
Sarah Soto
I have been conducting therapy for a total of six years. I have worked with clients endeavoring through intense trauma, psychological crisis, addiction, anxiety, depression, stress management, unhealthy patterns, self-image, interpersonal relationship issues, and life in general. I have created strong therapeutic relationships with clients from differing socioeconomic statuses, genders, ages, and life-stages. I have run mindfulness training and stress-relief exercises. I continuously aspire to continue my education and sharpen my skills. I practice through a person-centered, integrative, and eclectic perspective. I have received specialized training in EMDR, mindfulness, DBT, sexual trauma, and addictions. I am culturally competent and am an advocate for those who are queer and gender non-conforming. In addition to my experience, I hold a Masters Degree in Counseling, a Bachelors Degree in English and a Bachelors Degree in Radio, Television, and Film. I am a Licensed Professional Counselor and a Nationally Certified Counselor. Therapy and clients ignite and excite me. I am passionate about helping individuals and communities; I love what I do. My beliefs about mental health are an immense part of who I am at my core. It is not a job, it is a calling. You can consider me an emotional guardian and professional secret keeper. In a session, I start with the person, the energy, the issues, intuition, information, and goals. I believe that each client is an individual person and that people are doing the best they can with what they have. I appreciate the resilience and bravery it takes for all clients to envision and practice a better version of themselves. It is like being given the opportunity to watch an inspirational and transformational movie in real time. As a therapist, it is imperative to understand what a person wants, where they come from, what they are struggling with, and what they are looking for. I then use the best of what I know to help; if I don’t know, I research, I ask, and I learn. Change can be demonstrated in any growth, unseen emotional experiences, small and large victories, and behavioral changes. Change is reaching goals and your own idea of your potential, experiencing relief, gaining insight, and the little moments that make that happen. Change is fluid and continuous. Therapy is both a science and an art. In order for change to manifest within therapy, it first takes a strong counselor and client relationship. Therapists should have a disposition that is authentic, present, empathetic, knowledgeable, accepting, patient, and skilled. It takes being the person someone can trust to hold their secrets and guide them in the healing and the development of their best self. In the therapy room, I’m a lot like I am outside of it. I have a tendency to sit with my legs criss-crossed applesauce style in session and I talk with my hands. I’m completely down to lay down with my clients (after asking permission, of course) to teach them deep breathing or practice meditations with them. I’m a visual learner, so I also like to draw pictures when I’m explaining something or teaching a new technique. I believe in the holistic qualities of the healing arts. I believe in therapy that is non-judgmental, humanistic, goal-centered, person-centered, integrative, and eclectic. I believe in authenticity in life and in sessions and I try to practice what I preach on a regular basis. I never assign or expect clients to attempt anything I would not be willing to try myself. I believe in the artistry of therapy and am grateful for the honor and responsibility of sharing moments of people’s lives and stories. I think that humor is one of a therapist’s best tools. I believe in immediacy and presence in sessions. I believe in the power of understanding where you come from and what your patterns are, and also in practicing and creating the life you want for yourself. I believe that therapists and clients are constantly changing and pulsing with life and possibility, and that the therapeutic experience should reflect that creative fluidity. I believe in self-actualization and striving for whatever your yoda-status may be, even while learning to feel peaceful where you are now.

Raj Chehl
Congratulations! Just by thinking about making a change in your life, your journey to living a fully empowered and authentic life has already begun. You are an expert of yourself and your family. Allow me to step in as an expert in self-development, creating emotional well-being, and achieving optimal mental health. Blending conventional and complimentary approaches, I draw on a variety of styles and techniques to facilitate bridging the gap between where you are and where you desire to be. I am a Licensed Professional Counselor in the states of Michigan and Texas and have over 19 years of experience. I earned my Bachelor of Science degree from North Carolina State University in 1980 and my Master of Arts degree from Oakland University in 2002. Additionally, I am a certified yoga teacher registered with Yoga Alliance which allows me to draw from the ancient practice and wisdom, which dates back over 4000 years, to help clients move into a balanced emotional, mental, and physical state of equanimity and self-awareness. I view therapy as a process by which I facilitate my clients in exploration, clarification, and identification of their needs and help them to make changes in behaviors and cognitions. Therapy is a safe place to explore reactions, thoughts, and feelings about people in your life as well as yourself. It allows you the opportunity to practice new ways of interacting and when ready, to try these in other relationships. With an enhanced sense of self-understanding and acceptance, you are able to replace limiting beliefs you have learned and inherited with a new self-empowering perspective and create a breakthrough from surviving to thriving. I utilize the multi-modal and holistic approach which integrates person-centered, cognitive behavioral, existential, psychodynamic, Gestalt, IFS (Internal Family Systems), Ketamine Assisted Therapy, mindfulness and solution-focused models to meet your specific and unique needs. Relying on research, I integrate an array of therapeutic interventions that will yield optimum results. I work with a wide range of life challenges and psychological issues including mood disorders, anxiety, depression, stress and anger management, trauma, grief and loss, life transitions, relationship challenges, addictions, domestic violence, parenting, divorce, crisis intervention, and personality disorders. My clients include families, couples, teens, individuals and groups. I look forward to working with you! You are not a drop in the ocean, you are the entire ocean in a single drop. ~ Rumi ~

