A Richmond-based counselor is here to help. If you have worries in your life, mental health issues, or any other life dilemma, they can assist you in any way they can and let you live a better life. 

Richmond is a city known for its law. While we should all try to follow the laws of the land, following your own personal code can be a bit harder. You’re always changing, and always doing something out of principle. A counselor can help you develop your own mental code and make sure it’s strong.

Specialties: Addictions, Trauma and abuse, Eating disorders, Depression
Years of Experience: 9

Maybe you have waited a long time to seek help and suffered in silence. Perhaps you've become accustomed to this discomfort or a pain. Or maybe you desire change through seeking understanding and want a greater sense of wellbeing. Therapy can help you with this process of personal growth and healing. Whether you have a crisis, traumatic experience, significant life challenge or are wanting to experience greater fulfillment therapy may be for you. I specialize in the treatment of eating disorders and helping people heal from traumatic experiences. I also enjoy w...

Specialties: Stress, Anxiety, Grief, Self esteem, Depression, Coping with life changes
Years of Experience: 11

Life is hard and everyone deserves to have an outlet to talk about their feelings. I approach my practice with compassion, empathy and nonjudgmental understanding. With my holistic mindset, I seek to help people navigate stress, mental health issues and "life" in general. I am a Licensed Clinical Social Worker, I have been working in the field of mental health for 15 years. I have extensive training in mental health diagnosis, end of life care, and Women's issues. I am also certified in Trauma Focused CBT. I value anyone who is brave enough to seek help, and I ...

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Self esteem, Depression
Years of Experience: 11

Caitlin M. Taylor, M.A., is a Licensed Professional Counselor. She holds a Bachelor of Science in Family and Child Development from Liberty University and a Master of Arts in Marriage and Family Counseling from Liberty University. She has 11 years of experience within the mental health field working with children, adolescents, adults, couples and families. Caitlin has provided services in a variety of locations, including in-home, residential, school-based, outpatient, and inpatient settings. Caitlin specializes in working with trauma in both adolescents and adult...

Specialties: Relationship issues, Parenting issues, Coping with life changes
Years of Experience: 27

I am seeing women mid 20's to mid 40's primarily dealing with life’s adjustments, transitions, anxiety, and those wanting relationship, parenting guidance. I do not see men or couples, EAP, substance abuse, depression, psychosis, or any further serious issues. I see clients as a hammock that has four bars holding them up: Body, Mind, Emotions, and Spirit. We each have weights that we put in our hammocks, both positive and negative stressors. I try to strengthen each pole so that my clients can handle the weight in their “hammocks”. Body: Breathing, to slo...

Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Parenting issues, ADHD
Years of Experience: 6

Welcome to the Better Help Community. Thank you for trusting us to help you. My name is Kristin Scott-Groves and I am licensed as a Clinical Social Worker in Colorado, South Carolina, Florida, and Virginia. I have worked as a clinical therapist and college professor, teaching psychology of lifespan development. I graduated from Virginia Commonwealth University with a Master of Social Work degree. I currently hold a certification as a Clinical Anxiety Treatment Professional (CCATP), Clinical Trauma Professional (CCTP), and a certification in Dialectical Behavi...

Specialties: Stress, Anxiety, Self esteem, Depression, Coping with life changes, Coaching
Years of Experience: 30

I am a Licensed Clinical Social Worker (LICSW) in the DC/Maryland/Virginia metro area with over 15 years’ experience working as a therapist and life coach. I have worked with clients with a wide range of behavioral and mental health concerns including depression, anxiety, relationship issues, parenting problems and career challenges. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity and compassion and I don’t believe in stigmatizing labels. My approach to therapy is client centered, solution focused, and strengt...

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Self esteem, Coping with life changes
Years of Experience: 9

Let us begin to de-stigmatize mental health: people seek oil changes for the car to keep their car running or an annual physical as a part of their yearly medical routine. Mental health therapy can be seen as an emotional tune up. There is no shame in seeking help or support. I use an integrative and person-centered approach to be solution focused on your unique needs. Whatever reason you are seeking counseling I will be here to help process, encourage, and empower you through your therapeutic journey. I graduated from Liberty University in 2013 with a M.A. in M...

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Years of Experience: 8

I am licensed in the state of Virginia and Michigan with 8 years of professional work experience. I have experience in helping clients with depression, anxiety, relationship issues, trauma, & family conflict. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Self esteem, Depression
Years of Experience: 4

My name is Bethany Gravely. I have been a Licensed Independent Clinical Social Worker since 2018. I continue to feel the same passion for my job now as I did when I first started. I am so proud of you for taking the first step to talk about your mental health. Choosing the right therapist can be a rewarding experience, but also scary. It is my job to help you navigate the stressors of life and explore different ways for you to cope with them. We all experience stress on some level so your feelings are valid and worth discussing with someone who truly cares! ...

