This is Walter "Baruch" Zeichner's avatar and link to their profile
One Of Many Online Therapists Serving - Perkinsville, Vermont (Perkinsville, VT)
Type Of Therapy License(s): MA,LPC,NCC
Therapy Specialties: Stress, Anxiety, LGBT, Relationship issues, Grief, Depression
Years of Experience: 40

If you are dealing with issues related to your present life, and/or working through issues from the past; relationship concerns, self-esteem issues, blocked creativity, trauma, depression, anxiety; we can work on that stuff. In 4 decades of practice I've seen people work through many major life challenges. I work with individuals and couples. I've been a therapist since the early 1980s when I was in my early 20s. I was trained by a group of therapists who were drawing from a variety of approaches. That means I am trained to work with people using a variety ...

This is Christine  Reid  's avatar and link to their profile
One Of Many Online Therapists Serving - Perkinsville, Vermont (Perkinsville, VT)
Type Of Therapy License(s): LICSW
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Parenting issues, Depression, ADHD
Years of Experience: 24

I am a Vermont and Maine licensed Clinical Social Worker with over 25 years of experience working as a therapist, supervisor and program manager in community mental health and outpatient settings. I have worked with individuals, children and families with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, self-esteem issues, OCD and ADHD. I have also helped many individuals and teens who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive, balancing humor and tasks in a ...

This is Tiffany Trombley's avatar and link to their profile
One Of Many Online Therapists Serving - Perkinsville, Vermont (Perkinsville, VT)
Type Of Therapy License(s): LCMHC
Therapy Specialties: Trauma and abuse, Parenting issues, Anger management, Self esteem, Compassion fatigue
Years of Experience: 10

I am a Licensed Clinical Mental Health Counselor in the state of Vermont with over 10 years of experience in school based and outpatient settings. I have worked with a wide range of needs including anxiety, depression, self-esteem issues, ADHD, relational issues and parenting problems. During this time I have become very proficient in the areas of trauma informed care and supporting clients who've experienced these complex stressors in their lives. My counseling experience is thoughtful, warm, inquisitive and collaborative. I will approach our work as a true ...

This is Christopher Henderson's avatar and link to their profile
One Of Many Online Therapists Serving - Perkinsville, Vermont (Perkinsville, VT)
Type Of Therapy License(s): MA,LCMHC
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Depression, Coaching
Years of Experience: 3

My name is Christopher Henderson and I provide therapy for individual adults, children, adolescents, couples, families, and groups, treating a variety of therapeutic needs, including trauma, depression, anxiety, and the under lying causes of addiction. I attained my Master of Arts degree of in Clinical Mental Health Counseling from the Union Institute and University where I also received a post-master’s certification in Substance Abuse and Addiction Counseling. My therapeutic orientation is integrative and holistic, person centered and collaborative, strength b...

This is Michele Pilz's avatar and link to their profile
One Of Many Online Therapists Serving - Perkinsville, Vermont (Perkinsville, VT)
Type Of Therapy License(s): LCMHC,LADC,MA
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Family conflicts, Depression
Years of Experience: 16

I am a mental health counselor licensed in Vermont. I am also an alcohol and drug counselor and am happy to treat co-occurring disorders (mental health and substance abuse). I specialize in working with adults with depression, anxiety, grief, complicated grief as well as with issues with communication, confidence and identify issues. My approach is to listen and then to reflect back what I hear to be sure I have captured my patient's struggle. From there, we work together to develop skills to help the patient to be able to more successfully navigate their life.

This is Krystal-Lynn Baptiste's avatar and link to their profile
One Of Many Online Therapists Serving - Perkinsville, Vermont (Perkinsville, VT)
Type Of Therapy License(s): M.S., LCMHC
Therapy Specialties: Stress, Anxiety, Grief, Sleeping disorders, Depression, Coping with life changes
Years of Experience: 3

I am a licensed counselor in Vermont who primarily does individual counseling. I have worked in the field of human services for the past decade in a variety of roles, most recently working in a health center. I bring a whole health approach to my work, identifying how mental health and physical health connect. I work with clients on identifying symptoms and coping strategies to support their wellness. I counsel individuals with anxiety, depression, grief and loss, relationship problems and general life stress. I have also counseled people who have experienced trau...

