This is Anne Wakefield's avatar and link to their profile

Anne Wakefield

Clinical therapist offering therapy in TX
Counselor License Type(s): MSW,LCSW
Stress, AnxietyEating disordersSelf esteemCoping with life changesCompassion fatigue
20 years of experience as a mental health therapist

Hello and welcome to the BetterHelp community. I'm grateful that you've taken the time to visit my profile page. Here's a little about me: I have a BA from Vanderbilt University and an MSSW from the University of Texas at Austin. I am a Licensed Clinical Social Worker in the state of Texas with specialized training in Dialectical Behavior Therapy (DBT), Cognitive-Behavioral Therapy (CBT), Mindfulness-Based Stress Reduction (MBSR), and eating disorders. I am passionate about helping people to live their healthiest lives. By employing a variety of evidence-based modalities and mindfulness practices, my supportive approach to wellness encourages lasting change. Guided by the understanding that we can accept ourselves wholeheartedly while also working toward growth, I use a multifaceted and individualized approach for each of my clients. Whether you are interested in managing your stress, maintaining healthy habits, or improving your interpersonal relationships, I can help. Regardless of your specific goals, I will meet you where you are. I will help you identify both your strengths and your barriers to change, and together we can co-create a plan to help you live your healthiest, most connected life. Please know that BetterHelp is not appropriate if you are in crisis or in immediate need of support. In crisis situations, please call 911 or local emergency services. You can also call 1-800-273-TALK (8255) to talk to someone immediately.

This is Esteban (Steve) Salazar's avatar and link to their profile

Esteban (Steve) Salazar

Clinical therapist offering therapy in TX
Counselor License Type(s): MS,LPC,LCDC
Stress, AnxietyAddictionsGriefSelf esteemDepression
10 years of experience as a mental health therapist

Hello and welcome, my name is Esteban Salazar, but you can call me Steve. It takes courage to take these steps to address the issues you are currently experiencing. I would love to be a part of your progress to achieve your goals. I know you are the expert of your life; I will follow your lead. I will definitely make suggestions and if I believe we need to address something I will let it be known. I respect your time and money; we will set goals and each week we will make progress towards those goals. I want to get you to the point where you can use the skills you have learned, so you can continue to make progress on your own, whenever you are ready. If you find that you may need another few sessions, you can always comeback. I have 10 years’ experience working as a counselor and graduated with my master's degree in counseling in 2018, so I have years of experience and recent book knowledge. I started out as an LCDC then I obtained my LPC license, I still hold both licenses. I started out working with people with substance use disorders. I wanted to be able to help people with substance abuse issues and other mental health issues, so I got my master’s degree and got my LPC so I can treat the other mental health disorders. My theoretical approaches include CBT, Solution Focused, Person Centered, Motivational Interviewing, and Psychoanalysis. I have experience working with trauma, stress, anxiety, depression, chemical addiction, process addiction, porn addiction, shame and guilt, self-esteem, adjustment issues, LGBTQ issues, impulsivity, codependency, and family/relationship conflicts. I look forward to getting to know each other and am looking forward to building trust. Your confidentiality is one of my biggest priorities. I work out of a private office, and I also have a home office. Right now, I do all my sessions from my private office, and plan to continue this. I just wanted to be transparent that in the future this can change to adding a couple of days a week to my home office. Both offices provide privacy and have reliable internet services. Thank you for considering me as your counselor, I will do my best to make this as beneficial to you as I possibly can. The available days shown are only for intakes. I will be able to schedule session in the morning, day or evening. The calendar just does not sync with my other calendar so I have to schedule then manually.

This is Rebecca Gibson's avatar and link to their profile

Rebecca Gibson

Clinical therapist offering therapy in TX
Counselor License Type(s): LPC
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemCoping with life changes
10 years of experience as a mental health therapist

In a therapeutic relationship, it’s not “about me” - it’s about you. It’s about listening deeply. It’s about asking the right questions and holding space for precious silence. It’s about utilizing a diverse range of clinical skills and life experiences to assist you with what is happening in your life right now, and teaching you skills that will allow you to help yourself in the future. From my deep treasure chest of therapeutic techniques I strive to “create a new therapy for each client” (following the guidance of renowned psychotherapist Irvin Yalom), helping you to discover what works best for you. I have been a licensed professional counselor in Texas since 2001, but my first counselor training and internship was in Austin in the 1980’s. Since then I have explored a wide variety of approaches with a focus on somatic and experiential interventions for stress, pain, trauma, addiction and healing relationships. Now, pause for just a moment before you go. Take a deep breath, hold it, add a big stretch, and let it go. Feel your feet, wiggle your toes. I hope that you find the help that you are needing in your life right now, and if you choose to work with me as your therapist I will be honored, and always give you my best.

