Residents of North Logan compete for prizes in the city’s Hungry Games by dining at area restaurants. In life, when you’re hungry for self-acceptance and inner peace, there are no prizes. Instead, you’re worried, sad, or frustrated with the way your life is going. Your relationship, job, and personal interests are difficult to manage much less enjoy.

When troubles come, the sadness and anxiety become unbearable. You keep trying, but you find it hard to develop good mental health on your own. Talk to a counselor in the North Logan area for a more satisfying life.

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Fabiola Jamieson

Offering therapy in UT
License: LCSW,LCSW-C
Stress, AnxietyRelationship issuesGriefParenting issuesCoping with life changes
13 years of experience

Welcome! You have taken a courageous step to look for support. Now you can breathe and release the tension you may be experiencing in your body. I am here to walk with you on this journey. I am a Licensed Clinical Social Worker with 12 years of clinical social work experience. I specialize in the following areas: stress and anxiety, relationship issues, coping with grief and loss, parenting issues, and coping with life changes. I have worked in Romania, Guatemala, India, Utah, and now I call Maryland home. I earned a bachelor’s degree in Marriage, Family, and Human Development from Brigham Young University-Provo and a master’s degree in Clinical Social Work with a mental health emphasis from the University of Utah. My experience abroad combined with my personal life experiences and education have equipped me with the expertise to help you navigate through your personal storms. I believe you have the power and wisdom within you to grow. I offer a nurturing and safe space where healing and learning can take place. I will listen with compassion and genuine interest in understanding what you are saying and where you are coming from. I hope to work with you to build upon your strengths, explore and remove barriers, gain insights, strategies, and skills. I will help you feel empowered to take charge of your journey and create a fulfilling, meaningful life. At the end of our time working together, I want you to leave feeling more at peace and hopeful. My wish for you is that you may feel present, connected, informed, and capable of healing. I primarily utilize a Humanistic, Cognitive-Behavioral, Positive Psychology, and Solution-Focused Brief Therapy approach. As needed, I will integrate other theoretical approaches.

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Brandon Woffinden

Offering therapy in UT
License: CMHC
Stress, AnxietyAddictionsTrauma and abuseGriefSelf esteem
10 years of experience

Hello, thank you for taking the time to view my profile! I appreciate the opportunity to get to know you! I have a passion for supporting and helping others and I want to let you know I honor your decision to seek help. I know this can be a scary experience but I want you to know that I will support you 100 percent. I believe the strongest people in the world are those brave enough to ask for help when they need it. I received my masters degree in Clinical Mental Health Counseling from the University of Phoenix in 2012. The previous 10 years were spent in Law Enforcement. The modalities I use most are cognitive behavioral therapy (CBT) and dialectical behavioral therapy (DBT). I utilize interventions from all schools of therapy depending on client need. Mindfulness, meditation, emotional freedom techniques, deep breathing and cognitive reframing are some of the tools I use to help my clients. I have a passion for working with people to discover their own personal spiritual path. I have experience working with individuals with anxiety, depression, PTSD, grief and loss and first responder resiliency. Again, I would like to thank you for reviewing my profile. I look forward to working with you. If you like you can o to my scheduling page and book a session. they are in 30 minute increments.

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Angelique Murguia

Offering therapy in UT
License: Licensed Clinical Social Worker (LCSW)
Stress, AnxietyGriefSelf esteem
3 years of experience

Hello, my name is Angelique and I have been a Social Worker for ten years working with various populations, helping individuals focus on and process life’s trauma. A great part of my career has been spent working with trauma, grief and loss and crisis intervention. I have worked with conditions such as adjustment disorders to those as severe as chronic paranoid schizophrenia. I utilize psychoanalytic therapy (talk therapy), cognitive behavioral therapy, solution focused therapy, task centered therapy, crisis intervention, mindfulness therapy and trauma focused therapy. As a Clinician I guide clients to find their own self respect, self love, acceptance, and tools to cope with the emotions that arise in working out your own mental health journey. I provide a safe space for you to open up and explore your feelings and empower you to find solutions or acceptance.

