Rachel Van Dyk
Life can be so hard. I know that it takes great courage to ask for help. I consider it one of the greatest honors of my life to be able to walk alongside people in the midst of their struggles through the field of counseling. I received my Bachelor's in Psychology and Master's in Professional Counseling at Liberty University. I spent 5 years counseling female and male college students surrounding numerous struggles. I then counseled in a private practice setting for 2 years and saw adolescents through senior adults. I have nearly 3000 clinical face-to-face hours counseling people in need. I have helped clients with Anxiety Disorders, Depression, Obsessive Compulsive Disorder, Eating Disorders, Trauma, Spiritual Concerns, Adjustment Disorders, Relationship Conflict, and Family Issues. I typically include a combination of Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Attachment Therapy, and/or Emotion Focused Therapy to enter into a client’s story. I assess the depth of pain and impact the client’s history has had on one's current affect, thought processes, and relationships. I then utilize various tools to help clients continue to move forward in forming healthier behaviors, emotional responses, self-talk, and relationships. My goal is to empower the client to make decisions that lead to a hope filled future.
Dr. Ricci Hellman
I am a Professional Counselor (Clinical Mental Health Counselor) licensed in Tennessee and North Carolina with over 30 years of experience working as a mental health/behavioral health therapist. I have worked with clients with a wide range of concerns including LGBTQIA (I'm gay), gender dysphoria, bipolar disorder, depression, anxiety, relationship issues, grief, dual diagnosis (mental health and addiction), career challenges, family of origin issues, self-esteem, and more. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, dialectical-behavioral, mindfulness, psychodynamic and rational-emotive therapy. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life, and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!
Tonya Wacker
Have you been struggling with finding peace of mind? Are you tired of hunting for happiness and feel like living life every day has become a struggle? Have stress and anxiety taken over your life? Do you feel like things or relationships in your past, are casting a shadow on your future? Have you forgotten or are struggling to find what is unique, special and wonderful about you? Counseling may be the answer to helping you discover who are, what you want to become and develop a plan to build a brighter future. In a society where we are judged by differences and weaknesses it is difficult to remember your strengths. I believe that every human being regardless of gender, race, sexual orientation, or socioeconomic background deserves to have a life filled with respect, love, contentment, and companionship and use several treatment modalities to help clients find learn to identify, appreciate and celebrate the multicolor facets that make them special. I do this using several treatment modalities tailored to fit the needs of the client. I offer client centered and solution focused therapy, cognitive behavioral and cognitive processing therapies, existential and art therapies. I have experience working with children, adolescents, adults, and families. I treat a wide range of mental health challenges including anxiety and stress, mood disorders, trauma, depression, sexuality, sexual identity, alternative lifestyles, coping with chronic illness, military family life, and life transitions. I have 30 years of working with couples, members of alternative lifestyles, service members, families and support system members. I want to collaborate with you to create a Therapeutic plan for positive outcomes. My approach is eclectic, eccentric, creative, nerdy and tailored to the needs of each individual. I want to help you develop ways to cope with life’s struggles and process old triggers holding you back so that they can rediscover happiness and a sense of wonder in your world.
Dr. James Arnett
I am a Counseling Psychologist with over 10 years experience providing therapy services. I have worked extensively with clients on issues such as depression, anxiety, trauma and the impact of growing up in an unsafe environment, family conflict, and a host of other problems. I have a penchant for working with young adults as most of my work has taken place on college campuses, but I have also conducted therapy in substance abuse treatment facilities and in domestic violence centers. I have also worked and lived abroad, and have an understanding of acculturation concerns and culture shock. I practice therapy from a collaborative standpoint, where my responsibility is to create a atmosphere of trust and acceptance whereby you can feel comfortable talking about the good, the bad, and the ugly. I strive to truly understand each person's unique circumstances, including how they got there and where they want to go, I enjoy the metaphor that, for therapy, the client drives the car while I sit in the passenger seat. You direct the session and I navigate where I think we can go to find a better way. I respect all my client's and their decision to open up to me or anyone else. If we work together, I hope I am able to help, and if not, point you in the right direction. Cheers, James
Mindy Lane
I am licensed in Tennessee with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & motivation, self esteem, and confidence. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Amy Flores
Hello, my name is Amy Flores and I am a Licensed Clinical Social Worker, currently licensed in Tennessee. For the last 5 years, I have been helping children, adolescents, and families in a therapeutic position, but I have 10 years of experience working with behavior and social/emotional challenges. I do utilize a strengths-based, client-centered, or a solution-focused approach, but I incorporate other interventions, to facilitate desired goals and provide opportunities for healing and/or support (Cognitive Behavioral Therapy, Dialectical Behavior Therapy, mindfulness, music therapy, etc.). I have experience with anxiety, depression, trauma, abuse, ADHD, behavioral and Couples/family challenges. I appreciate this step you are making and I take this search for support very seriously. I believe we all have unique strengths, but sometimes life challenges our belief in ourselves and we doubt our capabilities. I am here to help you recognize those strengths again and help you get to the path you have been wanting. You have already done the first step and I would be honored to help with the next steps. If given the opportunity, I feel we can build a trusting rapport, which would provide you with an environment and a new hope that can help you accomplish your therapeutic goals. I look forward to working with you.
