Ashland, Virginia is nicknamed the “center of the universe” because of its central location in the state. The town was developed by the railroad and as a mineral-springs resort all the way back in 1840 and was named after Henry Clay’s Kentucky estate. With more than 7000 residents in seven square miles, the tight-knit community is proud of its history.

It is great to learn about your history and can help you find out whether you are susceptible to hereditary disorders as well. If you have any kind of mental or emotional illnesses in your family, it is best to talk to one of the many Ashland area therapists about the signs and symptoms to look for.

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Psychologist Yumi Lemaster providing different types of therapy in Ashland

Yumi Lemaster

Clinician
License Type(s): HI LCSW LCSW-4004, TX LCSW 64031
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseAnger managementDepression
13 years offering treatment

No one in life is perfect, including me! Being able to identify, relate and empathize with you as my patient is probably one of my greatest strengths. The special relationship formed between you and I, ensuring trust, confidence, and ability to truly work through the issues are of utmost importance. I believe everyone has something to work through in their lives. By providing evidence based therapy and unconditional positive regard, I have been very effective in my treatment history. I will always begin where you feel you need to go in therapy and allow you to guide me in your struggles, what you need most and what you desire to gain from therapy. This is a two way relationship and feedback throughout the therapeutic process will only enhance the therapeutic relationship towards your goals. I wish for you to find the inner peace and strength that I know everyone has within them and to be able to achieve and live the life that makes you feel truly alive! As for some information about myself, I am a retired Army social worker and love that I have had the ability to work with Soldiers throughout a multitude of issues to include PTSD, depression, anxiety, phase of life issues, grief and loss, marital counseling, substance abuse, domestic violence intervention, parenting skills, and adjustment issues. My background and strengths are in utilizing Cognitive Behavioral Therapy, Motivational Interviewing, Dialectical Behavioral Therapy, Prolonged Exposure and other desensitization therapy, Rational Emotive Behavioral Therapy, and Supportive Therapy. I like to provide psycho-education and lots of coping skills, self-reflective, and other psychological tools to allow patients to learn and grow via hands-on materials. Growth comes with constant practice and application of the things we learn. I hope you will allow me to be part of your journey and I look forward to meeting you.

Psychologist Robin Johnson providing different types of therapy in Ashland

Robin Johnson

Clinician
License Type(s): MD LCSW-C 06912, VA LCSW 0904008971
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
30 years offering treatment

I am a licensed clinical social worker with more than 20 years of experience working with individuals and families in a variety of settings. I am a graduate of the University of Maryland, and I am trained to provide individualized, strength-based, and culturally sensitive treatment approaches. I am committed to providing care in a friendly, practical and a holistic way. I believe that everyone experiences stressors at all stages of life that impact how you feel, how you think, and how you act. You deserve someone who will listen and partner with you to develop the skills you need to navigate life's challenges successfully. I can help!

Psychologist Ellice Lewis providing different types of therapy in Ashland

Ellice Lewis

Clinician
License Type(s): TX LPC 92598, IL LCPC 180017495
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseCoping with life changes
9 years offering treatment

Catholic Christian providing pastoral counseling, in love with the LORD, and looking forward to walking pathways drenched in grace with you!

Psychologist Sheryl Winkler providing different types of therapy in Ashland

Sheryl Winkler

Clinician
License Type(s): VA LCSW 0904008059
Mental Wellness Specialties: Stress, AnxietyAddictionsFamily conflictsTrauma and abuseDepression
22 years offering treatment

I believe that each person is on a unique journey. Each person has their own story and when life becomes overwhelming we loose sight of our path on that journey. Therapy is a collaborative effort - it is the persons' journey and the therapist is a guide. Each person has the ability to find their way within their environment to be the best they want to be. Being "stuck" or "unsure" of your path can be the catalyst to making changes that you have been afraid to make. I look forward to helping you on your personal journey. Please message me to schedule a time.