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Carrie Jackson

Offering therapy in UT
License: MS,CMHC
Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
15 years of experience

I am primarily a cognitive/behavioral therapist who uses a wide range of clinical interventions to address many presenting issues. I have worked in the field for over a decade seeing individuals, building therapeutic programs, and recently supervising fellow clinicians. I love my job, and to some that may sound weird given the fact that hard issues are addressed daily. Each of us need to feel seen, understood and accepted. I believe in positive change and progress for everyone struggling with something in their life. I strive to be a curious listener rather than offer directions to a place I have never been. By this I mean to say that you are the expert of what it is like to be you. I am here first to ask and learn. Your needs will be assessed and an individualized treatment plan developed. If I feel I can not offer you what you are in need of, I'll let you know. A little self disclosure: I am originally from Utah and grew up in a strong LDS household. I am currently not active and understand experiencing a "faith transition". I will never use my own personal beliefs to sway another person as that is unethical. I will meet each individual in their own context, beliefs, and goals so their experiences and desires are highlighted by the therapy process. I am married and have been for 20 years. We have two teenage children. I use every part of my life and professional experience to better my therapeutic skill set. I do not have to work but choose to work because being a therapist is an innate part of who I am. I keep a strong work / life balance. I believe that if I am not mentally and emotionally healthy I can not likely help another pursue their own health, especially if it surpasses my own. Any intervention or technique I may ask you to try I have first tried it myself. Some of my favorite books are: Braving the Wilderness by Brene Brown The Coddling of the American Mind by Greg Lukianoff Come as You Are by Emily Nagoski Driven to Distraction by Edward Hallowell Love for Imperfect Things by Heamin Sunim Adult Children of Emotionally Immature Parents by Linsday C. Gisbon Self-Compassion by Kristen Neff Intuitive Eating by Evelyn Tribole The Second Mountain by David Brooks Good Morning, I love you by Shauna Shapior Waking Up by Sam Harris

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Stefanie Glover

Offering therapy in UT
License: LMHC
Stress, AnxietyTrauma and abuseParenting issuesAnger managementSelf esteem
3 years of experience

I am a Licensed Mental Health Counselor in Florida with over 10 years of experience working as a mental health counselor. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral with person centered approach. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

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This is Alicia Nohle's avatar and link to their profile

Alicia Nohle

Offering therapy in UT
License: MSW,LCSW
Relationship issuesParenting issuesCoping with life changesCompassion fatigue
15 years of experience

Hello! I am a licensed clinical social worker in FL. VA. UT. and ME and a licensed marriage and family therapist in FL. I have worked in various environments in the mental health field for over 18 years. My experience is working with children, adolescents, young adults, couples, and families with concerns including communication difficulties, parenting , relationship conflict, grief and loss, stress and anxiety, and compassion fatigue. I also have specialized experience in autism assessment. My approach to therapy is client-centered and solution-focused. I believe the most progress is made when you meet a client where they are at and focus on the issues that are a priority for them. It is important to me to establish a safe, open, space where clients are treated with respect and feel comfortable. I utilize cognitive-behavioral, motivational interviewing, and strengths-based strategies to help guide our sessions. This way we can work together to identify and address the challenges that you are facing so that you can move forward. You have already taken the first step by reaching out and exploring Better Help so congratulations, you are already headed in the right direction! I look forward to getting to know you and helping you continue to move ahead with positive change.

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Hope Schaffrick

Offering therapy in UT
License: LICSW
Stress, AnxietyFamily conflictsTrauma and abuseDepressionCoping with life changes
22 years of experience

Educated, understanding, and experienced. I am an empathic and versatile clinician. I went into counseling to share my knowledge so others too can rise to their potential. I offer client centered therapy to meet you where YOU are. You can expect a person who listens. You can expect a professionaI. I studied Clinical Psychology at Tufts University in Boston and received my Master's degree in Social Work at the University of Connecticut. My experience includes 19 years in hospital and outpatient social work with ages 18 and above, in a variety of areas such as depression, anxiety and panic, grief, trauma, coping with medical issues, geriatrics, caretaking, career and lifespan issues, divorce, and single parenting. I am licensed in Washington State, Utah, Maine, and Massachusetts. I enjoy the seasons, gardening, cooking, and rescuing dogs.

