I'm glad you found BetterHelp. It can be hard making a change and asking for help is a huge step to feeling better. I'd like to share a little bit about me and give you some idea of how I've helped others. If you feel this would be a good fit for you, please reach out and schedule with me. I'm licensed in Washington State and the Commonwealth of Virginia. I finished my counseling program in Washington State and have moved around a bit since then. I've worked with young children and their parents who are starting out in Kindergarten. I also worked with parents who are at the end of life and their children who are caregivers. As a medical social worker, I've helped caregivers connect with doctors, physical therapists, massage therapists, and others who can help them feel more comfortable caring for someone who is sick. I've helped military members and their families transition into civilian life. I'm a Certified Clinical Trauma Professional and Certified Grief Counseling Specialist, who as worked with people who experienced difficult situations. I like to move people beyond seeing their label to feeling in control of their lives and bodies. I believe everyone experiences trauma and grief differently, so I'm respectful of your process and will ask for your input before developing a roadmap to helping you. If you feel stuck and would like a person to help you be accountable, I will be here. Please contact me anytime you're ready to begin the next part of your journey.

As a licensed therapist with two decades of experience in Texas, I specialize in supporting individuals through complex life transitions and emotional challenges. My practice centers on addressing depression, anxiety, relationship dynamics, and family systems with compassion and cultural sensitivity. I bring deep expertise in working with diverse populations, including LGBTQ+ individuals, older adults, and families navigating intricate interpersonal dynamics. My approach honors each client's unique background, whether they come from faith-based, conservative, or progressive perspectives. My therapeutic work focuses on helping clients develop stronger communication skills, manage caregiver stress, heal from abandonment experiences, and navigate chronic health challenges. I'm committed to creating a supportive, affirming environment where individuals can explore their emotional landscape and build resilience. Drawing from extensive clinical experience, I offer a nuanced, empathetic approach that respects individual journeys and supports meaningful personal growth. My goal is to walk alongside you as you develop more effective coping strategies and create positive life changes.

I have been a Licensed Professional Counselor since 1990 with clients in the state of Texas. I have worked with clients experiencing a broad range of issues and concerns including trauma, PTDS, depression, anxiety, anger, relationship issues, parenting skills, self-care, and many other psychological issues. There are 2 essential things to be mindful of when engaging in therapy. First, all negative behavior is the result of unhealed wounds we carry around with us, knowingly or unknowingly, from the past. Second, all anger issues serve to cover deep levels of pain or hurt, and that is because anger is not a primary emotion. Anger is a secondary emotion provoked by hurtful feelings. I have helped many individuals who have experienced trauma (physical, mental, emotional and sexual) during childhood and adulthood. Using informed trauma therapy, clients learn to embrace the wound created by their trauma without having to relive any traumatic events. Steps to the healing process include: (1) examining the negative effects of trauma currently in one's life, (2) processing the impact that trauma has had on one's growth and development, (3) overcoming anxious thoughts and feelings of "not being enough," (4) accepting the "radical acceptance" of oneself and embracing the path to total healing, (5) developing effective coping strategies including learning to self-soothe, regulate emotions, establish healthy self-esteem, and develop skills to communicate and manage conflict effectively. My counseling style is best described as compassionate, accepting, fair, direct, straightforward, solutions-oriented, and motivated to help clients achieve their therapeutic goals. I see my role as the individual entrusted to help my clients face their fears and embrace radical acceptance of Self. My clients are ideally positioned to develop effective coping skills and facilitate the changes they want in their lives. Every session is about moving clients toward the goals they have established for their counseling experience. It can be frightening to take the first steps to engage with a therapist you have never met. It may be helpful to understand that I am experienced and well versed in the process of healing and facilitating change. Again, it's important to remember that all negative thoughts and unhealthy behaviors are likely the result of a wound from the past that has not healed. I will listen to your thoughts and feelings, clarify issues associated with those thoughts and feelings, and guide you through the process for healing your wounds and facilitating change. My goal is to help you and guide you. You and I will work as a team and be in partnership regarding the direction of your counseling as well as specific goals for treatment. I look forward to working with you! Please take the first step toward the process of healing and change! We can do this together!

I have been a Worship Pastor for over 45 years, and I am a Licensed Professional Counselor Supervisor. I have a Masters Degree from Liberty University and I am licensed in the state of Texas. I am also a Texas Aggie, I enjoy working with individual clients to help them to a better life. I have worked with depression, anxiety, substance addiction, relationship issues, spiritual issues, and PTSD. I enjoy playing golf, and I have a passion for music and my family. As a counselor, I enjoy seeing the worth of everyone with whom I work and helping them see it, too!

