Covington, Virginia is an amazing city which deep historical roots. If you have an interest in culture or simply learning of things which you were not previously aware of, then Covington will not disappoint you. One of the greatest mental health benefits of living in a city like Covington is having such a wide variety of exposure.

If you are going through a tough period in life, you do not have to go through it on your own. Covington provides amazing mental health services to those who are receptive to them. Don’t hesitate to sit down with a Covington-based counselor if you ever feel the need.

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Lisa Jackson-Wardlaw

Clinical therapist offering therapy in VA
Counselor License Type(s): M.Ed.,MSW,LCSW
Stress, AnxietyLGBTSelf esteemCareer difficultiesDepression
15 years of experience as a mental health therapist

Greetings! My name is Lisa Jackson-Wardlaw and I am a Licensed Clinical Social Worker in the states of Virginia, Oregon and Louisiana with over 15 years of experience working as a counselor in community, inpatient and outpatient behavioral health settings. I hold master's degrees in education and clinical social work. I have worked with clients with a wide range of concerns including trauma, depression, anxiety, life transition issues, career challenges, and learning disabilities. In addition, counseling individuals with a co-occuring learning disability and mental health diagnosis is a specialty of mine. My counseling style is eclectic, warm and genuine. I believe in treating everyone with respect, sensitivity, and compassion. I have experience with cognitive-behavioral, humanistic and psychodynamic approaches to counseling. I like to help my clients gently explore the core of the issues they are facing. My priority is person-centered care and equipping you the necessary therapeutic tools to address your needs. Our dialog will help you to define clear goals, so that we can work together to help you feel better about your life. Let's take the first step in this healing journey together! I am offering messaging, live chat, and phone services. I look forward to talking with you!

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Frederica Banning

Clinical therapist offering therapy in VA
Counselor License Type(s): LCSW,ACSW,C-IQ Conversational Intelligence Coach
Stress, AnxietyLGBTRelationship issuesTrauma and abuseGrief
25 years of experience as a mental health therapist

Aloha as we say in Hawaii! My nickname is 'Rickie' and I would like to welcome you to BetterHelp. You have taken an important first step in reaching out for counseling help. A little about me: I am a Licensed Clinical Social Worker with licenses in VA and HI. I hail from the East Coast originally, and have lived in Hawaii for about ten years. I have 25+ years as a psychotherapist, working with adults. I have worked with a diversity of client populations, ranging from working with the military, LGBT, women's groups, and clients in specialty areas around healing with relationship challenges, self-esteem and building self-confidence, grief and loss, anxiety and stress reduction, managing change, depression, substance abuse, especially alcohol abuse and family impact, incest, trauma, and eating disorders. I draw from several therapeutic styles, including solution-focused, integrative which combines person-centered and psychodynamic, cognitive behavioral and Gestalt. I value insight and goal-setting as keys to behavioral change. I can also share with you that I’ve trained with some of the best as mentors and trainers, including Dr. Elisabeth Kubler-Ross-the world's leading authority in grief and loss work, and Virginia Satir-the world's leading expert in family systems and couples work. A fun fact about me: I went up in a hot air balloon to celebrate my 30th birthday! Now let’s talk a bit about your counseling… In these first days and weeks, the process may feel slow at times, but we need to build trust so that I may sync my style to your needs so that you can best achieve your goals. The BetterHelp counseling space is where you have your voice, it is your safe space to express and where you are free to ask questions and freely share about how our process is flowing. Whether this is your first time or not in counseling, it is important that you be open about how things are going. If you are new, I will explain the counseling process along the way. Remember that I am your guide to inspire you forward but you are always in charge of your healing journey. When life knocks us down, we all need a warm heart and safe space where we can sort things through. I am here to help, whether you are navigating life challenges, repairing relationships with yourself and others, healing loss, or building change resilience. Reaching out takes courage. A committed counseling journey leads to healing and peace. I could share that I trained with Dr. Elisabeth Kubler-Ross and Virginia Satir. I would rather say that I listen to connect, not to judge or reject. “If you want to go fast, go alone. If you want to go far, go together.”-African Proverb. Reach out. Let’s explore, together!

