Finding Memphis,  TN therapists and counseling services can be challenging, particularly if you have a busy schedule. With an online therapy platform like BetterHelp, most people are matched with an available therapist within 48 hours. Whether you want to work with a licensed clinical social worker or a licensed professional counselor LPC, there are various mental health professionals on the platform. If you need help with family counseling, premarital counseling, or stress management, a qualified mental health professional can help you find the right therapeutic approach. 

If you need more support for a mental illness, a BetterHelp counselor can also help with treating depression, eating disorders, or the effects of childhood trauma or domestic violence. To learn more about a collaborative approach to therapy so you can lead a more fulfilling life, connect with a Memphis-based therapist.

 

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Psychologist Trish Miller providing different types of therapy in Memphis

Trish Miller

Clinician
License Type(s): TN LPC 3226, SC LPC 8969
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepression
25 years offering treatment

Hi, I’m Trish. I’m a Licensed Professional Counselor with over 25 years of experience supporting individuals through depression, anxiety, trauma, grief, and life’s more complex emotional challenges. I’m licensed in TN, KY, and SC, and have worked across a variety of settings, including private practice, outpatient care, victim services, and higher levels of care. I know that reaching out for support isn’t always easy, and I’m really glad you’re here. My approach is compassionate, collaborative, and tailored to you. I don’t believe in a “one size fits all” approach to therapy—everyone’s experiences are different, and our work together will reflect what feels most helpful and meaningful for you. My goal is to create a space where you feel safe, heard, and supported without judgment. I draw from a range of evidence-based approaches, including CBT, DBT, and mindfulness, to help you better understand your emotions, build coping skills, and move toward meaningful change. We’ll work at your pace, focusing on your strengths while gently exploring the areas that feel more difficult. I also have extensive experience in trauma work, including PTSD, abuse, domestic violence, and complicated grief. Supporting individuals through trauma and loss has been a significant part of my work, and I’m passionate about helping people move from feeling overwhelmed or stuck toward a greater sense of stability, strength, and self. Whether you’re navigating a recent challenge or something that’s been building over time, you don’t have to go through it alone. I’ll meet you where you are and walk alongside you as we work toward healing, growth, and a more balanced life. I look forward to connecting with you.

Psychologist Denise King providing different types of therapy in Memphis

Denise King

Clinician
License Type(s): TN LPC-MHSP 5222
Mental Wellness Specialties: AddictionsRelationship issuesTrauma and abuseSelf esteemDepression
10 years offering treatment

I am licensed in Tennessee with 10 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Clifford Nathaniel providing different types of therapy in Memphis

Clifford Nathaniel

Clinician
License Type(s): TN LPC 2007
Mental Wellness Specialties: Stress, AnxietyGriefParenting issuesDepressionADHD
25 years offering treatment

My name is Clifford Nathaniel and I hold a Masters in Counseling Psychology, from Trevecca Nazarene University. I graduated in August 1995, and was Licensed by the State of Tennessee Board of Health as LPC in January 2006. I have extensive experience in the treatment of mental disorders and mental illness, treating Anxiety, Depression, Childhood Disorders, Substance Abuse, and providing Group therapy. I've provided individual, family and couple therapy for the last 25 years, and provide training for community churches and local schools.

Psychologist Joseph Valletti providing different types of therapy in Memphis

Joseph Valletti

Clinician
License Type(s): AZ LMFT LMFT-15946, TN LMFT 686
Mental Wellness Specialties: Relationship issuesFamily conflictsIntimacy-related issuesSelf esteem
26 years offering treatment

