Life can feel as warm and cozy as one of the many Seneca homes nestled in the foothills of the Blue Ridge Mountains. Or it can feel as tough and relentless as a lonely dwelling amongst the backdrop of an unforgiving landscape. If your life is feeling more lonely and stark than warm and cozy, you may benefit from the help of a professional.

Please don't hesitate to reach out to a Seneca-area mental health professional today whether you're dealing with hardship, loss, trauma, or mental illness. A qualified therapist or counselor can give you the support you need to start cozying up to life again.

This is Adrianna Onwawoma's avatar and link to their profile

Adrianna Onwawoma

Offering therapy in SC
License: MA, NCC, LPC
Relationship issuesFamily conflictsTrauma and abuseGriefSelf esteem
15 years of experience

Welcome! I am delighted to be here with you. My name is Adrianna Onwawoma. I am a Licensed Professional Counselor in South Carolina and a National Certified Counselor. I graduated with a Master's Degree in Counseling at Regent University, Virginia. My dream is that you find true happiness and contentment regardless of life's challenges. I specialize in working with individuals going through challenging times to navigate through life successfully. In the last ten years, I helped individuals, children, and families work through a variety of issues that include depression, anxiety, grief, trauma, and relationship issues. My therapeutic approach is eclectic and will be specifically tailored for you. I use a variety of techniques such as psychodynamic, cognitive-behavioral, trauma-focused, motivational, and existential therapies. I believe in being compassionate, showing warmth, and providing a non-judgmental space that feels safe. I believe that through the establishing of an authentic relationship, you can unravel problems, be empowered, and find the healing you need to transform your life. Let's get started.

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Julia Walker-Sandoval

Offering therapy in SC
License: Licensed Professional Counselor
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
7 years of experience

I am a licensed professional counselor with broad experience in assorted counseling techniques, such as Individual, group, couples, and family therapy. Seven years as a counselor have presented sundry opportunities to help individuals, especially survivors of domestic violence and sexual assault. As a psychotherapist, I have guided numerous individuals to cope with grief, trauma, relationship conflict, low self-esteem, the effects of mood disorders and life's stress. Service in non-profit, public mental health, and private practice sectors has empowered me with a skill-set to formulate effective counseling strategies to address most challenges facing clients. Countless clients and I have worked together to confront emotional discord such as depression, anxiety, familial conflict, anger, and major life changes resulting in adjustment issues. Most recently, I have served in a mental health clinic. This phase of my career has presented extensive opportunities to assist individuals and families from diverse demographic and socioeconomic backgrounds struggling with wide-ranging mental health disorders. In addition, becoming a new mother in the past year has further broadened my perspective and imbued deeper empathy regarding trauma that can impact individual development, especially during early childhood. My counseling strategy is steadfastly client-centered and humanistic. Together, a client and I cultivate a strong connection based on open and honest dialogue. Therapeutic modalities are engaged and tailored to fit a client’s needs at all times. Your participation may involve various professional evidence-based practices such as cognitive-therapy, psychodynamic concepts, motivational interviewing, trauma-focused intervention, and dialectical behavior therapy informed techniques. My profession is a life’s passion which compels me to provide unfaltering support and care to my clients. Every step in my practice is handled ethically with trust, respect, competence, and care. You will be empowered to achieve goals, dreams, and plans for the future as mutual understanding in the client-therapist relationship grows. Therapy requires courage to embrace, understand, and confront life’s difficulties. However, you will be rewarded as challenges are overcome. I will be here to guide and support you along the way. Looking forward to this journey with you! Education: Licensed within the state of South Carolina Master of Mental Health Counseling: Webster University Greenville, SC Metropolitan Campus Bachelors of Psychology: Converse College Spartanburg, SC Associate in Art: Spartanburg Technical College, Spartanburg, SC More about my background: My journey serving others began when I worked as an advocate and certified victim service provider. Wide-ranging experience in that capacity laid the foundation for me to become the psychotherapist I am today. In fact, the lessons of working as an advocate have been key factors to my becoming an effective therapist. Similarly, the work as a therapist has improved my skills as an effective advocate for my clients. The two disciplines are inherently connected. Unfortunately, as I learned while working in advocacy, my home state of South Carolina ranks in the top five nationally of deadly intimate partner violence. That reality led to frequent work with individual and family survivors of sexual assault and domestic violence. Serving those victims honed my abilities to engage clients about trauma and grief, to develop safety plans tailored to their unique circumstances, and to manage high level crises. I assisted clients with court hearings, orders of protection, job searches, resume building, group and individual therapy, and other matters. Over the past eight years, countless interactions with hundreds of clients have heightened my sense of discernment to design individualized treatment plans to match each client's unique circumstances. Care, love, and passion for my profession translate to an earnest drive and desire to help anyone who wants to help him or herself. When a client exhibits the courage to change and to move out of a comfort zone, I reciprocate by honoring his or her commitment with dedication and hard work. A client will find my unyielding support if he or she is willing to take that leap of faith and trust me. The central focus of my career has been to help, serve, and be an advocate for others. I will be an advocate for you as much as you will be for yourself!

