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Psychologist Leah Pavela-Mullins providing different types of therapy in Meadowbrook

Leah Pavela-Mullins

Clinician
License Type(s): MN LICSW 29567, IL LCSW 149022843
Mental Wellness Specialties: Relationship issuesIntimacy-related issuesSelf esteemDepressionCoping with life changes
15 years offering treatment

I am a licensed clinical social worker with over 15 years of experience in helping people find solutions to their problems. Over the years, I have been told by clients that they really feel that I am listening to them and trying to understand what is going on in their lives and how they feel. Clients have also told me that they do not feel any sense of judgment, but rather that I accept them for who they are and where they are in their life’s journey. My style is empathetic and solution focused. I will spend time asking you questions in order to get to know you and try to find out what is at the heart of your issue. Together, we will talk about possible avenues you may want to take, or changes you may want to consider. I may give you some “homework” assignments…things to write out or think about, worksheets to complete, or even techniques/exercises to practice in your own time so that some of what we discuss in our sessions is reinforced. Most of all, I will be an objective listener, helping you to gain insight into what is going on with you, so that you are able to make the choices and changes you want to, in your own time. I look forward to working with you!

Psychologist Ashwini Gupta providing different types of therapy in Meadowbrook

Ashwini Gupta

Clinician
License Type(s): NV LMFT 5158-R, VT LMFT 100.0134495
Mental Wellness Specialties: Stress, AnxietyRelationship issuesIntimacy-related issuesCareer difficultiesCoping with life changes
20 years offering treatment

Namaste, my name is Ashwini Gupta. I am a Therapist, Intuitive Life Coach, Shamanic Practitioner, Animal Communicator, and soul-level intuitive channel with 20+ years of experience supporting individuals through life transitions, anxiety, depression, trauma, relationship challenges, and spiritual growth. My approach blends Acceptance and Commitment Therapy, Vedanta, mindfulness-based practices, and intuitive healing to help clients reconnect with their deeper sense of self, purpose, and inner wisdom. I offer a warm, grounded, and non-judgmental space where clients can explore their struggles while also moving toward a more meaningful and values-aligned life. ACT supports psychological flexibility by helping clients relate differently to difficult thoughts and emotions while taking values-guided action. Vedanta offers a spiritual framework for understanding the soul’s divine nature, the oneness of existence, and the deeper meaning behind our human experiences. In addition to being a therapist, I also offer shamanic practice, animal communication, and soul-level intuitive channeling through my private practice. While these esoteric modalities are separate from traditional therapy services, they deeply influence the grounded, intuitive, and spiritually informed presence I bring to my work with therapy clients. My intention is to support clients in feeling more connected to themselves, their values, their inner knowing, and the larger web of life around them.

Psychologist Delores Smith providing different types of therapy in Meadowbrook

Delores Smith

Clinician
License Type(s): VA LCSW 0904001262
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefSelf esteemDepression
47 years offering treatment

I am a clinically trained social worker with more than 40 years of experience. My treatment specialties include depression, anxiety, and grief counseling. I assist with the resolution of work-related concerns. I am also a trained life coach, helping people make decisions related to changes they would like to have in their lives while achieving work/life balance. I also provide behavior modification, problem-solving, and motivation therapy. I work with couples of all kinds, knowing that being a couple or family cannot be defined only in the traditional sense. I take a broad view in this area. The basis for my efforts is insight therapy. I encourage those who work with me to consider how their decisions and actions enhance or impair the attainment of their goals. This type of understanding is critical for making meaningful life changes. My work is for and about you! We will go as far and as fast as you are able. Although I offer clarity in recognizing the issues that concern you, I will never take you where you do not want to go. Our work will be free of judgment, allowing you to speak and respond openly. I will always respect you and value what you share with me. You have made the right decision by embarking on a therapeutic relationship. I hope you choose me to help guide you on that journey.

