Anyone can get post-traumatic stress disorder (PTSD), not just soldiers of war. In fact, there are many things that can cause PTSD such as natural disasters, physical or emotional abuse, and terrorist attacks. It also affects those who take care of victims like first responders. If you have PTSD, you may suffer from anxiety, insomnia, nightmares, flashbacks, panic attacks, and confusion.
The City of Mill Creek, Washington has some of the top mental health professionals in the state and are experienced in PTSD. If you are having symptoms of PTSD, talk to one of the psychiatrists in Mill Creek about getting treatment.

Jonathan Gerson
I am a Geriatric Counselor and I have pioneered a talk therapy approach to Dementia Treatment I call the DreamRem Method. It is a method that focuses on conducting a structured life review in order to chronical and celebrate the life of the Dementia patient. Self-esteem often suffers in those that develop Dementia and the Dream Rem Method helps to bolster the self -esteem to the persons suffering with Dementia. The DreamRem Methiod is most effective for those in the beginning to middle stages of Dementia. I work as well with seniors who are dealing with adjustment issues related to the changes around retirement. I deal with the grief from a loss of a spouse or family member. I have worked with a senior population since 1990.

Malikah Duncan
I am a marriage and family therapist licensed in Washington state with over 20 years of experience. I have worked alongside clients in various settings; telehealth, private practice, community mental health clinics, hospitals, military bases, detention centers and schools. I have worked with clients with a wide range of socio-economic backgrounds and concerns including depression, anxiety, grief and loss, relationship issues, parenting problems, school/career challenges and life transitions. I also helped many people who have experienced trauma or abuse including domestic violence. I have been recognized for my strengths of interpersonal skills, assessment and diagnosis, as well as, my professional writing and organizational skills. I have worked extensively with people of color, young adults, families/couples and have acted as a liaison for these client's in their communities. I devote my time and energy to my clients with no hesitation and have been appreciated for going above and beyond my general work duties. I have received awards for being a team player and for my exceptional crisis management techniques. My therapy style is personable and flexible. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My expertise is in Trauma Focused Cognitive-Behavioral Therapy (TF-CBT), Solution Focused Therapy and Narrative Therapy. I am also certified in Skills for Psychological Recovery (SPR) and Motivational Interviewing. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Melissa Clem
Hi! My name is Melissa Clem. I am a Licensed Mental Health Counselor with 7+ years of experience working with adults and children in Community Mental Health and as a Designated Crisis Responder (DCR). I graduated with a Bachelor’s of Science in Psychology and a Master’s of Science in Professional Counseling. I am a certified clinical specialist in Trauma Focused Cognitive Behavioral Therapy (TF-CBT) and Cognitive Processing Therapy (CPT) that specifically helps people diagnosed with Post Traumatic Stress Disorder (PTSD) or individuals that need help dealing with trauma from their past. I have worked in several settings including a nonprofit agency, jail and juvenile hall, with law enforcement out in the community in crisis situations, hospital emergency rooms, and in a hospital detainment unit. My desire is to help you achieve your goals and overcome obstacles that prevent you from becoming the person you desire to be. I offer individualized treatment in a safe compassionate environment where you will be able to explore your hopes and dreams and make a plan to reach your goals to become the person you are meant to be. Spirituality is a huge part of healing. I believe we are created in the image of God and He wants you to understand the depth of His love for you. I invite you to talk openly and freely about your spiritual beliefs and ask for prayer at any time. Thank you for choosing me as your therapist. I look forward to working with you!

Stephanie Lambing
Hi I'm Stephanie Lambing, a Licensed mental health counselor specializing in CBT, EMDR and Art Therapy. I use a strength based and person centered approach providing treatment for anxiety, depression, and PTSD. I love helping others find balance, meaning, and create lasting change in their lives. Depending on your needs I may incorporate worksheets, visual aids, and art activities. I look forward to getting to know you!

Nina Lupo
Hello! My name is Nina and I am a licensed therapist in the state of Washington, with over 25 years experience. In my career, I have worked with adults, families, couples, adolescents, and children. I have worked across many settings, including non-profit, private practice, and education. I have served as a counselor, therapist, case manager, advocate, consultant, and supervisor. My current position allows me to work with adults, families and young adults finding their way in the world. I truly enjoy helping others realize their potential, overcome fears and trauma, and find a place of peace in this crazy world we live in. I did my undergraduate work at University of Washington in Seattle, where I majored in Psychology and worked with Dr. John Gottman's marital therapy research project. I completed my graduate studies at Pepperdine University in California, where I majored in Clinical Psychology, with an emphasis in Marriage, Family, and Child Therapy. You will find me to be direct, yet compassionate and thoughtful. I tend to sit most comfortably with a person-centered, solution-focused approach. I am here to help you work toward strength and happiness in your life, whatever that may look like for you. Therapy with me is a collaboration. I believe you have virtually everything you need to heal within you. I am here to help you access those parts and provide you tools to help you continue on your path of growth. If you want a therapist who is willing to put in weeks or months of work with you, I will invest myself in your journey. If you're looking for a therapist who can support you about a particular issue, I will have tips and tools for you to effectively heal and grow stronger. If you are going through a crisis and just need a sounding board and guidance, I am here for you and you are not alone. The last couple years have been quite a ride and I have yet to meet someone who is completely okay right now. We are experiencing collective trauma, and all of your experiences and emotions are relatable to so many others. I am looking forward to meeting you and being part of your community of support and healing.

