Margaret Paine
Are you feeling overwhelmed by depression, anxiety, trauma, anger, or grief? You're not alone—and you don’t have to navigate these challenges by yourself. I specialize in helping adults work through life’s difficulties with compassion, clarity, and practical support. A central focus of my work is helping you cultivate self-esteem and self-compassion. I believe healing begins with how we speak to ourselves, and I'm passionate about helping you reconnect with your best self. My approach is warm, non-judgmental, and grounded in evidence-based practices. I draw from Cognitive Behavioral Therapy (CBT), Narrative Therapy, and Strengths-Based approaches to help you better understand your story, develop healthier patterns of thinking, and build on the inner strengths you already have. Whether you're ready to make a change or just beginning to explore therapy, I’m here to support you with empathy, insight, and encouragement. I graduated with a MS in Clinical Mental Health Counseling, and I am licensed in NY State as a Licensed Mental Health Counselor (LMHC). I am licensed in SC as Licensed Professional Counselor (LPC). I am also licensed in NC with LCMHC. I am also a National Certified Counselor (NCC). My professional life has included working in community Mental Health clinics with people of all ages and backgrounds. In this role I have encountered a variety of life stages and situations, such as depression, anxiety, stress and trauma related issues, career exploration, caregiver fatigue, developmental disabilities, anger management, self-esteem issues, and substance use issues. I am available through messages which I will check daily, along with live chat, video sessions or phone sessions. My calendar is available for you to schedule appointments with me. My schedule may not accurately reflect all available sessions, so please message me if you need something other than what's available. I look forward to working with you!
Amanda Polk
Amanda D. Polk, MSW, LISW-CP, is a dedicated and compassionate licensed clinician with over eight years of experience in the mental health field. Holding a Master’s Degree in Social Work from Walden University and a Bachelor’s Degree in Criminology from the University of South Carolina, Mrs. Polk combines her academic knowledge with a wealth of life experience to provide exceptional care to her clients. A proud veteran with 25 years of service in the Army and The South Carolina Army National Guard, including a deployment in Operation Enduring Freedom – Afghanistan, Mrs. Polk has demonstrated a lifelong commitment to serving others. Her passion for helping her community extends beyond her military service. She has worked as a Guardian Ad Litem, advocating for abused and neglected children, and as a licensed Therapeutic Foster Parent. Mrs. Polk specializes in treating a variety of mental health challenges, including borderline personality disorder, depression, anxiety, trauma, anger management, and parenting skills. Additionally, she has extensive experience working with couples, helping them improve communication, resolve conflicts, rebuild trust, and strengthen their emotional connection. Her therapeutic approach is rooted in building strong, trusting relationships with her clients. Mrs. Polk integrates evidence-based techniques such as Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), and mindfulness to provide patient-centered care tailored to each individual's or couple's unique needs. Whether working with individuals, couples, or families, Mrs. Polk is committed to helping her clients find hope, healing, and practical tools to navigate life’s challenges and build fulfilling relationships.
Kamay Gaboda
Congratulations You have taken the first step to recovery! Taking that step to ask for support to help when you are dealing with difficulties is a brave one. I am an North Carolina-based, Licensed Clinical Mental Health Supervisor, Certified Clinical Supervisor for Substance Abuse with nearly 20 years’ experience working with trauma, substance abuse, and addiction. Often, co-occurring issues include: depression, anxiety, panic attacks, bi-polar disorder, post traumatic stress disorder (PTSD), obsessive compulsive behaviors, and, of course, relationship challenges. My experience includes individual, couples and group therapy in residential and outpatient settings of a Community Mental Health Center and a private addiction mental health and substance abuse treatment facility. I would describe my approach to therapy as eclectic, as it depends on the client's needs and goal for treatment .The modalities that have proven and I have the most experience in are : Cognitive Behavioral Therapy (CBT), Solution Focused Therapy , Mindfulness-based Therapy, Motivational , and Eye Movement Desensitization and Reprocessing (EMDR). I believe in a strong therapeutic relationship to support the client to facilitate the change they are looking for. I hope I can help you with this journey.
Dr. Montgomery Prescod
I provide individual, couples, and family counseling to adults and adolescents. Working from a cognitive-behavioral, client-centered, and interpersonal approach, the goal of his work is to assist individuals identify and change maladaptive life patterns (thoughts and/or behaviors), and develop a more balanced approach to oneself, others, and their surroundings. With these approaches, I assist in developing more satisfying relationships to improve one’s ability to better manage stress. I am a military veteran with more than 28 years of military services, who connects very well with the veteran community for he truly understands the military culture. I am a Board Certified TeleMental Health Provider, South Carolina Licensed Professional Counselor, and a PREPARE/ENRICH assessment facilitator for premarital and marital couples. I work with people experiencing anxiety, and/or depression, and employ mindfulness techniques to provide effective individualized treatment. I am a Childhood Emotional Neglect (CEN) trained Therapist, and can help you target mental, behavioral and emotional symptoms like depression, anxiety, or relationship problems. The effects of CEN on a child are not limited to walling off his/her feelings which negatively impact ability to adapt and cope, becoming devoid of rich resources in adulthood. I look forward to working with you!
