Covington, Virginia is an amazing city which deep historical roots. If you have an interest in culture or simply learning of things which you were not previously aware of, then Covington will not disappoint you. One of the greatest mental health benefits of living in a city like Covington is having such a wide variety of exposure.
If you are going through a tough period in life, you do not have to go through it on your own. Covington provides amazing mental health services to those who are receptive to them. Don’t hesitate to sit down with a Covington-based counselor if you ever feel the need.
Linda Griffin
I am a Licensed Professional Counselor and a certified LPC Supervisor with over 33 years of experience in providing counseling services. My earlier experience as a teacher, both secondary and post-secondary, laid the foundation for my passion for education, life-long learning, and the capacity for personal evolvement. In addition to the MA in Counseling, I hold an Ed.D. in Educational Leadership and have served as director of Counseling Services as well as university Dean of Student Development. My experience in education has contributed to my belief in personal growth and development, and teaching self-efficacy skill building is a cornerstone of my counseling service. I borrow Baxter Magolda’s theory of self-authorship along the life span and apply it in my counseling. Her metaphor of riding a tandem bicycle is particularly applicable to my practice. My interpretation is that the client is the driver of the counseling experience. They steer and dictate the direction for the session. As the second rider, I provide appropriate information, energy, encouragement, and guidance. My primary modalities for therapy are cognitive-behavioral, client centered, reality therapy, and motivational interviewing. However, I appreciate the client’s integrity and I adapt my techniques according to their needs. I have worked with individuals with a variety of concerns including depression, anxiety, anger management challenges, relationship conflict, career exploration, eating disorders, self-esteem, grief and loss, panic disorder, sexual orientation and gender identity, and academic skill building. In general, my role as a counselor is to assist the client in conceptualizing the concern, defining objectives for change, and identifying appropriate interventions. I look forward to meeting you, listening to you, and assisting you in defining goals to achieve self-authorship in your life.
Victoria Naginsky
Welcome ! Something in your life has initiated this search for support and you have come to the right place. I applaud you. My name is Victoria, and I am both a licensed professional therapist and a Nationally Certified Counselor in the state of Florida. I have worked with individuals experiencing a variety of issues including substance abuse, depression and anxiety, family conflict, trauma, stress-related issues, communication challenges, self-esteem, and many more. I have extensive experience working with Trauma and am trained in providing Eye movement desensitization and reprocessing (EMDR) therapy. My choice to work in this field comes from the belief that everyone deserves to be understood, heard, and supported while working towards becoming their best selves. I would describe myself as being someone who is compassionate and open-minded. My belief is that everyone has needs that should be met in order to be their best. I also come from the view that our thoughts shape our way of being in the world and affect our patterns of behavior. It would be my privilege to become a partner in your journey while helping you figure out and achieve your mental health goals. I will provide not only support and understanding but a clear direction, and both solution-focused and CBT strategies to get you to the place you deserve and want to be. Whether you are seeking change for a healthier happier life, or just need a non-judgmental ear to listen, I am here to support and empower you. I look forward to working with you!
Anne Hauer
I am a professional counselor with 27 years' experience previously licensed in Florida, currently licensed in Virginia. I started my career in substance abuse and codependency. I have worked with all populations on the issues of depression, anxiety, post-traumatic stress disorder, personality disorders, domestic violence, and dual diagnosis. I am a certified parents of divorce instructor for the state of Virginia. Change is hard, but rewarding. It is difficult to make change, tell people your story or go on a different path. Everyone's journey is at a different pace. Let me help you on yours. I look forward to working with you.
Gwendolyn Young
My name is Gwendolyn Young, I come to the counseling profession with life experiences that have molded me into the unique and determined person that I am today. While in my storm I did not understand, at times I felt hopeless. However, once I was able to break through the tension, I became mindful and aware of who I am as a person. Today I now understand that there are lessons to learn from the good things in life as well as the bad experiences that life has to offer. The benefits of those lessons were astronomical. Through it all I never gave up on myself even if the odds were totally against me. I am a licensed professional counselor and addiction specialist. I have earned a master's degree in professional counseling, a master's degree in addiction counseling and a post-master's in addiction specialization. I am a dedicated counselor that understand the many turmoil’s of those who seek my help. Additionally, I am a person-centered clinician skilled in the use of various theoretical orientations that will help the person to break through their life situation (s).
Renee Dupuis
As a licensed therapist in Virginia with over two decades of professional experience, I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on helping adults struggling with social anxiety, phobias, and substance use challenges. I bring a compassionate, evidence-based approach to addressing stress, anxiety, and substance misuse, creating a supportive environment where clients can explore their experiences and develop meaningful strategies for personal growth. My commitment is to walk alongside you, offering guidance and understanding as you work towards healing and empowerment.
Nicole Deisher
I am licensed in Ohio with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Glinda O'Neill
I am licensed in Virginia with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Miesha Penn
I am licensed in Virginia with 5 years of experience with outpatient therapy and over 10 years with mental health. I have experience in helping clients with stress, anxiety, relationship issues, anger management, motivation, self esteem, & confidence. I also have experience working with depression. I believe each person has unique traits and individual needs; so, no therapy session can be replicated. Individualized support is provided to meet each client’s multifaceted needs. We will work together using various theories and techniques to help you reach your goals as you learn more about yourself. I currently do not operate from just one single theoretical approach and will borrow interventions from Cognitive Behavioral Therapy, Person Centered Therapy, and some Humanistic approaches. I believe that our thoughts influence our behaviors and each person is unique. I also believe that everything a person requires is already within them!
