Therapists in Chapel Hill, TN
Trish Miller
Clinician serving TN, Chapel Hill
License Type(s): MS,LPC-MHSP,LPCC
Specialties: Stress, AnxietyTrauma and abuseGriefDepression
22 years of experience
Hi, my name is Trish Miller and I am a Master's Level Licensed Professional Counselor-Mental Health Service Provider for the state of Tennessee. I currently have over 18 years experience in a wide array of mental health and relationship issues in which I am also SYMBIS Assessment Certified. Whether you are experiencing everyday anxiety, life stressors or have been through a traumatic experience, it is my mission to give you a safe place to work on you. For individuals who have experienced a traumatic experience and/or loss, I have worked extensively in the Trauma Field for over 10 years, specializing in trauma, suicide, homicide, complicated grief/loss, domestic violence, abuse, and Post-Traumatic Stress Disorder (PTSD). It has been my passion to help people who have experienced a traumatic event regain a sense of self and help them go from victim to survivor. It is through the integration of different therapy styles and techniques that together with you, that I work to build on your strengths and achievements towards personal growth. This collaboration of techniques will give the opportunity to more effectively work through past and/or present issues that may be causing pain and hardship. It is through these combined efforts, that together and at your pace, we are able to gain insight and understanding into the difficulties so that you may overcome emotional hurdles and experience a more fulfilling life. It is important to remember that making changes in one’s life takes time, energy, and effort. As an agent of change, I am committed to supporting, empowering, and helping you through the challenges you may be facing. I do not believe in a "one size fits all" in life and in counseling. I plan each session based on what works for you and feel that it is my job to create a safe environment, free of judgment, as we work together through the difficult times. I am a graduate of DeSales University, with a Bachelors of Science Degree in Psychology; and have earned a Master's of Science Degree in Clinical and Counseling Psychology with a Certificate of Advanced Study in Trauma Counseling from Chestnut Hill College.
Dr. Karen Kearby
Clinician serving TN, Chapel Hill
License Type(s): PsyD, MS, LPC-MHSP
Specialties: Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression
5 years of experience
Hello! My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, humanistic, positive psychology, and rational-emotive counseling. I am eclectic and emphasize a holistic approach to mental health. I hold a doctorate in Psychology and I am a Licensed Professional Counselor (LPC-MHSP) and a Nationally Certified Counselor (NCC) with 5 years of experience. I have worked in a myriad of settings to include: private practice, prison/jail and military installations. I have served children, adolescents, adults, couples, and groups to deal with self-esteem issues, depression, anxiety, partner relational problems, anger/stress management, trauma, and life adjustment issues. My approach emphasizes the mutual development of goals for therapy and provision of ongoing evaluation of the therapeutic approach. My theory is that when people have hope and can learn to challenge and replace irrational thoughts, beliefs, and attitudes, people are free to experience change. I provide individuals with a warm, compassionate, and nonjudgmental environment-a safe place to explore the issues that may be preventing you from living the life you want. It is my passion to guide you during difficult times and help you take a step into the future. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you! “In any given moment we have two options: to step forward into growth or to step back into safety.” -Abraham Maslow
Sandi Hines
Clinician serving TN, Chapel Hill
License Type(s): LCSW,CCTP
Specialties: Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
17 years of experience
My name is Sandi Hines, LCSW, CCTP. I am a licensed therapist in the State of Tennessee. My focus is working with clients who are experiencing depression, anxiety, panic attacks, anger, self-esteem issues, communication difficulties in relationships, as well as young adulthood issues. In addition, I have extensive experience working with collective and complicated grief, family, marriage and relationship trauma and stress. My approach is an easy going, eclectic one that is adapted for each client. I utilize a variety of therapeutic modalities combining Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Family Systems Therapy and Emotionally Focused Therapy to help you manage anxiety, panic attacks, depression and anger issues. I also utilize Solution Focused Therapy coupled with Problem Solving strategies that enable you to focus on ways to improve your life while discovering new things about yourself. We will focus on learning skills and coping techniques that will lead you to feel more confident, relaxed and more in control of your thoughts, feelings and emotions. One of my goals is for you to have happier, heathier relationships and be at peace with self. At times we may incorporate mindfulness and relaxation techniques that you can use to find ways to successfully cope with your stressors, manage your depression and anxiety, reduce frustration and anger, and reconcile losses so you can move forward in life. My style is friendly and person centered. I approach every client as a unique, individual person and provide an environment where you can trust me to be genuine, open-minded and non-judgmental. As your therapist I will actively listen to your life story, your thoughts and your feelings. Together we will explore and identify your strengths while increasing your resiliency as we learn to use coping strategies that enhance your ability to handle life's ups and downs. In our sessions, we will talk about your truths and what is important to you as we discover the person you want to be! These sessions will enable you to become more self aware, strengthen your self-worth and increase your self-esteem! My goal is to provide you with a safe and caring atmosphere that is centered on helping you make the positive changes in your life that are important to you, so you can live the life that you have always wanted to live! I look forward to meeting you and walking this journey beside you.
