The City of Stoughton is the birthplace of the coffee break and community television, so it’s no surprise that this tight-knit small city knows the importance of taking care of yourself and building relationships. Despite the community’s closeness, there may be those that are privately struggling with personal, emotional, relationship, or mental health issues.

However, there is help. Counselors in the Stoughton area are available to provide you with support and guidance, if you need. These licensed mental health professionals can help you learn coping skills and find solutions to life’s problems. Contact a counselor today.

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Psychologist Amanda Thooft providing different types of therapy in Stoughton

Amanda Thooft

Clinician
License Type(s): WI LCSW 12104 - 123, IA LISW 136489
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
20 years offering treatment

Amanda specializes in supporting individuals and couples navigating life transitions and relationship challenges. Whether you’re adjusting to a new stage of life, experiencing changes in family dynamics, or wanting to build healthier, more fulfilling connections, Amanda provides a safe and supportive space to explore what’s most important to you. Her approach is strengths-based and flexible, tailored to your unique needs and goals. Amanda believes therapy works best when it feels collaborative and personal, and she draws from a variety of methods to create a style that fits you—not the other way around. Clients who work with Amanda often appreciate her compassionate, encouraging, and direct style. She offers both warmth and honest feedback, helping people move through uncertainty with clarity and confidence. With nearly two decades of experience in the field, Amanda is passionate about helping clients grow through change, strengthen their relationships, and step into a life that feels authentic and meaningful.

Psychologist Emily Hall providing different types of therapy in Stoughton

Emily Hall

Clinician
License Type(s): AZ LPC LPC-21972, WI LPC 6657-125
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemCoping with life changes
8 years offering treatment

I am a Licensed Professional Counselor in Wisconsin and Arizona using my skills to provide Psychotherapy since 2017. I have supported patients with their concerns including anxiety, stress, relationship issues, depression, grief, loss, and healing from traumas. I specialized in trauma-related healing from domestic violence, initiate partner violence, and abusive, toxic relationships. I have had experience with supporting people who face financial and employment stressors and have a certification as a Certified Rehabilitation Counselor to process work and disability-related concerns; including those who experience traumatic injuries and coping with those as they return to work. I provide support to expats and those living in alternative lifestyles, supporting those in and through transitions and in nomadic lifestyles. My approach is through a trauma-informed lens that promotes healing through mind, body, and spirit. I utilize techniques from Trauma-Focused Cognitive Behavioral Therapy, Solution-Focused Therapy, Acceptance and Commitment Therapy, and Motivational Interviewing to help make progress towards your goals. I am equipped to provide Christian-based therapy to prioritize biblical principles and spiritual strategies. I look forward to the opportunity to support you in making progress towards your goals and will always be your encouragement as you face difficulties towards the progress you want. I value a trusting relationship and ensure a safe environment where you are able to be vulnerable to experience emotions and healing. I see each person's heart as valuable and to respect the journey and needs you have to support you the best I can.

Psychologist Augustina Garba providing different types of therapy in Stoughton

Augustina Garba

Clinician
License Type(s): WI LPC 3758-125, MN LPCC 03852
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
20 years offering treatment

Hello and welcome! My name is Augustina Garba. I graduated from the University of Wisconsin, Whitewater with a master’s degree in Counseling in May 2002. I am a Licensed Professional Counselor. I started out working with adult mental health individuals with schizophrenia and bipolar disorders. During my internship, I was exposed to working with severely abused and neglected children. This experience was what inspired me to work with children and families. I now provide individual and family therapy sessions targeting anger management for children and at-risk teenagers. My passion has always been to help bring about changes in the lives of individuals and families while partnering with them to create hope in their future. In 2009, I went into Private Practice. I now work with children, adults, and families, providing individual and family therapy sessions. I also work with adult survivors of childhood abuse. My focus is to help them heal from their trauma and overcome related issues and problems that could develop due to their abuse. These could range from depression, anxiety, PTSD, panic attacks and stress. I work with many individuals and couples in relationship building. I counsel couples with relationship and divorce issues, anger management and domestic violence. My focus in counseling is to work with you to resolve issues that challenge you and restore self-efficacy to couples, individuals and families. I am supportive in therapy and a good listener. I will collaborate with you, using teaching skills and give you tangible assignments to help you succeed in achieving your goals of finding a long-term meaningful solution. I am consistent and believe in building a trusting and reliable client-therapist relationship. I look forward to working with you!