This is Dr. Carolyn Greenleaf's avatar and link to their profile

Dr. Carolyn Greenleaf

Clinical therapist offering therapy in TX
Counselor License Type(s): Ph.D.,LCSW-S
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
40 years of experience as a mental health therapist

I am a Licensed Clinical Social Worker in the state of Texas. I've worked as psychotherapist and crisis interventionist in the Dallas Metro area since 1979. I work with clients presenting with a broad range of issues, including depression, anxiety, childhood abuse, marital and family problems, trauma and stress disorders, post-trautic adjustment disorders, and bereavement. My counseling style is interactive and straight forward. Person-centered and cognitive behavioral theories of psychotherapy are my primary approaches to treatment. Person-centered therapy is used to build and maintain a healthy therapeutic relationship and cognitiv behavioral therapy is used to explore and expose destructive self-defeating thinking and coping behaviors. I also believe humor is the "spoonful of sugar" that helps the medicine go down. Clients tell me I am a kind person. I appreciate that because I genuinely care about others and want to help them when I can.

This is Amber Caldwell's avatar and link to their profile

Amber Caldwell

Clinical therapist offering therapy in TX
Stress, AnxietyRelationship issuesIntimacy-related issuesSelf esteemDepression
20 years of experience as a mental health therapist

I am a licensed professional counselor in Texas with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, intimacy related issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and peaceful life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Tracey Flowers's avatar and link to their profile

Tracey Flowers

Clinical therapist offering therapy in TX
Stress, AnxietyGriefDepression
8 years of experience as a mental health therapist

I am licensed in Texas with 7 years of professional work experience. I have experience in helping clients with anxiety, anxiety disorder and panic attacks. Coping with grief and loss, as well as depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Rachael Stanphill's avatar and link to their profile

Rachael Stanphill

Clinical therapist offering therapy in TX
Stress, Anxiety
4 years of experience as a mental health therapist

I have 12 years experience working as a counselor and 4 years as a licensed psychotherapist in Texas. I have experience in helping clients with stress and anxiety. I believe in treating everyone with respect, sensitivity, and compassion. I will support you to meet your specific needs and where your thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Signing up for therapy is the first step to help you build the confidence and skills to manage issues and challenges. I look forward to working with you to serve your needs.

This is Lesli White's avatar and link to their profile

Lesli White

Clinical therapist offering therapy in TX
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
3 years of experience as a mental health therapist

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Amy Henderson's avatar and link to their profile

Amy Henderson

Clinical therapist offering therapy in TX
Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
18 years of experience as a mental health therapist

I am licensed in Texas with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Laurel Tate's avatar and link to their profile

Laurel Tate

Clinical therapist offering therapy in TX
Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression
40 years of experience as a mental health therapist

I am licensed in Texas with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How to find a therapist for counseling in Eastland

Finding the best therapist close by in Eastland can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Eastland that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Eastland. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Eastland, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Eastland region and in the state of Texas. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Eastland or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Eastland area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find Eastland therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Eastland, elsewhere in Eastland, or in the greater state of Texas.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Eastland area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Eastland therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Eastland due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Eastland may not take health insurance, some in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Texas you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this Eastland online therapy platform verified?

Therapists in Eastland, Texas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Eastland psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Eastland above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Eastland helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified Eastland therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Eastland therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in Eastland?

One of the potentially rewarding aspects of working with a Eastland therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Eastland therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Eastland therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Eastland therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in TX, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 76448 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Eastland counselor?

Before seeing your Eastland therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Eastland.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Eastland licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Eastland counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Eastland, Texas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Eastland has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Eastland, Texas

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Eastland.

Below are some of the zip codes served by BetterHelp therapists in Eastland:

76448

Find the right therapist for your needs
Match with a qualified therapist