Psychologist Goldie Oakes providing different types of therapy in Meadowbrook

Goldie Oakes

Clinician
License Type(s): VA LPC 0701008911
Mental Wellness Specialties: Stress, AnxietyGriefAnger managementSelf esteemDepression
19 years offering treatment

Hello. My name is Goldie Marker Oakes, Licensed Professional Counselor, and I look forward to working with you. My professional clinical career began in 2006 providing treatment in the mental health field. My primary therapeutic modality includes a strong but eclectic therapeutic modality that incorporates a strong clinical perspective using Cognitive Behavioral Therapy, Motivational Enhancement Therapy, and Dialectical Behavior Therapy. If you are comfortable with this approach, I also use a holistic and Christian perspective using Mindfulness and Relaxation Therapy, prayer and scripture. My goal as your therapist is too help you find peace, joy, and happiness in life. My job is to help you learn how to overcome your life events, emotions and experiences that have caused you problems functioning normally, relating to others, or even finding motivation to continue on your life's path. My professional experience with both includes clinical approach with a Christian mindset that includes: • treating clinical concerns such as anxiety, social anxiety, depression, trauma, grief and loss, and other clinical concerns. • relationships • self-image, self-esteem, and efficacy • anger management and self-harm behaviors and impulse control My therapeutic approach often incorporates homework such as reading Christian literature or specific scripture, journal and self-reflective writing and practice of specific CBT and DBT strategies outside the clinical setting, at home, and in the community, all of which supports your growth and progress. My goal is for your growth to be internal as you move towards defining or redefining your relationship with Christ. This means a great deal of your progress requires your need to periodically evaluate your own progress through self-evaluation and self-reflection, in addition to my own clinical assessments with your progress. My goal as a counselor is to help you find peace, joy, and happiness in life as you learn to overcome those things in your life that have caused a loss of functioning individually or within the family dynamic. This path is not always an easy one; however, God promises us that we Never have to travel that path alone.

Psychologist Shervonne Banks providing different types of therapy in Meadowbrook

Shervonne Banks

Clinician
License Type(s): CT LCSW 012104, WA LICSW SWI.LW.61527370
Mental Wellness Specialties: Stress, AnxietyGriefAnger managementSelf esteemDepression
4 years offering treatment

I am a Licensed Clinical Social Worker (LCSW) based in Virginia, Connecticut, and Washington State with over four years of clinical therapy and over 20 years of working with everyday people who are ready to change their current circumstances. My work has afforded me with opportunities to partner with those managing anxiety, caregivers’ fatigue, workplace stress, and other life changes. As an Integrative Therapist my style incorporates psychology concepts, solution focused outcomes, and strength-based approaches that empower resilience where they are, no matter the situation. With every session, it is my goal to ensure our therapy experience is safe, engaging, and thought provoking. With every client that enrolls into therapy, it is my belief that they are the experts on your own narrative, and they possess numerous strengths that will enable them to evoke accountability, create balanced energy, mental clarity, and command of their own lives. It is my absolute pleasure to join each one of my clients on their journey of possibility. Our journey awaits us! Best regard, Shervonne

Psychologist Victoria Naginsky providing different types of therapy in Meadowbrook

Victoria Naginsky

Clinician
License Type(s): IN LMHC 39005644A, OH LPCC E.2606559
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
9 years offering treatment

Welcome ! Something in your life has initiated this search for support and you have come to the right place. I applaud you. My name is Victoria, and I am both a licensed professional therapist and a Nationally Certified Counselor in the state of Florida. I have worked with individuals experiencing a variety of issues including substance abuse, depression and anxiety, family conflict, trauma, stress-related issues, communication challenges, self-esteem, and many more. I have extensive experience working with Trauma and am trained in providing Eye movement desensitization and reprocessing (EMDR) therapy. My choice to work in this field comes from the belief that everyone deserves to be understood, heard, and supported while working towards becoming their best selves. I would describe myself as being someone who is compassionate and open-minded. My belief is that everyone has needs that should be met in order to be their best. I also come from the view that our thoughts shape our way of being in the world and affect our patterns of behavior. It would be my privilege to become a partner in your journey while helping you figure out and achieve your mental health goals. I will provide not only support and understanding but a clear direction, and both solution-focused and CBT strategies to get you to the place you deserve and want to be. Whether you are seeking change for a healthier happier life, or just need a non-judgmental ear to listen, I am here to support and empower you. I look forward to working with you!

Psychologist Preston Page providing different types of therapy in Meadowbrook

Preston Page

Clinician
License Type(s): NC LCSW C007073, VA LCSW 0904004829
Mental Wellness Specialties: Stress, AnxietyEating disordersSelf esteemDepressionCoping with life changes
35 years offering treatment

I have 30 years experience as a counselor. I have worked in many different environments including, private practice, local mental health clinics, inpatient mental health and substance abuse clinics. I work with people to help them be the person they are and become the person they want to be. I am a real bearded Santa but am not religious. I related to the natural world in a way that I describe as spiritual, although it may not be what most people consider to be spiritual I served in the US Army both active duty and National Guard. I am a Vietnam Veteran with a total of 23 years service. I was a MFLC and worked with active duty soldiers and airmen for several years mostly at Fort Bragg but other facilities as well. I am married, have four children and eight grandchildren.