Psychologist Michelle Jerard providing different types of therapy in Stoughton

Michelle Jerard

Clinician
License Type(s): WI LPC 5490-125
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression
13 years offering treatment

I am a Licensed Professional Counselor in Milwaukee, Wisconsin. I have been in practice since 2012 and have served many populations at every level of care. I have worked with the entire lifespan at the outpatient, in-home, in-patient and in groups over the last decade. I am passionate about working with individuals who have experienced traumatic life events, are going through life transitions, have anxiety, depression, family conflict and parenting conflicts. I believe in mutual respect and providing the space for your healing process to occur. I use a cognitive behavioral approach embedded with trauma informed care. I tailor each treatment plan to each client and modify as we both see fit. It takes courage to invest in yourself. I look forward to guiding you on your journey.

Psychologist Anna Childs providing different types of therapy in Stoughton

Anna Childs

Clinician
License Type(s): WI LCSW 9380-123
Mental Wellness Specialties: Stress, AnxietyAddictionsFamily conflictsTrauma and abuseDepression
12 years offering treatment

I am a licensed therapist in Wisconsin with over 12 years of experience working with children (ages 6+), adolescents, and adults, in a variety of settings. I hold a Master’s degree from the University of Wisconsin–Madison, a Bachelor’s degree from UW–Eau Claire, and an Associate's degree from Fox Valley Technical College. Additionally, I earned a specialized certificate from the University of Wisconsin–Milwaukee in support of my clinical work. I specialize in helping clients manage a variety of symptoms, some of which include: anxiety, coping with addiction, navigating family conflict, and healing from trauma, prolonged stress, and dissociative disorders. My approach is trauma-informed, relational, and integrative. I am EMDRIA-trained through EMDR and Beyond and have pursued specialized EMDR training with Ana Gomez, focusing on developmentally appropriate trauma treatment for children. I also incorporate EMDR-Sandtray practices, which allow clients—especially younger ones—to process trauma through expressive, nonverbal means. In addition to EMDR, I draw from Internal Family Systems (IFS) and Polyvagal Theory to support nervous system regulation, parts work, and deep emotional healing. Whether we are working with talk therapy, somatic awareness, or creative modalities, I strive to create a compassionate and empowering space where healing unfolds at your pace. It takes strength to seek change. I'm here to support and guide you on your journey toward greater clarity, resilience, and well-being. Whether you're taking the first step or continuing your journey, I’m here to walk alongside you—offering support, guidance, and empowerment every step of the way.

Psychologist Elizabeth Malchow providing different types of therapy in Stoughton

Elizabeth Malchow

Clinician
License Type(s): WI LCSW 9796-123
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
7 years offering treatment

Hello, I'm Liz! Thank you for taking time to read about me, and my therapy approach. I earned my Master Degree in Social work with an emphasis in Mental Health in 2018 and am now a Licensed Clinical Social Worker. Clients would best describe me as warm, kind, and reflective. I believe in treating everyone with respect, sensitivity, and compassion. Treatment approaches that I find most beneficial are cognitive-behavioral therapy, narrative therapy, attachment theory, psychodynamic, mindfulness, and family therapy modalities. I find using activities to help clients gain skills in mindfulness are beneficial. This can include creative projects that are thought provoking, sometimes artistic, and most importantly increase awareness of who you are before the world got its hands on you. I will tailor our time together and treatment plan to meet your unique and specific needs! It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take the step, let's get started in writing a healthy and new chapter in your life. I look forward to working with you!