Psychologist Renee Dupuis providing different types of therapy in Ashland

Renee Dupuis

Clinician
License Type(s): VA LPC 0701003175
Mental Wellness Specialties: Stress, AnxietyAddictions
24 years offering treatment

As a licensed therapist in Virginia with over two decades of professional experience, I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on helping adults struggling with social anxiety, phobias, and substance use challenges. I bring a compassionate, evidence-based approach to addressing stress, anxiety, and substance misuse, creating a supportive environment where clients can explore their experiences and develop meaningful strategies for personal growth. My commitment is to walk alongside you, offering guidance and understanding as you work towards healing and empowerment.

Psychologist Dr. Freda Shipman providing different types of therapy in Ashland

Dr. Freda Shipman

Clinician
License Type(s): NC LCSW C000765, VA LCSW 0904017153
Mental Wellness Specialties: GriefSelf esteemCareer difficultiesCoping with life changesCoaching
25 years offering treatment

I am a Licensed Clinical Social Worker with over 25 years of experience in clinical settings, dedicated to helping individuals navigate life’s challenges and discover their personal strengths. My practice is rooted in compassion, respect, and a deep understanding of the unique journeys we all face. My areas of clinical expertise include aging and geriatric concerns, anxiety, anger management, abuse recovery, caregiver stress, chronic and terminal illness, oncology, visual impairment, and special needs planning. I also support individuals and families through couples therapy, career transitions, retirement planning and adjustment, end-of-life care, financial management, and work-life balance. My approach to therapy is warm, empathetic, and collaborative. I meet you where you are, offering a safe, supportive space where you can explore your experiences and work toward meaningful goals. I believe in treating every person with dignity and compassion, and I tailor my approach to fit your unique needs and circumstances. Taking the step to seek help takes strength and courage. I’m here to listen, support, and walk alongside you as you work toward healing, growth, and empowerment. I look forward to being part of your journey.

Psychologist Jocelyn Cohen providing different types of therapy in Ashland

Jocelyn Cohen

Clinician
License Type(s): VA LCSW 0904002218
Mental Wellness Specialties: AddictionsTrauma and abuseSleeping disordersSelf esteemDepression
36 years offering treatment

I am licensed in Virginia with 36 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, sleeping disorders, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Bonice Nelson providing different types of therapy in Ashland

Bonice Nelson

Clinician
License Type(s): AL LICSW 6341C, FL LCSW SW21807
Mental Wellness Specialties: Stress, AnxietySelf esteemDepression
5 years offering treatment

I am licensed in Florida and Virginia. I have experience in helping clients with stress and anxiety, intimacy related issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Glenn Howard providing different types of therapy in Ashland

Glenn Howard

Clinician
License Type(s): VA LCSW 0904012967
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression
8 years offering treatment

I am licensed in Virginia with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Michael Hurd providing different types of therapy in Ashland

Michael Hurd

Clinician
License Type(s): FL LCSW SW13160, SC LISW-CP 14084
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
36 years offering treatment

Staying sane in an increasingly crazy, stressful world. Quite a challenge! My vision of therapy is solution-focused, goal-oriented. I am your thinking partner -- in your corner, always. We discuss your problems in the here-and-now, with reference to your background and your childhood only when you need it. We seek out your strengths; you have them, no matter what you believe. Together we target self-defeating behaviors, rather than focusing exclusively on psychopathology. I have 35+ years experience helping clients, have written 2 books, thousands of articles and hosted radio shows and podcasts. Let's get moving! Therapy with me is solution-focused and goal-oriented. We spend time discussing your problems in the here-and-now, with reference to your background and your childhood only when relevant. Traditional, conventional therapy tends to be about what’s wrong, what are the symptoms and what can someone else do for you to relieve you? My approach, in contrast, tends to be about what you've done right (even sometimes), what your track record is, what are your strengths, what are your potentialities and how can you build on them. My goal is not to label you, but to lift you up. I am licensed in Florida, Maryland, Nevada, Virginia and South Carolina with 37 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & family conflicts. I have authored two books (Bad Therapy Good Therapy: And How to Tell the Difference; and Grow Up, America!); five booklets; and thousands of articles, as well as a self-help column, "Life's a Beach," published in Gannett newspapers since 2005. My primary goal is to help you help yourself. I will guide and coach you, not tell you what to do. We'll reason and think our way to what makes sense together.

