San Antonio is another large city in Texas, and one of its most well-known facts is that it’s home to many armed forces bases. Life can be like living in the army. You’re always prepared for the worst, and yet you may feel like you’re not getting enough action. It can be hard to train yourself for a fight that may or may not come. 

A counselor can be the friendly drill sergeant you need, giving you the training to win the battle and ultimately win the war. Speak to a San Antonio-based therapist and see how they can help.

One Of Many Online Therapists Serving - San Antonio, TX
Type Of Therapy License(s): MS,LPC
Therapy Specialties: Stress, Anxiety, Self esteem, Depression, Coping with life changes, Compassion fatigue
Years of Experience: 10

I am a Licensed Professional Counselor licensed in Texas with over 10 years of experience working as a counselor/therapist. I have worked with clients with a wide range of concerns including depression, anxiety, stress, lack of motivation, low self-esteem, life changes, and unhealthy coping skills. My counseling approach is person-centered and interactive. I believe in treating everyone with respect, sensitivity, and compassion, as everyone has their story to tell. The approaches I use combine cognitive-behavioral, dialectical behavioral therapy, solution-focuse...

One Of Many Online Therapists Serving - San Antonio, TX
Type Of Therapy License(s): MA,LPC-S
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Parenting issues, Depression
Years of Experience: 24

I am a Licensed Professional Counselor and Supervisor with over 25 years of experience. I am a fourth-generation Texan/Austinite. I have experience helping clients with anxiety, depression, family problems, relationship issues, and learning issues such as ADHD, Dyslexia, and those on the Autism Spectrum. I also have experience with military veterans and their families, as I have previously worked as a Military and Family Life Counselor. My approach to counseling is integrative. My response to the client is specific to the client's needs and can change within ...

One Of Many Online Therapists Serving - San Antonio, TX
Type Of Therapy License(s): LPC-S
Therapy Specialties: Stress, Anxiety, Relationship issues, Bipolar disorder, Depression, Coping with life changes
Years of Experience: 30

I am a licensed professional counselor with close to thirty years of experience. I have counseled clients in a wide variety of settings including inpatient and outpatient mental health and substance abuse treatment facilities, as well as my own private practice. Some of the concerns of clients have been depression, anxiety, stress, substance abuse, grief, anger, relationship issues, separation, and divorce. I would describe my approach as empathetic, encouraging, supportive, goal oriented, and centered on the client’s needs. Although I have completed much training...

One Of Many Online Therapists Serving - San Antonio, TX
Type Of Therapy License(s): LPC ,LCDC
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Self esteem, Depression
Years of Experience: 11

Susana Deltoro is Bilingual English/Spanish Licensed Professional Counselor with a passion for providing the utmost quality of services. Susana graduated Magna Cum Laude with a Bachelor of Science in Psychology and holds a Master of Science in Mental Health Counseling from the University of the Southwest. Susana completed her master’s graduate internship at Santa Maria Hostel in Houston Texas where her primary focus was Co-occurring disorder in Women and Families. She facilitated group therapy at both the intensive and outpatient level servicing clients and their...

One Of Many Online Therapists Serving - San Antonio, TX
Type Of Therapy License(s): MS,LPC
Therapy Specialties: Stress, Anxiety, Relationship issues, Anger management, Self esteem, Depression
Years of Experience: 11

Jessica Grimm, M.S, is currently certified as a Licensed Professional Counselor through The Texas State Board of Examiners of Professional Counselors. Jessica received a Bachelor of Science degree in psychology from Tarleton State University in 2003, and then received a Master of Science degree in Counseling Psychology from Tarleton State University in 2007. Upon completion of this degree Jessica conducted research at the University of Texas at Arlington as a research assistant in which she studied health psychology in order to better understand stress, resilience...

One Of Many Online Therapists Serving - San Antonio, TX
Type Of Therapy License(s): PhD,MS,LPCS
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Years of Experience: 3

I am a Licensed professional counselor and I have a PhD in marriage and family therapy in Texas with over 17 years of experience working as a counselor. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, marriages issues, career challenges, and OCD. I also helped many people who have experienced Post traumatic stress disorder. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines ...

