Residents of North Logan compete for prizes in the city’s Hungry Games by dining at area restaurants. In life, when you’re hungry for self-acceptance and inner peace, there are no prizes. Instead, you’re worried, sad, or frustrated with the way your life is going. Your relationship, job, and personal interests are difficult to manage much less enjoy.

When troubles come, the sadness and anxiety become unbearable. You keep trying, but you find it hard to develop good mental health on your own. Talk to a counselor in the North Logan area for a more satisfying life.

This is Chelsea Sheedy's avatar and link to their profile

Chelsea Sheedy

Clinical therapist offering therapy in UT
Counselor License Type(s): MS,LCMHC
Stress, AnxietyLGBTTrauma and abuseIntimacy-related issuesDepression
8 years of experience as a mental health therapist

Hi there! If you're reading this, you are a brave individual dedicated to becoming the best "you" possible. I am always honored and humbled when chosen to be a part of someone's most intimate journey of self-improvement and fulfillment. Therapy is a powerful though sometimes difficult process for some and growth is never for the weak. Congratulations on getting here! After working as a professionally trained musician, I made my foree into the helping profession as a board certified music therapist after receiving my education at the University of Iowa. Shortly after beginning my work in the music therapy world, I gained my master's in clinical counseling so I could gain clinical tools and add accessibility for individuals looking to heal their mind, body and soul. My approach is a creative one tailored to the individual; I take a multimodal approach in which I incorporate different skills and methods from different modalities so that I can help an individual meet their goals in a nonthreatening way that appeals to their needs, interests and strengths. Some sessions might incorporate music and art while in other sessions I encourage the power of writing or nature. I enjoy getting to know my clients well so we can use your interests to your advantage. I have a particular passion for working with survivors of trauma and abuse - both young and old. In my office, I work with individuals with complex PTSD, helping them to process their traumas and build up a new, healthy view of the world, opening their eyes up to safety and security where there was once fear. I also work with offenders and survivors of domestic violence, those suffering from symptoms of mood disorders (such as depression and bipolar disorder), anxiety disorders, men's and women's issues, intimacy issues/sexual dysfuction and addiction, comorbid mental health and substance use disorders, parenting concerns, phase of life problems and a variety of other needs. I am trained in EMDR (eye movement desensitization and reprocessing) and find creative ways to use this via distance counseling when indicated. I am here to listen and empathize, offering you a warm and compassionate space to share your concerns and help you to problem solve and heal. I have a great deal of experience working with individuals (children, adolescents and adults), couples, LGBTQ+ populations, parents and families. I am so humbled to be a part of your healing journey and look forward to hearing YOUR story.

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Shannon (Katie) Roghaar

Clinical therapist offering therapy in UT
Counselor License Type(s): LCSW
AddictionsLGBTTrauma and abuseSelf esteemDepression
4 years of experience as a mental health therapist

Hi, My name is S. Katie Roghaar (She, Her, Hers), and I have been working in the medical/mental health field for the last 12 years. I have been working specifically with substance use disorder and co-occurring mental health issues for the last 6 years, and this is how I fell in love with the social work field. I have extensive experience working with survivors of sexual assault as a trained sexual assault advocate. I have one undergraduate degree in Neuroscience from the University of Nevada, Reno, and another undergraduate degree from the University of Utah in human development and family studies. I received my master's in social work in 2019, then have been working in mental health crisis, substance use disorders, and many other mental health disorders such as anxiety, depression, and PTSD. I specialized in a trauma informed therapeutic model called Feminist Multicultural therapy (FMT) in my master's program, and that is the model I like to base my therapeutic style on because it provides me the freedom to provide client-centered therapy and utilize skills from Acceptance and Commitment therapy(ACT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and many different mindfulness techniques. I have helped many clients with relationship issues, sexual assault trauma, domestic violence trauma, self-esteem empowerment, substance use issues, suicidality, codependency, women's issues, and many other issues that have come up on my clients healing journey. I have worked with medical professionals, students, young adults, first responders, many female-identifying individuals, and the LGBTQ+ community. I love to see the growth and healing that my clients experience, and am very privileged to be a compassionate witness to their journey. I am so proud of you for taking the next steps in your healing journey.

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Dr. Jeffrey Goulding

Clinical therapist offering therapy in UT
Counselor License Type(s): PhD
Stress, AnxietyAddictionsTrauma and abuseBipolar disorderDepression
10 years of experience as a mental health therapist

I am a licensed Psychologist in the state of Utah with 10 years of counseling and therapy experience. I received a Master's Degree in Mental Health Counseling from New York University (2013) and a Ph.D. in Counseling Psychology from Seton Hall University (2018). I have worked with a wide variety of clients in diverse settings, with diverse issues. My primary training has been with Depression and Trauma. For the past 4 years I have working in various capacities for Veteran's Affairs Hospitals. I've worked with Veterans (individuals, groups, and couples) on military, transition, addiction, crisis, and trauma issues. I am well versed in trauma response and meaning making to take back your life from a traumatic experience. I have worked a lot with exposure and cognitive processing therapies in this area. My approach is client-centered with some psychodynamics to help your process style inform your future. I look forward to learning from your experience and helping shape a brighter future!

