Covington, Virginia is an amazing city which deep historical roots. If you have an interest in culture or simply learning of things which you were not previously aware of, then Covington will not disappoint you. One of the greatest mental health benefits of living in a city like Covington is having such a wide variety of exposure.

If you are going through a tough period in life, you do not have to go through it on your own. Covington provides amazing mental health services to those who are receptive to them. Don’t hesitate to sit down with a Covington-based counselor if you ever feel the need.

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Paula Schoenau

Offering therapy in VA
License: LPC,CGP,MA
Stress, AnxietyLGBTTrauma and abuseGriefDepression
7 years of experience

Hi there! My name is Paula (she/her) and I'm a Latine licensed professional counselor working from Virginia. I am Brazilian and I graduated in Psychology almost 20 years ago - do not do the Math! =) I have been living in the USA since 2014 and I obtained my Masters in Clinical Mental Health Counseling in 2018. I have specialized in working with LGBTQIA+ folx, most specifically transgender and non-binary (go They/Them!). I have experience working with clients in 3 languages: English, Portuguese and Spanish. I am a trainer in Trauma and Resilience and a huge fan of Positive Psychology. I provide trauma-informed care to persons experiencing symptoms of depression, anxiety, addiction (been clean and sober for 10 years myself) and traumatic experiences. My biggest goal is to make you feel heard, seen and worthy. I utilize different approaches, mostly Solution-focused therapy and Psychodynamic. Along with Positive Psychology, I also pull a lot from ACT (Acceptance and Commitment Therapy) and Narrative Therapy. I work with clients on developing a treatment plan and establishing achievable goals together - YOU are the expert on yourself, right? I encourage clients to develop a toolbox with coping skills that will help deal with moments of struggle, and increase self-love and self-acceptance. I am also a Certified Grief Informed Professional and a Certified Clinical Trauma Professional - I specialize in working with people navigating losses off all kinds, not only death. I have recently expanded my practice and I am doing immigration evaluations for cases of asylum, U visas, T visa, extreme hardship and VAWA. I prefer video sessions myself, but I'm okay with phone and live chat as well; I do weekly 50 minute sessions (might run longer), and have a 15-minute tolerance to tardiness. I am more active on replying messages during the week (once/twice a day). Looking forward to working with you!

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Sharon Cheek

Offering therapy in VA
License: MS,LPC,ACS
Family conflictsTrauma and abuseEating disordersAnger managementCoping with life changes
30 years of experience

I am Black, and I am a Licensed Clinical Mental Health Therapist who practices Cognitive Mental Health Therapy and holistic approaches to treatment. I have been in the counseling profession for 30 years. I have worked with a range of challenges from domestic violence, conflict management, youth behavior challenges, chemical addictions, anxiety, depression, phobia, PTSD, residential and in-home treatment, family and relationship issues. I also have a background and certification as a Natural Health Professional. My clinical style is to work with the whole person, mind, body, and spirit with the understanding that every human being deserves love, joy, value, respect and purpose in their lives. I believe that what we think about, we bring about in our mind and body connection, therefore my primary approach to therapy is cognitive-behavioral while merging natural protocols, and meditation to treatment for my clients who desire these alternatives. For me, every client that I have the opportunity to support I consider it sacred space as you invite me into your life to partner together to support you on your journey toward wholeness. I am looking forward to being in your presence~Peace SPECIALTIES OFFERED Anxiety, Stress, Depression Trauma and Abuse Behavioral Challenges Grief and Loss Addictions Self- Esteem

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Lisa Kilgore

Offering therapy in VA
License: LPC
Stress, AnxietyParenting issuesSelf esteemDepressionCoping with life changes
3 years of experience

I love to camp, read and spend time with my family and friends. I have been married for 35 years and have 2 sons. I have one granddaughter with whom I love spending time. I am an animal lover with 5 dogs and 2 cats. I started on my journey in 2004. I have always been fascinated by the human mind. I decided to return to school after both my boys were grown. I graduated in 2007 with a Bachelor's degree in Psychology from Hollins University. I worked as a preschool teacher for several years then decided I wanted to help those who suffered from depression, anxiety and other behavioral/personality disorders. I graduated with a Master's in Marriage and Family Therapy from Liberty University in 2014. I completed my internship at LewisGale Behavioral Health and worked there for several years. While working at LewisGale I decided to open my own practice closer to my home. There is an urgent need for counselors in my area. My main modalities of treatment are mindfulness, CBT and solution focused therapy. With this focus I have seen growth and stability with my clients. We all have the tools for good mental health. We just need someone to help us discover them. I have found from personal experience that when you have a purpose in life you can achieve anything you put your mind to. My passion is to help those with issues of anxiety, depression and behavioral problems achieve wholeness and happiness through counseling. My counseling style is pretty laid back. I have been described as supportive, caring, and compassionate, with a pretty good sense of humor. I like to focus on identifying your strengths and helping you to maximize them to overcome your obstacles. I'm here to help you sort through the things that are difficult right now, and offer you a safe place to be open and honest without fear of judgment. You have taken the first and most important step by reaching out for help. Should you feel in need of urgent help or that you are in crisis at any time during our work together; please call 1-800-273-TALK 24 hours a day; or 911. This forum does not provide any type of emergency services, so I want to be sure you know who to contact if you need immediate help.