Shandrieka is an experienced License Clinical Social Worker licensed in Texas and Louisiana, graduate of Southern University at New Orleans. She enjoys spending time partaking in self-care activities such as: mediating, listening to smooth jazz and engaging with loved ones. Shandrieka is passionate about helping people overcome life's difficult challenges, assisting individuals with developing new insights. She has had the privilege of providing individual counseling to young children, adolescents, adults and geriatric populations in an inpatient setting as well as community- based. Utilizing various therapeutic modalities such as Cognitive Behavioral Therapy, Solution-Focused Therapy, Narrative Therapy and Behavioral Therapy. Shandrieka views behavioral health as the primary component of holistic health, resulting in healthy families, personal relationships and stronger communities.

Hello, my name is Arras. I specialize in supporting individuals navigating complex life challenges. I focus on helping clients work through relationship dynamics, personal growth, and emotional healing. My therapeutic practice centers on addressing issues like depression, communication challenges, self-esteem, and life transitions. Utilizing evidence-based practices, I create a collaborative space where clients can explore their experiences and develop meaningful insights for emotional well-being. I bring a holistic perspective to therapy, recognizing that each person's path is unique. My goal is to empower clients to build resilience, enhance self-understanding, and create positive changes in their lives. Whether you're struggling with isolation, seeking personal growth, or working through complex emotional experiences, I'm committed to walking alongside you with empathy and support.

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with anxiety disorders, relationships, attachment, grief & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, relationship issues, & family conflicts. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Hello, my name is Lizzet. I am a licensed clinical therapist with over 6 years of experience helping individuals navigate stress, anxiety, depression, family conflicts, parenting issues, and life transitions. I specialize in working with young adults and professionals dealing with mental health crises. My goal is to create a safe and supportive space where you can explore your thoughts and emotions without feeling like you are being judged. My therapeutic approach is eclectic and tailored to your individual needs. I hold a Master's in Clinical Mental Health from the University of Oklahoma. I also have a certification in trauma-informed care. I have worked in private practice, hospitals, and community mental health settings. During our sessions, you can expect a safe and compassionate environment where you feel heard and supported. We will work together to find meaningful solutions, no matter the challenges.

I am licensed in Texas with 17 years of professional work experience and many more years as a volunteer or an aide to professionals. I have experience in helping clients with coping with addictions, trauma and abuse, anger management, & bipolar disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I have also been a client of counseling, it took a lot of courage for me to go to it, and I am glad that you have the courage to talk to me about your life.

I am licensed in Texas with 37 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & depression. I believe in treating everyone with respect, sensitivity, and compassion. Initially, I will want to listen carefully to your life story and clarify with you the issues that have brought you tom seek help. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy requires courage and I am proud of you for getting started! I look forward to our time together.

I am licensed in Texas as an LPC, with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self-esteem, and confidence. I believe people are the experts of their own stories and that the therapist helps clients work through the bumps in the road, through talk therapy, skills building, and behavior modification. Having support through the client's path can make the overwhelming challenges of life bearable. Reaching out for guidance and support is the first step to seeking a more fulfilling and happier life. I am here to support clients in the process.

As a licensed therapist in Texas, I specialize in helping adults navigate complex emotional landscapes with a strong commitment to affirming and supportive care. My practice centers on supporting adults, ages 18 and older, working through anxiety, depression, stress, and relationship challenges. I offer a compassionate, client-centered environment where individuals can safely explore self-love, communication patterns, sexuality, and personal growth. My therapeutic approach integrates evidence-based techniques with empathy and authenticity, helping clients process difficult emotions, heal from past experiences, and develop more fulfilling relationships. Through personalized strategies designed to strengthen emotional resilience and self-understanding, I help clients move toward meaningful transformation and inner stability. Whether you’re seeking balance in your relationships, working through anxiety, or rebuilding confidence, I’ll walk alongside you with insight, care, and professional guidance. Dr. Sean Alexander, DSW, LCSW

As a licensed therapist in Colorado, I bring over a decade of experience supporting individuals navigating complex emotional landscapes. My clinical expertise centers on helping people work through depression, anxiety, stress, grief, and life transitions. I specialize in addressing challenges like social isolation, social anxiety, and deep-seated feelings of guilt and shame. My approach is compassionate and collaborative, designed to help you develop meaningful coping strategies and build emotional resilience. I understand that each person's journey is unique, and I'm committed to creating a supportive, non-judgmental space where you can explore your experiences and cultivate personal growth. Drawing from evidence-based practices, I work alongside clients to uncover their inherent strengths and develop practical tools for managing difficult emotions. Whether you're struggling with ADHD, feeling overwhelmed by life changes, or seeking support in processing complex feelings, I'm here to walk with you toward healing and self-understanding.