On the western tip of Texas is the county of El Paso where the small town of Horizon City is located. Where the average temperature is 63 degrees and they have several parks and outdoor recreational areas where you can enjoy the weather. According to experts, physical exercise is good for your mental health just as it is for your physical health.
If you are trying to deal with depression or anxiety, any kind of physical exercise is a good way to boost your mood by increasing those “feel good” hormones called endorphins. Visiting some of the parks and other recreational areas in Horizon City can help. Speak to one of the Horizon City therapists to find out if exercise therapy is right for you.
Nekeshia Limuel
I am a passionate and hopeful Licensed Professional Counselor in Texas who loves to help facilitate change. For 10 years, I have worked with various populations from individual and families, women and children that survived domestic violence, adolescents at risk and those with substance use issues. One treatment approach that I believe in whole heartedly is Cognitive Behavior Therapy, being that our actions are rooted in what and how we think. It is not until a person restructures their thoughts that their actions change. I also think that Positive Psychology is vital to success. Most people seek therapists because there is a problem. I find it beneficial to focus on successes and strengths to get motivated to conquer life's challenges. I can help you identify ways to navigate through this journey of life. The clients who I find to be the best fit for my services are those who meet the following criteria: 1. They are READY & MOTIVATED to change: My ideal clients are those who have recognized the need for change and are highly motivated to take action. They have already taken the first step by seeking my assistance, and they are eager to get started on their journey towards personal growth and development. 2. They INVEST their TIME & RESOURCES in themselves: My clients are committed to investing their time, energy, and resources in their own personal development. They understand that achieving their goals requires effort and dedication, and they are willing to put in the work required to succeed. 3. They DESIRE to move from surviving to THRIVING: My clients have a clear vision of where they want to be and are determined to reach their full potential. They are not satisfied with simply getting by, but instead, they strive to live a fulfilling and meaningful life. 4. They have a GROWTH MINDSET: My clients have a mindset that is focused on growth and improvement. They are not afraid of challenges or setbacks, but instead, they see them as opportunities to learn and grow. They are open to feedback and are willing to make changes to their approach in order to achieve their goals.
Dr. Zarinah Foggle
I am licensed in Texas with 11 years of professional counseling experience. I have helped clients dealing with issues such as stress, depression and anxiety, interpersonal relationships, self-esteem, self-worth, and past abuse/trauma. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support and empower you on that journey.
Julie Elliott
Greetings, I am Julie Elliott a Licensed Clinical Social Worker and Licensed Marriage and Family Therapist with over 30 years of experience. Currently living and working in my home state of Texas, I have international experience having worked in both Canada and the South Pacific. I received my Masters of Social Work from the University of Houston in 1990 and since earned the most advanced clinical social work license and was one of the first licensed Marriage and Family Therapists in Texas. I have expertise in numerous specialties including the following: Crisis Intervention, Addictions, Child and Adolescent Therapy, Family and Marriage Therapy, Sexual Trauma, and PTSD. I look forward to joining you on a new therapeutic journey.
John Uriarte
My name is John Uriarte, and I am a Licensed Clinical Social Worker in Texas. I have been practicing clinical social work since 1987 when I graduated from the University of California, Berkeley with my Master’s in Social Welfare. My approach to counseling is simple, I am here to listen and to help anyone who has the courage to ask for help. If you are letting the past dictate your future, then call me. Help is here. I am a 24 year veteran of the U.S. Army and retired as Lieutenant Colonel . I treated soldiers and their family members who were dealing with the stressors of military life. When the war in Iraq started, I continued my counseling of soldiers in the war zone and when I returned, I was helping family members learning how to cope and deal with the changes in their loved ones. As a civilian, I continued my work with the VA. There I continued my work in helping veterans and their family members. If you are a vet, lets talk. If not, lets talk anyway. I am very good with phase of life problems and making transitions, like going from a marriage to divorce, a mid life crisis, etc. Specialties: PTSD Depression Anxiety Clinical Hypnotherapy Stress Coping with life changes Self Esteem Compassion Fatigue Also experienced in: Grief, Intimacy-related issues, sleeping disorders, Anger management, Career difficulties, ADHD, Aging and Geriatric Issues, Attachment Issues, Caregiver Issues, Communication Problems, Control Issues, Coping with Natural or Human-Caused Disaster, Divorce and Separation, Emptiness, Guilt and Shame, Infidelity, Isolation/Loneliness, Jealousy, Midlife Crisis, Mood Disorders, Social Anxiety, Young Adult Issues. Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy, Problem-Solving Therapy. Years of Experience: 34
Kayla Culleton
As a licensed therapist in Texas, Idaho and Maine, I specialize in supporting individuals navigating complex emotional terrains. My professional approach centers on helping clients overcome challenges like anxiety, depression, and mood-related struggles. Drawing from evidence-based practices, I collaborate with clients to build meaningful pathways toward emotional wellness and personal growth. My goal is to empower individuals to understand themselves more deeply, cultivate inner strength, and create positive, sustainable changes in their lives. I approach each therapeutic relationship with genuine empathy, respect, and a commitment to honoring each person's unique journey. Together, we'll work to transform challenges into opportunities for healing and self-discovery.