Psychologist Poythress Mitchell providing different types of therapy in Meadowbrook

Poythress Mitchell

Clinician
License Type(s): VA LPC 0701010351
Mental Wellness Specialties: Stress, AnxietyAddictionsAnger managementSelf esteemDepression
27 years offering treatment

Greetings! My name is Poythress and I am a licensed professional counselor in the state of Virginia. I have over 20 years experience working in the mental health field. I have worked in a variety of settings including residential, Case Management, outpatient, in-home, and addictions. I have worked with a broad range of clinical situation. As a therapist, my philosophy is to bring an effective blend of experience, expertise, clarity, concerns to the counseling process in order to maximize outcomes and provide genuine healing and wholeness to individuals. I have discovered that this approach encourages and empowers my clients to make positive changes in their lives. I understand that making the decision to seek help can be difficult, so when you come to my individual sessions, you will find that I am compassionate, direct, and non-judgmental.You will experience a warm and welcoming environment where you will feel supported in your counseling journey. I offer the following services for individuals and families to promote optimum mental and emotional health. Evaluation of mental stressors and substance abuse issues Identifying issues and assistance in creating goals Teaching coping mechanisms for stress management Developing and implement treatment plans Providing guidance and support Specializing in: Anxiety Coping Skills Depression Anger management Grief Stress Trauma and PTSD Professional Training: Masters in Art (MA), Norfolk State University Certified Substance Abuse Counselor (CSAC) Certified Advance Alcohol and Drug Counselor (CAADC) Human Service Board Certified Practitioner (HS-BCP) Contemporary Theory in Couple and Family Systems

Psychologist Paul Clark providing different types of therapy in Meadowbrook

Paul Clark

Clinician
License Type(s): DC LICSW LC200001647, AZ LCSW LCSW-21787
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoaching
10 years offering treatment

Hello and thank you for reaching out, I am a Licensed Clinical Social Worker in the state of Virginia who received my Bachelors and Master’s degree in Social Work from Norfolk State University (NSU) School of Social Work. I am a retired Chief Petty Officer with 20 years of active duty service, grew up in the Washington D. C. area who recognizes and embraces difference and ethnic diversity. I am well known for being an extremely knowledgeable, compassionate, and caring mental health professional who has worked with clients including active duty military and Veterans with a wide range of concerns including depression, anxiety, and relationship issues. My clinical experience includes the use of Solution Focus, CBT, Motivational Interviewing, Narrative Therapy, Mindfulness, and other evidence-based theoretical models and perspective. My counseling style is warm, interactive but, straight forward. I believe in treating everyone with respect, sensitivity, and compassion, and I do not believe in stigmatizing labels. I will tailor our dialog and treatment plan to meet your unique and specific needs. My goal is to provide World Class Service, collaborate, and empower you, the client, and build upon what is working for the client by using various therapeutic models and perspectives tailored to meet the clients individual and specific needs. I am here to support and assist you as you work towards reaching your desired goals. I look forward to working with you!

Psychologist Barbara Brown providing different types of therapy in Meadowbrook

Barbara Brown

Clinician
License Type(s): VA LPC 0701003654
Mental Wellness Specialties: Stress, AnxietyGriefDepressionCoping with life changesCompassion fatigue
29 years offering treatment

I am a Licensed Professional Counselor in the Commonwealth of VA with over 25 years experience working with those challenged with emotional, grief, loss, and life altering and changing experiences that we all face at some point in our lives. Being human is not unique but how one copes and works through difficult experiences is. I have worked with many people of all ages, children, adolescents, adults and geriatrics in a variety of settings with differing challenges. The bottom line is we all struggle and we all deserve an opportunity to grasp the strength inside ourselves, to empower ourselves to move in ways that are more productive, more life affirming and accepting of who we are and where we hope to go. I utilize methods that suit each individual while addressing needs, but also stretching comfort zones which is how we break out of our routines that got us into the difficulties we experience. It is difficult to ask for help, and reaching out can be very rewarding. I am here when you feel it is your time to reach out.

