Find a licensed online therapist in Orlinda, TN

Hello and welcome! I'm glad you made the decision to seek help. You did the right thing. My name is Rick Haynes. I am a Licensed Clinical Social Worker with over 30 years of experience helping people solve life's problems. I am certain that with time and working together, I can help you as well. Life can be challenging and overwhelming at times making us feel depressed and anxious. Frequently, our mind seems to have a mind of its own, dwelling on worry and indecision. At those times, we suffer emotionally and aren't at our best either at home or work. Our self-esteem takes a hit, and we feel defeated. By reaching out for help, you have taken the first step toward feeling better. I believe a trusting therapeutic relationship forms the basis for someone to share thoughts and emotions and change her or his life for the better. Our sessions will provide you a safe place to explore your emotions and solve problems. Our starting point will be where you are now, work at pace you find comfortable, and discover ways for you to take charge and begin to feel better. You may feel stuck today, but with effort you will get unstuck. I find a combination of interventions from cognitive behavioral therapy, mindfulness exercises, and supportive psychotherapy to be most helpful to clients. In concert, this skill set helps a person change how they think, which changes how they feel and behave. We will set goals and solve problems in this practical hands-on manner. When you are ready, I may ask you to keep a journal of your thoughts. Awareness of your thinking patterns will be essential. If my experience and approach is what you are searching for, I would welcome the opportunity to work with you.

Hello! I wish you well on your counseling journey. I am a licensed psychologist in the Middle Tennessee area and have been in the field of mental health for over 30 years. I see counseling as a partnership where I am a consultant. Everyone gets stuck at times. It can be very helpful to tell our stories to trusted others to work through our concerns. Family and friends can be helpful, and sometimes a trained counselor can offer unbiased, positive support. I often feel like an interviewer asking specific questions in a curious and non-accusing manner. You are the focus of my hour, and I want to learn as much about your story as I can. I also want to know where you want to take your story. Humor, curiosity, self-kindness, creativity and increased self-awareness (mindfulness) help in the process. Clients who do well are willing to entertain different perspectives of themselves and of their situations. New behaviors can be learned with practice. Sometimes what we mainly need to do is accept things we cannot change and let go of constricting beliefs and "rules" for ourselves. Sometimes our daily patterns are disconnected from our feelings and values. I try to help people gain more awareness of their feelings, life dreams and what is truly important to them. I offer systematic ways of exploring these issues and making plans to sort of knit together more coherently one's thoughts and feelings, past and present, and habits and values. We have self-healing capacities within ourselves that I try to facilitate and not get in the way of! I use strategies from cognitive-behavioral-mindfulness therapy, dialectical behavioral therapy, narrative therapy and trauma-informed therapy. Exploring our past interpersonal patterns can help us redirect our social behaviors to more satisfying relationships. Sometimes I might act more like a coach to help you spring forward from the present. I love working with ADD/ADHD clients. Dealing with my own ADD, I know intimately the challenges, struggles and even the upsides of ADD! Finding creative, ADD-informed ways to manage our space and time is something I often do with clients. Other frequent issues are depression, anxiety, social anxiety , lack of motivation, self-doubt, communication and relationship issues, sleep and weight, work issues, trauma and loss. I am also comfortable working with the LGBQ+ populations, transgender dysphoria and clients in polyamorous relationships. I look forward to meeting new clients and do not take personally decisions not to return. There are a number of reasons for client choices. Like most relationships, including work colleagues, we look for compatibility. And sometimes we glean things from one-time meetings.

I am licensed in Tennessee and Kentucky with 25 years of professional work experience. My career has entailed work in a residential setting (RTC) working with children and adolescents ages 5 to 17, with co- occurring disorders, emotional, behavioral, and neurodevelopmental challenges. In addition to providing services in a RTC, I also have experience in outpatient community mental health, and home based counseling. My clinical skill set consist of assisting clients cope with anxiety, loss and grief issues, issues with self esteem, depression, trauma, relationship issues & family issues. In addition to the aforementioned I also have experience with providing services for military children and families. I believe that you are the expert of your own story and that you have many existing strengths that will assist you in overcoming the things that challenge you. Taking the step to start therapy can take courage, and I am proud of you for such bravery. I look forward to cheering you on as you become your best version of your true authentic self.

I am a licensed clinical social worker in Tennessee. I believe you deserve to experience joy in your everyday life. I want you to know that while it may not be easy to develop intentional habits that help you achieve that goal and other goals you may have for yourself, you are worth it! I am passionate about what I do and am grateful every day to have the opportunity to work with people like yourself that are looking for the type of support that I can provide to identify areas you may want to change. Change can be scary. It's also an exciting sign of progress. I'm happy you took the time to read my profile. Let's talk!

As a licensed therapist in Tennessee, I bring over 30 years of dedicated experience supporting individuals through complex life challenges. My practice centers on helping clients navigate depression, relationship dynamics, trauma recovery, and personal growth. I specialize in working with men, veterans, first responders, and individuals managing mood disorders, offering a compassionate and understanding approach. My therapeutic style is rooted in Christian values and a conservative perspective, creating a safe space for clients seeking aligned counseling. I focus on holistic healing, addressing challenges like communication difficulties, body image concerns, sexual assault recovery, and multicultural experiences. My approach emphasizes self-love, healthy coping strategies, and rebuilding personal resilience. I am committed to walking alongside clients through their unique journeys, offering professional guidance with empathy and respect. Whether you're dealing with posttraumatic stress, family dynamics, or personal transformation, I'm here to support your path toward healing and growth.

I am a Licensed Clinical Social Worker in Tennessee with 30+ years of professional work history. I have experience helping clients cope with grief, loss and life changes. I am experienced working with concerns of motivation, self esteem, confidence, & depression. I believe in treating others with respect, sensitivity, and compassion. Your sessions are personalized to meet your specific needs and goals. Therapy can take courage to reach out for help, begin the steps of change for a happier more filling life. I am here to support & empower you on this journey.

I am licensed in Tennessee with 8 years of professional work experience. I have experience in helping clients with stress and anxiety. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Tennessee with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a seasoned therapist in Tennessee, I bring four decades of compassionate clinical experience to supporting individuals through life's complex challenges. My approach is deeply rooted in understanding the nuanced emotional landscapes of diverse clients, with specialized expertise in addressing depression, anxiety, relationship dynamics, and navigating significant life transitions. I am committed to creating a supportive, affirming therapeutic environment where individuals can explore their inner experiences, heal from past wounds, and develop resilient coping strategies. My practice centers on empowering clients to cultivate self-love, improve communication, overcome social anxieties, and rediscover their sense of purpose. My professional focus spans a wide range of concerns, including women's issues, workplace challenges, multicultural experiences, aging, family dynamics, and personal growth. I approach each client's journey with deep respect, cultural sensitivity, and a genuine commitment to understanding their unique narrative and potential for transformation.

I am licensed in Tennessee with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self-esteem and confidence, career difficulties, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Tennessee with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, motivation, self esteem, and confidence, & depressionm. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Tennessee with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Tennessee with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, lgbtq+ related issues, coping with grief, coping with loss, & career difficulties. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Life brings seasons of change that can feel overwhelming, lonely, or uncertain. Whether you’re navigating a major life transition, feeling isolated, or simply trying to find your footing, I provide a supportive, compassionate space to help you process your experiences, build resilience, and move forward with greater confidence and connection.