Your mind can sometimes feel like it’s doing gymnastics, and not in a good way. It can twist and turn itself to justify your bad habits, or give you unneeded criticism. When trying to explain yourself, mental gymnastics are rarely good, and you may wonder who can help you. One person who can help is a counselor based in Coppell.
Coppell is known for its gymnastics, and while real gymnastics is great, mental gymnastics, not so much. A counselor can help untwist your mind and allow you to justify yourself using logic and not actions that don't make sense.
Hi Everybody ! BH is terrific and I am so pleased that you have found the courage to ask for help here :) I am a Clinical Social Worker licensed in the States of Texas and Washington with over 15 years of experience. I work in private practice with clients having a broad range of concerns, including anxiety-related disorders, clinical depression, PTSD as well as Domestic Violence and Sexual Assault. I also have extensive experience working with children and their families. I live in Austin, Texas. I have broad experience with a large variety of p...
I am a Licensed Professional Counselor in Texas with over 9 years of experience working as a psychotherapist. I have worked with clients with a wide range of concerns including depression, anxiety, low self-esteem, family conflict, career challenges, and lack of motivation. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral and solution focused. I will tailor our dialog and treatment plan to meet your unique a...
Hi! I am glad that you have come to BetterHelp Counseling. This shows that you are interested in improving some aspect or aspects of your life, and you have taken the first (and hardest) step. I am a Licensed Clinical Social Worker in Texas, and I am also a Clinical Supervisor. I received my MSSW (Master of Science in Social Work) at the University of Texas at Arlington in 2004. I have worked as a counselor for 18 years in a variety of settings. I worked with clients of all ages going through a variety of issues (including trauma, grief and loss, crime a...
Hello! My name is Dr. Carissma Hughes Valentine. I am a Licensed Clinical Social Worker-Supervisor in the state of Texas, and a Certified Depression & Mood Disorder Treatment Professional. I have experience working with LGBTQ identified persons, Military Veterans, elderly, assault survivors, hospice patients and family, couples, persons with mood disorders, ADHD, persons with history of trauma and children/Adolescents. I take a person-centered approach and remind each client that they are the experts on their own lives. I am enthusiastic about helping individu...
I am a Licensed Professional Counselor in Texas with 24 years of experience working with students and families in the school setting. I have helped numerous students with relationship issues (both peer and family), school success and motivation issues, and with personal planning and preparing for life after high school. I have helped parents with relationship and discipline issues regarding their school-aged children. I utilize cognitive-behavioral and solution-focused techniques to help clients examine their situation and work toward desired outcomes. I work ...
I am a Licensed Professional Counselor practicing since 1981. My primary focus has been with families and young people seeking to address disruptive behaviors in the home as well as in social settings and schools. In recent years I have served the military communities at Installations all over the world. This has been with active duty members as well as dependents exploring the challenges of a military life. I enjoy life coaching and the opportunities to encourage others in pursuit of their personal goals. Most recently I have developed a focus on senior adults w...
My approach in providing mental healthcare incorporates mainly the use of Cognitive-Behavioral Therapy and Trauma-Focused Cognitive Behavioral Therapy as evidenced-based methods. I have a Master of Counseling and a bachelor’s degree in Psychology. I am a Licensed Professional Counselor and have been practicing since 2011. I have experience in working with adults with a history of inpatient/outpatient mental health treatment, substance abuse, and crisis management. I have also worked alongside families with children to guide them in building healthy relationshi...
Your counseling time with me is a safe space for you to grow and to heal and most importantly, to be you. Beautiful you. Just as you are. My therapy style is warm and empathetic. I approach the therapy process from a place of compassion, unwavering patience, and a desire to understand your journey and how you got to where you are. Together we will tailor our sessions to meet your unique and specific needs. If you are hurting, I encourage you to trust the counseling process, give yourself some grace, and keep an open mind. Even the strongest of souls can use a ...
I am a licensed professional and national board-certified counselor who has been a counseling professional for several years with experience in educational and clinical settings. I work with clients across the life span to address different issues that include, but are not limited to depression and mood disorders, anxiety, stress, giftedness and performance, ADHD and learning/ behavioral issues, grief and loss, collegiate mental health and adjustments/transitions. With my experience spanning settings for integrated behavioral health, private practice, and collegia...
Hello! I'm a counselor/mental health provider in the states of Iowa, Oregon, and Texas. I have four years of experience in the counseling field. I'm a Navy veteran and I'm married to a Coast Guard veteran. We have an amazing son who has autism, and I am blessed to be able to homeschool him. I am working on my Doctorate in Counseling with a trauma specialization from Liberty University. I earned my MS in Professional Counseling from Grand Canyon University in 2019. I also have a MEd in Curriculum and Instruction from Concordia University. I have extensive tra...
