This is Heidi Benjamin's avatar and link to their profile

Heidi Benjamin

Clinical therapist offering therapy in WA
Counselor License Type(s): MEd
Stress, AnxietyRelationship issuesParenting issuesSelf esteemDepression
10 years of experience as a mental health therapist

Hello. My name is Heidi, and I am a Licensed Mental Health Counselor in Washington State and National Certified Counselor (NCC); I am also licensed to practice in the State of Idaho. I have Masters of Education in Counseling Psychology with over 10 years of experience working as a mental health counselor. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, and intellectual challenges, among others. I enjoy working with clients from many different cultural and religious backgrounds. However, as a Christian myself, I specialize in counseling from a Biblical perspective. I accept, encourage, and welcome the exploration of all spiritual beliefs. How we think determines what we believe and what we believe determines our behavior. We will explore negative thoughts that are leading to unhealthy behaviors. As thinking changes, long-lasting behavioral change is possible. My counseling style would be considered eclectic as I use concepts from a variety of theories. Every individual is unique; thus, I do not believe in ‘one size fits all’ assembly-line counseling. Rather each individual is unique and requires an individualized cooperative therapy plan. Are you ready to be inspired to change? I am a change agent who, in tandem with you, will work to create and inspire positive change.

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Tawnya Wright

Clinical therapist offering therapy in WA
Counselor License Type(s): MEd, LMHC
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseParenting issues
21 years of experience as a mental health therapist

Hi there! My name is Tawnya (pronounced Tonya. I have 20+ years of experience working with children and families in conflict. I do a lot of work with divorcing families in high conflict. I teach a co-parenting BootCamp. I have worked over twenty years with children of abuse and neglect. I do a lot of work with parents who are struggling with the behaviors of their kiddos. I also do a lot of one on one work with people who need to work on historical trauma. I have worked as the Director of Psychological Health for the Army National Guard and am familiar with military families and struggles. I use several different methods, but believe that the everyone is different and getting to know you is most important. Hopefully after a few appointments we will have established a connection and will be able to move mountains together. I love my job and feel honored to be able to meet new people and develop new skills together. Please know that when you are choosing your therapist, you need to feel like you "fit". This means that after a few sessions, if it does not flow nicely, it may not be the right "fit". I will help you advocate for you and build a strong bridge to your future.

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Maria Castro

Clinical therapist offering therapy in WA
Counselor License Type(s): LMHC
Stress, AnxietyTrauma and abuseDepressionCoping with life changes
9 years of experience as a mental health therapist

I am a licensed therapist in Washington State, with more than 10 years experience. I provide therapy in English and Spanish. I have worked with a broad range of concerns including depression, anxiety, relationship issues, parenting problems, low self-esteem, grief/loss, ADHD. I have also helped many who have experienced physical trauma (i.e. injury), physical, sexual and emotional abuse. My counseling style is strengths-based and person centered, which means I see you as the expert of your life, while I assist and guide you through your healing journey towards joy and freedom. I believe in treating you with respect, sensitivity, inclusivity and compassion. My therapy approach combines cognitive-behavioral therapy and solution focused therapy to accomplish your therapy goals. I will tailor therapy to meet your unique and specific needs. It takes strength and courage to seek for and take steps towards healing, joy and freedom. If you are ready to take that step, I am here to support and empower you. I look forward to participating in this journey with you!

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Patricia (Patty) Hines

Clinical therapist offering therapy in WA
Counselor License Type(s): LMHC
Stress, AnxietyAnger managementSelf esteemCareer difficultiesDepression
20 years of experience as a mental health therapist

I am a Licensed Mental Health Counselor and a Certified Rehabilitation Counselor with over 20 years of experience working within various community settings. I have worked with a wide range of people who have experienced difficulties with depression, anxiety, mood disorders, vocational challenges, trauma, and parenting concerns. I believe in a person-centered, compassionate, empathic counseling approach combined with cognitive-behavioral, solution-focused, and reality therapies. I enjoy helping people address thought patterns, increase self-awareness, and work towards developing emotional wellness to enable healing. I believe in treating each person with respect and dignity, within a safe and supportive environment. I look forward to working together with you!

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Robert Ring

Clinical therapist offering therapy in WA
Counselor License Type(s): LMHC
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
15 years of experience as a mental health therapist

I am a Licensed Professional Counselor in Washington state with over 15 years of experience working as a counselor and therapist to those seeking assistance and support. My therapy style is warm and straightforward and I find it essential to bring respect, sensitivity, and compassion to each session. I have worked with clients with a wide range of concerns including depression, anxiety, and relationship issues. Additionally, attention disruptions, parenting challenges, career issues, and trauma related concerns are also matters that I have extensive experience in helping clients work through and resolve. My approach combines cognitive-behavioral, humanistic, acceptance and commitment and dialectical behavior therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek help. It takes effort to make changes. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

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Catherine Chapman

Clinical therapist offering therapy in WA
Counselor License Type(s): MSW ,LCSW
Stress, AnxietyDepressionCompassion fatigue
4 years of experience as a mental health therapist

