Surnedra "Nedra" Simmons
Greetings! Sometimes life's challenges will prompt us to seek support and you've come to the right place. Kudos to you for taking the first step in getting the support you are seeking. I have a master's degree in School and Professional Counseling from Amberton University. I am a Licensed Professional Counselor in Texas. As a School Counselor I have refined my skills in working with adolescents from diverse backgrounds. I have over seventeen years working with high school students and adults. I have worked with individuals with anxiety, suicidal thoughts, low self esteem, lack of motivation and significant trauma. My therapeutic style is future-focused, goal-directed and focuses on solutions rather than on the problems. My assumption is that you have knowledge of what would make your life better and together we will work on solutions. My approach is collaborative, in order to achieve change. As a therapist/counselor, I am very open and you can tell me anything in a non judmental environment. I am here if you need to feel understood and you want the truth. If this is what you are looking for, you have come to the right place.
Rose Simon
My name is Rose Simon. I am a Licensed Professional Counselor with over twelve years of clinical and training experience in community mental health service providing individual, family and group therapy. My theoretical perspectives are cognitive, spiritual, and person-centered evidence based practices that address the symptoms of: anxiety, depression, low self-esteem, anger, PTSD, personality disorders, grief and loss, and conflict resolution. I provide attentive listening skills to collaborate with you about your treatment goals. I look forward to speaking with you.
Alicia Bragg
As a licensed therapist in Texas, I bring 19 years of dedicated experience supporting individuals through complex life challenges. My approach centers on creating a compassionate, understanding environment where clients can explore personal growth and healing. I specialize in addressing stress, anxiety, trauma, and life transitions, with a deep commitment to helping individuals develop stronger self-understanding and resilience. My therapeutic work focuses on supporting clients through diverse experiences, including communication challenges, social anxiety, relationship dynamics, and personal transformation. I offer a supportive space for individuals navigating workplace issues, young adult transitions, family complexities, and personal healing journeys. I understand that each person's path is unique, and I'm committed to providing personalized, empathetic guidance that honors your individual experiences and strengths. My goal is to help you develop meaningful coping strategies, rebuild self-confidence, and move towards a more fulfilling life.
Shireen Khan
I am licensed in Texas with 6 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, parenting issues, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Sonya Thompson
I am licensed in Texas with 25 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, motivation, self esteem, confidence, & career difficulties. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Miguel De la fuente
Miguel Angel De La Fuente is a Licensed Professional Counselor in Texas and Virginia, a National Certified Counselor, and a proud U.S. Army Ranger combat veteran. He has been serving as a mental health professional since 2018 and brings a unique blend of clinical training, military service, leadership, and lived experience to his work. Miguel is committed to serving his community by offering guidance that is grounded in both professional excellence and real-world understanding. He holds a bachelor’s degree in Kinesiology, a master’s degree in Psychology, and is currently pursuing his doctoral degree in Clinical Psychology. With over 10 years of military service, more than 30 years in health and fitness, and years of counseling experience, Miguel offers well-rounded care that addresses the mind, body, and spirit. His clinical approach is eclectic and individualized, drawing from cognitive-behavioral therapy, psychodynamic concepts, positive psychology, spiritual integration, and trauma-informed care. Miguel has extensive experience working with individuals facing depression, PTSD, trauma, bipolar disorder, borderline personality disorder, anxiety, alcohol abuse, marital struggles, and major life transitions. His primary clinical focus includes PTSD, trauma, bipolar disorder, and marriage counseling. Because of his military background and life experience, he is especially equipped to understand and support veterans, first responders, their families, and individuals impacted by trauma, separation, deployment, and identity-related struggles. Rooted in his Christian faith, Miguel is passionate about helping people find healing, resilience, and renewed purpose. He is the founder of FIRE-FORGED, a faith-based life coaching venture centered on Faith, Identity, Resilience, and Execution. He is also the author of Fire-Forged: Reclaiming Biblical Manhood in a Generation of Drift, a leadership manual shaped by his own story of adversity, perseverance, and redemption. In addition, he leads a men’s group called Biblical Manhood, where he teaches and equips men to pursue Christ-centered leadership, discipline, and integrity in their homes and communities. Outside of counseling, Miguel strongly promotes physical wellness as a key part of mental and spiritual health. As a pioneer of CrossFit in South Texas, he has spent over two decades in the health and fitness field and remains active through CrossFit and mountain biking. Miguel is a proud father of six children and values spending time with his family as often as he can. His mission is to help others heal, grow, and become who God has called them to be. He holds the following Certifications: • Certified Clinical Trauma Professional (CCTP-I). • Certified Clinical Trauma Professional (CCTP-II): Complex Trauma & Dissociative Disorders. • Certified Personality Disorder Treatment Provider. • Tactical Combat Casualty Care (TCCC) Medical Provider Course (2024).