Jamie Clark
I am licensed in Washington with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & motivation, self esteem, and confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Ivana Zorica
I am licensed in Idaho, Washington and Oregon and have 6 years of professional therapy work experience. I have a vast medical work experience in addition to therapy and my interest is in helping clients with stress and anxiety, relationship issues, & motivation, self-esteem, and confidence. I also have experience working with depression. I want to help you ease your way through hardships and help you have better relationships with yourself and others. I will meet you with compassion and a non-judgmental space. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Barbara Leigh
With over 30 years of experience as a therapist, I offer a seasoned combination of wisdom, current relevance and flexible interventions. I have seen trends come and go in the fields of psychology and counseling, so I like to identify your particular needs and tailor treatment modalities to your unique circumstances and expectations. I enjoy helping people discover their true needs/desires and pursuing their dreams, potential and meeting their life goals. I specialize in treating anxiety, depression. trauma and neurodiversity (autism, ADHD, traumatic brain injury, etc.). I enjoy working with individuals of all age and work mostly with longer-term clients who are interested in lasting, life growth work. I own an autism consulting business and am a Certified Autism Specialist, a Board Certified Telemental Health Provider, a Certified Clinical Trauma Professional and a Clinical Supervisor (for AL). I have worked in multiple settings - inpatient, outpatient, day treatment, residential, in-home, private practice and, of course, virtual. My pioneering work with online counseling in the 90s (pre-Google!) was featured on Oprah's network and in Glamour Magazine, so I come to you with the highest of standards in the field. I typically use cognitive-behavioral therapy, skills-building from dialectical-behavioral therapy and neuroeducation (teaching about how your mind-body chemicals spur your feelings which lead to thoughts, behaviors and habits). I believe that people change when they're ready - my goal is to help you get ready to change and then to support you through change. You know you can't directly change others, but you CAN change yourself - and by doing so, you help change the world for the better, one step at a time. And it all starts with you! Let's create a treatment plan that is both realistic and challenging for you - one that involves a precise balance of safety and risk, comfort and courage. My clients say I'm easy and fun to work with because of the combination of my personality, professional and personal experience...and thus I use a balanced combination of compassion, reality and humor. Change is hard enough - why not make it fun, meaningful and enjoy the journey? I look forward to working with you! Ready? Set....Grow!!

Shannon Yambasky
Give yourself credit for taking the first step in exploring therapy—it’s a powerful action in itself. As a therapist, I am here to honor your courage. Welcome to a space where your uniqueness is celebrated, and personal growth is embraced. Our theraputic process will work to support you through untangling old patterns, fostering curiosity, and promoting self-understanding and patience. In our therapeutic journey, I create a warm and safe haven where your thoughts and feelings can unfold without judgment. I hold a license in Washington and bring over 10 years of professional experience to our sessions. From navigating stress and anxiety to boosting motivation and confidence, I’ve supported clients through various challenges and life stages . My commitment goes beyond traditional methods and I am a certified sound healer and have extensive training with emotional freedom techniques. I also am certified in nutrition and mental health. Choosing a path towards a more fulfilling and happier life takes courage. I’m here to stand by you, offering support and empowerment every step of the way. Let’s embark on this transformative journey together.

Janette Brown
Licensed in both California & Washington, I have been 50 years in the field of counseling & supervisory education. So in semi-retirement, I have a limited number of spaces. Still, I love working with people actively engaged in improving their relationships, building more confidence or addressing life changes. My style is interactive with a bit of humor; and I don't believe in stigmatizing labels, nor do I encourage diagnostic ones. (These are reductionisitic and generally not very helpful.) It takes courage to seek a fulfilling, happier life and step forward into change. If you are ready for that, I am glad to support and facilitate you. PS I do not keep notes; so what is said can be shared with complete confidentiality. Also my intake sessions (just 30 minutes) are for the purpose of checking mutual chemistry for our work together; please let me know immediately if you would like a different therapist. I can help make that happen sooner than later and it saves us both time & effort. Matching to the right therapist is a very large part of session success; so be picky. I look forward to meeting you soon!
Find a therapist serving clients in Washington
What types of therapists are available to clients in Mill Creek?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Mill Creek that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Mill Creek available through BetterHelp are accredited as psychologists to help individuals and couples. Mill Creek therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Mill Creek therapists are trained in any type of therapy in the Mill Creek region and in the state of Washington.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Mill Creek can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Mill Creek may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Mill Creek offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.