Kelly Haught
Are you your biggest critic or greatest champion? I am a Professional Counselor and Mental Health Service Provider licensed in TN with 20+ years of experience working with individuals struggling with depressed and anxious moods, stress management needs, diversity related difficulties, unhealthy coping strategies and negative thinking of self. You are the expert on YOU and I am here to assist you with change. Change is hard and uncomfortable AND the results of change can be amazing. I will assist you utilizing cognitive based therapy with unconditional positive regard and supportive counseling to achieve your goals and create change. We will improve your insight and awareness of needs working toward the development of healthy coping strategies for managing stressors and improving your overall quality of life. It would be my honor to join you on this leg of your journey.
Timi Smart
I am licensed in Tennessee with 12 years as a therapist and 25 years of professional Social Work experience with cancer, dementia, senior adults, caregiver burnout, Hospice, long term care, hospitals, adoption/foster care, parenting, marriage/relationship issues, pregnancy loss, sexual abuse, training, false allegations in CPS cases. I have experience in helping clients with stress and anxiety, coping with grief and loss, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I am told I am very compassionate, caring and non judgmental. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Shannon Hurst
I am a Licensed Clinical Social Worker (LCSW) with over six years of professional work experience as a Clinician. I hold a Master’s Degree in Social Work and have undergone extensive training in the outpatient setting. I have worked with clients with a wide range of challenges, most commonly issues pertaining to: depression, anxiety, grief and loss, parenting, career challenges, self- esteem, confidence and trauma. I have experience in utilizing cognitive- behavioral therapy, trauma- focused cognitive behavioral therapy, trust- based relational interventions, parent- child interaction therapy, and motivational interviewing. I work with clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment! Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process!
William Shonts
I am licensed in Tennessee with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, depression, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
How to find a therapist for counseling in Kingston Springs
Finding the best therapist close by in Kingston Springs can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Kingston Springs that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Kingston Springs. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Kingston Springs, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Kingston Springs region and in the state of Tennessee. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health counselor working through their own in-person therapy practice in Kingston Springs or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Kingston Springs therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Kingston Springs area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Kingston Springs, elsewhere in Cheatham, or in the greater state of Tennessee. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Kingston Springs area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Kingston Springs therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Kingston Springs due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a psychologist: $100
While many psychologists in Kingston Springs may not take health insurance, some in the state of Tennessee may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Tennessee you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks).
How is a licensed therapist on this Kingston Springs online therapy platform verified?
Therapists in Kingston Springs, Tennessee working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy.
Please note BetterHelp does not offer or provide care from Kingston Springs psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Kingston Springs above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our therapists specialties on BetterHelp include:
- Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
- Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
- EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
- Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
- Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
- Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
- Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
- Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
- Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
- Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
- Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
- Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
- Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
- Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
- Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
- Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
- Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
- Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
- Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
- OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
- ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
- Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
- Sex addiction
- Complex trauma
- Life transitions
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Kingston Springs provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
How do I know if online counseling is right for my family in Kingston Springs?
One of the potentially rewarding aspects of working with a Kingston Springs therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Kingston Springs therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Kingston Springs therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in TN, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 37082 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.
How should I prepare for my first therapy session with a Kingston Springs counselor?
Before seeing your Kingston Springs therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Kingston Springs therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Kingston Springs licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Kingston Springs counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Kingston Springs, Tennessee can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Kingston Springs has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Kingston Springs, Tennessee
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Kingston Springs therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Below are some of the zip codes served by BetterHelp therapists in Kingston Springs:
37082