Shea Pines
I am licensed in Virginia with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, motivation, self esteem, confidence, & career difficulties. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Lacey Farrow
I am a Licensed Professional Counselor in Virginia with 15 years of offering counseling support. I have experience in helping clients of all ages and ethnicities struggling with attachment issues, depression and other mood disorders, suicidal ideation, insomnia and other sleep disorders, substance use and process addictions, anxiety disorders, phobias, agoraphobia, adjustment/transition difficulties, hoarding, burnout, military/veteran challenges, PTSD and complex trauma, personality disorders, schizophrenia, schizoaffective disorder, narcissistic abuse recovery, and concerns related to aging and neurocognitive decline (i.e., suspected dementia) among other areas. I use cognitive behavioral therapy and rational emotive behavioral therapy in session to promote client growth. Worksheets are used to help clients reinforce what is learned in session. Also, I hold specialized training in integrative mental health medicine, mindfulness practices, and somatic techniques designed to support clients managing anxiety, complex trauma, and hyperactivity. My passion is in helping people who feel held back by life’s challenges reclaim their resilience and take steps toward a more confident, purposeful future. I have extensive experience working with clients who are coping with life changes. Ultimately, I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Tiara Brown
I'm a therapist with extensive experience supporting individuals through life's most challenging moments. Throughout my career, I've worked with clients navigating depression, anxiety, stress, and the complexities of family relationships. I'm passionate about helping people build self-esteem, find their life purpose, and develop meaningful communication skills. My approach centers on fostering self-love and compassion as foundations for healing. I work with clients who are struggling with isolation, loneliness, and the weight of past hurts—including supporting them through forgiveness and major life transitions. I believe that meaningful change happens when we feel truly seen and understood. I'm committed to creating a welcoming, affirming space where you can show up authentically. I honor the full complexity of who you are and the experiences that have shaped you. My goal is to walk alongside you with genuine care and support as you move toward greater peace and purpose in your life. Taking that first step toward therapy takes courage, and I'm honored to be part of your journey.
Bridget Richardson
I'm Bridget Richardson, a therapist dedicated to supporting individuals through life's challenging transitions. I work with clients navigating depression, anxiety, stress, grief, career transitions, and ADHD-related concerns. My approach is grounded in compassion and respect for your values and beliefs. I create a safe, non-judgmental space where you can explore your experiences at your own pace. I'm committed to understanding your unique perspective and honoring what matters most to you. I draw on evidence-based therapeutic practices to help you build insight, develop coping strategies, and move toward meaningful change. Whether you're processing loss, managing work-related stress, or working through personal challenges, I'm here to support your journey with authenticity and care. I believe therapy works best when there's genuine connection and mutual respect. My goal is to walk alongside you as you navigate what brought you here, offering steady guidance and a listening ear. I'm honored to be part of your healing process.
Joy LaRue Kelvin
I'm Joy LaRue Kelvin, and I'm honored to support you through life's most challenging transitions. With extensive experience in grief work and navigating significant life changes, I understand how isolating and overwhelming these moments can feel. I'm passionate about helping you reconnect with yourself and find meaning during times of uncertainty. My approach centers on compassion and genuine care. I work with clients exploring self-love, communication challenges, isolation, life purpose, and the weight of guilt, shame, and forgiveness. I believe healing happens when we're met with warmth, understanding, and space to process at our own pace. As a Black therapist who integrates faith-centered perspectives into my practice, I'm committed to honoring your whole self—your values, your story, and your spiritual journey. I create a welcoming environment where you can show up authentically and begin moving toward greater peace and connection. Taking the step toward therapy takes courage, and I'm truly grateful you're here. I look forward to walking alongside you.
Tamara Folaron
Healthy Mind Therapy provides compassionate, evidence-based counseling and clinical hypnotherapy for individuals experiencing anxiety, trauma, depression, grief, chronic stress, health anxiety, relationship challenges, and life transitions. My goal is to help clients create lasting emotional wellness by addressing both conscious and subconscious patterns. As a Licensed Clinical Social Worker and Certified Clinical Hypnotist, I integrate Cognitive Behavioral Therapy (CBT), Intrigal Eye Movement Treatment (IEMT), Acceptance and Commitment Therapy (ACT), Emotional Freedom Techniques (EFT), somatic interventions, and clinical hypnosis. Each treatment plan is personalized to meet the unique needs and goals of every client. What distinguishes my practice is a holistic, client-centered approach that combines evidence-based psychotherapy with mind-body techniques to promote lasting change rather than temporary symptom relief. I empower clients with practical skills to build resilience, process trauma, increase self-confidence, and improve overall well-being. My mission is to provide a supportive environment where clients feel safe, understood, and empowered to overcome challenges, restore hope, and create meaningful, lasting transformation.
*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.
Find a therapist near you in Covington, Virginia
Finding a therapist near you in Covington, Virginia starts with matching to a licensed professional who fits your needs, schedule, and goals. Virginia is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you.
The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.
Why work with a licensed therapist near you?
Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Virginia, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.
Online therapy can be especially helpful for people living across Virginia, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.
Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.
Online therapy vs. in-person therapy in Virginia
Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Virginia, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.
Finding a therapist that accepts insurance in Virginia
BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session.
You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
How BetterHelp helps you find the right therapist in Virginia
BetterHelp helps you find the right therapist in Virginia through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.
Therapists near you in Virginia
Below, you’ll find licensed therapists authorized to provide online therapy to adults across Virginia, including residents in Covington.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in Virginia do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.
Does BetterHelp accept insurance?
Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
Is online therapy effective?
Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.
Do I need a diagnosis to see a therapist?
No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.
How quickly can I start therapy?
You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy discreet?
Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.
Find a Therapist in Covington, Virginia
Ready to begin? BetterHelp can match you with a licensed therapist serving Covington and the surrounding VA area. When you are ready to take the next step, get started.