Bowie, Texas sits along the Old Chisholm Trail. The town was once the most important banking center between Fort Worth and Wichita Falls when the railroad finally came through the area. The strong spirit of the pioneers was built on the wagon train drive to the area and still embodies the residents of Bowie. Some days, you might have trouble embracing your pioneer spirit and life seems like a never-ending trail to nowhere.

The reality is that spirit is merely masked by reduced quality of mental health. What’s important is being matched with a confidential Bowie area mental health counselor who can help to open up the journey before you.

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Dr. Carrie Willey

Offering therapy in TX
License: Ph.D.,LPC
AddictionsTrauma and abuseGriefEating disordersDepression
34 years of experience

Hello, Please allow me to introduce myself. My name is Dr. Carrie L Willey, Ph.D., LPC. I am also a Licensed Professional Clinical Counselor (retirement status) in New Mexico. I have worked extensively with The Meadows treatment facility in Wickenburg, AZ. During my tenure there, I learned the Post-Induction-Therapy process from Pia Mellody who authored "Facing Codependence". I facilitated the intensive Survivor's Workshop that was designed to assist participants in moving past childhood and adult trauma. I have also worked extensively with Shades of Hope where the specialty is All Addictions and Eating Disorders (from anorexia, bulimia to compulsive overeating). I worked with Tennie McCarthy, founder and author of the book "Shades of Hope". I was the Clinical Director and therapist for Shades of Hope. Culturally diverse populations are also part of my background experience. I worked for Indian Health Services in various tribal locations where I provided assessments and treatment for addictions and other mental health issues. I have worked in the field of counseling/therapy for 34 years and have acquired an eclectic approach to counseling clients. Primarily, I employ the techniques of Cognitive Behavioral Therapy along with Dialectical Behavioral Therapy. I have training in Peter Levines' Somatic Experiencing, as well. I find giving assignments a valuable tool to engage the client in active participation. I draw on the strengths of the individual and focus on what is working for them and help extinguish behavioral patterns that are restricting a person from becoming all they can be. I am an avid bicyclist and average 15-30 miles on my bike per weekend. I have ridden as much as 75 miles in one day. I am not a religious person, but I am very Spiritual and I honor all Spiritual paths. I believe that we are not Humans trying to have a Spiritual experience, rather that we are Spirit Beings trying to be Human. I would very much enjoy the challenge of working with you to help you become the best human that you can be. Namaste

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Laura Edmonds

Offering therapy in TX
License: M.A.,LPC,LCDC
Stress, AnxietyAddictionsTrauma and abuseDepressionCoping with life changes
3 years of experience

I am a Licensed Professional Counselor and a Licensed Chemical Dependency Counselor in Texas with 9 years of experience working as a counselor. I have a passion for working with people and walking with them through their life experiences and to help them toward their identified goals. I see counseling as a safe place to address the thoughts about ourselves and the world and to evaluate how these thoughts impact our emotions and behaviors. I utilize the counseling process to strengthen coping skills, thought-changing skills, as well as conflict resolution and communication skills. I utilize cognitive-behavioral therapy (CBT) and motivational interviewing techniques. I also have experience in the areas of chemical dependency, relational issues, as well as trauma. I see the process of counseling as one that is relational and collaborative. It is through counseling that we get the opportunity to see how we view ourselves, relate with others, and respond to the challenges of life.

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DiAna Escamilla

Offering therapy in TX
License: MS, LPC, LCDC
AddictionsRelationship issuesFamily conflictsTrauma and abuseParenting issues
25 years of experience

Today you are one step closer to a new YOU where you feel empowered and on a positive path to growth and well-being. As a mental health professional, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By educating you in and applying approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals. I am open-minded and non-judgmental, with 25 years of counseling experience as a mental health clinician. I have experience with individuals, couples, and children. I am client-driven; you decide what you want to work on. If you are spiritual and would prefer that format, I can offer that. I often ask the individual to seek information as homework to help with learning during the in-between sessions. I have experience with trauma, depression, anxiety, grief/loss, relationship issues (work/family or love) PTSD, career decisions, ADHD, Addictions, Family Violence, and Parenting. I am trained in CBT, DBT, EMDR, Imago Relationship Therapy, Gottman Method Couples Therapy, and Attachment Theory.

