This is Dr. Shirley Durtschi's avatar and link to their profile
One Of Many Online Therapists Serving - Washington Terrace, UT
Type Of Therapy License(s): Ph.D., LPC, CDCS
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Grief, Self esteem
Years of Experience: 14

Hello! I am Shirley K Durtschi, Ph.D., LPC, CDCS, SAP, CMPC. I have been a therapist for 14 plus years in Alaska and Utah. I am eclectic in practice. I primarily work off of a cognitive - behavioral platform. We all have thoughts and feelings which impact our behavior. Being self-aware helps us make better choices and provides a happier lifestyle for you and those around you. I would like to talk with you and find out what issues you are dealing with so we can work together to bring you success!

This is James Davis's avatar and link to their profile
One Of Many Online Therapists Serving - Washington Terrace, UT
Type Of Therapy License(s): LCMHC,NCC
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Self esteem, Depression
Years of Experience: 5

James Davis, CMHC has a Masters Degree in Mental Health Counseling and a Bachelors Degree in Psychology and Human development. He has experience with, anxiety, depression, trauma, PTSD, LGTBQ, relationships, parenting, mental illness, domestic violence, sexual assault, substance abuse, addiction, adjustment disorders, suicidal ideation, and crisis. ​James has a passion for helping others overcome struggles and achieve overall health and wellness in their lives. James is a trauma informed therapist and is experienced with several therapy approaches including EMDR,...

This is Russell Talbot's avatar and link to their profile
One Of Many Online Therapists Serving - Washington Terrace, UT
Type Of Therapy License(s): MEd,LCSW,MAC
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Anger management, Depression
Years of Experience: 30

My education includes two Masters Degrees, specifically Educational Psychology (Counseling & Guidance) and Clinical Social Work, as well as, a Master level Certificate in Addictions Counseling. I am also certified in Cognitive Restructuring and Challenge Course (Ropes Course) therapy. In addition, I have been trained by Dr Daniel Amen with the Amen Clinics as to the effects of trauma and substance use on the brain and how that can and does alter the personality of the individual. I am licensed in Utah and Nevada, as both a Clinical Social Worker and Addictions...

This is Elisabeth Spear's avatar and link to their profile
One Of Many Online Therapists Serving - Washington Terrace, UT
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Anger management, Self esteem, Depression
Years of Experience: 23

I am a licensed clinician with over 20 years of experience working with multiple treatment modalities to assist both people in crisis and people seeking to improve self esteem, evaluate all types of relationships and life goals or make major life changes. I am very practical in terms of helping you to make changes and transitions in your life. My viewpoint is one of working with a person and also what surrounds that person - family, community, workplace and social life. I am also caring, warm, and open professionally to spiritual and alternative methods such as mi...

This is Dr. Sonya Boone's avatar and link to their profile
One Of Many Online Therapists Serving - Washington Terrace, UT
Type Of Therapy License(s): DBH,LCSW,MHSA
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Depression, ADHD
Years of Experience: 13

I am a Licensed Clinical Social Worker with a Doctorate in Behavioral Health and over ten years of mental health experience, and I am a military officer. My education includes a B.S. in psychology, a Masters in Health Service Administration, a Masters in Social Work, and a Doctorate in Behavioral Health (clinical) with five years of studying integrated care. I use a holistic approach and solution-focused approach when providing therapy to my clients which involves assessing if a client has co-morbid issues such as diabetes and depression or chronic pain and ...

This is Susan DeHaan's avatar and link to their profile
One Of Many Online Therapists Serving - Washington Terrace, UT
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Grief, Bipolar disorder, Depression, Coping with life changes
Years of Experience: 30

I'm a LIcensed Clinical Social Worker with over thirty years experience working in a variety of counseling settings and hospitals with adults, children and families who are experiencing a wide range of issues and problems. During our first meeting, you can expect a brief review of information you've already provided about your personal history and current circumstances and to discuss your reasons for seeking counseling along with the goals you'd like to achieve (if known). Based on the information you provide, we'll develope an agreed upon strategy for obtaining ...

This is Nadine Porter's avatar and link to their profile
One Of Many Online Therapists Serving - Washington Terrace, UT
Type Of Therapy License(s): MSW,LCSW,LISW-S
Therapy Specialties: Stress, Anxiety, Relationship issues, Parenting issues, Depression, Coping with life changes
Years of Experience: 12

Hi there! I’m Nadine and I am a Licensed Clinical Social Worker with ten years of experience. Are you stressed? Anxious? Sad? Do you have problems you feel can’t be resolved? Do you have relationship problems or problems with your children? Are you lonely? I can help with all of that and more! I’m a great listener, extremely compassionate, and most of all, I’m not pushy. I’m here to listen and walk through the tough parts of your life with you while you make the major decisions. I’m very open-minded and I never pass judgement on anyone. If you think we’d be a go...

This is Dr. Gay Lee's avatar and link to their profile
One Of Many Online Therapists Serving - Washington Terrace, UT
Type Of Therapy License(s): LCSW-R
Therapy Specialties: Stress, Anxiety, LGBT, Relationship issues, Depression, ADHD
Years of Experience: 28

I have a flair for helping people effect positive change in their lives. My offices are comfortable safe spaces to talk about difficult things and make tough decisions. The road to emotional wellness can be painful and challenging, so I try very hard to be encouraging and supportive while change is occurring. Hurt, pain and anger do not define who we are; it opens our emotional pathways to inform us of the need and time for change. Depression is usually an indication of the depth of personal disruption, so when it’s appropriate, I offer advice to validate feelings...