Tameka McFarland
My name is Tameka McFarland. I earned my Bachelor of Arts in Psychology with a minor in Human Development and Family Studies from UNC Greensboro in2004. I earned my Master of Science degree from Capella University in 2017. I am also a certified proficient life coach. I own and manage a thriving private practice in North Carolina. I have been licensed since December 2017. I treat individuals, couples who are dating, planning to get married, currently married, or are considering divorce. I will treat emotional concerns that are affecting intimacy between a client and their partner. I provide support to families who have concerns about parenting. I will see any client ages 18 and up of all ethnicities and sexual orientations. My ideal client would be a couple or family, however, I see many individuals in therapy as well. I specialize in treating couples and families. I also provide Cranial Electrotherapy to treat anxiety, insomnia, mood disorders, and chronic pain. My preferred theoretical modalities are Narrative Therapy, Solution-Focused Therapy, Structural Family Therapy, Emotionally-Focused Therapy and Cognitive Behavioral Therapy. I treat adults of all ages.
Melissa Wood
I am a Licensed Professional Counselor providing mental health services for adults and adolescents. Understanding of the challenges individuals, families, and couples face daily, I am dedicated to helping you overcome those challenges by using an integrative approach that best fits your individual needs. My areas of specialization include anxiety, marriage/relationship concerns, posttraumatic stress, family dynamic concerns, life transitions and depression. I aim to provide a warm and friendly place to help in the process of empowering you to becoming a better version of yourself.
Rikki Bullard
Welcome to Better Help! My name is Rikki Bullard I am a Licensed Clinical Mental Health Counselor (LCMHC) in the state of North Carolina and have over 12 years of experience working as a therapist. I have spent several years dedicated to working in individual counseling, specifically in the areas of depression, anxiety, relationship issues, behavioral concerns, parenting, family issues, adjustment/transitions, and trauma. I believe in helping my clients find the joy and happiness in life that they deserve and providing clients with the skills and techniques to be able to manage the ups and downs of life and live a healthier and happier life. My approach in the counseling process is a client-centered approach. I believe in meeting the client where they are and guiding sessions based on what the clients needs are and change with the client by using reflective questions. This theoretical approach allows the counselor/therapist to apply components of several major counseling and psychological theories including, Cognitive Behavior Therapy (CBT), Existential, Person-Centered Therapy, Reality Therapy, and other disciplines within the field of psychology and counseling to allow for maximal results upon the specific needs of the clients. Each of these approaches is well-established, researched, and respected therapies. I will have open and honest communications with clients and provide compassionate, empathic, and sensitive counseling that is specific to the experiences of your life. I look forward to working with you to help you get to a place of peace and happiness. Let’s take that first step together!
Dr. Michelle Fox
As a licensed therapist in South Carolina, I bring over three decades of compassionate clinical experience to supporting individuals through life's complex challenges. My approach centers on creating a warm, affirming therapeutic environment where clients can explore their emotional landscapes with genuine understanding and respect. I specialize in addressing depression, anxiety, trauma, grief, and anger management, with a deep commitment to helping individuals develop stronger self-love and communication skills. My practice welcomes diverse clients and experiences, offering culturally sensitive support across various backgrounds and perspectives. My therapeutic style emphasizes collaborative healing, focusing on empowering clients to navigate social anxieties, process difficult emotions like guilt and shame, and develop meaningful strategies for personal growth. I believe in creating a supportive space where individuals can explore their challenges, build resilience, and rediscover their inherent strengths. Whether you're seeking support through panic attacks, relationship difficulties, or personal transformation, I'm dedicated to walking alongside you with empathy, expertise, and genuine care.
Audrey Williams
I am a Licensed Processional Counselor, practicing for five years with individuals and families. I have mostly focused on helping adolescents, children and adults work through issues of anxiety, depression, insecurity, poor self-image, behavior issues, family relationships and more. My passion is helping others find the answers they need to feel themselves and live the lives they wish to live. My belief is that we know ourselves best, and a therapist supports you in this process of self-discovery and helps you with techniques to battle ineffective habits or thoughts we have. My approach is centered around empowering, encouraging, and validating my clients with a warm and nurturing approach. If you are interested in working together, i would love to virtually meet you and let you see if we are a good fit. Finding the right fit in a therapist sometimes takes a few tries and that’s okay. It’s all about how you click with your therapist and how comfortable you feel to work on lasting change. If you’d like to work together, welcome!