Nanmari Ramos Guzman
I firmly believe that everyone has the ability to heal, grow, and build a fulfilling and meaningful life. My commitment is to walk alongside you on that journey, helping you achieve your personal goals while discovering the strengths that already exist within you. Taking the first step toward therapy can feel overwhelming, but it can also be one of the most meaningful decisions you make for your well-being. My priority is to provide a safe, supportive, and judgment-free environment where you can openly express yourself, better understand your emotions, and develop effective tools to navigate life’s challenges. I am a Licensed Professional Counselor (LPC) in Texas with more than 10 years of experience in the mental health field. Since 2016, I have had the privilege of working with children, adolescents, and adults from diverse backgrounds, supporting them on their journey toward emotional wellness and personal growth. I earned my Master of Arts in Psychology from Interamerican University of Puerto Rico. Throughout my career, I have worked in a variety of clinical settings, including Residential Care Centers and Federally Qualified Health Centers throughout the Houston area. I have experience helping individuals who are struggling with: * Anxiety and stress * Depression * Family and relationship challenges * Low self-esteem and self-confidence * Emotional regulation * Anger management * Obsessive-compulsive behaviors * Unresolved trauma * Self-harm * Major life transitions * LGBTQ+ related concerns I believe every individual deserves to be treated with respect, empathy, and compassion. For that reason, I tailor each session and treatment plan to meet your unique needs, goals, and circumstances. My goal is not only to help you overcome your current challenges but also to empower you with the skills and confidence needed to create a healthier, more balanced, and fulfilling life. I provide therapy services in Spanish. It would be an honor to support you on your journey toward healing and emotional well-being. Whenever you’re ready to take the next step, I’m here to help.
Judy Lilley
I am a Licensed Professional Counselor in Texas with 14 years of professional work experience and hold ministerial credentials. I have experience in helping clients with general life stressors/anxiety, anger management and grief. I believe in treating everyone with respect, sensitivity, and compassion. I believe our mental health, physical and spiritual needs go hand in hand. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I 'm a firm believer that Christ is the ultimate healer of our entire being and I am here to support & empower you in that journey.
Viviana Urgiles
As a licensed therapist serving clients across New York and Texas, I specialize in trauma treatment and have dedicated my career to helping individuals heal from the lasting effects of traumatic experiences. With 15 years of clinical experience, I provide a safe, supportive, and culturally responsive environment where clients can process difficult experiences, restore a sense of safety, and move toward lasting emotional healing. My practice focuses on working with individuals affected by trauma, complex trauma, post-traumatic stress (PTSD), childhood abuse and neglect, interpersonal violence, domestic violence, sexual trauma, medical trauma, grief and loss, and other significant life-altering experiences. I understand that trauma can impact every aspect of a person's life, including relationships, self-esteem, emotional regulation, trust, physical health, and overall well-being. Using trauma-informed and evidence-based approaches, I help clients understand the effects of trauma on the mind and body while developing effective coping skills, emotional resilience, and healthier patterns of functioning. My goal is to create a therapeutic relationship where clients feel heard, respected, and empowered throughout the healing process. In addition to trauma treatment, I work with concerns that commonly accompany trauma, including anxiety, depression, relationship difficulties, attachment wounds, social anxiety, life transitions, workplace stress, and multicultural challenges. I recognize that each person's story is unique and tailor treatment to meet individual needs, strengths, and goals. I believe that healing is possible, even after the most difficult experiences. Whether you are coping with recent trauma, unresolved experiences from the past, or the long-term effects of chronic stress and adversity, I am committed to helping you build insight, reclaim your sense of self, and create a more fulfilling and balanced life. Together, we can work toward healing, resilience, and meaningful personal growth.
Sherry Gould-Hillhouse
Great to meet you! Hi, I’m Sherry Gould-Hillhouse, LPC. I hold a Master’s in Human Services and a Master’s in Counseling, and I specialize in trauma, PTSD, and addiction. I am EMDR-trained and integrate evidence-based approaches to support meaningful, lasting change. I believe that you are the expert of your own life. My role is to walk alongside you in a safe, non-judgmental space where you can explore your thoughts, emotions, and experiences at your own pace. I offer a sliding scale and strive to make therapy accessible and supportive for each individual I work with.
