As a licensed therapist, I specialize in supporting individuals through complex emotional landscapes. My approach is deeply compassionate and tailored to each client's unique journey. I have extensive experience helping people navigate challenges like depression, anxiety, relationship dynamics, trauma recovery, and personal growth. My therapeutic practice centers on creating a safe, affirming space where clients can explore their deepest struggles and strengths. I'm particularly passionate about supporting individuals working through self-esteem challenges, communication barriers, life transitions, and healing from past wounds. My work emphasizes empowerment, self-understanding, and developing resilient coping strategies. I draw from evidence-based practices to help clients build meaningful connections with themselves and others. Whether you're dealing with workplace stress, relationship complexities, or personal transformation, I'm committed to walking alongside you with genuine empathy and professional expertise. My goal is to support you in discovering your inherent capacity for healing and growth.

I have been a practicing Social Worker for nearly 30 years in the DFW area. In addition to my practice experience, my 20 years of experience as a faculty member at a local university allows me to empathize and support young adults who may be transitioning from college to work. I also have extensive experience working with families of all ages who have difficulties with stress and communication. I specialize in working with individuals and families to heal and join together to become healthy, whole members of their homes and communities. I believe I encourage others to successfully navigate what can often be a difficult life path. I use cognitive behavioral therapy, trauma focused cognitive behavioral therapy, & talk therapy. I use solution focused methods and educate clients on how to use that will help develop long term success. I believe the relationship between therapist and client is a working team that begins with assessing the situation, setting goals, and developing a plan. I can help any person who has difficulty with relationships at home or work. I am available for individuals who feel emotionally overwhelmed and misdirected. My passion is helping others help themselves. I look forward to working together to help you navigate life. Once you have selected to work with me, I will contact you within 24 hours to get started. I will likely contact you sooner than that. However, if it is an emergency, please follow the guidelines indicated for clients of BetterHelp. Call 911 if you believe you are in a crisis situation. Again, I look forward to working with you.

The decision to reach out to a therapist may be a difficult one but is viewed as a strength. Not knowing the answers to all your life questions is normal. Whatever your reason for seeking therapy, I will listen to your concerns and help you decide upon the most appropriate course of action. My compassionate, firm approach helps most patients lead more happy and productive lives. I do not help you make excuses and will not recommend therapy indefinitely. I do not believe in endless therapy that costs you a fortune. I genuinely care for every patient. My record of integrity & responsibility speaks for itself. Often, people choose therapy during times of stress and emotional pain. It may also be when you want to grow . The decision to seek therapy is a very personal decision. I'm experienced in treating an array of issues & disorders, including, but not limited to: · Addictions (Substance and Process) · Major Depression Disorder · Adult Children of Alcoholics · Men's Issues · Military/Veterans · Anxiety Disorders · Mood Disorder · Bipolar Disorder · Panic Disorders - Co-dependence · Personal Growth · Crisis/Trauma Recovery · Schizoaffective Disorder · Dually Diagnosed Individuals · Schizophrenia · Ex-offenders · Self-Esteem · Grief/Loss Counseling · Spirituality · Impaired Professionals · Stress Management · Life Events/Transitions · Substance Abuse/Dependence

I am a Licensed Professional Counselor (LPC) in Texas. My master’s degree is in counseling but my doctorate degree is in educational leadership. I have worked in the field of education supporting individuals and families as a teacher, school counselor, and administrator for 29 years. I am a survivor of a genocide and grew up in an Asian family. I look forward to helping individuals becoming the best version of themselves. I believe supporting the individual needs of each client is my main therapeutic purpose. Emotional and social wellness are essential components of a healthy life. Relationships with different people such as family, friends, acquaintances, and employers may influence our mental wellness. When mental health issues are not addressed, feelings of hopelessness and dissatisfaction with different facets of life, may occur leading to an unfulfilled and inauthentic life. I look forward to working with you.