This is Betsy Blum's avatar and link to their profile
One Of Many Online Therapists Serving - Perkinsville, Vermont (Perkinsville, VT)
Type Of Therapy License(s): MA,LCMHC
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Grief, Depression
Years of Experience: 30

With more thirty years of practicing psychotherapy, I hold a Master's Degree in Counseling Psychology from Antioch New England Graduate School and a Bachelors Degree in Transpersonal Psychology from Burlington College. My expertise includes the treatment of anxiety, depression, trauma, grief, codependency and recovery from narcissistic and abusive relationships. My style is compassionate, authentic, and warm. I am trained in EMDR, Internal Family Systems Therapy, and Somatic Experiencing. I use these innovative modalities to help people get to the root of their ...

This is Marcia  (Marcy) Milton's avatar and link to their profile
One Of Many Online Therapists Serving - Perkinsville, Vermont (Perkinsville, VT)
Type Of Therapy License(s): MMH, LCMHC
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Grief, Depression
Years of Experience: 36

I am licensed in Vermont with more than 35 years of professional work experience since earning a Masters in Mental Health (MMH) degree from Johns Hopkins University. I have a great deal of experience in helping clients with depression, stress and anxiety, relationship issues, trauma and abuse, and coping with grief and loss. I am skilled at guiding clients through major life transitions such as career challenges, moving, significant losses, divorce, parenting difficulties. My background is in psychodynamic/developmental theory and solution- focused therapy with...

This is Amy Emler-Shaffer's avatar and link to their profile
One Of Many Online Therapists Serving - Perkinsville, Vermont (Perkinsville, VT)
Type Of Therapy License(s): LCMHC
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Grief, Depression
Years of Experience: 14

I am a clinical mental health counselor licensed in beautiful Vermont. I graduated from Antioch University New England and have 15+ years of experience working with a wide range of individuals. In addition to private practice I've facilitated women's therapy groups, mindful self-compassion groups, and worked with hospice patients and their families. I'm a trained EMDR practitioner and utilize a trauma-informed approach. In addition to EMDR, I often draw from the principles and wisdom found in Acceptance and Commitment Therapy, Internal Family Systems, mindfulness,...

This is Catherine (Cate) Beaton's avatar and link to their profile
One Of Many Online Therapists Serving - Perkinsville, Vermont (Perkinsville, VT)
Type Of Therapy License(s): MA, EdS, LCMHC
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Parenting issues, Career difficulties, Compassion fatigue
Years of Experience: 13

My Journey began as a paramedic in Hartford, Connecticut. At the age of 20, I saw firsthand the physical and psychological suffering humans experience. It was in those vulnerable moments with others that I realized that how we connect is as important as what we do. It put me on the path of seeking ways to understand this experience and the world around us. Towards this end, I completed a Master's Degree in Transpersonal Counseling Psychology from Naropa University, countless continuing education courses on trauma and behavior and have recently completed my Educati...

This is Kerri Moll's avatar and link to their profile
One Of Many Online Therapists Serving - Perkinsville, Vermont (Perkinsville, VT)
Type Of Therapy License(s): LICSW
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Parenting issues, Depression, Compassion fatigue
Years of Experience: 11

Hello, I am Licensed Independent Clinical Social Worker (LICSW) in the state of Massachusetts, with over 10 years of experience working as therapist and counselor. Clinical Social Work has been my focus throughout my education. My Bachelors of Social Work is from Elms College where I graduated magna cum laude. I was fortunate to be accepted into the Advanced Standing Program at Boston College's Graduate School of Social Work, where I received my Masters in Social Work. My background is varied and extensive. I have worked with clients struggling with depressi...

This is Teresa Hamilton's avatar and link to their profile
One Of Many Online Therapists Serving - Perkinsville, Vermont (Perkinsville, VT)
Type Of Therapy License(s): LCMHC,NCC
Therapy Specialties: Stress, Anxiety, Addictions, Family conflicts, Trauma and abuse, Depression
Years of Experience: 11

Hi , My name is Terry Hamilton and I am a Licensed Clinical Mental Health Counselor in New Hampshire. My experience varies although I have the most experience working with post traumatic stress/trauma, anxiety, depression, military and family and attachment issues. I believe in whole health through integrating a person-centered, approach to connect clients to their internal and external resources. I have been trained in DBT, Brainspotting, Prolonged Exposure and Psychodynamic therapy. I am a Nationally Certified Counselor . Additionally, I have completed many m...

This is Cynthia Olsen's avatar and link to their profile
One Of Many Online Therapists Serving - Perkinsville, Vermont (Perkinsville, VT)
Therapy Specialties: Trauma and abuse, Self esteem, Depression, Coping with life changes, Compassion fatigue
Years of Experience: 25

I am licensed in the state of Vermont and have worked in the field for 25 years. I am passionate about using my knowledge and strengths to help improve the lives of my clients. We can do focused work on a particular topic or explore issues in deep and meaningful ways. Some of both may be the correct balance for you. We will talk about the course of therapy so that you know what to expect. In my spare time, I enjoy hiking, both downhill and XC skiing, and poking around my 100 year old house.