Dr. Charnequa “Nena” Kennedy
Clinician serving TN, Chapel Hill
License Type(s): LPC-MHSP,NCC,ACS
Specialties: Stress, AnxietySelf esteemCoping with life changesCoachingADHD
18 years of experience
I am a licensed clinical and national board-certified counselor who has been a counseling professional with experience in educational and clinical settings for several years. I have additional years of experience in the non-profit sector, leadership development, and student success within higher education. I work with clients across the lifespan to address different issues that include and are not limited to depression and mood disorders, anxiety, stress, leadership and performance, ADHD, giftedness, and learning/ behavioral issues, grief and loss, and adjustments/transitions. Additionally, I have worked with athletes and performers at different levels (law, medicine, arts/entertainment, business, leadership, and technology) to address clinical concerns and mental skills. My current focus areas are clinical and leadership, sport, and performance. With my experience spanning settings for integrated behavioral health, private practice, and collegiate mental health, I also focus on assisting clients with concerns that disrupt wellness across domains (physical, emotional, professional/academic, spiritual, etc.). My approach to therapy is integrative, and my primary orientations are client-centered, cognitive-behavioral, solution-focused, strengths-based, mindfulness, and motivational interviewing. I strive to provide affirming services grounded in multiculturally proficient knowledge of multiple identities that support clients' personal growth. Beginning counseling is a courageous step towards being one's best self. My role in the therapeutic relationship is to walk alongside clients and facilitate that process by creating a safe, brave, and comfortable space that empowers clients. Developing therapeutic goals is a collaborative process focusing on a client's strengths and values for optimal functionality. I look forward to working with you as you begin your journey towards growth that aligns with areas of overall wellness and life satisfaction for you.
Candace Copeland
Clinician serving TN, Chapel Hill
License Type(s): LPC-MHSP
Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
5 years of experience
Hello! If you are here seeking therapy to overcome a personal struggle, or are wanting help with learning how to cope with a life circumstance, or you’re just seeking warm encouragement as you work towards finding contentment in your life, you are in good company! Therapy is a great resource that helps individuals achieve confidence in living the life they love, support for developing healthier relationships, & education for obtaining coping skills & cognitive skills to navigate life's ups and downs or the mental health struggles you may find yourself experiencing. Whatever the reason you are here, welcome! I am a licensed professional counselor (LPC-MHSP) with 6+ years experience. I have worked in residential and outpatient settings treating both mental health issues and addictions. I have ample experience conducting individual sessions, family sessions, and group sessions. I have worked with a wide range of mental health issues such as depression, bi-polar disorder, anxiety (mild-severe), and stress. I have ample experience with treating addictions, behavioral health issues, and relationship struggles. My most commonly used therapeutic approaches are Cognitive-Behavioral Therapy (CBT), Solution-Focused Therapy, and Client-Centered Therapy. My personal style is a warm, laid-back, & non-judgmental style approach. I incorporate validation and empathy as I listen to each client tell their stories. I believe most individuals seeking counseling hold a universal goal which is TO BE HEARD. And I am more than happy to listen! I use therapeutic tools and techniques that specifically stem from each client's individual strengths & skills. I mirror clients' personal capabilities and resilience to offer present-day solutions to their current struggles or obstacles. I thrive on offering empowerment and affirmation to boost confidence and life-sustaining change. I move at the client's directed pace and offer a safe place to share and to find healing. I know how nerve-racking taking that first step with counseling can be so please know it is OK to go slow with therapy! "Get your feet wet" to see how therapy works for you. I am here to listen to you whenever you are ready!
