This is Heather Simmerson's avatar and link to their profile

Heather Simmerson

Offering therapy in SC
License: MA, LPC
Stress, AnxietyRelationship issuesParenting issuesSelf esteemDepression
3 years of experience

As humans we are all susceptible to depression, anxiety, low self-esteem and degraded self care. We can all fall victims to relationship problems, grief and confusion navigating through life with its ever changing twists and turns. I have a desire to give clients a nonjudgmental, safe and welcoming environment in order to work on overcoming these life obstacles when they interfere with ones happiness and clarity. Looking for help when you feel you are at the end of your rope takes courage but displays a sign of resiliency within yourself. If you feel that you can no longer handle your circumstances alone, I encourage you to contact me. I can be there to work through your circumstances with you and work on improving your quality of life together. I have a passion for helping people overcome difficult times in their life. My focus in practice is to ignite hope and collaborate with my clients by utilizing an integrative and evidence-based approach to psychotherapy. I work with individuals of all ages and look forward to witnessing the growth and continued resiliency within you.

This is Helen Wallach's avatar and link to their profile

Helen Wallach

Offering therapy in SC
Relationship issuesFamily conflictsParenting issuesCoping with life changesADHD
7 years of experience

Life is full of hills and valleys. Sometimes each of us may benefit from someone to help us navigate life changes, or stressors. I am here to offer a listening ear and friendly face. I am a licensed Clinical Mental Health Counselor based in South Carolina. I began my professional life as a teacher and after more than 10 years in the classroom; I went back to school and got my Master’s degree from Liberty University in counseling. I have worked as a clinical therapist in multiple settings that include: outpatient, private practice, residential, individual, group, family, and acute care in a hospital emergency room. My therapeutic approach combines client-centered, solution-focused, cognitive-behaviors influenced by a mindfulness approach, and driven by motivational interviewing. My style is simple and complete honesty. It is important to me that you feel safe, heard, and validated as we work together. In my experience the success of our time together comes from us working together to set your goals and achieve them. Ultimately, I will work with you to live your best life. I have used art therapy and play therapy in both individual and group settings. All of this to basically say, I work with each client to find what approach is the best fit for you. My husband of 30 years and I share our home with our golden-doodle and are celebrated empty nesters to 3 adult children, their spouses and our grandson. In my free time I enjoy all types of crafts, anything that involves creating. I also like adventures like skydiving, ziplining, hot-air ballooning, cruising, and traveling [all over the world]. I am exceptionally partial to spending time with my family and friends. I primarily use evidence-based techniques and approaches. Specifically; Client-Centered Therapy, Solution-Focused Therapy, Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Motivational Interviewing, Trauma-Focused Cognitive Behavioral Therapy. I look forward to meeting you.

This is Takesha Brown's avatar and link to their profile

Takesha Brown

Offering therapy in SC
Stress, AnxietyAnger managementSelf esteem
10 years of experience

I am licensed in South Carolina with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Dr. Jessica Greene's avatar and link to their profile

Dr. Jessica Greene

Offering therapy in SC
Stress, AnxietyGriefAnger managementSelf esteemDepression
7 years of experience

I am licensed in South Carolina with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, anger management, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Kayla Ernst's avatar and link to their profile

Kayla Ernst

Offering therapy in SC
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
3 years of experience

I am licensed in South Carolina with 3 years of post-grad professional work experience. I have extensive experience working with people with trauma histories, anxiety, depression, low motivation, and low self-esteem. I believe in treating everyone from a holistic lens, focusing on mind, body, and spirit, and hold the utmost respect for my clients. My treatment approach includes using skills building to manage emotions and improve communication, as well as exploring and healing present and past life situations that have contributed to patterns of distress or problematic behaviors. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Patricia Carroll's avatar and link to their profile

Patricia Carroll

Offering therapy in SC
Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression
17 years of experience

I am licensed in Ohio, South Carolina and Florida with 18 years of professional work experience. I am a veteran. I have experience in helping clients with stress and anxiety, relationship issues, parenting issues, & anger management and so much more. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Corey Riley's avatar and link to their profile

Corey Riley

Offering therapy in SC
LGBTFamily conflictsParenting issuesDepressionADHD
5 years of experience

I am licensed in South Carolina with 5 years of professional work experience. I have experience in helping clients with LGBTQ+ related issues, family conflicts, parenting issues, & depression. I believe in building a strong counseling relationship as our primary means of finding resolution to your concerns.