This is Claire Ewing's avatar and link to their profile
One Of Many Online Therapists Serving - Perkinsville, Vermont (Perkinsville, VT)
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Self esteem, Depression
Years of Experience: 3

I am licensed in Vermont with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, motivation, self esteem, and building confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Jane Pompeo's avatar and link to their profile
One Of Many Online Therapists Serving - Perkinsville, Vermont (Perkinsville, VT)
Therapy Specialties: Stress, Anxiety, Grief, Depression, Coping with life changes
Years of Experience: 15

I am licensed in Vermont with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Ann Gannon's avatar and link to their profile
One Of Many Online Therapists Serving - Perkinsville, Vermont (Perkinsville, VT)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Parenting issues, Self esteem, Depression, Coping with life changes
Years of Experience: 20

Greetings! I am licensed in Vermont with 20 years of professional work experience. I use evidence based techniques that are effective in treating anxiety, depression, work related stress, relationship conflict, parenting issues, and life transitions. We will work together to create goals that address your individual needs. I welcome feedback from you so our time together feels worthwhile. I appreciate your willingness to be open to change and I am here to support and empower you. Let's get started!

This is Stephanie Rodriguez's avatar and link to their profile
One Of Many Online Therapists Serving - Perkinsville, Vermont (Perkinsville, VT)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Sleeping disorders, Depression
Years of Experience: 3

I am licensed in Vermont with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & sleeping disorders. I believe in treating everyone with respect, empathy, and compassion. I will pull from a multitude of treatment modalities to help you meet your goals. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Alyssa  Doolittle's avatar and link to their profile
One Of Many Online Therapists Serving - Perkinsville, Vermont (Perkinsville, VT)
Therapy Specialties: Stress, Anxiety, LGBT, Trauma and abuse, Grief
Years of Experience: 7

I am licensed in Vermont with 7 years of professional work experience. I am a mindfulness nature based somatic therapist. How can I be drawn to working in this electronic modality as a nature and body based therapist? Because a real connection can be made using video and chat platforms! I have been working online through the pandemic and have seen what can be accomplished! I have experience in helping clients learn practices and techniques to work with stress , anxiety, depression, emotional overwhelm, trauma and abuse. I also have experience working with inte...

This is Stephanie Jose's avatar and link to their profile
One Of Many Online Therapists Serving - Perkinsville, Vermont (Perkinsville, VT)
Type Of Therapy License(s): LMHC,LCAT
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Self esteem, Depression
Years of Experience: 20

I've been helping people work through life transitions and crisis for the past 20 years in both inpatient and outpatient settings. My work is focused predominately on mood disorders, self-injury, abuse, and building healthy relationships. I truly believe that everyone needs someone to talk to sometimes. Trained as a Mental Health Counselor and Creative Arts Therapist, I've been able to utilize a variety of techniques to guide people to personal insight and growth. Everyone's experience is unique, there is no cookie cutter solution to your situation, so I will tail...

This is Lauren Scogin's avatar and link to their profile
One Of Many Online Therapists Serving - Perkinsville, Vermont (Perkinsville, VT)
Therapy Specialties: Stress, Anxiety, Grief, Self esteem, Coping with life changes, Compassion fatigue
Years of Experience: 5

I am licensed in Vermont with 5 years of professional work experience. I have experience in helping clients with coping with grief and loss, career difficulties, coping with life changes, & executive and professional coaching. I have extensive experience supporting elders and their families navigate health related challenges, grief and adjustment issues. I also have experience working with young adults to navigate challenges with relationships, coping with family struggles and divorce and self esteem and anxiety related issues. I work with my clients to create an...

Having A Hard Time Selecting A Mental Health Professional In Perkinsville?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Perkinsville area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.

When you're ready to search, search for 'therapist near me in Perkinsville and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Perkinsville or elsewhere in Windsor or the state of Vermont.

Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Perkinsville therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp? 

Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Perkinsville due to a higher cost of living.

Some therapists in the state of Vermont may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Perkinsville and elsewhere throughout the state of Vermont you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Perkinsville to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.

San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Perkinsville, therapy can be easily accessible and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Perkinsville, VT, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 05151 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Perkinsville:

05151

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy and BetterHelp can be found below:

How Do I See A Therapist For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.