Hey, I think it’s time for a deep breath! The more we chase speculation the more we turn those things into a mental drain. Most of us just need to slow things down and relax, to let our natural gifts come to the surface. Sometimes the assets in our toolboxes get a little rusty. I can help you re-discover them for current and upcoming challenging scenarios. For over 30 years my client base has encompassed individuals, couples, and families in a number of diverse areas. I have counseled in homes, organizations, schools, places of worship, and the military. Ten years of international experience allows me to assess relationships from a variety of diverse angle. I prefer to work with my clients in the present and future. It was Winston Churchill’s wife that said “ You are strong because you are imperfect, you are wise because you have doubts.” So being imperfect and having doubts is important. I'd like to think I’m practical and motivating, with a dash of humor. I'm available Monday - Friday with my pre-set days/times from the AM: 5:00, 6:15, 7:30, 8:45, 11:30 and in the PM: 12:45, 2:00, 3:15, 4:30. And also Saturday: 5:00, 6:15, 7:30, 845. All in CST time zone. My clients set their own day/times with the BetterHelp Scheduler. Folks after 30 years of walking down this career path I know at this time in my life what I'm good at, and ones that I'm moving on from. As a result I have a narrow range of clients. I have been involved with all the noted areas below – believe I’ve left behind a good tradecraft in those areas that covered many years. My best interests are with you - giving you the best service you deserve. So based on the above, I’m don’t take clients in the following areas: pornography, ADHD, domestic violence, clients 29 and below, anxiety, A&D&Vape, anxiety, LBGTQ, pre-marital counseling, suicidal ideation (under a year), and those wanting live chat therapy only. A&D&Vape, anxiety, MOST IMPORTANT, on the first session - the use of a firehose strategy doesn’t work out for the both of us. You know the firehose – info bombarding because you want to get me up to date, an emotionally charged dump of data that I can’t keep up with – a waste of the first session. I need you to entrust your case to me - everything will come to the surface soon; but there’s a method for that. To me the first session is important - the last thing I want to do is waste our time. I look forward to talking with you!

Psychologist Dr. Richard Highland providing different types of therapy in Memphis

Dr. Richard Highland

Clinician
License Type(s): TN LPC-MHSP 5685, GA LPC LPC003343
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesAnger managementDepression
27 years offering treatment

I am licensed in Georgia and Tennessee with 31 years of professional work experience. I am a Registered Nurse also. I have experience in helping clients with stress and anxiety, coping with addictions, & anger management. I also have experience working with depression. My treatment modalities include Schema Therapy, Cognitive Behavioral Therapy, Transactional Analysis, Adlerian Therapy, and Addictions Treatment. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support & empower you in that journey.

Psychologist Elizabeth Windley providing different types of therapy in Memphis

Elizabeth Windley

Clinician
License Type(s): TN LCSW 3399
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
35 years offering treatment

I am a Licensed Clinical Social Worker in Tennessee with 30+ years of professional work history. I have experience helping clients cope with grief, loss and life changes. I am experienced working with concerns of motivation, self esteem, confidence, & depression. I believe in treating others with respect, sensitivity, and compassion. Your sessions are personalized to meet your specific needs and goals. Therapy can take courage to reach out for help, begin the steps of change for a happier more filling life. I am here to support & empower you on this journey.

Psychologist Pamela Thompson providing different types of therapy in Memphis

Pamela Thompson

Clinician
License Type(s): TN LPC-MHSP 4769
Mental Wellness Specialties: Stress, AnxietyLGBTGriefBipolar disorderDepression
30 years offering treatment

I am a licensed professional counselor in Tennessee with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, bipolar disorder, GLBT-related issues, coping with grief and loss, ADHD, parenting issues, & chronic medical problems. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Rhonda "Noelle" Grimes providing different types of therapy in Memphis

Rhonda "Noelle" Grimes

Clinician
License Type(s): TN LPC-MHSP 4133
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionADHD
28 years offering treatment

I am licensed in Tennessee with 30 years of experience providing therapy. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! ***I am not available for evening appointments at this time. I am at my capacity for evening appointments.

Psychologist Sara Gatlin providing different types of therapy in Memphis

Sara Gatlin

Clinician
License Type(s): TN LPC 5032
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
7 years offering treatment

I am licensed in Tennessee with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self-esteem and confidence, career difficulties, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Kenneth O'Hearn providing different types of therapy in Memphis

Kenneth O'Hearn

Clinician
License Type(s): TN LPC-MHSP 8475
Mental Wellness Specialties: AddictionsTrauma and abuseAnger managementBipolar disorderDepression
3 years offering treatment

I am licensed in Tennessee with three years of professional therapy experience, but my work helping people in crisis began long before that. Before becoming a therapist, I spent 25 years as a board-certified paramedic, responding to emergencies where trauma, addiction, and mental health struggles were often at the forefront. I also served 10 years in the USAF, where I witnessed firsthand the toll that high-stress environments take on the mind and body. I have experience helping clients navigate addiction recovery, trauma, abuse, anger management, and bipolar disorder, as well as working with those struggling with depression. I believe that you are the expert of your own story and that within you are strengths you may not even realize yet—strengths that will help you overcome life’s challenges. Taking the first step toward a more fulfilling and happier life takes courage. I know how hard it can be to reach out, but you don’t have to do this alone. I am here to support and walk alongside you in your healing journey.