Paula Tacker
I have lived almost my whole like in SE Texas. I have one daughter and two grand boys. My husband and I have been married for 21 years. We live in a small town and have horses, a donkey, chickens and love to play in the dirt. I have lived in large cities and I understand that place of life as well. I am very interested in helping the whole body heal; body, soul, and spirit. I do not believe you can separate your physical and emotional self. One step at a time, one day at a time we can become better versions of our self finding peace...but it is work. Are you ready for a fresh start? Ready to dig out the weeds and plant new seeds? Seeds that produce healthy fruit. Let’s till and tend to the garden of your soul (mild, will and emotions) together. It’s not too late... come as you are. We all have seasons that we need support.
Christin Dickinson
Hello, I’m Christin, and I believe mental health is mental wealth. I am passionate about helping individuals grow, heal, and thrive by creating a safe, supportive, and judgment-free space. Life can feel overwhelming at times, whether you’re navigating stress, anxiety, relationships, life transitions, or feeling stuck in old patterns. You don’t have to face those challenges alone. My approach is person-centered, compassionate, and practical. I focus on helping you build insight, develop coping skills, and move forward with confidence and clarity. I work with individuals who are ready to do the work, even if they’re unsure where to start. I also have experience supporting individuals navigating life transitions, family dynamics, emotional burnout, and personal growth. Whether you’re seeking healing, clarity, or simply someone to talk to, I am here to support you at your pace. Taking the first step toward therapy is a courageous decision, and I look forward to walking alongside you on your journey.
Pete Mauro
I am a dedicated therapist who helps clients address life’s challenges with clarity and purpose. I work with stress, anxiety, relationship issues, self-esteem, communication problems, and personal growth. My approach is client-centered and practical, focused on building skills, resilience, and healthier patterns. I support clients in developing effective coping strategies and improving how they navigate relationships and daily life. I have experience working with workplace stress, young adults, and personal development concerns. My work is focused, goal-oriented, and designed to create meaningful change. I work with individuals who are ready to take an active, structured approach to improving their emotional well-being and personal growth.
Amber Bowling
I am a Psychobehavioral Therapist with over 6 years of experience providing compassionate, trauma-informed, and client-centered care to children, adolescents, adults, and families. I believe therapy is a collaborative journey where you do not have to navigate life’s challenges alone. My goal is to create a safe, supportive, and nonjudgmental space where clients feel heard, valued, and empowered to make meaningful changes. I approach therapy by meeting each client where they are and honoring their unique experiences, strengths, and goals. I believe every person has a story that deserves understanding and compassion. I have experience working with individuals navigating trauma, anxiety, depression, mood disorders, ADHD, self-esteem and self-image concerns, body dysphoria, sexual abuse recovery, schizophrenia, life transitions, relationship challenges, and emotional regulation difficulties. I am passionate about helping clients discover their inner strengths, navigate life’s challenges, and create meaningful change. Whether you are healing from past experiences, working through difficult emotions, adjusting to life transitions, or seeking a deeper understanding of yourself, I am honored to provide support and guidance as you move toward growth.
Zhanna Bukshan
I'm a therapist with experience supporting clients through a wide range of life challenges. I work with individuals navigating depression, anxiety, stress, relationship difficulties, self-esteem concerns, and ADHD. My practice also extends to helping clients address social anxiety, panic, trauma, grief, and life transitions including divorce and separation. I'm particularly drawn to helping clients cultivate self-love, improve communication, and work through isolation and loneliness. I also support those exploring life purpose, forgiveness, attachment patterns, and midlife transitions. Additionally, I work with clients managing mood disorders, caregiver stress, and substance use concerns. My approach is grounded in understanding each person's unique story and circumstances. I'm committed to creating a supportive, nonjudgmental space where you can explore your experiences and move toward meaningful change at your own pace. I'm honored to work with older adults and bring genuine care and respect to every therapeutic relationship. If you're considering taking this step, I want you to know that reaching out takes courage, and I'm here to support you.
*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.
Find a therapist near you in Horizon City, Texas
Finding a therapist near you in Horizon City, Texas starts with matching to a licensed professional who fits your needs, schedule, and goals. Texas is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you.
The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.
Why work with a licensed therapist near you?
Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Texas, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.
Online therapy can be especially helpful for people living across Texas, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.
Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.
Online therapy vs. in-person therapy in Texas
Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Texas, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.
Finding a therapist that accepts insurance in Texas
BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session.
You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
How BetterHelp helps you find the right therapist in Texas
BetterHelp helps you find the right therapist in Texas through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.
Therapists near you in Texas
Below, you’ll find licensed therapists authorized to provide online therapy to adults across Texas, including residents in Horizon City.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in Texas do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.
Does BetterHelp accept insurance?
Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
Is online therapy effective?
Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.
Do I need a diagnosis to see a therapist?
No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.
How quickly can I start therapy?
You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy discreet?
Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.
Find a Therapist in Horizon City, Texas
Ready to begin? BetterHelp can match you with a licensed therapist serving Horizon City and the surrounding TX area. When you are ready to take the next step, get started.