Linda Jarels
As a licensed therapist in South Carolina, I bring over two decades of compassionate mental health experience to my practice. My professional journey has been dedicated to supporting individuals navigating complex emotional landscapes, with specialized expertise in depression, anxiety, grief, and life transitions. I have a deep commitment to working with adults of all ages and providing a supportive, progressive therapeutic environment. My approach centers on understanding each client's unique experiences and helping them develop meaningful coping strategies. With particular sensitivity to challenges faced by individuals living with chronic health conditions I strive to create a safe, affirming space for healing and personal growth. My therapeutic style is collaborative and empathetic, focusing on building resilience, enhancing self-esteem, and supporting clients through significant life changes. I believe in meeting each person exactly where they are, offering gentle guidance and evidence-based support tailored to their individual needs and goals.
Teresa Nesmith
I am licensed in South Carolina with 6 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, intimacy related issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Davina Kavanaugh
As a licensed therapist in South Carolina, I bring 20 years of compassionate clinical experience supporting individuals through complex life challenges. My approach is deeply rooted in understanding diverse human experiences, with specialized expertise in addressing stress, anxiety, relationship dynamics, family conflicts, and trauma recovery. I am committed to creating a supportive therapeutic environment where clients can explore personal growth, heal from past experiences, and develop meaningful strategies for emotional well-being. My practice centers on empowering individuals across various life stages—from young adults navigating transitions to those managing midlife challenges. My professional focus spans a wide range of concerns, including communication difficulties, social anxiety, self-esteem, workplace issues, and interpersonal relationships. I offer a nuanced, empathetic approach that honors each person's unique journey and supports their individual path toward healing and self-discovery. Drawing from evidence-based practices, I aim to help clients build resilience, develop healthy coping mechanisms, and cultivate greater self-understanding. My goal is to walk alongside you with genuine compassion and professional guidance as you work toward your personal and emotional goals.
Acquanita Pettis
As a licensed therapist serving North and South Carolina, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on empowering clients through challenges related to stress, anxiety, trauma, self-esteem, and interpersonal dynamics. I bring a deeply compassionate approach to working with LGBTQ+ individuals, young adults, and those experiencing social anxiety, relationship difficulties, and personal growth transitions. My therapeutic style emphasizes creating a safe, affirming space where clients can explore their experiences, heal past wounds, and deepen their self-understanding. I'm particularly passionate about supporting individuals working through issues of identity, discrimination, attachment, and personal transformation. Drawing from evidence-based practices, I help clients build resilience, improve communication, and cultivate self-love. Whether you're dealing with panic attacks, relationship challenges, or seeking to understand your life's purpose, I'm committed to walking alongside you with respect, understanding, and genuine care.
Allese Scott
My style includes an eclectic mixture of evidence-based with spiritual/humanistic. I have been and am a client, as I have had challenges in life too. Thus, I like to think of myself as relatable. I also practice Art Therapy and Recreation Therapy. I have worked with kids 6 y.o. through geriatrics, and a range of presenting issues from addictions, disabilities, marriage/couples, etc. My goal is to help you to do your healing work for however long we are supposed to cross paths. I am a mixed-Black woman in America. I am from the east coast but have traveled around. I love animals!
*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.
Find a therapist near you in Walhalla, South Carolina
Finding a therapist near you in Walhalla, South Carolina starts with matching to a licensed professional who fits your needs, schedule, and goals. South Carolina is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you.
The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.
Why work with a licensed therapist near you?
Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In South Carolina, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.
Online therapy can be especially helpful for people living across South Carolina, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.
Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.
Online therapy vs. in-person therapy in South Carolina
Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In South Carolina, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.
Finding a therapist that accepts insurance in South Carolina
BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session.
You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
How BetterHelp helps you find the right therapist in South Carolina
BetterHelp helps you find the right therapist in South Carolina through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.
Therapists near you in South Carolina
Below, you’ll find licensed therapists authorized to provide online therapy to adults across South Carolina, including residents in Walhalla.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in South Carolina do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.
Does BetterHelp accept insurance?
Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
Is online therapy effective?
Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.
Do I need a diagnosis to see a therapist?
No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.
How quickly can I start therapy?
You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy discreet?
Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.
Find a Therapist in Walhalla, South Carolina
Ready to begin? BetterHelp can match you with a licensed therapist serving Walhalla and the surrounding SC area. When you are ready to take the next step, get started.