Psychologist Anna Owens providing different types of therapy in Memphis

Anna Owens

Clinician
License Type(s): TN LPC-MHSP 3990
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
11 years offering treatment

Greetings! I am a trauma-informed and evidence-based licensed professional psychotherapist and mental health service provider across the lifespan for over 11 years. I'm also a nurse practitioner. Recently, I decided I wanted more of a work/life balance, which led me to Betterhelp. I work with adults, couples and adolescents and am experienced in an array of issues and modalities that are personalized for each client. I am also a specialist in narcissistic abuse and navigating toxic relationships. You are the expert of your story and I'll partner with you to help navigate and hold the space. In therapy, you will gain inner strength, learn new coping mechanisms and develop tools to navigate your life. You'll have to do some sitting with uncomfortable feelings, taking inventory of where you are and where you'd like to be, and facing difficult thoughts and emotions. Therapy isn't for the faint of heart. A safe, non-judgmental environment is imperative. Once this process begins, you'll most likely find therapy fun and challenging as we work together to curate your life. Curating uses the garden analogy. It can solely apply to your inner-world, but it's usually a reflection of your life as a whole. We identify the emotions, situations, relationships and experiences that no longer serve you. It's about gaining inner self worth, setting boundaries, pouring into yourself, and evolving. The exceptional thing about curating is that together, we will open up new space in your life for yourself or for new experiences to grow. The most important thing in the beginning is having the empathy, guidance, and support you need to overcome. The goal is never just to resolve, but to use the resolution phase to grow. In my opinion, there are no coincidences. If you landed on my page, and you're still here, there's a reason! I realize how difficult this first step is but you did it, and that speaks volumes. I would love to partner with you, please reach out!

Psychologist Amber Reece providing different types of therapy in Memphis

Amber Reece

Clinician
License Type(s): TN LCSW 7210
Mental Wellness Specialties: Stress, AnxietyGriefAnger managementCoping with life changes
15 years offering treatment

I am licensed in Tennessee with 15 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, & anger management. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Bradley Clayton providing different types of therapy in Memphis

Bradley Clayton

Clinician
License Type(s): TN LCSW 7227
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepressionADHD
14 years offering treatment

I am licensed in Tennessee with 14 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, coping with grief, coping with loss, despression, concentration, & memory. I also have experience working with focus. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Pennie Leggett providing different types of therapy in Memphis

Pennie Leggett

Clinician
License Type(s): TN LMFT 1526
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
18 years offering treatment

I am a Marriage and Family Therapist with 18 years of experience. I am devoted to living this precious life well and to support others to do the same. The focus of my practice is to help others identify the habits and patterns operating in their lives that are not working in their best interests, then support them to find freedom from them, so that they are no longer haunted by the past or paralyzed by fears of the future, but rather are then free to pursue their hopes and dreams. Together we can allow the sirens of our symptoms to guide us toward health and wellbeing. No matter the journey, "The real voyage of discovery consists not in seeking new landscapes but in having new eyes"- Marcel Proust. Cultivating awareness we can transform our lives by listening to our bodies, exploring the beliefs that drive our actions, and learning how to choose how we respond to difficult situations rather than kneejerk reactivity

Find a Therapist Near You in Memphis , Tennessee

Finding a licensed therapist near you in Tennessee can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

Tennessee is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Tennessee, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Tennessee (TN). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across Tennessee, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across Tennessee with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in Tennessee

When searching for a therapist near me in Tennessee, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across Tennessee, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Tennessee.

Finding a therapist near me that accepts insurance

Many people looking for a therapist near me in Tennessee want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in Tennessee

BetterHelp simplifies the process of finding a therapist near you in Tennessee without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in Tennessee (TN)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in Tennessee

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Tennessee, including residents in Memphis.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Tennessee do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

Finding therapy with a therapist in Memphis can change your life. Expert therapy provides the most valuable insights into managing stress, building resilience, and nurturing emotional growth. With the personalized guidance and compassionate support, from a licensed mental health therapeutic expert serving clients in your area, you can gain therapy tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online therapy services and therapists. Seeking expert therapeutic guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address their emotional challenges effectively while gaining theraprutic insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate their life's obstacles with renewed clarity and confidence beyond measure.
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