One Of Many Online Therapists Serving - San Antonio, TX
Type Of Therapy License(s): LPC
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Parenting issues, Depression
Years of Experience: 13

I want to thank you for taking that first courageous step in the journey of healing, acknowledging that you want support. There are many challenges that we face throughout life and there are times when it can seem overwhelming. As a Helping Hands Professional, I would be honored to walk with you through navigation of your life experiences. Patience and being kind with yourself as you work toward your healing is key to this process. Celebration of every step forward and learning from every step you may take back are significant in reclaiming your strength. Growi...

One Of Many Online Therapists Serving - San Antonio, TX
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Intimacy-related issues, Depression, Coping with life changes
Years of Experience: 31

I am licensed in Texas with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & depression. I also have experience working with executive and professional coaching. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

One Of Many Online Therapists Serving - San Antonio, TX
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Self esteem, Depression
Years of Experience: 5

Hello and thank you for visiting my profile. Throughout our lives we face constant changes, some resulting in multiple daily challenges. It is important to ensure that your mental health does not suffer from such changes/events. I am happy to assist you in processing the emotions and feelings you’re facing, while collaboratively identifying your short-term and long-term goals, and steps toward meeting them. I am a Licensed Professional Counselor in Texas, with extensive experience in working with children and families. My clinical background consists of workin...

One Of Many Online Therapists Serving - San Antonio, TX
Therapy Specialties: Stress, Anxiety, Addictions, Grief, Parenting issues, Coping with life changes
Years of Experience: 6

I am licensed in Texas with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

One Of Many Online Therapists Serving - San Antonio, TX
Therapy Specialties: Stress, Anxiety, LGBT, Relationship issues, Family conflicts, Depression
Years of Experience: 10

I am licensed in Texas, Kentucky, and New York State. I have over 7 years of professional work experience. I have experience helping clients with depression and anxiety, LGBT-related issues, relationship issues, & family conflicts. I believe that you are the expert on your story and have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seek a more fulfilling and happier life takes courage. I am here to support you in that process.

One Of Many Online Therapists Serving - San Antonio, TX
Therapy Specialties: Stress, Anxiety, Self esteem, Depression, Coping with life changes, Coaching
Years of Experience: 7

I am licensed in Louisiana and Texas with several years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, depression, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

One Of Many Online Therapists Serving - San Antonio, TX
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Self esteem, Depression
Years of Experience: 12

I am licensed in Texas with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

One Of Many Online Therapists Serving - San Antonio, TX
Therapy Specialties: LGBT, Relationship issues, Trauma and abuse, Grief, Intimacy-related issues
Years of Experience: 3

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with lgbtq+ related issues, relationship issues, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

One Of Many Online Therapists Serving - San Antonio, TX
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Self esteem, Depression
Years of Experience: 7

I am licensed in Washington with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Having A Hard Time Selecting A Mental Health Professional In San Antonio?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the San Antonio area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.

When you're ready to search, search for 'therapist near me in San Antonio and scroll through the options. Next, consider your goals for the gender of your psychotherapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of San Antonio or elsewhere in Bexar or the state of Texas.

Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified San Antonio therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp With A San Antonio Therapist? 

Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in San Antonio due to a higher cost of living.

Some counselors in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of San Antonio and elsewhere throughout the state of Texas you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around San Antonio to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you.

San Antonio has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based therapy. In San Antonio, therapy can be easily to use and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a psychotherapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Antonio therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in San Antonio, TX, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 78298 or the surrounding zip codes, consider others available through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Around San Antonio Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in San Antonio:

78023, 78054, 78109, 78112, 78201, 78202, 78203, 78204, 78205, 78206, 78207, 78208, 78209, 78210, 78211, 78212, 78213, 78214, 78215, 78216, 78217, 78218, 78219, 78220, 78221, 78222, 78223, 78224, 78225, 78226, 78227, 78228, 78229, 78230, 78231, 78232, 78233, 78234, 78235, 78237, 78238, 78239, 78240, 78241, 78242, 78244, 78245, 78246, 78247, 78248, 78249, 78250, 78251, 78252, 78254, 78255, 78256, 78257, 78258, 78259, 78260, 78265, 78266, 78268, 78269, 78270, 78278, 78279, 78280, 78283, 78284, 78285, 78288, 78289, 78291, 78292, 78293, 78294, 78295, 78296, 78297, 78298, 78299

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp can be found below:

How Do I See A Therapist Taking San Antonio Sessions For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a psychologist, you don't have to. However, some people may avoid attending therapy due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, therapists are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.