Memphis is home to many legendary blues artists and is overall the city of blues. While singing the blues is great if you’re a musician living in Memphis, no one wants to be singing the blues in real life. How do you stop singing the blues and start being cheery?
One way you can do so is by speaking to a counselor. A counselor can make you stop singing those blues and get you to playing something more upbeat. Speak to a Memphis-based counselor today.
Taking the first step to seek a more fulfilling and happier life takes courage. I am here to support you in that process.
Hi, I am a counselor that comes from a background in schools. I enjoy all kinds of counseling but work currently in addiction counseling. I am an older counselor that still connects with younger people. I enjoy this work and have experience in several modalities and have approaches that are typically client centered. I serve each client as an individual and seek first to understand, then to apply what I see, as you direct. I am first a listener and then my training in several effective therapy styles such as Cognitive Behavioral, and Family Systems apply to yo...
The profession of counseling and psychotherapy has been my second career. I was pursuing a PhD in health communication and began researching the changes in psychological self-efficacy that go along with recovery from addiction at a time when i was already in long-term recovery from alcohol dependence, as well as in my own therapy with a licensed clinical social worker. I began to explore the idea that clinical social work, the practice of counseling and psychotherapy, might be a perfect fit for me. I had spent my adult life in the serious practice and study of hum...
Hello! Welcome to Better Help. My name is Starlett Armstrong and I am a Licensed Clinical Social Worker practicing in the state of Tennessee. I have several years’ experience in the behavioral health arena, and I am certain that my knowledge, skills, and abilities will make me an excellent clinician with the Better Help Team. I am a graduate of Eastern Michigan University, in Michigan where I began my career. As a past protective service specialist for the State of Tennessee as well as Michigan, I acquired many skills during my experience in child and fam...
Greetings and welcome! My name is Charles (Chuck) Putnam. I am a licensed therapist (LCSW) and have been in private practice for the past twenty plus years. I decided the become a Licensed Therapist after working some years in the financial industry, after my undergraduate degree in Business Administration. After realizing how unfulfilled I was with my only purpose in life being chasing money, I left the business world and obtained a Masters in Social Work in 1995. I became licensed as a private practitioner in 1998. I have been certified in Cognitive Behavio...
Hello! My name is Molly, and I am a Licensed Professional Counselor with Mental Health Service Provider designation in Tennessee. I started counseling in 2017 and have worked with diverse clients with a wide range of concerns including depression, anxiety, career challenges, ADHD, and more. I believe that the counseling relationship itself is important to your healing, so I want to connect with you. My approach is warm and engaging. I believe in treating everyone with respect, sensitivity, and compassion. I believe that everyone has a set of unique values th...
Hi there! My name is K.J. Thompson and I am a Licensed Professional Counselor in the state of Tennessee. I have worked in a variety of clinical settings including crisis counseling, inpatient, and outpatient working with individuals experiencing significant distress in several areas of life. Most of my clinical experience has been working with individuals struggling with substance use as well as depression, self-harm, self-esteem, mood disorders, personality disorders, anxiety, panic attacks and trauma. I approach therapy from a person-centered approach with the b...
Welcome to BetterHelp! I am a licensed clinical social worker licensed in the states of Tennessee and Maine with 20 years of experience as a clinical therapist. I have worked with clients providing individual, family, couples, and group therapy. I have been treating clients with a wide range of concerns including depression, anxiety, grief and loss, relationship issues, parenting problems, career challenges, caregiver burnout, trauma and substance abuse. I am trained in and am able to provide cognitive-behavioral (CBT), dialectical behavior (DBT), and psychody...
I am a licensed professional counselor in Tennessee working as a mental health therapist. I have had experience in therapy with individuals, couples ,family and children. My education is a Masters in Professional Counseling. I have also supervised other therapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, substance abuse issues, domestic violence, and personality disorders. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is...
Congratulations , Courageous Soul! You are brave, indeed, to have identified a problematic issue/issues in your life, and then seek assistance to make changes that will move you toward the person you want to be. My name is Shaleia, and it is an honor to be considered as a potential partner on your journey. I am a Tennessee-based Licensed Professional Counselor with a Mental Health Specialist Provider designation (LPC- MHSP) with 7 years’ experience working with trauma, substance abuse, and addiction. Often, co-occurring issues include: depression, anxiety, panic...