Hello and welcome, Life is full of moments that challenge and encourage us to continually better ourselves, whether we want to or not. It takes significant courage to reach out to others, and I am so glad to be a small part of your journey towards growth and enlightenment. I believe that each of us possess the inner strength we need to find solutions to the problems and difficulties we encounter throughout our life. Remember to give yourself grace and patience, you deserve it. I would like to work with you to find the resources and supports you need. You don...
Welcome. Taking the initial steps and seeking out counseling or continuing your counseling journey is a brave and empowering experience. You are capable of change and achieving the goals you have set for yourself. Hi, my name is Dr. Tina Caro, or “Dr. C”. I have over 15 years of experience in the field of counseling and have helped many clients achieve their goals they have set in counseling. I am a Licensed Professional Counselor, LPC, in the state of Texas and hold the Nationally Certification (NCC). I am highly educated having a doctorate degree, EdD, in Co...
I am licensed in Texas with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Breathe Inhale…..exhale Has your cape become kryptonite to your self-care? Have you been overwhelmed by life challenges? Are you struggling with controlling your emotions? Are your mentally exhausted? Has self-doubt taken over your purpose? Are you struggling with putting healthy boundaries in place? If you answered yes to any of these questions, allow to me meet you where you are and help you grow to where you need to be. I provide a down-to-earth safe place where you can feel free to be you without judgment. Sometimes we just need to be heard, need professional ...
I am licensed in Texas with 8 years of professional work experience. I have experience in helping clients with stress and anxiety & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Welcome! My name is Aisha and I am a licensed professional counselor (LPC) in the state of Missouri. I am also certified in Cross Categorical Disabilities (K-12). In the past, I have worked in the school system, private practice, and in the pediatric hospital setting to support individuals and families. I have experience in working with a wide range of concerns and mental health issues, but a few examples are chronic illnesses, Women/Men Issues, relationships, anxiety/depression, school/career issues, and family dynamics. I have serviced clients of various age...
I am a licensed counselor, and counselor supervisor with 18 years of professional counseling experience. I earned a Bachelor's in International Studies, a Master's in Psychology and a Doctorate in Counselor Education. Clients have partnered with me as they work through life changes and decisions of many kinds. I partner with clients who are experiencing periods of confusion, anxiety, or self defeating behaviors. Sessions are a safe space where thoughts and feelings can be shared without fear of judgment. My therapeutic approach is strength based with a st...
I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I am licensed in Texas and Louisiana with 4 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, trauma and abuse, & motivation, self- esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I'm a board-certified art therapist and licensed professional counselor. I also identify as an artist, daughter of immigrants, and plant enthusiast. In my work, I focus on understanding how presenting issues may be patterns developed early in life. I want my clients to feel seen and heard. My approach as a therapist is very gentle with an emphasis on safety as I help you explore your life experiences.
Having A Hard Time Selecting A Mental Health Professional In Coppell?
Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Coppell area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.
When you're ready to search, search for 'therapist near me in Coppell and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Coppell or elsewhere in Dallas or the state of Texas.
Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Coppell therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
What Is The Cost Difference Between Conventional Therapy And BetterHelp?
Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Coppell due to a higher cost of living.
Some therapists in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Coppell and elsewhere throughout the state of Texas you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).
Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?
Online therapists, including the US-based therapists above, can work with people like you in or around Coppell to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.
San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Coppell, therapy can be easily accessible and a click away.
How To Know If Therapy Is Right For You?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in Coppell, TX, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 75019 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.
Stay Up To Date With The Leading Online Therapy Platform
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
Emergency Situations
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
· National Domestic Violence Hotline: 1-800-799-SAFE (7233)
· National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
· Crisis Text Line: Text HOME to 741741
· Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
· Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
· SAMHSA National Helpline (Substance Use): (800)662-4357
· National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
· Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
· National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
· Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
· Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Zip Codes Served By BetterHelp Therapists
Below are some of the zip codes served by BetterHelp therapists in Coppell:
75019, 75099
Frequently Asked Questions (FAQs)
Some other commonly asked questions on therapy and BetterHelp can be found below:
How Do I See A Therapist For The First Time?
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
Should I Attend Therapy If I Feel Fine?
If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Is Crying In Therapy A Breakthrough?
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
Are Therapists Worth It?
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.
Do Therapists Judge You?
The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.
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