtaining a Master's Degree in Community Counseling in 2012, I have worked with clients seeking help handling and overcoming their depression, anxiety, grief, trauma, and family/relationship issues. I have done this in an array of settings including community programs, residential treatment, hospice counseling, and crisis stabilization. I am also a 2x breast cancer survivor and can relate to the mental health challenges that present themselves with medical conditions. I have learned (and relearned) over and over again, this truth: struggle is guaranteed, but success is not. In other words, it is possible to be successful in various areas of our lives (i.e. personal, work, relationships, finances) but if we can't learn how to embrace the inevitable challenges that are going to get in our way, we will not find happiness and healing consistently. Because of this, my goal is to collaborate with my clients by using a humanistic approach. A lot of times, the reasons why we struggle is because we lack clarity and we don't feel purpose in our lives. It is important to me to support my clients in finding clarity so that they can maximize their potential and be their best selves. In order to do this, I utilize solution-focused and cognitive behavioral interventions to help clients work towards their goals and create their ideal life. I believe when clients start to see their own strengths and abilities, they will be able to gain confidence in working towards their own goals and become clear as to what they want for themselves. Through our therapeutic relationship, it is my role to help clients process their emotional "growing pains" that may come up during our time together and develop a plan to ease stress, uncertainty, and personal growth. All of us have our own journeys that we are trying to figure out. The number one thing I have learned being a therapist is that anyone can experience a mental health challenge from time to time, whether we have a mental health diagnosis or not! After all, we are all just humans trying to figure out how to manage everything that's on our plate! Life will always fluctuate between good and difficult seasons. However, I have seen people overcome these seasons by acknowledging their capacity for resiliency and building courage to keep moving forward. Therapy is about exploring the patterns in our life that create these challenges in a safe and supported place. Remember, YOU can do this. WE can do this. I look forward to helping you embrace the inevitable chaos and support you while you move closer and closer to personal fulfillment.

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MeiLin Boykin

Offering therapy in SC
License: MA,LPC
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
15 years of experience

Hello and thank you for visiting my profile! I am a Licensed Professional Counselor in the state of South Carolina with over 15 years of experience working with individuals and families. I have provided counseling services to clients with an array of concerns to include depression, anxiety, stress, work life balance, parenting, relationship issues, and grief and loss. My experience also consists of work with clients with substance use history and military personnel. I build rapport and gain an understanding of my clients' concerns using Motivational Interviewing and continue to establish the therapeutic relationship using client-centered therapy, cognitive behavioral therapy, and solution focused therapy. My approach to counseling is to provide my clients with compassion, empathy and encouragement, without judgment, to find solutions within oneself. I consider myself a vibrant and enthusiastic person and enjoy listening and talking with my clients. I love to incorporate fun conversations and laughter when appropriate. I hope you will choose me to help guide you on your journey to wellness. Talk with you soon!

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This is Dr. LaShonda Smith's avatar and link to their profile

Dr. LaShonda Smith

Offering therapy in SC
License: Ph.D.
Stress, AnxietyRelationship issuesSelf esteemDepression
21 years of experience

I am a licensed psychologist with over 20 years of experience. I completed my doctoral training in the field of clinical psychology and have worked with clients of all ages who are challenged by a wide range of concerns, including depression, anxiety, relationship issues, school struggles, health problems, and financial stress. I believe all people are deserving of dignity and respect and no one can be defined simply by their struggles. It's my mission to bring mental health care to those who have been reluctant to seek care or have not had means or access. My approach is mostly cognitive-behavioral combined with person-centered and solution-focused features. However, I understand that all clients are individuals, there is no one-size-fits-all approach to counseling. We will work together in finding an approach that is the best fit for your needs. There's no doubt that making personal change can be scary, so congratulate yourself on taking the first step! The journey may not always be easy, but I am here to support you as you build a better you. I look forward to working with you!

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Claire Thombs

Offering therapy in SC
License: MSW,LCSW
Stress, AnxietyFamily conflictsGriefSelf esteemDepression
13 years of experience

Hi, I have over 20 years experience working with clients in counseling and mental health. I have worked closely with clients experiencing trauma, grief and loss, family issues, relationship conflict, anxiety, depression, work and school conflict and many other life issues and challenges. I have used various evidence based therapeutic interventions throughout my career, which has resulted in great success for those who I have been honored to provide care and support. You have what it takes to conquer all of life challenges and I am grateful to walk with you and provide the support and encouragement that will help.

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Tedisha Baker

Offering therapy in SC
License: LISW-CO,MHWC
Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
7 years of experience

I am a Clinical Social Worker with 11 years experience in case management, treatment planning and health education. I have worked with clients with depression, PTSD, adjustment disorders, stress/anxiety. I am certified Master Health Coach with extensive background in disease management. My therapy style is patient centered, mindfulness CBT/DBT, motivational interviewing, solutions focused, positive thinking therapy. A Whole person concept with mindfulness meditation as the foundation. It takes courage and strength to seek help. You’ve taken the first step, I’d love to be there for your next. Looking forward to talking with you soon.

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Emmy Boring

Offering therapy in SC
Stress, AnxietyAddictionsTrauma and abuseDepressionCoping with life changes
5 years of experience

I am licensed in South Carolina and have 3 years of professional experience working with children, adolescents, adults, and families. If you are struggling with stress, anxiety, depression, coping with chronic health concerns, substance use and addiction, trauma and abuse, & relationship difficulties, I would love to work with you. My approach to therapy is client-focused and strengths-based, meaning I believe you already have what it takes to make the changes you want, and my role is to help you overcome barriers, explore effective strategies, and build motivation to do so. I am committed to treating everyone with respect, sensitivity, and compassion, collaborating with you to develop a treatment plan that meets your needs. Taking the first step to seeking a more fulfilling and happier life takes courage, and I look forward to supporting you in that process!

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Katherine Owen

Offering therapy in SC
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
4 years of experience

I am licensed in South Carolina with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Ashton Gibson

Offering therapy in SC
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
3 years of experience

Hi! I'm so happy you found my profile! My name is Ashton and my pronouns are she/her. I received a Bachelors of Science in Experimental Psychology with a minor in Neuroscience and an Education Specialist degree in Clinical Mental Health Counseling at the University of South Carolina. I have been counseling for three years now. I understand that every person comes to counseling with their own strengths, needs, and unique perspectives; because of this, I utilize a holistic, individualized approach to therapy. Above all else, I believe the first step to real therapeutic change begins with creating an environment where my clients can feel safe and comfortable working collaboratively toward their goals. I work with adults regarding topics such as anxiety, depression, ADHD, self-confidence, LGBTQIA+, life transitions, boundary setting, interpersonal problems, and communication.

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How to find counseling in Hilton Head Island

Finding the best therapist close by in Hilton Head Island can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Hilton Head Island. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Hilton Head Island, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Hilton Head Island or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Hilton Head Island area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Hilton Head Island, elsewhere in Beaufort, or in the greater state of South Carolina.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Hilton Head Island area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Hilton Head Island therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Hilton Head Island due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Hilton Head Island may not take health insurance, some in the state of South Carolina may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of South Carolina you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Hilton Head Island, South Carolina working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Hilton Head Island above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Hilton Head Island helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Hilton Head Island therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Hilton Head Island therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Hilton Head Island therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in SC, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 29926 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Hilton Head Island counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Hilton Head Island licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Hilton Head Island, South Carolina can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Hilton Head Island has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Hilton Head Island.

Below are some of the zip codes served by BetterHelp therapists in Hilton Head Island:

29925, 29926, 29928, 29938

Popular cities near Hilton Head Island, SC

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