Memphis is home to many legendary blues artists and is overall the city of blues. While singing the blues is great if you’re a musician living in Memphis, no one wants to be singing the blues in real life. How do you stop singing the blues and start being cheery? 

One way you can do so is by speaking to a counselor. A counselor can make you stop singing those blues and get you to playing something more upbeat. Speak to a Memphis-based counselor today. 

One Of Many Online Therapists Serving - Memphis, TN
Type Of Therapy License(s): MA,LPC
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Parenting issues, Self esteem, Depression
Years of Experience: 7

“It’s not the load that breaks you down, it’s the way you carry it.” -Lou Holtz You don't have to carry the load alone anymore. You’ve made the decision to be proactive, and I would like to be a part of that empowering process! I am excited to meet you and look forward to the therapeutic rapport we will build throughout your journey. My name is Adrienne Parker and I’ve worked in mental health for over 9yrs providing individual, group, and family therapy in both inpatient and outpatient settings. I’ve gained valuable experience working in Hospital Emergency D...

One Of Many Online Therapists Serving - Memphis, TN
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Bipolar disorder, Depression
Years of Experience: 6

Hi! I am a Licensed Clinical Social Worker. I received my Master of Social Work degree with a specialization in Mental Health and Substance Use Disorders from Simmons College School of Social Work in Boston, MA. I have experience working in both inpatient and outpatient settings with adults and young adults struggling with co-morbid mental health and substance use disorders. I have a a passion for continuing education and I enjoy learning about new techniques and research to provide evidence-based treatment and best pra...

One Of Many Online Therapists Serving - Memphis, TN
Type Of Therapy License(s): LCSW,MBA
Therapy Specialties: Stress, Anxiety, Relationship issues, Parenting issues, Self esteem, Coping with life changes
Years of Experience: 27

Greetings, my name is Tia Kyles Jackson and I am a Licensed Clinical Social Worker with over 25 years of experience working with children, youth and adults to help them deal with difficult, life changing events and mental health issues. I am dedicated to providing professional services that will improve the mental and emotional health and well being of individuals, by providing a boost in self-esteem, additional coping skills, or just another perspective on life. I promise to listen to you and use your life experiences to promote growth and development. I re...

One Of Many Online Therapists Serving - Memphis, TN
Type Of Therapy License(s): LMFT
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Bipolar disorder, Depression
Years of Experience: 10

I am a marriage and family therapist licensed in Tennessee with over 10 years of experience. I have worked with clients on a wide range of topics including: depression, PTSD, anxiety, relational issues, and trauma. I have worked extensively with victims of trafficking, domestic abuse, and sexual abuse since 2016. I utilize an eclectic approach to therapy. I believe in an individualized approach to therapy for each of my clients. I will use different types of modalities that will be most useful to the client- including CBT, Attachment, Narrative, Client-Centered,...

One Of Many Online Therapists Serving - Memphis, TN
Type Of Therapy License(s): LPC,MHSP
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Depression, Coping with life changes
Years of Experience: 10

Welcome, my name is Jennifer and I am Licensed Professional Counselor with a Mental Health Services Provider designation (LPC, MHSP) in Tennessee . I have over 17 years experience in community mental health. I have worked with clients age 4 and up with a multitude of presenting issues such as trauma, depression, anxiety, parenting, relationship and family issues, and self-esteem issues. I have experience working with individuals, groups, and families within a therapeutic framework, using Cognitive Behavioral Therapy (CBT), Trauma-Focused Cognitive Behavior...

One Of Many Online Therapists Serving - Memphis, TN
Type Of Therapy License(s): LPC/MHSP
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Grief, Depression
Years of Experience: 5

I believe each person has their own unique needs and challenges, I am spiritual not religious understanding some of the challenges of people with religious background, I am empathetic to all races, genders, circumstances and ages working with adult clients. I offer judgment free sessions to help you process and learn coping skills that work for you. We can create a treatment plan that address your unique challenges, I look forward to meeting and working with you. I am a Licensed Professional Counselor with Mental Health Service Provider qualifications for the ...

One Of Many Online Therapists Serving - Memphis, TN
Type Of Therapy License(s): LPC-MHSP
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Grief, Depression
Years of Experience: 30

Hello, my name is John. I am a licensed therapist and semi retired from private practice of 25 years in rural west Tennessee. I have worked in varied milieus: with disabilities, addiction facility, community mental health, psychiatric hospital, group home and private practice. I am a veteran, with a loving home and family (and pets). Both of my parents worked in the 'helping profession', so I came by it naturally. I believe in counseling and therapy. I have used most of the therapeutical interventions that are called for. I believe in matching the interve...