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Shirley Currier

Offering therapy in TX
License: LPCS,LMFT (inactive),LCDC (inactive)
AddictionsRelationship issuesFamily conflictsTrauma and abuseCoping with life changes
8 years of experience

I became interested in counseling through my own recovery from addiction. Thirty -four years ago, with seven years in my own recovery, I became a Licensed Chemical Dependency Counselor. I worked in the office of a psychiatrist as a counselor for his patients with addictions. I soon realized that in many cases the addiction and abuse of substances was a symptom of other mental and psychological problems. So in 2000 I went back to school for a Masters in Clinical Psychology. I have worked in physician's offices, non profit agencies, day treatment programs, and with the courts in Harris County in diversion programs with offenders. I am experienced in many approaches, cognitive-behavioral, psycho-dynamic, solution focused and trauma recovery. I view my clients as experts about their problem based struggles and simply offer my experience and knowledge in working to find a path to recovery together. I am accepting of different life-style choices and a liberal thinker. If you are ready to begin your journey, I would be honored to accompany you.

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Nimrat Bindra

Offering therapy in TX
Stress, AnxietyRelationship issuesTrauma and abuse
7 years of experience

I am licensed in Texas with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Patricia Kenjura

Offering therapy in TX
Stress, AnxietyFamily conflictsSelf esteem
7 years of experience

I am licensed in Texas with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Carla Pinto

Offering therapy in TX
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
12 years of experience

Inner Child Therapy I help courageous, committed, and open-minded individuals who are experiencing a pattern of either anxiety, conflict, and or unhappiness fuel by their relationships with others and or themselves who will accept me as their guide to help them feel safe and empowered in their lives. As an inner child therapist, I will help you achieve this through a road map filled with tips, tools and mini lessons that will support you so that you can have the life you deserve. We will always start therapy by talking about your issue at hand. After, we will dive into the inner child therapy transformation. What you repeat gets ingrained. And we have a lot of limiting beliefs ingrained in us. To break from them we must start by first getting clear of what it is that we want our new life to look like. Get ready to challenge your beliefs. To feel a lot of feelings like anger and sadness while you go through this journey. I am here to guide you, but you will be the one doing the work. The core of this therapy is learning how to have a conversation with your subconscious. All the while you learn about yourself and take a clear look at what your life looks like at this moment. Get ready to do charts, vision boards, do exercises, talk about your family dynamics, receive tips (how not to take things personal, how to make a decision based on your values, how to encourage yourself to do when you don’t have the motivation) among other things. The results are life changing. There is a before and an after. All you must do is make a decision to do it.

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This is Rosario Mendoza's avatar and link to their profile

Rosario Mendoza

Offering therapy in TX
Stress, AnxietyFamily conflictsTrauma and abuseAnger managementDepression
11 years of experience

I am licensed in Texas with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Jason Jenkins

Offering therapy in TX
Stress, AnxietyTrauma and abuseGriefBipolar disorderADHD
11 years of experience

I am licensed in Texas with 11 years of professional counseling experience. I graduated from Dallas Theological Seminary with a Master of Arts Degree in Biblical and Professional Counseling. I am also trained in the use of EMDR. I specialize in teen, tween, and adolescent trauma. I also comparable experience in helping other age groups with trauma and abuse, stress and anxiety, family conflicts, motivation and self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Kristin Walker

Offering therapy in TX
Stress, AnxietyLGBTRelationship issuesSelf esteemDepression
6 years of experience

Providing a safe space for clients to reflect on the past while working toward future goals is critical in the work I do. I take pride in building relationships by listening to each individual's story and empowering them to re-frame their narrative and work toward healing on their terms and timelines. I specialize in working with teens and adolescents, individuals who have been involved in the criminal justice system, and also those who have experienced trauma or are working through grief and loss. I offer individual and family counseling to meet the needs of my clients. Please message me with any questions you may have related to services offered or if I can accommodate a specific request. “Our job is not to deny the story, but to defy the ending—to rise strong, recognize our story, and rumble with the truth until we get to a place where we think, Yes. This is what happened. And I will choose how the story ends.” - Brene Brown

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How to find counseling in Bowie

Finding the best therapist close by in Bowie can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Bowie. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Bowie, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Bowie or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Bowie area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Bowie, elsewhere in Montague, or in the greater state of Texas.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Bowie area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Bowie therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Bowie due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Bowie may not take health insurance, some in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Texas you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Bowie, Texas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Bowie above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Bowie helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Bowie therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Bowie therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Bowie therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in TX, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 76230 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Bowie counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Bowie licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Bowie, Texas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Bowie has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Bowie.

Below are some of the zip codes served by BetterHelp therapists in Bowie:

76230

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