Psychologist Alisha Powell providing different types of therapy in Ashland

Alisha Powell

Clinician
License Type(s): MN LICSW 27901, VA LCSW 0904013538
Mental Wellness Specialties: Family conflictsSelf esteemCareer difficultiesCoping with life changesCoaching
14 years offering treatment

I am licensed in Georgia, Minnesota and Virginia with 11 years of professional work experience. I have experience in helping clients with family conflicts, motivation, self esteem, and confidence, career difficulties, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Shariffa 'Nicole' Vaughn providing different types of therapy in Ashland

Shariffa 'Nicole' Vaughn

Clinician
License Type(s): CT LCSW 10918, VA LCSW 0904014858
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesCoping with life changesCoaching
5 years offering treatment

I am licensed in Maryland with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Darlene Clark providing different types of therapy in Ashland

Darlene Clark

Clinician
License Type(s): VA LCSW 0904018466
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesSelf esteemCoping with life changes
9 years offering treatment

Hi, I’m Darlene Clark, a Licensed Clinical Social Worker in Virginia with 9+ years of experience in the mental health field. I am a Certified Trauma- Informed Care Practitioner, and I specialize in trauma, anxiety, parenting challenges, and have extensive experience supporting individuals living with serious mental illness. My passion is helping people navigate life transitions while building self-esteem, confidence, and resilience. I believe therapy works best when grounded in respect, compassion, and openness. I strive to create a safe, non-judgmental space where you feel comfortable sharing your thoughts and feelings. Starting therapy takes courage, and I want to acknowledge the bravery it takes to take this first step. Many clients are surprised to find therapy feels easier and more approachable than they expected, especially with my casual, down-to-earth style. You’re always in the driver’s seat when it comes to what we focus on in sessions. When I’m not working, I love spending time with my family, relaxing at the beach, gardening, camping, and experimenting with new vegan recipes in the kitchen.

Psychologist Tramaine Jones providing different types of therapy in Ashland

Tramaine Jones

Clinician
License Type(s): VA LPC 0701015067
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
4 years offering treatment

Hi, I’m Tramaine Jones, LPC, CSAC, LSATP, a Licensed Professional Counselor and Substance Abuse Treatment Practitioner in Virginia. I believe therapy is a space where healing, growth, and self-discovery can truly begin. My goal is to create a supportive, judgment-free environment where you feel heard, valued, and empowered to make meaningful change. With over a decade of experience, I’ve worked with adults, teens, and families facing trauma, anxiety, depression, relationship challenges, and substance use concerns. My approach is collaborative and compassionate, combining Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing (MI), and mindfulness practices to help you build emotional balance, resilience, and confidence. I’m passionate about helping individuals and families strengthen their connections and find stability in their mental health journeys. Whether you’re seeking clarity, recovery, or peace, I’m here to walk alongside you with care and understanding every step of the way.

Find a Therapist Near You in Ashland , Virginia

Finding a licensed therapist near you in Virginia can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

With a population of Virginia_POPULATION, Virginia is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Virginia, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Virginia (VA). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across Virginia_COUNTIES, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across Virginia with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in Virginia

When searching for a therapist near me in Virginia, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across Virginia, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Virginia.

Finding a therapist near me that accepts insurance

Many people looking for a therapist near me in Virginia want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in Virginia

BetterHelp simplifies the process of finding a therapist near you in Virginia without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in Virginia (VA)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in Virginia

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Virginia, including residents in Virginia_COUNTIES.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Virginia do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

Finding therapy with a therapist in Ashland can change your life. Expert therapy provides the most valuable insights into managing stress, building resilience, and nurturing emotional growth. With the personalized guidance and compassionate support, from a licensed mental health therapeutic expert serving clients in your area, you can gain therapy tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online therapy services and therapists. Seeking expert therapeutic guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address their emotional challenges effectively while gaining theraprutic insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate their life's obstacles with renewed clarity and confidence beyond measure.
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