Therapists in Union Grove, WI
Union Grove was named after a beautiful grove of burr oak trees. Burr oak trees can grow up to 80 feet high and have a spread of about 80 feet, too. They’re big, beautiful trees, but they grow very slowly - usually less than a foot every year. They teach us an important lesson: Growth might happen slowly, but every little step counts.
If you are struggling with mental health issues or emotional challenges, even taking a small step to change or improve can seem overwhelming. But a Union Grove-area counselor can help you improve your mental health and emotional issues. Match with a licensed, confidential mental health professional and watch your life unfold.
Jennifer Limmex
Clinician serving WI, Union Grove
License Type(s): MS,LPC,CSAC
Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
10 years of experience
**Must schedule through therapist to avoid errors and double-bookings. Thank you! I am a psychotherapist who specializes in addiction, shame, trauma, and helping others learn the art of self-compassion. I utilize Acceptance & Commitment Therapy (ACT) to facilitate a large majority of my individual and group sessions. This action-oriented framework is congruent with my belief system and core values. Instead of expending energy resisting or denying their emotions toward a difficult concept, it encourages one to accept these emotions as an appropriate response to certain situations and to move forward regardless. This eases the conflict between how a person believes they are “supposed to” feel and how they realistically feel under circumstances to which they are exposed. I am a trained practitioner in Eye Movement Desensitization and Reprocessing. (EMDR) This adaptive integrative processing approach uses bilateral stimulation and lateral eye movement to strengthen positive neural networks within one’s brain. It helps rescript and establish positive connections about a previously-held negative belief. It reinforces the positive pathway and helps the individual cope with the memory while applying new, positive beliefs about a negative situation. Using a holistic approach is essential in my practice. A person is not their diagnosis. A person is not their addiction. A person is a complex individual who deserves the care and respect that I would hope be shown toward myself or someone that is close to me. Working through shame is a process and a journey that is best traversed with compassion. Contact me to schedule. I have limited availability at this time. Thank you.
Jennifer Everts Beier
Clinician serving WI, Union Grove
License Type(s): MSE,LPC,NCC
Specialties: Stress, AnxietyGriefParenting issuesCareer difficultiesDepression
10 years of experience
Hello! My name is Jeni and I am a licensed professional counselor (LPC) in the state of Wisconsin. I have worked in the mental health field for over a decade. I have broad experience in a variety of settings which has prepared me to work with a diverse cliental to achieve your mental health goals. My experience also spans a wide range of ages. I currently full time in the private practice field. I work with my clients to address their mental health concerns as well as their overall mental wellness. I believe in the treatment of the whole person and their strengths, not solely their weaknesses. No two mental health treatment journeys are the same so I treat each person and experience unique to what they need at the time. I counsel through a diverse theoretical lens that encompasses Cognitive-Behavioral Therapy, Positive Psychology, Person-Centered care and being Solution Focused. I have a specific passion for counseling those experiencing infertility, pregnancy, and post-partum mental health concerns. I have recently completed a Maternal Mental Health Certificate Program, offered through Post-Partum Support International. This has qualified me to work with women, men or couples planning pregnancy, couples experiencing infertility issues or new parents experiencing mental health concerns such as depression and/or anxiety. Other areas that I have experience in treating include anxiety, depression, stress, anger, work concerns, and parental counseling. I live in Wisconsin with my husband and am a mom to two children with my late husband. I also have two stepchildren with my current husband. I have a passion for camping and being outdoors as well as traveling as much as I can. I am looking forward to hearing from you and beginning a journey to help meet your mental health goals. SPECIALTIES • Perinatal Mental Health o Prenatal o Post-Partum o Mothers o Father o Infertility • Anxiety • Depression • Stress/Anger Management • Work Concerns • Parental counseling
Kayla Stoltmann
Clinician serving WI, Union Grove
License Type(s): LCSW,MSW
Specialties: Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression
8 years of experience
I am Licensed Clinical Social Worker in Wisconsin with 8 years of experience. Before becoming a license therapist, I worked for social services (CPS) for many years. I have worked with clients with a large range of concerns including depression, anxiety, ADHD and personality disorders. I focused a lot on helping adults and parents improve their interactions and relationship with their children and other family members. My education was geared towards Trauma Informed Care. Warm, inviting and understanding is my therapeutic approach. I tend to use Cognitive Behavioral Therapy and Client-Centered Therapy. If you are ready to take the next steps, I look forward to meeting you!