Jeffrey Scarbrough
Clinician serving TN, Chapel Hill
Specialties: Stress, AnxietyRelationship issuesFamily conflictsDepression
17 years of experience
I am licensed in Tennessee with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & family conflicts. For the past decade, I have worked with the adolescents population in an intensive group therapy setting. I love what I do and making a difference in these kids’ lives. I also work extensively with adults, couples and families. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Paula D’Amore
Clinician serving TN, Chapel Hill
Specialties: Stress, AnxietyParenting issuesSelf esteemDepressionCoping with life changes
5 years of experience
I am so glad that you are here and ready to improve your life. I am a licensed clinical social worker in Florida & Tennessee. I have experience in helping clients with self-care, stress and anxiety, coping with addictions, coping with grief and loss, & parenting issues. My therapy style is warm, interactive and real. I will tailor our sessions and treatment plan to meet your unique and specific needs. This journey is about you. Test everything. Treasure what works for you and disregard the rest. I believe in treating everyone how I would want to be treated. This is why I only take on a small caseload so that I can dedicate my time with my clients. I believe that self-awareness and mindfulness are vital components of reflecting on yourself and your behavior. In order to accept and acknowledge that you might tend to react to certain situations in a specific way, you first have to notice that it's happening. The most important relationship in your life is the one you have with yourself. Just as you know that it's important to take care of your physical well-being with a healthy diet and proper exercise, it is also important to take care of your mental and emotional well-being. Remember that your wellbeing is worth the investment of time and energy. The work you do now can pay dividends for years to come. Be kind to yourself! Every day is a new beginning. Take a deep breath, smile and start again. I generally check messages here a few times per day Mon-Fri and respond as quickly as I can. I do appreciate your patience when it takes a bit longer at times, as I may be tending to other clients or professional/personal responsibilities.
Norman Shaffer
Clinician serving TN, Chapel Hill
Specialties: Addictions
9 years of experience
I am licensed in Tennessee with 9 years of professional work experience. I have experience in helping clients wanting to cope more effectively with mental health concerns and addictions. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Melinda Bailes
Clinician serving TN, Chapel Hill
Specialties: GriefSelf esteemDepressionCoping with life changes
37 years of experience
I am licensed in Tennessee with 37 years of professional work experience. I have experience in helping clients with coping with grief and loss, motivation, self esteem, and confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Cynthia Hughes
Clinician serving TN, Chapel Hill
Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
34 years of experience
I am licensed in Tennessee with 34 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Jerry Smith
Clinician serving TN, Chapel Hill
Specialties: Stress, AnxietyTrauma and abuseGriefAnger managementDepression
23 years of experience
I am licensed in Tennessee with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Deborah Kelly
Clinician serving TN, Chapel Hill
Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
15 years of experience
Welcome! I'm Deborah, and I'm thrilled to embark on this journey with you toward personal growth and fulfillment. As a mental health therapist, I bring a laid-back style and a genuine commitment to helping you uncover your strengths and achieve your goals. My approach to counseling is rooted in authenticity, compassion, and collaboration. I believe in creating a safe and non-judgmental space where you can explore your thoughts, feelings, and experiences openly. Whether you're facing challenges, seeking clarity, or striving to reach your full potential, I'm here to support and empower you every step of the way. With a deep respect for each individual's unique journey, I tailor my therapeutic techniques to meet your specific needs and preferences. Together, we'll work to identify barriers, cultivate resilience, and cultivate meaningful changes that align with your values and aspirations. Above all, my goal is to see everyone I work with thrive and live their most authentic lives. I'm here to listen, guide, and cheer you on as you navigate life's ups and downs, and I look forward to accompanying you on this transformative path. Let's embark on this journey together and unlock the incredible potential that lies within you.