One Of Many Online Therapists Serving - Memphis, TN
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Self esteem, Depression, Coaching, Compassion fatigue
Years of Experience: 10

About Me Hello There! Are you ready to Exhale? I am Ekinia Dillard-Cole a Licensed Clinical Social Worker with 19 years of experience in social services. I have a very diverse client background working with adults, children, and families struggling with depression, anxiety, and grief. I also have expertise with helping clients resolve relationship issues and adapt to various medical diagnoses. My vision for care is to utilize a holistic approach to tap into the skills that you already possess to manifest inner healing. I cannot heal or fix you, but by usin...

One Of Many Online Therapists Serving - Memphis, TN
Type Of Therapy License(s): LCSW
Therapy Specialties: Family conflicts, Trauma and abuse, Parenting issues, Depression, ADHD
Years of Experience: 18

I am a licensed clinical social worker from Tennessee with over 10 years of experience working as a psychocounselor and life coach. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-...

One Of Many Online Therapists Serving - Memphis, TN
Therapy Specialties: Relationship issues, Family conflicts, Trauma and abuse, Anger management, Depression
Years of Experience: 10

I am licensed in Tennessee with 10 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

One Of Many Online Therapists Serving - Memphis, TN
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Depression, Coping with life changes
Years of Experience: 7

I am a licensed therapist with 7 years clinical experience in the mental health field. During this time I've worked to help people struggling with anxiety, depression, trauma, grief and loss, and addiction. I also have experience in providing couples counseling to couples looking to learn new communication skills and reignite that spark. I like to take a client-centered approach and work together with clients to identify effective coping skills, prioritize treatment goals, adopt healthier thought patterns, and build on existing strengths. I use various assessment...

One Of Many Online Therapists Serving - Memphis, TN
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Self esteem, Depression
Years of Experience: 14

I am licensed in Tennessee with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

One Of Many Online Therapists Serving - Memphis, TN
Type Of Therapy License(s): Ed.D.,LPC,MHSP
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Grief, Coping with life changes
Years of Experience: 32

I am licensed in Tennessee with 32 years of professional work experience, helping clients with relationship issues, family conflicts, trauma and domestic violence, mood disorders such as depression and anxiety, & coping with grief and loss. I strive to create safe environment where thoughts and feelings can be shared without fear of judgment.

One Of Many Online Therapists Serving - Memphis, TN
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Trauma and abuse, Depression
Years of Experience: 34

I am licensed in Tennessee with 34 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

One Of Many Online Therapists Serving - Memphis, TN
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression, Coping with life changes
Years of Experience: 14

I am a licensed psychotherapist with 14 years’ experience supporting clients in improving their mood, taking charge of their lives, and achieving their goals. My experience includes working with individuals experiencing stress, anxiety, depression, substance use, tobacco/smoking/vaping cessation, sleep difficulties, self-esteem, boundaries, relationship difficulties, and finding purpose and meaning. I use a variety of psychotherapy models based on who I am working with, their needs and what they want. I have training in substance use disorders, cognitive behavior...

Having A Hard Time Selecting A Mental Health Professional In Memphis?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Memphis area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.

When you're ready to search, search for 'therapist near me in Memphis and scroll through the options. Next, consider your goals for the gender of your psychotherapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Memphis or elsewhere in Shelby or the state of Tennessee.

Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Memphis therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp With A Memphis Therapist? 

Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Memphis due to a higher cost of living.

Some counselors in the state of Tennessee may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Memphis and elsewhere throughout the state of Tennessee you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Memphis to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you.

Memphis has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Memphis, therapy can be easily to use and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a psychotherapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Memphis therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Memphis, TN, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 38187 or the surrounding zip codes, consider others available through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Around Memphis Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Memphis:

37501, 37544, 38016, 38018, 38101, 38103, 38104, 38105, 38106, 38107, 38108, 38109, 38111, 38112, 38113, 38114, 38115, 38116, 38117, 38118, 38119, 38120, 38122, 38124, 38125, 38126, 38127, 38128, 38130, 38131, 38132, 38133, 38134, 38136, 38137, 38141, 38145, 38148, 38150, 38151, 38152, 38157, 38159, 38161, 38163, 38166, 38167, 38168, 38173, 38174, 38175, 38177, 38181, 38182, 38184, 38186, 38187, 38188, 38190, 38193, 38194, 38197

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp can be found below:

How Do I See A Therapist Taking Memphis Sessions For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a psychologist, you don't have to. However, some people may avoid attending therapy due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, therapists are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.