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Shawna Morrison-Flood

Clinical therapist offering therapy in VA
Counselor License Type(s): LCSW,MS
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
10 years of experience as a mental health therapist

I am a Licensed Clinical Social Worker licensed in the state of Virginia. I have worked as a clinician for over 9 years. I have worked with adults, children, and families. I received my undergraduate degree in Social Work in 2005 and my graduate degree in social in 2007. I started as a social worker at the local Department of Social Services (DSS) as a Child Protective Services (CPS) as an Assessment/Investigator. I then went on to pursue my clinical licensure in social work. I have been afforded the opportunity to work with individuals with various backgrounds. I have worked with clients with mental health diagnosis such as; Bipolar, Depression, Anxiety, Schizophrenia, ADHD, Post Traumatic Stress Disorder, Disruptive Dysregulation Mood Disorder, Mood Disorders, etc. My counseling style is welcoming, sincere, and engaging. As a clinician, I meet my clients where they are in that moment to get a clear understanding of what their needs are and what they want to accomplish in reaching their treatment goals. I treat my clients with respect, self-determination, and can empathize with them wherever they are in the therapeutic process. My approach includes an eclectic style which includes; Cognitive Behavioral Therapy, Gestalt Therapy, Solution-Focused Therapy, Motivational Interviewing, Family Centered Therapy, Trauma-Focused Therapy, etc., because each client is unique in their own way and one modality make not work for some or the use of more than one modality may work for others. It is very hard to admit that anyone may have a mental illness and reach out for help. I admire those who do to face their adversities and want to live a happy and healthier life. I am in this profession for a reason and that is to help individuals overcome whatever obstacles they may have. I encourage positivity and life altering changes. I look forward to working with you through your journey of positive change.

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LaVina Weaver

Clinical therapist offering therapy in VA
Counselor License Type(s): RN,LPC
Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
20 years of experience as a mental health therapist

I have been a Licensed Mental Health Counselor for many years and have worked in a variety of settings. I especially enjoy working with life transitions, women, spirituality issues, grief and loss, and cultural complexities, as well as anxiety and depression concerns. My counseling style is warm, patient, and accepting. I am a good listener and enjoy the interactive nature of the counseling relationship. My life experience as well as my training informs my treatment approach which is primarily cognitive behavioral and psychodynamic. I can provide an emotionally safe place for you to work with what you bring to the conversation and will honor your uniqueness. I am aware of the courage it takes to pursue greater fulfillment and happiness and admire your willingness to reach out. Small changes can make a difference, if you are ready to grow I can provide support and help for you. I look forward to working with you!

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Brian Anderson

Clinical therapist offering therapy in VA
AddictionsRelationship issuesSelf esteemCareer difficultiesDepression
20 years of experience as a mental health therapist

I am a licensed professional counselor in the state of Maryland & Virginia with 20 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, motivation, self esteem, and confidence, & career difficulties. My therapeutic approach is rooted in a belief that as humans we develop, grow and have the ability to prosper. Often life circumstances rather: financial, environmental factors, upbringing and limitations with modeling can frequently prevent or reduce happiness. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I’m a proud alumni of two historically black college universities (University of Maryland Eastern Shore & Bowie State University) which has prepared me to have a unique ability to connect with underrepresented populations. In my 20 years of professional experience, I've worked with underserved & low-income communities that include the following areas of disparities: at-risk adolescent/teen population (related to substance use, low academic achievement and criminal behavior), adult/youth individuals with significant substance use and dependency issues, clientele with a severe mental illness, co-occurring disorder, incarcerated inmates. I’ve been trained to recognize matters that impact human growth from an “equity lens”. My knowledge of systemic, structural and institutional barriers has helped government departments be further educated on how to better serve disadvantaged communities, in particular as this pertains to mental health issues. Areas of expertise include: Anxiety, depression, at-risk adolescent & young adults, substance use issues, parent & family therapy, experience with court mandated individuals to mental health & substance use counseling, adjustment related disorders