This is Laura Arnold's avatar and link to their profile

Laura Arnold

Offering therapy in SC
License: LMHC, LPC
Stress, AnxietyAddictionsRelationship issuesGriefDepression
7 years of experience

Welcome to Better Help! By reading this you have taken a step toward healing. I am a Licensed Mental Health Counselor (LMHC) in the state of Florida, a Licensed Professional Counselor (LPC) in the states of South Carolina and Arizona, and Licensed Clinical Professional Counselor (LCPC) in the state of Nevada with over 7 years of experience as a psychotherapist. I have also completed additional training in the areas of Depression and Anxiety at the Beck Institute for Cognitive Behavior Therapy in Philadelphia, PA. I believe in an individual’s emotional and behavioral health. I have helped clients in private-practice settings, as well as substance abuse inpatient, partial hospitalization, outpatient facilities, and correctional facilities. My clients have come to me with a wide range of concerns including anxiety, depression, and stress-related issues. Additionally, I have worked with individuals challenged by substance abuse, behavioral and personality disorders, and human sexuality. I bring compassion and empathy to my work as a therapist. I maintain unconditional positive regard in creating a warm and open therapeutic environment of acceptance. My counseling style is conversational and interactive. I utilize multiple models of psychotherapy including cognitive-behavioral, client-centered, and dialectical behavior therapy. Establishing a therapeutic relationship is a vital step and trust is key. The relationship that you have with your therapist, according to research, will provide the most healing over time than any technique or theory. I am here to meet your needs, support, encourage, and empower you as you work on making positive changes and improvements in your life. If you are ready to move in a new direction in your life or want guidance through a life challenge, let’s start your journey. “Loving ourselves through the process of owning our story is the bravest thing we will ever do.” Brené Brown.

This is Sarah "Amanda" Pelfrey's avatar and link to their profile

Sarah "Amanda" Pelfrey

Offering therapy in SC
License: LPCA
Stress, AnxietyTrauma and abuseGriefSelf esteemCoping with life changes
5 years of experience

My name is Amanda Pelfrey and I am a licensed professional counselor in South Carolina with over 5 years of experience as a counselor. I have worked in different areas and assisted clients with a wide range of mental and behavioral health concerns including depression, anxiety, relationships, parenting problems, trauma, postpartum, health and life changes. I have experience working with clients from multiple backgrounds. My therapy style is warm and interactive. I am a more conservative therapist. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines different therapy approaches, to include trauma-focused, cognitive behavioral, and problem-solution. I also like using behavioral activation and goal-oriented techniques in my approach to treatment. I will adjust and plan treatment goals to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. I am here to help support you and assist you in working towards living your best life. I look forward to working with you!

This is Kenyetta  Cooper's avatar and link to their profile

Kenyetta Cooper

Offering therapy in SC
Stress, AnxietyAddictionsGriefDepressionCoping with life changes
3 years of experience

I am licensed in North Carolina, South Carolina and Colorado with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How to find counseling in Pacolet

Finding the best therapist close by in Pacolet can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Pacolet. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Pacolet, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Pacolet or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Pacolet area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Pacolet, elsewhere in Spartanburg, or in the greater state of South Carolina.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Pacolet area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Pacolet therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Pacolet due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Pacolet may not take health insurance, some in the state of South Carolina may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of South Carolina you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Pacolet, South Carolina working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Pacolet above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Pacolet helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Pacolet therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Pacolet therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Pacolet therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in SC, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 29373 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Pacolet counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Pacolet licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Pacolet, South Carolina can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Pacolet has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Pacolet.

Below are some of the zip codes served by BetterHelp therapists in Pacolet:

29372, 29373

Find the right therapist for your needs
Match with a qualified therapist