Psychologist Darlene Wilken providing different types of therapy in Stoughton

Darlene Wilken

Clinician
License Type(s): WI LPC 7609-125, TN LPC-MHSP 7136
Mental Wellness Specialties: AddictionsTrauma and abuseGriefSelf esteemCoping with life changes
8 years offering treatment

I am dually certified as a mental health (LPC) and substance abuse counselor (SAC) and have been working in the field for six years. I began working in inpatient treatment working with addiction and mental health with adults over the age of 18. I am currently working in a methadone clinic with individuals suffering from opiate addictions and even though we do not specialize in addiction I am given those who have been diagnosed with mental health issues as well. I have worked with clients with a wide range of concerns including bipolar, schizophrenia, borderline personality disorder, anxiety, depression, relationship issues, parenting issues, and ADHD. I have also helped those who have experienced physical trauma and emotional abuse. My therapy style is warm and interactive, I believe in treating everyone with utmost respect, sensitivity, and compassion. My approach to treatment combines mindfulness, motivational interviewing, CBT, DBT, person centered, and solution focused therapies. I will tailor your treatment plan to meet your specific and unique needs. I look forward to working with you!

Psychologist Je'riel Harvey providing different types of therapy in Stoughton

Je'riel Harvey

Clinician
License Type(s): OR LPC C7201, LA LPC 6018
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefBipolar disorderDepression
11 years offering treatment

As a licensed therapist in Louisiana, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients explore self-love, life purpose, and healing from challenging experiences. I have extensive expertise in addressing depression, anxiety, trauma, grief, and mood-related challenges. My therapeutic work focuses on guiding individuals through transformative personal growth, with a compassionate approach to understanding impulsivity, codependency, and emotional healing. I am committed to creating a supportive environment where clients can explore their inner experiences, work through feelings of guilt and shame, and develop strategies for personal empowerment. Drawing from years of clinical experience, I offer a nuanced, culturally responsive approach that honors each client's unique journey. My goal is to support you in developing deeper self-understanding, resilience, and meaningful pathways toward emotional wellness.

Psychologist Elizabeth Goodsite Bondy providing different types of therapy in Stoughton

Elizabeth Goodsite Bondy

Clinician
License Type(s): WI LPC 5931-125, OH LPCC E.0700352-SUPV
Mental Wellness Specialties: Stress, AnxietyAnger managementDepressionCoping with life changesADHD
18 years offering treatment

I am licensed in Ohio and Wisconsin with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, depression, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Lucille Roskowiak providing different types of therapy in Stoughton

Lucille Roskowiak

Clinician
License Type(s): MN LICSW 11207, WI LCSW 2725-123
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefDepression
30 years offering treatment

I am a licensed professional in both Wisconsin and Minnesota with 30 years of experience helping individuals navigate life’s challenges. My areas of focus include stress, anxiety, relationship issues, grief and loss, and depression. I believe that achieving balance across physical, emotional, social, spiritual, and professional areas of life is key to living peacefully and purposefully. My approach is grounded in respect, sensitivity, and compassion, and I tailor each conversation and treatment plan to meet your unique needs. It takes courage to seek a more fulfilling and joyful life and to take that first step toward change. I’m here to support and empower you throughout that journey.