Barbara Parry
I am in Central Standard Time (CST) and sessions are during evening and late night hours. If you do not see any openings that work for you, please let me know and I will see if I can do. A top priority for me is to meet you are and calibrate treatment and my approach to what will work best for us as we work together to meet your goals. Whether you are working towards enlightenment and insight or symptom-relief and improved function, my hope is that we can collaboratively work together to achieve it! What might you take away from sessions in general? *People have reported to me: feeling understood feeling heard more relaxed more optimistic / less negative starting to feel able to try and do things learned new skills able to sleep or fall asleep easier feeling 'better' decrease in symptoms believing in self more motivated to work toward goals feeling less emotionally heavy ****Tools and Treatment methods I utilize***** I take a holistic approach and work with you, where you are at the moment. Each session is based on where you are, not on a scheduled structure. **If you are looking for highly structured session or many worksheets, I may not be a good fit for you. I will give assignments; however generally, few if any worksheets unless you request them. ** Together we will set up goals for your personal needs and wants. I use Evidence-Based models. My main approach to healing is Person-Centered. I also utilize techniques from: CBT, CT, Motivational Interviewing, Reality Therapy, Mindfulness, Meditation, Visualization, EFT, Gestalt, and others. ***What I bring to our meetings*** I think that I am, and others tell me that I am.... Empathetic Easy to talk to Compassionate Kind Actively listens Able to cry with you Able to ask questions and dig deeper Encouraging Supportive Teaches skills Challenges thoughts and perceptions Guides to set and work on personal goals Relates to multiple age groups Cares about the world and the living creatures therein Has experienced trauma, abuse, TBI, chronic-pain, loss, has chronic Covid (long-hauler) is Spiritual Is a guide in several techniques to cope, relax, and to gain insight I commend you on your path of discovery, healing, and growth! I am here to support and empower you.

Kimberly Fox
I am licensed in Texas with 14 years of professional work experience. I have experience in helping clients with trauma and abuse, coping with grief and loss, parenting issues, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Katrina Myers
I am licensed in Texas with 6 years of professional work experience. I have experience in helping clients with family conflicts, trauma and abuse, parenting issues, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Mavis Thomas
As a counselor, I believe that how we think directly impacts our feelings and determines our behaviors. My practice approach is a blend of REBT with CBT. I utilize those evidenced-based approaches to empower you in taking steps towards emotional wholeness. I have over 18 years of experience in working with teens, couples, adults, families, groups, and schools. I can help you with anxiety, cross-cultural issues, self-esteem, emotional disturbance, communication, codependency, life transitions, relationship struggles, blended family issues, ARD meetings, and more. As you journey through life's uncertainties, my personal mission is to create a safe space for you to work on building trust and accomplishing goals. To get a sense of where you are in life I will provide you with intentional time, listen to understand your point of view, and offer reassurances when necessary. I truly believe that such a caring relationship can help you decide if I am a good fit and how I can be of best help. ** On your journey towards healing and lasting change, I can also offer guidance from my lifetime of personal experiences: culturally-diverse marriage 17+ years, natural remedies, parenting, homeschooling. **

Ashlee Bohanon
I am licensed in Texas with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, & depression. I believe in providing a space where clients are able to talk freely while providing gentle assurance as needed. I will tailor our sessions and treatment plan to meet your unique and specific needs. I use a warm and inviting approach that allows my clients to feel heard, safe and understood. I enjoy creating a comfortable environment for each client to open up at their own pace and comfort level. You have taken the biggest step by reaching out, lets work together to keep you moving FORWARD!

James Ritchie
Hello, Thank you for visiting my profile and wanting to make changes in your life! I am so glad that you are here! My name is James Ritchie and I am a full-time Counselor located in the San Antonio, TX & Atkins, TX areas. I counsel using my private practice "Just Real Counseling Services, PLLC". The reason behind “Just Real Counseling” is I saw too many bios of other counselors talking about potentially taking the first steps. You already have taken that first step and I hope to be able to take the next step with you! I use an approach that includes goal setting (my personal favorite) where we collaborate on goals from the very first session! I will always be real with you each and every session! I am no teacher, but I do give homework. Usually, the goals are small things to be mindful of as you continue your week until the next time we meet. You will get my full real authentic self and I hope you are ready to begin this journey with me. I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with relationship issues, intimacy related issues, motivation, self esteem, and confidence, substance use / abuse, career coaching & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Dr. Jared Wilke
I am a licensed Clinical Psychologist in the state of California, with over 7 years of experience counseling individuals, couples and families. I completed my Doctor of Psychology degree from the California School of Professional Psychology at Alliant International University. I have worked with individuals, couples, and families in helping those overcoming difficulties in their lives. My experience also includes psychological evaluation and several years of inpatient work with those who have severe mental illness. Choosing someone who has the clinical expertise to deal with your specific concerns is an important decision. I combine this expertise with personal and caring treatment. My goal is to successfully assist in the adjustments and transitions that may be necessary for you, your significant other and your family. I specialize in individual, family, and couples therapy.

Lesley Smith
I am licensed in North Carolina and Texas with 25 years of professional work experience. I have experience in helping clients with stress, anxiety, motivation, self esteem, couples, body image, confidence, career difficulties, & depression. I also have experience working with coping with life changes. My compassionate and client-centered approach is utilized to empower individuals and couples to heal, grow, and thrive in their personal journeys. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
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Types of therapists available to clients in Oyster Creek
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Oyster Creek that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Oyster Creek available through BetterHelp are accredited to help individuals and couples. Oyster Creek therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Oyster Creek therapists are trained in any type of therapy in the Oyster Creek region and in the state of Texas.
How a therapist can help you destress, manage your emotions, and guide you towards the life you want
Therapists in Oyster Creek can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Oyster Creek may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.