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Geena Ray

Offering therapy in VA
Stress, AnxietyAnger managementSelf esteemDepressionADHD
10 years of experience

I am licensed in Virginia with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Oneida Burgos

Offering therapy in VA
Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression
20 years of experience

I am a native New Yorker graduate Cum Laude with a Master of Social Work from New York University. I have over 15 years of Psychotherapist experience working in Mental health, adult behavioral health agencies, ambulatory hospitals, schools, and private practice. I am bilingual in English and Spanish. I am empathic, curious, and have a genuine concern for my work as a psychotherapist working with people. I serve young and older adults who are struggling with past and current obstacles such as anxiety, grief, and bereavement. The modality is Solution Focused Brief Therapy. My approach to SFBT is based on questions mastered to invite the client to describe their desired envision outcome, amplify solutions, and instill hope. The questions I ask may have a purpose and are deliberate to what the client is unfolding during a session. The language to the questions matters and is my listening to the problem symptomology using the third-ear sets the tone for ways the client can experience new situations.

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Ashley Sumner

Offering therapy in VA
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
10 years of experience

I work with clients experiencing difficulties managing Anxiety, Depression, ADHD, PTSD, Anger Management, and Relationship Issues for the last 14 years. I have worked with single men and women as well as couples. Often the first step in healing is learning about yourself and how to manage a variety of emotions. Talk therapy is often the beginning of self-reflection. I believe you can not only examine but re-write narratives for and about yourself. My approach creates space for a non-judgmental atmosphere that is centered in compassion.

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Dr. Mary Ann Callen

Offering therapy in VA
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
14 years of experience

I am a VA licensed clinical psychologist who believes that an effective therapeutic relationship blends mutual respect, supportive candor, and gentle humor. I have extensive experience working with Active-Duty service members and retired veterans, first responders, healthcare professionals, and their family members. I work with individuals who are experiencing stress, depression, anxiety, grief, burnout and/or other life stress and challenges. Many of my clients experienced traumatic events, combat or first-responder incidents or forms of physical, sexual, or emotional abuse. These individuals, and frequently their family members, were negatively impacted by symptoms of PTSD. I have extensive experience using evidence-based trauma therapies including Cognitive Behavior Therapy (CPT), Prolonged Exposure (PE), Cognitive Processing Therapy (CPT) and Eye Movement Desensitization and Reprocessing (EMDR) therapy. I am also a certified provider and ASCH approved consultant for Clinical Hypnosis. Please know that treatments are available and research shows that evidence-based therapy can improve both personal and professional functioning. Let’s work together.

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Renae Willis

Offering therapy in VA
Stress, AnxietyTrauma and abuseGriefParenting issuesADHD
19 years of experience

I am licensed in Virginia with 19 years of professional work experience. I have experience in helping clients with autism, stress and anxiety, trauma and abuse, coping with grief and loss, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Joshua Arnold

Offering therapy in VA
Stress, AnxietyAddictionsGriefSelf esteemDepression
12 years of experience

I am a Licensed Professional Counselor and Certified Substance Abuse Counselor in the state of Virginia with over 10 years of experience in the behavioral health field. I have a passion for working with individuals to achieve the highest quality of life possible through use of problem-solving and healthy coping. My areas of specialty include substance use treatment, anxiety, depression, life transitions, self-esteem, grief and loss, and crisis management. My approach to counseling incorporates elements of solution-focused therapy, cognitive-behavioral therapy, and motivational interviewing. In counseling, I endeavor to provide a safe space for individuals to share concerns and struggles they are experiencing, while exploring strategies with them for improved wellness. I look forward to working with you!

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Natalie McCorey

Offering therapy in VA
Stress, AnxietyLGBTTrauma and abuseSelf esteemDepression
7 years of experience

I am a board certified Licensed Professional Counselor in the state of Virginia. I am not a native of Virginia and was born abroad which allows me to be multiculturally aware. I specialize in assisting my clients to overcome anxiety, depression, and trauma. My own life experiences and challenges connects me to my clients on a humanistic level and my many years of clinical education allows me to provide the professional help they seek. I work to provide clients with tailored treatment plans that can be integrated into their daily lives. I specialize in Cognitive Behavioral therapy (CBT). In our sessions, I will assist you on identifying patterns and learning more about how they might negatively affect you. Together we will explore ways to replace those negative thought patterns or behaviors with ones that are more helpful and accurate. I use this approach, combined with my empathy and unconditional positive regard, to assist you in making changes of various categories. I have worked with a diverse population that includes children, adolescents, adults, and the elderly. I provide individual, couples, marital and family counseling to meet assorted mental health needs.

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How to find counseling in Covington

Finding the best therapist close by in Covington can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Covington. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Covington, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Covington or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Covington area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Covington, elsewhere in Covington (city), or in the greater state of Virginia.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Covington area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Covington therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Covington due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Covington may not take health insurance, some in the state of Virginia may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Virginia you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Covington, Virginia working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Covington above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Covington helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Covington therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Covington therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Covington therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in VA, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 24426 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Covington counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Covington licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Covington, Virginia can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Covington has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Covington.

Below are some of the zip codes served by BetterHelp therapists in Covington:

24426

Popular cities near Covington, VA

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