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Dr. Montgomery Prescod

Offering therapy in SC
License: PhD,NCC,BC-TMH
Stress, AnxietyTrauma and abuseAnger managementBipolar disorderDepression
8 years of experience

I provide individual, couples, and family counseling to adults and adolescents. Working from a cognitive-behavioral, client-centered, and interpersonal approach, the goal of his work is to assist individuals identify and change maladaptive life patterns (thoughts and/or behaviors), and develop a more balanced approach to oneself, others, and their surroundings. With these approaches, I assist in developing more satisfying relationships to improve one’s ability to better manage stress. I am a military veteran with more than 28 years of military services, who connects very well with the veteran community for he truly understands the military culture. I am a Board Certified TeleMental Health Provider, South Carolina Licensed Professional Counselor, and a PREPARE/ENRICH assessment facilitator for premarital and marital couples. I work with people experiencing anxiety, and/or depression, and employ mindfulness techniques to provide effective individualized treatment. I am a Childhood Emotional Neglect (CEN) trained Therapist, and can help you target mental, behavioral and emotional symptoms like depression, anxiety, or relationship problems. The effects of CEN on a child are not limited to walling off his/her feelings which negatively impact ability to adapt and cope, becoming devoid of rich resources in adulthood. I look forward to working with you!

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Maxine Brown-Sartor

Offering therapy in SC
License: LPC
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
8 years of experience

I have been in the mental health profession for over 10 years. I've worked in the school setting as a school counselor and within the community as a behavioral specialist providing behavioral modification to families. I have also provided individual and group therapy in homes. I have informed parents of various community supports such as Family Connections and Developmental Pediatrics to help them with getting special education services in place for their children with special needs. I've worked with these children on their social skills, independent living skills, and self-esteem. Being a mom of a child with special needs helps in my understanding of the frustration that these children with special needs and their parents face daily. As a client-focused therapist who works with teens and adults of various ages, I believe in listening attentively to my clients and assisting them in finding their solutions to their issues. I feel that we all have the power to transform ourselves by learning ways to change our negative thoughts and actions into positive thoughts and actions. I encourage my clients to use techniques such as positive self-talk, mindfulness and journaling to help facilitate these changes. Because clients have to be willing to put in the work towards healing, I remind them of that by modeling and illustrating these techniques for them. I will provide an environment that is not judgmental with understanding. I will also evaluate clients for any type of self-harm behaviors. I understand that sometimes clients just need to talk, to feel understood and know that it is okay not feel okay. This is especially crucial for individuals to realize in these times because of the pandemic, which has more people dealing with depression, trying to find a balance in life, and re-examining their place in this world.

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Eathelda Turner

Offering therapy in SC
License: LCSW
Trauma and abuseParenting issuesDepressionCoping with life changesADHD
9 years of experience

I am a licensed clinical social worker. I specialize in depression, anxiety, mood disorders, and low self-esteem. My modality of treatment encompasses cognitive behavior therapy, solution focused therapy, client centered therapy, and motivational interviewing. I practice from a trauma informed perspective in which I recognize symptoms of trauma and the role it plays in one's life. I strive to help individuals understand experiences happening in their lives and collaboratively work together to develop and gain the tools necessary to overcome and manage symptoms of mental health. Taking the first step (or even continuing the journey), can be the hardest part, now that you’re here, we can take the second step together!

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Nicole Hill

Offering therapy in SC
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
4 years of experience

I am licensed in South Carolina with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Lacresha Brumfield

Offering therapy in SC
Family conflictsParenting issuesSelf esteemCoachingCompassion fatigue
7 years of experience

I am licensed in South Carolina with 17 years of professional work experience. I have experience in helping clients with family conflicts, parenting issues, motivation, self esteem, and confidence, & executive and professional coaching. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Christine Schaub

Offering therapy in SC
Trauma and abuse
7 years of experience

I am licensed in South Carolina with 5 years of professional work experience. I have experience in helping clients with stress to trauma and everything in-between. I work with my clients to create an open and safe environment where thoughts, feelings, and topics of faith can be shared without fear of judgment. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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This is Danelle Holbrook's avatar and link to their profile

Danelle Holbrook

Offering therapy in SC
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
22 years of experience

I am licensed in North and South Carolina with 21 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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This is Jalissa Newton's avatar and link to their profile

Jalissa Newton

Offering therapy in SC
Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesCoping with life changes
9 years of experience

I am licensed in South Carolina with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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How to find counseling in Seneca

Finding the best therapist close by in Seneca can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Seneca. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Seneca, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Seneca or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Seneca area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Seneca, elsewhere in Oconee, or in the greater state of South Carolina.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Seneca area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Seneca therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Seneca due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Seneca may not take health insurance, some in the state of South Carolina may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of South Carolina you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Seneca, South Carolina working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Seneca above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Seneca helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Seneca therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Seneca therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Seneca therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in SC, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 29672 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Seneca counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Seneca licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Seneca, South Carolina can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Seneca has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Seneca.

Below are some of the zip codes served by BetterHelp therapists in Seneca:

29672, 29678, 29679

Popular cities near Seneca, SC

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