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Rebecca Jacobson

Offering therapy in UT
License: MA, LMHC
Stress, AnxietyRelationship issuesGriefCoping with life changesCompassion fatigue
16 years of experience

My name is Becky Jacobson, and I am a licensed mental health counselor in the state of Florida and Utah. I have over 15 years of experience. I grew up overseas, and spent most of my early years in India, where my parents worked. Being raised in another country has made me interested in and open to working with other cultures. Having always been interested in counseling, I made a midlife career change, and have found it personally rewarding. My internship was with a community mental health agency, after which I went to work with a medical agency serving Medicare and Hospice patients and families. I have been blessed to work with all age groups, from 5 year olds to 95 year olds! My main focus of practice has been grief therapy and bereavement counseling, but all my clients have presented with many additional concerns such as anxiety, depression, family conflicts, relationship and stress related issues, caregiver fatigue, finding purpose, and learning to navigate a multitude of life's challenges. The counseling style I use is warm, empathic, conversational and interactive. My goal is to develop trust and rapport and maintain a mutual understanding and connection with my clients. Cognitive-behavioral, solution focused, and person centered are the types of therapy that I utilize. I find great joy in empowering clients to make positive changes and overcome challenges they may be facing! Due to licensing regulations, I am only able to work with clients who physically reside in the state of Florida or Utah, and are currently in that state.

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Billi Rigby

Offering therapy in UT
Stress, AnxietySelf esteemCareer difficultiesDepressionCompassion fatigue
5 years of experience

As a licensed mental health professional in Colorado, Oklahoma and Utah with five years of experience, I have helped numerous clients with various issues. My areas of expertise include stress and anxiety management, improving motivation, self-esteem and confidence, addressing career difficulties, and treating depression. A particular passion of mine is assisting those experiencing caregiver stress or burnout. I work hard to create a space where you feel comfortable opening up without any fear of judgment. Taking that first step to sign up for therapy is no small thing - it takes real courage. But you've done it! I'm so proud of you for taking action to improve your well-being. Together, we'll build an environment of trust and care. You'll be able to share your deepest thoughts and feelings while knowing you have my full support. With my experience and your dedication to growth, we can make real progress. Your happiness and health are within reach - let's get started on your journey to feeling better! Don't hesitate to reach out, I'm here for you!

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Rosemary Wells

Offering therapy in UT
AddictionsRelationship issuesParenting issuesSelf esteemDepression
11 years of experience

I am licensed in Idaho and Utah with 11 years of professional work experience. Some of this experience includes working with teens and their families in a wilderness setting. I have experience in helping clients with coping with addictions, relationship issues, parenting issues, & motivation, self esteem, depression, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. My approach to counseling is relationally based, with the Rogerian belief in the ability of the individual to find solutions, hope and direction. Taking the first step to sign up for therapy can take courage. I look forward to walking the path of life's experiences, challenges,and opportunities for growth together.

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How to find counseling in North Logan

Finding the best therapist close by in North Logan can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in North Logan. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in North Logan, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in North Logan or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater North Logan area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of North Logan, elsewhere in Cache, or in the greater state of Utah.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the North Logan area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed North Logan therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in North Logan due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in North Logan may not take health insurance, some in the state of Utah may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Utah you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in North Logan, Utah working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in North Logan above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in North Logan helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified North Logan therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a North Logan therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A North Logan therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in UT, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 84341 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a North Logan counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A North Logan licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in North Logan, Utah can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

North Logan has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of North Logan.

Below are some of the zip codes served by BetterHelp therapists in North Logan:

84341

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