Psychologist Chelsea Wegener providing different types of therapy in Stoughton

Chelsea Wegener

Clinician
License Type(s): WI LPC 10643 - 125
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
7 years offering treatment

I am licensed in Wisconsin with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Sonia Wiesner providing different types of therapy in Stoughton

Sonia Wiesner

Clinician
License Type(s): WI LPC 10485-125
Mental Wellness Specialties: Stress, AnxietyFamily conflictsParenting issuesDepression
12 years offering treatment

As a licensed therapist in Wisconsin, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients address challenges like depression, anxiety, family conflicts, and workplace stress. I have extensive experience working with older adults and supporting individuals through significant life transitions, including divorce, separation, and midlife challenges. My therapeutic approach is deeply compassionate and tailored to each client's unique needs. I focus on helping people develop healthier communication patterns, overcome social anxiety, process feelings of guilt and shame, and build stronger interpersonal relationships. Drawing from evidence-based practices, I create a supportive environment where clients can explore difficult emotions, heal from past traumas, and develop resilience. I am particularly passionate about supporting women through various life stages, addressing attachment issues, caregiver stress, and domestic violence recovery. My goal is to empower clients to understand themselves more deeply, develop effective coping strategies, and create meaningful personal growth.

Psychologist Matthew Poje providing different types of therapy in Stoughton

Matthew Poje

Clinician
License Type(s): WI LPC 4911-125, CA LPCC 11515
Mental Wellness Specialties: Trauma and abuse
17 years offering treatment

Welcome! My name is Matt Poje, LPC. I specialize in the healing of emotional trauma, using the Instinctual Trauma Response method (ITR),I have 15 years working with Veterans via Department of Defense contracts, and over 23 yrs of professional work experience. I am licensed in CA and WI. The ITR method uses over 100 years of neuroscience to help heal the brain. Since ITR uses neuroscience, you will learn the steps of the ITR method that will help you to become more resilient. ITR is not talk therapy in the classical sense. ITR is a focused, purposeful method of trauma healing. ITR is proven to work. If you are ready to work on a proven method of reducing symptoms of trauma, I look forward to work with you. I do not perform diagnostic tests. I use screening tools, and therefore will not provide any letters to employers or court systems. Before scheduling a session, Watch ITR videos: https://vimeo.com/752151441

Psychologist Gary Swan providing different types of therapy in Stoughton

Gary Swan

Clinician
License Type(s): WI LCSW 8083 - 123
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
21 years offering treatment

I am a Licensed Clinical Social Worker and a Substance Abuse Counselor in Wisconsin with 21 plus years of professional work experience. I enjoy helping clients to better understand their stress, reduce anxiety, cope with impulsive behaviors / addictions, identify trust issues within their relationships, build motivation, increase self esteem, enhance communication skills and develop confidence building. Experienced in working with depression, anticipatory anxiety and mood disorders. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage, and you won't have to do this alone. I am here to help support you in that process. It feels so uncomfortable to be vulnerable with another human being. Trust takes courage to build, one step at a time, one day at a time. An ancient Sufi philosopher Rumi, once wrote, "Be with those who help your being." Think about it, then turn the page. I encourage you to write the next chapter of your life, spiritually speaking. The choice is yours!

Find a Therapist Near You in Stoughton , Wisconsin

Finding a licensed therapist near you in Wisconsin can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

With a population of Wisconsin_POPULATION, Wisconsin is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Wisconsin, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Wisconsin (WI). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across Wisconsin_COUNTIES, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across Wisconsin with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in Wisconsin

When searching for a therapist near me in Wisconsin, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across Wisconsin, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Wisconsin.

Finding a therapist near me that accepts insurance

Many people looking for a therapist near me in Wisconsin want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in Wisconsin

BetterHelp simplifies the process of finding a therapist near you in Wisconsin without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in Wisconsin (WI)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in Wisconsin

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Wisconsin, including residents in Wisconsin_COUNTIES.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Wisconsin do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

Finding therapy with a therapist in Stoughton can change your life. Expert therapy provides the most valuable insights into managing stress, building resilience, and nurturing emotional growth. With the personalized guidance and compassionate support, from a licensed mental health therapeutic expert serving clients in your area, you can gain therapy tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online therapy services and therapists. Seeking expert therapeutic guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address their emotional challenges effectively while gaining theraprutic insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate their life's obstacles with renewed clarity and confidence beyond measure.
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