This is Dieudonne Asambang 's avatar and link to their profile
One Of Many Online Therapists Serving - Washington Terrace, UT
Type Of Therapy License(s): MA, LADC,LPCC, LSC
Therapy Specialties: Stress, Anxiety, Addictions, Self esteem, Depression, Coping with life changes
Years of Experience: 4

Dee is a Licensed Alcohol and Drug Counselor (LADC), Licensed Professional Clinical Counselor (LPCC), and Licensed School Counselor (LSC) in the state of Minnesota.  He is also licensed in Texas an an LPC/ LCDC. Dee graduated with a dual master’s degree in clinical Mental Health Counseling and Addiction Counseling from the University of the Cumberlands and holds a Graduate Certificate in School Counseling from the University of Minnesota – Moorhead. In addition, Dee completed certifications in Life and Mental Health Coaching. Dee is currently pursuing his PhD in G...

This is Madison Brawley's avatar and link to their profile
One Of Many Online Therapists Serving - Washington Terrace, UT
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Depression
Years of Experience: 5

I am licensed in Missouri, Utah, and Idaho with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & coping with grief and loss. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I specialize in EMDR, women’s issues, and LGBTQ+ populations. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started...

This is Liz Smith's avatar and link to their profile
One Of Many Online Therapists Serving - Washington Terrace, UT
Type Of Therapy License(s): LCPC, LAC
Therapy Specialties: Stress, Anxiety, Addictions, LGBT, Trauma and abuse, Coaching
Years of Experience: 9

I am first, a client-centered therapist. I believe therapy should be about the client and be met with unconditional positive regard. There is no place for judgment in therapy, and I am here to help you process and make your own decisions, not to tell you what to do. I’ve been in practice over eight years with a focus on substance use, trauma, and LGBTQ+ issues. I can be solution-focused; however, I believe in listening to the client above anything else. I am trained in EMDR and very comfortable in using this modality via telehealth. I use Gestalt Therapy technique...

This is Alissa Knight's avatar and link to their profile
One Of Many Online Therapists Serving - Washington Terrace, UT
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Self esteem, Depression
Years of Experience: 7

I am a Licensed Clinical Social Worker licensed in Florida with over 7 years of experience working as a therapist. I have worked with clients with a diverse range of concerns including depression, anxiety, addiction, incarceration, mood disorders, personality disorders, psychotic diagnoses, and ADHD. I have also engaged in therapy with many people who have experienced physical trauma or emotional abuse. My counseling style is warm, interactive, and client focused. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in st...

This is Kelly Dudark's avatar and link to their profile
One Of Many Online Therapists Serving - Washington Terrace, UT
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Self esteem, Depression
Years of Experience: 5

Shout out to you for already taking steps in working on yourself by looking at therapists! I am a Licensed Clinical Social Worker in Oklahoma and Utah with 5 years of professional work experience. I specialize in treating young adult clients dealing with life adjustments from graduating high school, college struggles, career changes, and relationship stressors. I can help with symptoms of stress, anxiety, motivation, self-esteem, confidence, depression, trauma, and relationship issues. I provide a collaborative approach through warmth and humor to ensure you fee...

This is Courtni Hurd's avatar and link to their profile
One Of Many Online Therapists Serving - Washington Terrace, UT
Therapy Specialties: Stress, Anxiety, Grief, Career difficulties, Coping with life changes, Compassion fatigue
Years of Experience: 10

I am a deaf biracial woman with over 10 years of professional work experience. I have experience in helping clients with grief/loss, career difficulties, & coping with life changes. I believe in treating everyone with dignity and compassion. I will tailor our treatment plan to meet your unique needs, and I will incorporate tools such as mindfulness (mainly originating from Buddhist philosophy) that will help you "outside" of therapy. It takes courage to seek out a more fulfilling and happier life and to take steps towards change. I am here to support & empower...

This is Maurice Ponder's avatar and link to their profile
One Of Many Online Therapists Serving - Washington Terrace, UT
Type Of Therapy License(s): MA,LPC,NCC
Therapy Specialties: Stress, Anxiety, Depression
Years of Experience: 12

Hello, my name is Maurice J. Ponder and I am a Licensed Professional Counselor in Virginia. I received my Masters of Arts in Professional Counseling from Liberty University. I have been in the mental health field for the past 10 years and I have a heart for individuals who struggle to cope with life’s stressors. I take an eclectic approach to therapy; I have a desire to see individuals meet one’s goals, grow, and live life to the fullest. I have worked in several different settings over the years, including detoxification units, crisis stabilization units, and ps...

Having A Hard Time Selecting A Mental Health Professional In Washington Terrace?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Washington Terrace area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.

When you're ready to search, search for 'therapist near me in Washington Terrace and scroll through the options. Next, consider your goals for the gender of your psychotherapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Washington Terrace or elsewhere in Weber or the state of Utah.

Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Washington Terrace therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp With A Washington Terrace Therapist? 

Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Washington Terrace due to a higher cost of living.

Some counselors in the state of Utah may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Washington Terrace and elsewhere throughout the state of Utah you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Washington Terrace to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you.

Washington Terrace has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Washington Terrace, therapy can be easily to use and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a psychotherapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Washington Terrace therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Washington Terrace, UT, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 84405 or the surrounding zip codes, consider others available through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Around Washington Terrace Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Washington Terrace:

84405

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp can be found below:

How Do I See A Therapist Taking Washington Terrace Sessions For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a psychologist, you don't have to. However, some people may avoid attending therapy due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, therapists are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.