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Ashley Lucas

Clinical therapist offering therapy in VA
AddictionsSelf esteemDepressionCoping with life changesCoaching
13 years of experience as a mental health therapist

I am licensed in Virginia with over 15 years of professional work experience with adults and adolescents managing emotional, behavioral, spiritual, and relational issues. I have experience in helping clients with coping with addictions, motivation, self esteem, and confidence, depression, & coping with life changes. I believe change and growth is possible no matter what your background or current circumstances. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Tina Curran-Taylor

Clinical therapist offering therapy in VA
Stress, AnxietyAddictionsTrauma and abuseDepressionCoping with life changes
20 years of experience as a mental health therapist

I am licensed in Delaware, North Carolina and Virginia with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & depression. I work collaboratively with you to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process using a combination of traditional and Energy Psychology therapy approaches.

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Cynthia Ketron

Clinical therapist offering therapy in VA
Stress, AnxietyFamily conflictsParenting issuesDepressionADHD
33 years of experience as a mental health therapist

I am licensed in Tennessee with 33 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, & depression. In addition to assisting you with your mental health needs, I am skilled in providing spiritual assistance. I'm an ordained minister and hospital chaplain who has served hundreds of hours in the local ERs, ICUs, hospice, and at the Veteran's Administration.

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Niadra Pratt

Clinical therapist offering therapy in VA
Stress, AnxietyAddictionsDepression
10 years of experience as a mental health therapist

I am licensed in North Carolina with over 10 years of professional work experience. As a Licensed Clinical Mental Health Counselor and a Licensed Clinical Addiction Specialist, my overall mission is to create non-judgement atmosphere in which every person I encounter feels comfortable and safe as we work together to find solutions to reach and maintaining goals that will ensure a productive lifestyle. I approach treatment from a holistic perspective, working from the client’s perspective as well as their strengths. I am compassionate about empowering others to seek their strengths to handle life’s difficulties in a positive way to re-establish a balance of a fulling and meaningful life.

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Jeffrey Lanpher

Clinical therapist offering therapy in VA
Relationship issuesFamily conflictsParenting issuesSelf esteemCoping with life changes
10 years of experience as a mental health therapist

I am licensed in Virginia with 10 years of professional work experience. I have experience in helping couples with relationship issues, family conflicts, parenting issues, motivation, self-esteem, confidence, and personality disorders. I work with clients to create an open and welcoming environment where thoughts and feelings can be shared without fear of judgment. I look forward to taking the first step to working with those who are seeking a more fulfilling and happier life. These first steps can take courage, and I'm here to support along the way. I take a holistic approach that primarily utilizes the techniques of CBT, DBT, reality therapy, and emphasizes the importance of healthy communication.

How to find a therapist for counseling in Covington

Finding the best therapist close by in Covington can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Covington that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Covington. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Covington, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Covington region and in the state of Virginia. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Covington or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Covington area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find Covington therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Covington, elsewhere in Covington (city), or in the greater state of Virginia.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Covington area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Covington therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Covington due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Covington may not take health insurance, some in the state of Virginia may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Virginia you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this Covington online therapy platform verified?

Therapists in Covington, Virginia working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Covington psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Covington above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Covington helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified Covington therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Covington therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in Covington?

One of the potentially rewarding aspects of working with a Covington therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Covington therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Covington therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Covington therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in VA, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 24426 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Covington counselor?

Before seeing your Covington therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Covington.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Covington licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Covington counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Covington, Virginia can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Covington has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Covington, Virginia

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Covington.

Below are some of the zip codes served by BetterHelp therapists in Covington:

24426

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