This is Ivan Resto's avatar and link to their profile

Ivan Resto

Clinical therapist offering therapy in VA
Counselor License Type(s): MA, LPC
Stress, AnxietyAnger managementSelf esteemDepression
15 years of experience as a mental health therapist

I am a Licensed Professional Counselor who has 15 years of experience in the field. I strive to provide individuals with the highest quality counseling services. Through compassion, knowledge, and respect, I work all individuals to encourage personal growth and development. Whether struggling with anxiety, depression, trauma, family relational problems, ADHD, or any number of other difficulties, it is my goal to help you and your family in achieving your goals and improving your quality of life. At some point in our lives, we all will need assistance and someone with whom to talk. I am here to assist you on your journey toward a happier and healthier future.

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Hannah Hall

Clinical therapist offering therapy in VA
Counselor License Type(s): MA,LPC
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseParenting issues
10 years of experience as a mental health therapist

Hello! What a brave step you are taking in searching for a counselor to walk with you on your journey! I know it can be a hard and sometimes frustrating step to take, but it’s important to take care of yourself! I am a Licensed Professional Counselor in Virginia and have been counseling for over ten years. I earned my Masters of Arts in Clinical Mental Health Counseling from Eastern Mennonite University. I have experience working with adolescents, children, and adults in individual, family, couples, and group settings. The issues I have the most experience working with are anxiety and stress, depression, trauma, and family and parenting issues. The things that influence my counseling the most are a person-centered environment (respect and working together toward goals and treatment), attachment-orientation (focusing on your relationships and how people have shaped you), trauma-informed and body-based approaches (realizing that so much of our life is affected by our experiences and how our body experiences things). I believe that it is important to be aware of how our body experiences life and emotions. I emphasize becoming more aware of how our reactions, emotions, and way we are in the world are reflected in our bodies and how turning our focus here can help us heal! I have particular training in trauma and resiliency, play therapy and parenting techniques, energy anatomy and soul psychology, and nonviolent conflict transformation. I received my undergraduate degree in Peace, Justice, and Conflict studies and Art, so I lean on those disciplines as well. I am experienced in talk therapy, expressives, play therapy, Focusing, energetics, and body-based interventions. Together we can take the next step toward healing and wholeness!

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Pamela Robinson

Clinical therapist offering therapy in VA
Counselor License Type(s): MA,EdS,LPC
Stress, AnxietyFamily conflictsTrauma and abuseBipolar disorderDepression
20 years of experience as a mental health therapist

Greetings! I have more than twenty years of counseling experience. I studied at Hampton University were I earned my MA and EdS. I am a Licensed Professional Counselor, licensed in the state of Virginia. Over the past twenty years, I have had the opportunity to work and successfully treat many diverse populations to include those experiencing challenges with anxiety, depression, family conflicts, grief and loss, and many more. I have worked in some of the most challenging settings, but with my ability to connect with those seeking assistance, client's have expressed a sense of safety while working through the counseling progress . Change starts today! Let's Connect ! Best Regards, Pamela T. Robinson, MA, EdS, LPC

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Dr. Natasha Cook

Clinical therapist offering therapy in VA
Counselor License Type(s): PsyD
Stress, AnxietyFamily conflictsParenting issuesDepressionCoping with life changes
17 years of experience as a mental health therapist

There have been years of growing stressors and challenges for nearly everyone. My clients typically have described difficulties managing their stress and consistently utilizing stress reduction strategies. They have also shared struggles with managing anxiety, attention, relationships, and depression. Often, my clients want to gain better awareness of their specific challenges; create healthy strategies to manage those difficulties; and establish ways to maintain those changes. My goal is to help others to identify and become the best version of themselves by using a variety of psychological techniques grounded in Cognitive Behavioral Theory (CBT). You want to feel mentally healthy? To show up "better" for yourself and others? To have better awareness and control of your thoughts, feelings, and actions? I invite you to take the next step towards these goals of improved mental health...contact me a call so we can talk about you.

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Olivia Withers

Clinical therapist offering therapy in VA
Counselor License Type(s): LPC
Stress, AnxietySelf esteemCoping with life changesCompassion fatigue
6 years of experience as a mental health therapist

Congrats on starting your counseling journey and prioritizing your health! Hi, I'm Olivia Withers, a Licensed Professional Counselor (LPC) for Virginia. I started counseling to support you in exploring past difficulties, validating hard feelings, recognizing and meeting your personal needs, learning to communicate those needs to others, establishing boundaries, building self and emotional awareness, and accepting all the parts that make you human. Through Better Help, I offer brief counseling (8-10 sessions) that focuses on building coping skills so you can successfully navigate stressors while minimizing anxiety, low mood, fatigue, or burnout. My approach is eclectic, but I strongly lean on Cognitive Behavioral Therapy (CBT) tools. I also assign homework, as most therapeutic work will happen when you practice between sessions. My typical clients understand that any change, that is about to take place in their lives, starts with them. Before we begin, please ensure my schedule and mode of counseling work for you. I am typically available through BetterHelp Monday through Thursday, 12 pm to 3:00 pm for VIDEO, LIVE CHAT, and PHONE sessions. I generally check messages here twice daily and respond within 24 hours. I appreciate your patience when it takes a bit longer at times, as I may be tending to other clients or professional/personal responsibilities. If these options or methods do not work for you, no worries - you can transition to another provider and find a counselor with more flexibility. If you take this route - click on the icon in the top right corner of the counseling page, and choose "Change Counselor" from the drop-down menu. Make sure you specify in the feedback what you need (video, evenings, weekends, etc) and BetterHelp will re-match you quickly. You may also contact BetterHelp directly at contact@betterhelp.com. All the best, Olivia Olivia Withers, LPC

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Katherine Rowe

Clinical therapist offering therapy in VA
Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression
20 years of experience as a mental health therapist

Hello! I’m a “well-seasoned” Therapist with over 20 years professional work experience. I have considerable experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, and self-improvement. Specific populations I enjoy working with are Veterans and Military service members as well as offering support for parents with an acting out teenager. I can provide an open and safe environment where thoughts and feelings can be shared without fear of judgment as well as offer hope that you feel you can change your ways, live better and be more content. So, let’s work together and always remember “You can’t stop the waves, but you can learn how to surf!” (Jon Kabat-Zinn).