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Robert Miller

Clinical therapist offering therapy in UT
Stress, AnxietyRelationship issuesSelf esteemBipolar disorderDepression
12 years of experience as a mental health therapist

I am licensed in Utah with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & motivation, self esteem, and confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Dan Huntsman

Clinical therapist offering therapy in UT
Stress, AnxietyTrauma and abuseSelf esteemDepression
15 years of experience as a mental health therapist

I am licensed in Utah with 15 years of professional work experience. My clinical experience has been focused on working with various ages in individual therapy. I have experience in helping clients with stress, anxiety, depression, trauma and abuse as well as increasing client motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I employ various treatment modalities to address presenting needs. My main therapeutic modalities are CBT, DBT, IFS, and EMDR. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Steven Weber

Clinical therapist offering therapy in UT
Counselor License Type(s): LMFT
Stress, AnxietyRelationship issuesIntimacy-related issuesSelf esteemCoping with life changes
18 years of experience as a mental health therapist

I am a Marriage and Family therapist licensed in California for 15 years. As a Psychotherapist, I work with a variety of clients covering many of the personal and relationship issues we all struggle to cope with at one time or another in our lives. Depression, anxiety, stress related problems, relationship concerns, feelings of guilt or shame and even one’s life purpose are all areas that can contribute to temporary or longer periods of difficulties in need of understanding, acceptance and restoration. One’s healing can come from different sources and often talking with a therapist can lead to subtle movements or deep shifts in the way we experience ourselves, our loved ones and in the world. I am a firm believer that there is magic in the telling and I am here to help you create a safe space to explore your thoughts and feelings. I take a holistic approach to my work and will incorporate several different modalities of treatment depending on the client and the issues presented. I also have expertise in interpretive Dreamwork and the Enneagram. Thank you.

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Deena Ott

Clinical therapist offering therapy in UT
Stress, AnxietyAddictionsFamily conflictsTrauma and abuseGrief
20 years of experience as a mental health therapist

I am licensed in both Texas and Utah with 20 years of professional work experience. I have experience in helping clients with family conflicts, trauma and abuse, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Dr. Mitchell Harris

Clinical therapist offering therapy in UT
Stress, AnxietyRelationship issuesTrauma and abuseBipolar disorderDepression
18 years of experience as a mental health therapist

I am licensed in Utah with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Ashby "Brooks" Larsen

Clinical therapist offering therapy in UT
Stress, AnxietyTrauma and abuseGriefSelf esteem
24 years of experience as a mental health therapist

I am licensed in California with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & coping with grief and loss. I also have experience working with motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Gerald Baird's avatar and link to their profile

Gerald Baird

Clinical therapist offering therapy in UT
Stress, AnxietyGriefEating disordersDepressionCompassion fatigue
5 years of experience as a mental health therapist

I am a Licensed Clinical Mental Health Counselor (CMHC) in the states of Utah and Idaho with 5 years of professional work experience. I am trained in the following therapy methods: Cognitive Behavior Therapy (CBT) Internal Family Systems (IFS) Acceptance and Commitment Therapy (ACT) Radically Open Dialectal Behavior Therapy (RO-DBT) I have a master's degree in professional counseling from Grand Canyon University and have experience working in both inpatient and outpatient settings. I have expertise in helping clients with stress and anxiety, coping with grief and loss, eating disorders, & depression. My goal as a therapist is to create a safe and supportive environment while working to address your treatment goals. I recognize the risk associated with selecting a new therapist and will do my best to earn the trust you are offering by making the decision to work with me.

How to find a therapist for counseling in North Logan

Finding the best therapist close by in North Logan can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in North Logan that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in North Logan. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in North Logan, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the North Logan region and in the state of Utah. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in North Logan or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater North Logan area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find North Logan therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of North Logan, elsewhere in Cache, or in the greater state of Utah.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the North Logan area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed North Logan therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in North Logan due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in North Logan may not take health insurance, some in the state of Utah may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Utah you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this North Logan online therapy platform verified?

Therapists in North Logan, Utah working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from North Logan psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in North Logan above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in North Logan helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified North Logan therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a North Logan therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in North Logan?

One of the potentially rewarding aspects of working with a North Logan therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

North Logan therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of North Logan therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A North Logan therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in UT, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 84341 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a North Logan counselor?

Before seeing your North Logan therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in North Logan.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A North Logan licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a North Logan counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in North Logan, Utah can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

North Logan has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for North Logan, Utah

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of North Logan.

Below are some of the zip codes served by BetterHelp therapists in North Logan:

84341

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