I am a Licensed Professional Counselor with more than 20 years of experience. I have experience in helping clients with a variety of issues including stress and anxiety, relationship issues, family conflicts, intimacy related issues and other issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage and I am here to support you in that process. My Evening and standing appointments are done via zoom, are 60 minutes and are reserved for clients that are self-pay or utilizing their insurance. I accept some appointments via the BetterHelp calendar but BetterHelp sessions are limited to 45 minutes which essentially is 40 minutes of therapy. This is a limiting factor of the site; I am not paid for engaging with clients for longer than 45 minutes so it is important to come to these sessions prepared as our time here is somewhat limited. You do not have to go through this journey of life alone. Allow me to meet you where you are at and help be your guide in this amazing journey called life. Together we will find healing through proven models of treatment that I am formally trained in and have practiced for many years. I accept insurance as well and generally reserve later appointment openings for zoom calls and clients that prefer to utilize their insurance. You can text me with questions at (405) 604-1810. https://www.psychologytoday.com/profile/1306521

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a licensed therapist in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients address stress, anxiety, relationship challenges, and personal growth. My experience includes working with families experiencing domestic violence, court appointed counseling, foster care, and with incarcerated adults. I have also worked with teens and in therapeutic recreation with adults and children with special needs. I have a special interest in working with high school and college aged students as they navigate independence and begin their adult lives. My therapeutic approach is compassionate and collaborative, focusing on communication skills, emotional regulation, and building resilience. I understand the nuanced challenges of guilt, shame, anxiety, and interpersonal dynamics. Whether you're struggling with family issues, codependency, or healing from past experiences, I offer a supportive, non-judgmental space to explore your unique journey. I am committed to creating an affirming environment where clients can develop stronger self-understanding, learn effective coping strategies, and move toward meaningful personal transformation. My goal is to empower you to build healthier relationships, enhance emotional well-being, and cultivate inner strength.

I am licensed in North Carolina with 7 years of professional work experience. I am a nationally certified Trauma Focused Behavioral therapist. I am also a National Certified Counselor . I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, & anger management. I also provide Dialectical Behavior Therapy. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Texas with 6 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, trauma, abuse, parenting issues, motivation, & self esteem. I also have experience working with confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

As a licensed therapist in Texas, I specialize in supporting individuals navigating complex emotional landscapes, with a particular focus on depression, addiction, and anger management. My professional approach is rooted in compassionate, evidence-based practices that honor each client's unique journey. Drawing from my clinical training and experience, I create a supportive environment where individuals can explore their challenges, develop meaningful coping strategies, and cultivate personal growth. I understand that seeking therapy takes courage, and I'm committed to walking alongside my clients with empathy, respect, and professional guidance. My therapeutic style emphasizes collaboration, helping clients build self-awareness, emotional resilience, and practical skills to address life's most challenging experiences. I believe in meeting each person exactly where they are, offering a non-judgmental space for healing and transformation.

As a licensed therapist in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My clinical approach centers on helping clients develop resilience, self-compassion, and meaningful strategies for personal growth. I have extensive experience addressing challenges like depression, anxiety, relationship dynamics, trauma recovery, and life transitions. My therapeutic work focuses on creating a compassionate, collaborative space where clients can explore their inner experiences, develop stronger communication skills, and work through difficult emotions such as isolation, shame, and self-doubt. I'm particularly passionate about helping individuals reconnect with their sense of purpose, build healthier relationships, and cultivate greater self-understanding. Drawing from evidence-based practices, I support clients in developing practical coping mechanisms, processing past experiences, and moving toward more empowered, authentic ways of living. Whether you're struggling with social anxiety, processing significant life changes, or seeking deeper personal insight, I'm committed to walking alongside you with genuine care and professional expertise.

I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, coping with grief, coping with loss, motivation, self esteem, & confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, coping with grief, coping with loss, & despression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

As a licensed therapist with over three decades of experience, I specialize in supporting individuals navigating life's most challenging emotional landscapes. My approach is deeply compassionate and rooted in understanding the unique experiences of each person who seeks support. I have extensive expertise in helping clients work through depression, anxiety, trauma, grief, and issues related to self-esteem. My therapeutic practice is grounded in a Christian-centered perspective, offering a supportive and understanding environment for those seeking faith-informed guidance. I particularly enjoy working with older adults, bringing a wealth of wisdom and patience to our therapeutic relationship. My goal is to create a safe, respectful space where you can explore your challenges, build resilience, and discover your inner strength. Drawing from years of professional experience, I offer a warm, non-judgmental approach that honors your individual journey and personal beliefs. Together, we can work collaboratively to develop meaningful strategies for healing and personal growth.