Stanwood is by and large a bedroom community for Seattle, but this doesn’t stop it from being a close- knit community and a nice place to live. It can be difficult, however, to live in such a small town if you are suffering from mental or emotional issues.

If you are suffering from mental illness or emotional distress, Stanwood-area counselors can help. These licensed therapists are able to help you face the trials in your life and get back on the track to enjoying your life. Contact a counselor today.

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Cathy Nau

Offering therapy in WA
License: MA
Stress, AnxietyGriefSelf esteemCoping with life changesADHD
29 years of experience

With Open Heart I Wish Greetings to All, I pride myself on meeting clients "where they are at" by initially providing much needed support and relief. Following is one of my favorite quote's - "One CAN walk over the highest mountain one step at a time." I assist you in defining your "goal" and taking your "first small step." I am Licensed Mental Health Counselor in the state of Washington with over 25 years of experience in the psychocounseling field and as a life coach. I have successfully helped clients navigate such issues as depression, stress, anxiety, grief and loss (to include the loss of a pet), eating disorders (to include weight loss surgery and management), trauma, ADD and ADHD and coping with life changes. In addition my work has taken me throughout the US and overseas providing Military and Family Life Counseling. I appreciate that every client is unique. To that end, I approach each of you with warmth, caring, and support. I have used many proven therapeutic techniques over the years such as Positive Psychology, Cognitive Behavioral Therapy, Solution Focused Therapy, Mindfulness and more to assist you to reach your desired goals. I thoroughly enjoy working with any age of client - from teens through adults with any orientation. Thanks ahead of time for choosing me. I honor your courage and empower you every "small step" of the way toward your goals and beyond.

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Teri Nielsen

Offering therapy in WA
License: LMHC,LPC
Relationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesParenting issues
35 years of experience

A FORWARD-THINKING, EXPERIENCED THERAPIST Licensed Mental Health Therapist with 35 years of in-patient and out-patient clinical experience working with adults, adolescents, children, and families. Specializes in working with relationships, complex trauma (childhood trauma within families), PTSD, anxiety, stress disorders, addiction recovery, blended family issues, extended family issues, and spiritual crisis. I lived and worked in Seattle for 28 years and in 2016 moved to southern Utah for the landscapes and the red rocks I love. I have a deep respect for personal struggles. I also have great confidence in the therapeutic process based on the transformations I've witnessed in the lives of the men, women, and young people with whom I've been privileged to work. Many of my clients are high-functioning, corporate professionals, first responders, healthcare professionals, therapists themselves, or people who have been in therapy before but seek a more integrative approach. I also work with people new to therapy who are seeking to build a more solid foundation for their emotional health. The heart of what I do is create the space for clients to address the issues that are keeping them from moving forward in life. My style is active and direct. I'm trained in trauma-informed and evidence-based approaches. I'm a Jungian and experiential therapist and use Rational Emotive and Mindfulness-Based Cognitive Therapies. I've taught the MBSR, Jon Kabat-Zinn's 'Mindfulness-Based Stress Reduction' course and integrate elements as it can be extremely effective in working with anxiety as well as targeting the very roots of addictive behaviors. As a therapist I draw not only on my education, but also on my life experiences as a woman, a daughter, a sister, a wife, and a mother. I am by nature interested in the world around me and continue to educate myself both formally and informally. In 1993, I began to practice Vipassana Meditation, a simple form of sitting/walking meditation. This continues to support me personally and has informed my work over the years. Thoughts are powerful. They shape our lives, impact our health, and play an important role in our ability to be creative. Thoughts impact the choices we make throughout our lives and can help us respond with resiliency when life challenges us. I advocate living life with compassion. Change is hard. Most of us resist change for fear of what's unknown in the future. I understand it takes courage to reach out for help. If you wish to work with me, bring your grit, your honesty, but most importantly a strong commitment to yourself. I'm here to help.

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Kristalene Stormer

Offering therapy in WA
License: LICSW
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
36 years of experience

Hi. I'm Kristalene. I'm glad you have reached out and are seeking help and support from BetterHelp. I know how hard it can be to find the right person to work with and I want to let you know a little about me to help you decide if I am the right person for you. I am an independent clinical social worker licensed in the state of Washington and Oregon. I have worked in mental health helping people improve their lives and reach their goals for over 36 years. I specialize in a range of issues including recovery from narcissistic abuse, depression, anxiety, trauma, stress, relationships, and work conflict, as well as other mental health concerns. I believe that the way you heal and achieve your goals is a product of the working relationship that we develop together. We have all had experiences in our lives that have challenged, hurt, and impacted us in a way that hinders our ability to move forward. I have the tools to help you see the barriers and develop the skills to move past the pain and on to a future that is brighter and better than it is today. My commitment to you is I will stay by your side throughout the healing process. I have appointments available and ready for you to schedule. I review messages daily and try to respond quickly. I am available via video, phone, chat, and text, whatever works best for you. I look forward to meeting and working with you.

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Laura Bollin

Offering therapy in WA
License: LCSW Oregon,LICSW Washington
Stress, AnxietyRelationship issuesGriefCareer difficultiesDepression
10 years of experience

Hello, my pronouns are she/her. I'm a Licensed Clinical Social Worker. This means I'm trained to look for the many factors that can affect a you, and not just focus on a disease. I've worked with individuals who are dealing with depression, bereavement, end of life, compassion fatigue, and relationship issues. I use my compassion, experience, training, and faith to help others. I also use Motivational Interviewing, Cognitive Behavioral Therapy, and Modeling as needed. I've worked in counseling, hospice, and hospitals. I received my Master's in Social Work from Boise State University. I'm a spouse, Christian, Ally, outdoors woman, animal lover, and avid reader. If you need someone who will listen, encourage, and offer you tools to cope with your challenges, please contact me. I'd love to work with you.