Dr. Robert England
Clinician serving TN, Chapel Hill
Specialties: Parenting issuesAnger management
5 years of experience
Hello, I am Dr. Rob England, LMFT, PhD. I am licensed in Tennessee with 5 years of professional work experience. I have experience in helping clients with parenting issues & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Ginger Lynn Abolins
Clinician serving TN, Chapel Hill
Specialties: Stress, AnxietyAddictionsTrauma and abuseGriefCoping with life changes
20 years of experience
I am a licensed professional counselor in the state of Tennessee, and have been providing professional counseling for over 20 years. Are you feeling anxious and overwhelmed? Struggling with hurts from your past? Want to develop healthy ways to handle stress? I help clients find relief from anxiety, heal from past trauma, and experience freedom from unhealthy ways of coping. I want to help you discover the “life worth living” as you define it. I aim to support my clients in moving from “talking” about their struggles to an ability to build the skills and make choices to move through them. I use evidenced-based strategies to help clients manage anxiety and process trauma. Therapy with me isn’t just platitudes and talking about your problems. You’ll receive support, genuine understanding, and clear steps to help you reach your goals. You’ll walk away with strategies that you can keep using for the rest of your life.
Taylor Johnson
Clinician serving TN, Chapel Hill
Specialties: LGBTRelationship issuesCoping with life changesADHD
3 years of experience
I am licensed in Tennessee with 3 years of professional work experience. I have primarily worked with health science graduate students and healthcare professionals. I have experience in helping clients with lgbtq+ related issues, relationship issues, coping with life changes, & concentration, memory. I also have experience working with focus (adhd). I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
How to find a therapist for counseling in Chapel Hill
Finding the best therapist close by in Chapel Hill can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Chapel Hill that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Chapel Hill. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Chapel Hill, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Chapel Hill region and in the state of Tennessee. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Chapel Hill or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Chapel Hill area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Chapel Hill, elsewhere in Marshall, or in the greater state of Tennessee. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Chapel Hill area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Chapel Hill therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Chapel Hill due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Chapel Hill may not take health insurance, some in the state of Tennessee may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Tennessee you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
How is a licensed therapist on this Chapel Hill online therapy platform verified?
Therapists in Chapel Hill, Tennessee working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Chapel Hill psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Chapel Hill above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
- Behavior therapy - Behavior techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a licensed professional.
- EMDR therapy - Assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional.
- Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues.
- Depression therapy - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning.
- Anxiety disorders counselor - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
- Stress therapy - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
- Eating disorder therapist - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
- Grief therapy - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
- Attachment therapy - Used to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
- Relationship therapy - Work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
- Children, adolescents, and teen therapy - Specializing in youth to address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
- Addiction (substance abuse) therapy - Counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
- Divorce therapy - Supporting individuals through the emotional and practical challenges of ending a marriage, often working with a clinician to provide comprehensive care.
- Trauma or PTSD therapy - Specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms.
- Bipolar disorder therapy - Providing counseling to manage the mood swings and challenges associated with bipolar disorder.
- Psychodynamic treatment with a counselor - Using psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
- Career counseling - Assisting clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
- Alcohol use disorders therapist - Offering specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
- OCD counselor - Providing strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
- ADHD - Offering counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
- Mood disorders - Working with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
- Sex addiction therapist
- Complex trauma
- Life transitions
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Chapel Hill provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
How do I know if online counseling is right for my family in Chapel Hill?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Chapel Hill therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in TN, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 37034 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
How should I prepare for my first therapy session with a Chapel Hill counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Chapel Hill therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Chapel Hill licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Chapel Hill counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Chapel Hill, Tennessee can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Chapel Hill has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Chapel Hill, Tennessee
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Chapel Hill therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Jump back to FAQs:
Psychologist therapy services offered to clients in the below Tennessee zip codes by BetterHelp therapists in Chapel Hill at an affordable cost:
37034
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