Emily Flores
I am licensed in Texas with 14 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, parenting issues, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Dari Cosey
Hello! I’m grateful to currently work as a therapist for the past 9 years. I enjoy working with adults and families in various capacities. Some are in the areas of healing from grief related depression, anxiety, boundaries, mood management, marginalized communities, and family conflict. I especially love to help adults journey towards healing past traumas via eye movement desensitization/reprocessing therapy(EMDR), mindfulness based stress reduction(MBSR), and taking an internal family systems or parts work approach. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Tammi Abney
I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, trauma, abuse, parenting issues, motivation, & self esteem. I also have experience working with confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Penny Miller
As a dedicated therapist, I specialize in supporting individuals navigating complex emotional landscapes. My professional focus centers on helping clients heal from trauma, address addiction challenges, and work through family conflicts. I bring a compassionate and structured approach to therapy, drawing from evidence-based practices to support clients in developing healthier coping strategies and emotional resilience. My expertise includes working with individuals experiencing post traumatic stress, abandonment issues, impulsivity, problematic behaviors, and challenges related to intimate relationships. I am committed to creating a safe, supportive environment where clients can explore their experiences, develop self-understanding, and build meaningful pathways toward personal growth and healing. With a trauma-informed perspective, I approach each client's journey with respect, empathy, and professional dedication. My goal is to empower individuals to recognize their inner strength and potential for positive change, supporting them through challenging life experiences with care and professional guidance.
Kimberly Johnson
As a compassionate therapist, I specialize in supporting individuals navigating complex life transitions and emotional challenges. My practice focuses on helping clients work through depression, anxiety, grief, and self-esteem issues. My approach is rooted in empathy, creating a supportive environment where clients can explore their emotions, develop resilience, and build meaningful strategies for personal growth. My therapeutic work centers on empowering individuals to understand their emotional experiences, develop healthy coping mechanisms, and rediscover their inner strength. I'm committed to walking alongside you with genuine care and professional guidance.
Jessica Bowers
I’m an LPC, offering virtual therapy because I believe that seeking support shouldn’t be out of reach. I provide virtual sessions, allowing you to process and grow from the comfort of your own space. I work with young adults navigating post-secondary choices and adults feeling overwhelmed or overstimulated. I provide practical strategies, guidance, and support to help you manage stress, gain clarity, and move forward with confidence. Struggling with anxiety, stress, or feeling lost and unsure of your direction? I offer practical skills and strategies grounded in evidence-based approaches. I have experience facilitating group therapy as well as working one-on-one with individuals. My approach is compassionate, collaborative, and focused on helping you build tools for lasting change. In addition to my counseling background, I also serve as a College and Career Counselor, supporting clients as they navigate academic choices and career transitions. If you need someone to listen without judgment and help you take the next step forward, I’m here to lend an ear and walk alongside you on your journey toward growth and healing.
Idaly Chavez-Soto
Hi! I am so excited to be of service to you. As a therapist I will work with you as a team, in a warm and understanding manner. I have had the honor of supporting individuals facing depression, anxiety, disordered eating, self-esteem concerns, inter generational trauma, and self-forgiveness, among others. I’m experienced with CBT, DBT, Child Centered Play Therapy, and more than willing to incorporate spiritual based practices to support my client’s emotional growth.
Carol Stilwill
I'm a licensed therapist in Texas dedicated to supporting individuals through life's most challenging moments. I work with clients across the lifespan, bringing compassion and expertise to a wide range of concerns including anxiety, stress, trauma, grief, and ADHD. My therapeutic approach is grounded in evidence-based practices and tailored to meet each person's unique needs. I specialize in helping clients navigate social anxiety, panic attacks, posttraumatic stress, attachment difficulties, mood challenges, and women's issues. I also work thoughtfully with guilt, shame, and impulsivity—recognizing how these experiences shape our lives. I understand that therapy is deeply personal, and I honor each client's values, beliefs, and background. Whether you're seeking support from a faith-based perspective or prefer a secular approach, I'm here to create a safe, respectful space where you feel heard and understood. Family relationships can be complex, and I'm experienced in helping clients work through conflict and strengthen their connections. My goal is to walk alongside you with genuine care and skill, supporting your healing and growth at your own pace. Taking the first step toward therapy takes courage, and I'm honored to be part of your journey.
*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.
Find a therapist near you in Payne Springs, Texas
Finding a therapist near you in Payne Springs, Texas starts with matching to a licensed professional who fits your needs, schedule, and goals. Texas is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you.
The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.
Why work with a licensed therapist near you?
Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Texas, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.
Online therapy can be especially helpful for people living across Texas, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.
Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.
Online therapy vs. in-person therapy in Texas
Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Texas, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.
Finding a therapist that accepts insurance in Texas
BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session.
You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
How BetterHelp helps you find the right therapist in Texas
BetterHelp helps you find the right therapist in Texas through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.
Therapists near you in Texas
Below, you’ll find licensed therapists authorized to provide online therapy to adults across Texas, including residents in Payne Springs.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in Texas do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.
Does BetterHelp accept insurance?
Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
Is online therapy effective?
Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.
Do I need a diagnosis to see a therapist?
No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.
How quickly can I start therapy?
You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy discreet?
Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.
Find a Therapist in Payne Springs, Texas
Ready to begin? BetterHelp can match you with a licensed therapist serving Payne Springs and the surrounding TX area. When you are ready to take the next step, get started.