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Melissa Hummelt

Offering therapy in WA
License: LMHC,LPC
Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
13 years of experience

Welcome! As your potential therapist, I would like you to know that I really value the relationship that we create together in therapy. Before we have a chance to meet or if you want to have a better understanding of who I am, I have included some information about myself so you can decide if we might be a good fit. Having an open and trusting relationship is very important in making the most of our time together and getting the support you need. I completed my master's degree in Clinical Mental Health Counseling at Marquette University. I have been in the mental health field for over 13 years, and I have enjoyed using my training as a licensed psychotherapist to help many different people from all walks of life. I have been meeting with clients online for the past 9 years. I am passionate about empowering others, creating awareness around difficult situations, and ultimately supporting people in creating meaningful lives and relationships. I primarily use a cognitive-behavioral therapy (CBT) framework which means we problem-solve together to understand and change the thoughts, feelings, and behaviors that interfere with your fulfillment and success. I also often incorporate other theories and skills (e.g., mindfulness, psychodynamic, etc.) with the understanding that each person's treatment should be individualized to their specific needs and preferences. Prior clients have shared that they find me to be warm, welcoming, and non-judgmental. I look forward to meeting you!

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Elizabeth Newman

Offering therapy in WA
License: LCPC,LMHC,NCC
Stress, AnxietyLGBTFamily conflictsParenting issuesDepression
5 years of experience

I am an experience clinician who is dedicated to treating teens and adults deal with and overcome anxiety, depression, and trauma. My philosophy is client-centered, Mindfulness based, trauma informed, and goal oriented. I have training and experience with Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy (CBT), and Mindfulness. My areas of focus include trauma, attachment issues, and difficulties with distress tolerance and emotional regulation. I am a Licensed Clinical Professional Counselor (LCPC in Illinois), and a Licensed Mental Health Counselor (LMHC in Washington State). I want perspective clients to know I genuinely care about the people I work with and have a passion for joining people on their journey to a new self. The fact that you are searching for a therapist shows you would like something to change. This is very brave. We can often lose perspective about situations and how we deal with them. We can also struggle with things we have buried from our past, or relationships that did not support us in the way we need. I will give you a safe and supportive place to look at your unwelcome patterns and find a way to make your journey more fulfilling. Your thoughts, feelings, and behaviors are what make you who you are. As we work together to understand these parts of you, we will find a way to alter those thoughts that no longer work for you and strengthen those that are helping you become who you wish to be.

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Brianne Baughn

Offering therapy in WA
Stress, AnxietyLGBTTrauma and abuseDepressionCoping with life changes
7 years of experience

I am licensed in Washington with 7 years of professional work experience. As a clinical social worker, I approach therapy from a client-centered perspective and also draw from attachment theory. I am trained in DBT and CBT techniques. I have experience working with clients who are struggling with stress and anxiety, LGBTQ-related issues, trauma and abuse, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Michael Murray

Offering therapy in WA
Stress, AnxietyAddictionsRelationship issuesIntimacy-related issuesDepression
17 years of experience

I am a Licensed Independent Clinical Social Worker (LICSW) in Mental Health & a Substance Use Disorder Professional (SUDP) in Washington State with 17 years of professional work experience. I am a unique Behavioral Health treatment provider that specializes in ‘Mindfulness’ combined with standard ‘disease model’ treatment. This format can be use in CD, MH or Co-Occurring (CO) CD & MH conditions to educate clients to better understand how their maladaptive self-destructive coping behavior is negatively affecting their lives. I use the evidence-based practices of Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT) to address and identify overwhelming emotional states, as well as the skills necessary to self-regulate and address mental health and addiction triggers. This is accomplished by learning Mindfulness, Interpersonal Effectiveness, Emotional Regulation Skills and Distress Tolerance Skills as a way to deal with the stressors that plague people with mental health issues, as well as addiction. These concepts are integrated with the disease model to educate clients on how to develop an overarching holistic approach to building a recovery plan that will last a lifetime. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & intimacy related issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Teresa Dye

Offering therapy in WA
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
16 years of experience

I am licensed in Washington with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Uraina Domon

Offering therapy in WA
Stress, AnxietyAddictionsLGBTRelationship issuesDepression
8 years of experience

I am licensed in Ohio and Washington with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, lgbtq+ related issues, & relationship issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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How to find counseling in Stanwood

Finding the best therapist close by in Stanwood can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Stanwood. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Stanwood, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Stanwood or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Stanwood area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Stanwood, elsewhere in Snohomish, or in the greater state of Washington.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Stanwood area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Stanwood therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Stanwood due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Stanwood may not take health insurance, some in the state of Washington may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Washington you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Stanwood, Washington working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Stanwood above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Stanwood helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Stanwood therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Stanwood therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Stanwood therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in WA, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 98292 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Stanwood counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Stanwood licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Stanwood, Washington can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Stanwood has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Stanwood.

Below are some of the zip codes served by BetterHelp therapists in Stanwood:

98292

Popular cities near Stanwood, WA

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