Psychologist Katheryn  Hubbard providing different types of therapy in Meadowbrook

Katheryn Hubbard

Clinician
License Type(s): VA LCSW 0904019802, FL LCSW SW26625
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemCoping with life changesCompassion fatigue
20 years offering treatment

As a licensed clinical social worker in North Carolina, Virginia, and Florida, I bring over two decades of compassionate clinical experience supporting individuals through life's most challenging transitions. My approach centers on helping clients develop resilience, self-understanding, and meaningful coping strategies. I specialize in supporting adults navigating complex situations, including stress, anxiety, grief, life changes, and personal growth. My therapeutic work focuses on empowering individuals to cultivate self-love, improve communication, explore life purpose, and heal from challenging experiences. My expertise spans a wide range of sensitive areas, including women's issues, workplace challenges, caregiver stress, and transitions like pregnancy, postpartum experiences, and family dynamics. I'm particularly committed to supporting clients through significant life shifts, helping them develop stronger emotional tools and self-compassion. I believe in creating a supportive, non-judgmental space where clients can explore their experiences, understand their unique strengths, and develop personalized strategies for emotional wellness and personal transformation.

Psychologist Vickie Lane providing different types of therapy in Meadowbrook

Vickie Lane

Clinician
License Type(s): VA LPC 0701008786
Mental Wellness Specialties: Stress, AnxietyAddictionsParenting issuesSelf esteemCoping with life changes
15 years offering treatment

I am licensed in Virginia with 15 years of professional work experience. I have experience in helping clients with stress, anxiety, depression, substance use addictions, family conflict, women issues, life adjustments, parenting issues, and career difficulties. I work with individuals to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you on that journey.

Psychologist Jupie "JP" Hamilton providing different types of therapy in Meadowbrook

Jupie "JP" Hamilton

Clinician
License Type(s): VA LCSW 0904002686
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
36 years offering treatment

I am licensed in Virginia with 36 years of professional work experience, primarily with military service members and their families. I have also worked in the private sector. I work with individuals, couples as well as teens. I have experience in helping clients with stress, anxiety, trauma, abuse, coping with grief, coping with loss, & depression. I also have experience working with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Anita Reed providing different types of therapy in Meadowbrook

Anita Reed

Clinician
License Type(s): MD LCSW-C 11077, VA LCSW 0904002384
Mental Wellness Specialties: Stress, AnxietyRelationship issuesParenting issuesSelf esteemDepression
30 years offering treatment

As a licensed therapist in Virginia and Maryland, I bring three decades of compassionate clinical experience supporting individuals through life's complex challenges. My approach centers on understanding each person's unique journey, with specialized expertise in addressing depression, anxiety, relationship dynamics, and personal growth. I'm deeply committed to creating a supportive, inclusive therapeutic environment that honors diverse experiences and backgrounds. My practice focuses on helping clients navigate critical life transitions, workplace challenges, family dynamics, and personal development. Whether you're struggling with mood disorders, communication barriers, or seeking deeper self-understanding, I offer empathetic guidance rooted in evidence-based practices. My work is particularly attuned to the nuanced experiences of women, young adults, and multicultural communities. I approach each therapeutic relationship with respect, cultural sensitivity, and a genuine commitment to supporting your individual path toward healing and self-discovery.

Find a Therapist Near You in Meadowbrook , Virginia

Finding a licensed therapist near you in Virginia can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

Virginia is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Virginia, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Virginia (VA). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across Virginia, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across Virginia with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in Virginia

When searching for a therapist near me in Virginia, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across Virginia, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Virginia.

Finding a therapist near me that accepts insurance

Many people looking for a therapist near me in Virginia want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in Virginia

BetterHelp simplifies the process of finding a therapist near you in Virginia without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in Virginia (VA)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in Virginia

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Virginia, including residents in Meadowbrook.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Virginia do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

Finding therapy with a therapist in Meadowbrook can change your life. Expert therapy provides the most valuable insights into managing stress, building resilience, and nurturing emotional growth. With the personalized guidance and compassionate support, from a licensed mental health therapeutic expert serving clients in your area, you can gain therapy tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online therapy services and therapists. Seeking expert therapeutic guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address their emotional challenges effectively while gaining theraprutic insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate their life's obstacles with renewed clarity and confidence beyond measure.
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