Hello! My name is Catherine Chapman. I am a Licensed Clinical Social Worker in the State of Oklahoma. I earned my Masters of Social work from the University of Oklahoma in 2012. I have been a practicing social worker for 10 years and, additionally, am certified in EMDR therapy which I have been utilizing in my practice since 2021. I have experience working in the hospital and medical field to help patients and their families to find the support and resources they need to get through whatever difficult life situation they may be facing. I feel this experience has given me a deeper understanding of the challenges people may face throughout their lives and the various reactions they may have, whether it be anger, grief, depression, or something else, while processing their own health concerns or those of a loved one. I realize that everyone faces these struggles either in their own lives or through someone close to them and that they can be very difficult to comprehend and accept at times. My goal as a therapist is to help people overcome these situations by providing them a better understanding and tools to guide them through these hard times. My methods focus on using the Strength Based Perspective, Person-in-Environment Perspective, EMDR, and Solution Focused Therapy. I believe you are the expert in your own life and I hope to help you recognize the strengths in yourself while offering support and a non-judgmental sounding board. I will take our time together seriously and give you my full attention to best help you. I look forward to working with you!

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Desiree Mansour

Clinical therapist offering therapy in WA
Stress, AnxietyFamily conflictsTrauma and abuseDepressionCoping with life changes
7 years of experience as a mental health therapist

I am licensed in Washington State with six years of professional work experience, and currently completing a Doctorate degree. I specialize in treating trauma, anxiety, family conflicts, life changes, and nervous system dysregulation with children, teens, and adults. I encourage self-discovery to help you reconnect to your authentic self. In the therapeutic process, I provide psychoeducation and utilize a variety or proven techniques pulling from theories that help you reach your goals. My approach is designed to assist you in living your authentic life. There is nothing to fix, but there is a lot to understand. We all have unique life experiences that impact us as humans; this is part of life, and not a weakness. I place great focus on genuine client connection. I love the work I get to do; I consider it my calling and I am excited to get to know you and walk on this path with you!

This is Sara DeVaney's avatar and link to their profile

Sara DeVaney

Clinical therapist offering therapy in WA
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
19 years of experience as a mental health therapist

I am licensed in Oregon with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Valerie Engel's avatar and link to their profile

Valerie Engel

Clinical therapist offering therapy in WA
AddictionsSleeping disordersSelf esteemDepressionCoping with life changes
16 years of experience as a mental health therapist

My focus as your therapist is to listen deeply, and remind you of your strengths and inner wisdom. I can assist you with creating strategies, skill building to move through the challenges you are experiencing, to improve relationships, improve communication skills, challenge negative thinking patterns. I provide a safe place to talk about what is troubling you. I use a variety of therapeutic methods that include: Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), assessment of work and life balance, and mindfulness techniques. I am certified in HeartMath® for stress management, and Trauma Sensitive HeartMath®, helping clients reduce stress symptoms to regain their sense of control and self-mastery. My counseling background started with addiction and recovery counseling in 2007, and in 2017 added mental health therapy. My work experience includes co-occurring disorders, anxiety, depression, trauma, grief and loss, parenting issues, career difficulties, adapting to life changes, codependency, divorce and separation, family of origin issues, family problems, forgiveness, isolation/loneliness, addiction, life purpose, women's issues, aging, sleep challenges and work/life balance. I am licensed in Colorado and Washington State

This is Michelle Rowlett's avatar and link to their profile

Michelle Rowlett

Clinical therapist offering therapy in WA
Stress, AnxietyGriefDepressionCoping with life changesCompassion fatigue
14 years of experience as a mental health therapist

We all need a little help, and sometimes getting started is the hardest part. I am here to align with you and create an open and safe space to help support you in your goals. I have experience in helping clients with stress and anxiety, complex medical issues, adjustment to illness, grief and loss, depression, & coping with life changes. I am a licensed clinical social worker (LICSW) in the State of Washington and received my master’s degree in social work from the University of Washington. I have been in the healthcare field since 2000 as a front-line worker, supervisor, and educator. My style includes active listening, empowerment, motivational interviewing, strength-based focus, and cognitive behavioral theory. I believe in starting from a place of compassion and genuine interaction. Whatever your reason for seeking support, I would be honored to walk with you on your journey.

How to find a therapist for counseling in College Place

Finding the best therapist close by in College Place can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in College Place that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in College Place. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in College Place, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the College Place region and in the state of Washington. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in College Place or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater College Place area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find College Place therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of College Place, elsewhere in Walla Walla, or in the greater state of Washington.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the College Place area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed College Place therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in College Place due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in College Place may not take health insurance, some in the state of Washington may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Washington you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this College Place online therapy platform verified?

Therapists in College Place, Washington working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from College Place psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in College Place above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in College Place helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified College Place therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a College Place therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in College Place?

One of the potentially rewarding aspects of working with a College Place therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

College Place therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of College Place therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A College Place therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in WA, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 99324 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a College Place counselor?

Before seeing your College Place therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in College Place.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A College Place licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a College Place counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in College Place, Washington can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

College Place has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for College Place, Washington

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of College Place.

Below are some of the zip codes served by BetterHelp therapists in College Place:

99324, 99362

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