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Daphne Hamburg

Clinical therapist offering therapy in VA
Counselor License Type(s): LCSW
Stress, AnxietyAddictionsLGBTTrauma and abuseSelf esteem
5 years of experience as a mental health therapist

Hello, You're probably curious to learn a bit about me and my style. Here goes.. I am a licensed Clinical Social Worker in Michigan and Virginia and have been working with individuals who are looking to make some kind of change in their life for the past 5 years. I began working with women who are survivors of domestic abuse and/or sexual assault and have also worked with individuals who are struggling with substance use and are looking to make a change in their life. Each and every person brings a unique set of strengths and talents to the table that they already have. I believe that each individual I work with has the chance to succeed with their goals and skills that we develop together in sessions My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, motivational interviewing, and mindfulness utilizing a trauma informed empowerment approach. I am also a kink aware therapist. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you. It would be an honor for me to be part of your journey

This is Stephen Chop's avatar and link to their profile

Stephen Chop

Clinical therapist offering therapy in VA
Stress, AnxietyAnger managementSelf esteemCareer difficultiesDepression
30 years of experience as a mental health therapist

I am licensed in Maryland and Virginia with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, & motivation, self esteem, and confidence. I also have experience working with depression. I have specific training in Dialectical Behavioral Therapy, Cognitive Behavioral Therapy and Object Relations. I believe in treating everyone with respect, dignity, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that journey.

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Dawn Cooperstein

Clinical therapist offering therapy in VA
AddictionsLGBTTrauma and abuseCoping with life changesADHD
13 years of experience as a mental health therapist

I am licensed in Arizona and Virginia with 13 years of professional work experience. I have experience in helping clients with coping with ADHD and neurodivergence, LGBTQIA2+ related issues, trauma and abuse, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Farah Westbrook's avatar and link to their profile

Farah Westbrook

Clinical therapist offering therapy in VA
Counselor License Type(s): LMHC,LPC,LCPC
Stress, AnxietyLGBTTrauma and abuseSelf esteemDepression
14 years of experience as a mental health therapist

Thank you for taking the time out to view my profile. Finding the right therapist to meet your individual needs is a very important step and I am hopeful that I will be able to assist you. I find great passion in assisting my clients in meeting and surpassing their full potential. After I obtained my Bachelors degree in Psychology, I continued my education and received a Masters degree in Clinical Mental Health Counseling. I am licensed in multiple states, a National Certified Counselor, a Certified Clinical Supervisor, and a Certified Clinical Telemental Health Provider. I have experience with working with individuals of all ages, ethnicities, races, religions, sexual orientations, and genders. Although I use multiple counseling techniques (Narrative Therapy, Person-Centered, Solution Focused, etc) in order to meet my client's individual needs, my work with clients is primarily from a Cognitive Behavioral Therapy and Psychodynamic Psychotherapy perspective. I believe that the connections between rationality and emotion as well as mind and body are essential in accomplishing behavioral change through logical thinking. Becoming more aware of damaging automatic thoughts and acquiring the ability to revise cognitions impacts one’s behaviors and ultimately may lead to positive change. In addition, I hold a great appreciation for the unconscious and the power it has over one’s thoughts, feelings, and behaviors. The intimate process of making the unconscious conscious is a fundamental step toward growth, development, and change. Being able to recognize how unresolved conflicts from the past influence the present and manifests in unhealthy cyclical patterns gives one the power and confidence to take control.​​ It is my belief that therapy is an intense, engaging, rewarding, and collaborative process. One of the main purposes of therapy is for one to gain a deeper understanding of self by exploring personal experiences, perspectives, and expectations. Regardless of the presenting issue, I provide my clients with a high level of respect, honesty, and genuineness. After successful completion of therapy, it is my hope that my clients will be able to incorporate what will be presented throughout therapy sessions into multiple life circumstances.

How to find a therapist for counseling in Virgilina

Finding the best therapist close by in Virgilina can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Virgilina that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Virgilina. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Virgilina, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Virgilina region and in the state of Virginia. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Virgilina or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Virgilina area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find Virgilina therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Virgilina, elsewhere in Halifax, or in the greater state of Virginia.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Virgilina area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Virgilina therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Virgilina due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Virgilina may not take health insurance, some in the state of Virginia may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Virginia you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this Virgilina online therapy platform verified?

Therapists in Virgilina, Virginia working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Virgilina psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Virgilina above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Virgilina helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified Virgilina therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Virgilina therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in Virgilina?

One of the potentially rewarding aspects of working with a Virgilina therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Virgilina therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Virgilina therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Virgilina therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in VA, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 24598 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Virgilina counselor?

Before seeing your Virgilina therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Virgilina.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Virgilina licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Virgilina counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Virgilina, Virginia can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Virgilina has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Virgilina, Virginia

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Virgilina.

Below are some of the zip codes served by BetterHelp therapists in Virgilina:

24598

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