Specialties: Stress, Anxiety, Self esteem, Depression
Years of Experience: 10

I am licensed in Virginia with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self-esteem and confidence, and depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I am here to support you in that process.

Specialties: Stress, Anxiety, Self esteem, Depression, Coping with life changes, Coaching
Years of Experience: 10

As a licensed therapist in Virginia with over a decade of professional experience, my passion lies in empowering individuals to achieve their full potential and live their best lives. With expertise in stress and anxiety management, self-esteem building, and motivation enhancement, I offer a safe and supportive space for clients to explore their thoughts, emotions, and behaviors without judgment. At the core of my therapeutic approach is the belief that each individual possesses unique strengths and inner resources that can be harnessed to facilitate positive cha...

Specialties: Parenting issues, Career difficulties, Coping with life changes, Coaching, ADHD
Years of Experience: 11

I am licensed in Virginia with 11 years of professional work experience. I have experience in helping clients with parenting issues, career difficulties, coping with life changes, couples counseling, & executive and professional coaching. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties: Addictions, Relationship issues, Trauma and abuse, Grief, Coping with life changes
Years of Experience: 5

Hello, thank you for visiting my page. I am a therapist licensed in Hawaii with 5 years of professional experience. I have the most experience in working with substance and process addictions in addition to relationship issues, trauma and abuse, & coping with grief and loss. I truly believe that self examination is the key to a fulfilling life, and applaud anyone willing to take the sometimes difficult step of opening up to someone. I come from a strengths based perspective, and utilize CBT & DBT as therapeutic modalities.

Specialties: Stress, Anxiety, Trauma and abuse, Grief, Parenting issues, Depression
Years of Experience: 25

I am licensed in Texas with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Parenting issues, Coping with life changes
Years of Experience: 5

I am licensed in Virginia with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How To Find Counseling In Your Area

Finding the right therapist close by in Richmond can feel intimidating. Once you narrow your search for a counselor near the Richmond area, you're closer to finding providers accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.

When you're ready to search for a counselor in Richmond, scroll through the options. Next, consider what type of therapy you'd like your counselor to be most experienced with. Finally, choose a provider located near you in the city of Richmond or elsewhere in Richmond (city) or the state of Virginia.

Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Richmond counselors can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Richmond area can be found below:

How Do Costs Of Conventional Counseling Compare To BetterHelp With A Richmond Counselor?

Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Richmond due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist in Richmond: $150-$500
  • Counseling with therapists in Richmond: $100-300
  • Therapy with a psychologist in Richmond: $100
  • Therapy with a mental health counselor in Richmond: $80

Some counselors in the state of Virginia may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp counselors serving the city of Richmond and elsewhere throughout the state of Virginia you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).

How Does Working With A Counselor On BetterHelp Work?

It's important to note that these counselors treat clients online. Online providers, including the US-based providers above, can work with people like you in or around Richmond virtually. You do not have to commute to a counselor's office to meet with one of these counselors.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

You may also be struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you. Professionals on BetterHelp specialize in several mental health issues and modalities. See below for examples.

Specialties on BetterHelp include:

Richmond has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with providers all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Richmond, therapy can be easily to use and a click away.

How Do I Know If Online Counseling Is Right For My Family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance. Counselors are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Richmond counselor can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Richmond, VA, finding a counselor can be costly, and they may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 23298 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy in Richmond can be a great option.

How Should I Prepare For My First Session With A Richmond Counselor? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I See A Counselor If I Feel Fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although counselors often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Is Mental Health Care Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, counselors are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.

Stay Up To Date With The Leading Online Counseling Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

There are all kinds of therapists in the Richmond area, including:

  • CBT in Richmond
  • DBT in Richmond
  • Substance use therapy in Richmond
  • Couples therapy in Richmond

A woman meets with a therapist online in her home city of Richmond.

Below are some of the zip codes served by BetterHelp therapists in Richmond:

23173, 23218, 23219, 23220, 23221, 23222, 23223, 23224, 23225, 23226, 23227, 23230, 23232, 23234, 23235, 23241, 23242, 23249, 23255, 23260, 23261, 23269, 23273, 23274, 23276, 23278, 23279, 23282, 23284, 23285, 23286, 23288, 23289, 23290, 23291, 23292, 23293, 23295, 23297, 23298