I am a clinical social worker licensed in Tennessee with over 4 years of experience working as a therapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, mindfulness,...
I am licensed in Tennessee with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Life transitions can be difficult to navigate on your own. Sometimes you need someone to talk to. Relationships, loss and grief, past traumatic experiences, and depression all bring emotions that can be overwhelming. Over time, negative coping behaviors and destructive patterns may have developed and now stand in the way of your goals and development. As a therapist, Neela is focused on healing and personal growth. Using an integrative approach to therapy, Neela will partner with you to discuss your intentions for therapy, and together develop a treatment pl...
Hi there! My name is Liza (she/her) and I am licensed in Tennessee with 5 years of professional work experience. I have experience in helping clients with coping with addictions, LGBTQIA-related issues, trauma and abuse, & motivation, self esteem, and confidence. I am passionate about helping clients reconnect with themselves to maintain more fulfilling lives. While understanding our past and creating goals are important for growth, I am more present-focused with clients and believe in the power of acceptance and mindfulness. I work with clients to create an open ...
My name is Leslie Kay and I’m a professional counselor, licensed in the state of Tennessee. I began serving in the mental health field in 2010, and in 2014 received my MS in clinical mental health counseling. I’ve worked in various clinical settings, including in a community mental health clinic, a rehabilitative correctional facility, an inpatient addiction recovery center, and most recently on a university campus. I have experience helping clients with stress and anxiety, depression, motivational and quality-of-life concerns, attachment wounds, relationship issu...
I am licensed in Tennessee with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & intimacy related issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I am licensed in Tennessee with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. Stepping out to seek support is the hardest step and I am excited to support you in reaching your goals.
I am licensed in Tennessee with 22 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I am a licensed therapist with 6 years clinical experience in the mental health field. During this time I've worked with and helped people struggling with anxiety, depression, trauma, grief, disrupted attachments, and addiction. I also have experience in providing couples counseling to couples looking to learn new communication skills and reignite that spark. I like to take a client-centered approach and work together with clients to identify effective coping skills, prioritize treatment goals, adopt healthier thought patterns, and build on existing strengths. I ...
I am a Licensed Clinical Social Worker in Tennessee with 22 years of professional work experience. I have many years of experience in medical social work, in areas such as hospice and palliative care, caregiver support, primary care, and inpatient/discharge planning. I have specifically worked with older adult clients dealing with stress and anxiety, depression, coping with grief and loss, and end of life/goals of care discussions. I also have extensive experience working with caregivers and the unique challenges they face. I have expertise in dementia caregivin...
Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Memphis area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.
When you're ready to search, search for 'therapist near me in Memphis and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Memphis or elsewhere in Shelby or the state of Tennessee.
Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Memphis therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
What Is The Cost Difference Between Conventional Therapy And BetterHelp?
Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Memphis due to a higher cost of living.
Some therapists in the state of Tennessee may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Memphis and elsewhere throughout the state of Tennessee you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).
Online therapists, including the US-based therapists above, can work with people like you in or around Memphis to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.
San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Memphis, therapy can be easily accessible and a click away.
How To Know If Therapy Is Right For You?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in Memphis, TN, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 38145 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
· National Domestic Violence Hotline: 1-800-799-SAFE (7233)
· National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
· Crisis Text Line: Text HOME to 741741
· Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
· Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
· SAMHSA National Helpline (Substance Use): (800)662-4357
· National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
· Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
· National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
· Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
· Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Below are some of the zip codes served by BetterHelp therapists in Memphis:
37501, 37544, 38016, 38018, 38101, 38103, 38104, 38105, 38106, 38107, 38108, 38109, 38111, 38112, 38113, 38114, 38115, 38116, 38117, 38118, 38119, 38120, 38122, 38124, 38125, 38126, 38127, 38128, 38130, 38131, 38132, 38133, 38134, 38136, 38137, 38141, 38145, 38148, 38150, 38151, 38152, 38157, 38159, 38161, 38163, 38166, 38167, 38168, 38173, 38174, 38175, 38177, 38181, 38182, 38184, 38186, 38187, 38188, 38190, 38193, 38194, 38197
Some other commonly asked questions on therapy and BetterHelp can be found below:
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.
The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.