Rachelle Belott Filipiak
Clinician serving WI, Union Grove
License Type(s): MS,LPC
Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
5 years of experience
Hello! I hold a master's degree in Clinical Mental Health Counseling from the University of Wisconsin-Stout. My skill-set has been molded working in a domestic violence shelter for women, college counseling center, medium-security correctional facility for men, and providing outpatient mental health services for individuals of all ages and struggles. I take a modern, holistic, and interpersonal approach incorporating elements from different theories depending on the person and the situation. Life is hard, and triggers are unavoidable. Change is unpleasant in the short term, but can improve the quality of our lives in the long-term. The goal of therapy is to identify the obstacles and learn ways to change our thoughts and behaviors resulting in less emotional distress. My end goal is to empower people to confidently resolve their struggles independent of mental health professionals in the future once they refine their skills. I offer a safe, confidential presence and am eager to offer support and guidance on your journey. You've already done the work to survive; now let's find a way to thrive!
Dr. Angela Legner
Clinician serving WI, Union Grove
License Type(s): Psy.D.,LPC
Specialties: Stress, AnxietyTrauma and abuseDepressionCoping with life changesADHD
8 years of experience
Dr. Angela Legner, Psy.D., LPC, is an experienced psychotherapist with advanced training in brief, evidence-based treatment approaches. She completed specialty postdoctoral training in Health Psychology (e.g. chronic pain, diabetes, mood disorders, obesity, sleep, stress, smoking cessation) and has two years experience working with individuals with Multiple Sclerosis, spinal cord injury, and Traumatic Brain Injury. She has advanced training and experience in treating anxiety disorders including Generalized Anxiety, Obsessive-Compulsive, Panic, Phobias, as well as Posttraumatic Stress utilizing primarily Cognitive-Behavioral Therapy, Acceptance and Commitment Therapy, and Mindfulness with a culturally diverse population of adults. She is client-centered, integrative, and focused on empowering clients with education on the biological, psychological, environmental and social factors that may be contributing to problems, as well as providing practical skills to assist clients in improving their overall quality of life. She enjoys working with both individuals and couples, particularly Military, Veterans and their families, and strives to achieve an open, genuine, judgment-free space for all clients to address their needs and desired goals.
Tamara Sinclair
Clinician serving WI, Union Grove
License Type(s): LPC
Specialties: LGBTRelationship issuesIntimacy-related issuesParenting issuesSelf esteem
5 years of experience
I am a licensed professional counselor in Wisconsin with over 5 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm, interactive, and client-centered to ensure the highest quality care is provided. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach utilizes a variety of techniques, which includes cognitive-behavioral, humanistic, psychodynamic, mindfulness, trauma-informed, and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. My passion lies in assisting people to find their authentic self. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!
Jayne Foster
Clinician serving WI, Union Grove
Specialties: Stress, AnxietyTrauma and abuseDepression
30 years of experience
I am licensed in Wisconsin with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Nancy Gomez
Clinician serving WI, Union Grove
Specialties: Relationship issuesTrauma and abuseSelf esteemDepressionCoping with life changes
6 years of experience
I am a licensed Marriage and Family Therapist in Wisconsin with 6 years of professional work experience as a therapist and over 10 years of experience working within community settings. I have experience in helping clients with relationship issues, trauma and abuse, motivation, self esteem, and confidence, depression and more. I believe that you are the expert of your own life and that you have many strengths that will assist you in overcoming things that challenge you. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I always work to meet the client where they are at, and put time into learning a client's support systems, culture, traditional upbringing and goals in order to be aware of daily challenges. Taking the first step to sign up for therapy can be very scary, overwhelming and it takes courage to start this journey. I am here to support you in that process and I am proud of you for getting started!
Stephanie Fisher
Clinician serving WI, Union Grove
License Type(s): MHC ,LPC
Specialties: Stress, AnxietyFamily conflictsGriefParenting issuesCoping with life changes
10 years of experience
I am a Licensed Mental Health Counselor with 9 years experience. My bachelors degree is in professional child and family development. I have worked with a wide range of clients and concerns. From relationship, to parenting problems, to foster care, bonding, high risk youth, trauma, loss, self-esteem, crisis management, to anxiety, work related issues, self harm, domestic violence, financial concerns animal assisted therapy. I am often described as caring, accepting, passionate and knowledgeable. I believe in building rapport with client is an essential key to opening up the lines of communication. I am a highly empathetic person who works hard to help others get to a better place. I believe that everyone has the right to find happiness. I love working with animals as well and in my private practice I usually have my therapy dog or one of my animals from our therapeutic ranch available for client support. I am a open and honest person and clients typically find that makes it easy to trust our relationship. I live in a small community which has allowed me to wear many hats. I actively serve on our community Volunteer Fire Department as a Fire Fighter, but mostly as a Licensed EMT. I truly enjoy helping people in their moments of need. I am excited to get to meet you and help you along your journey!
Kate Halbach
Clinician serving WI, Union Grove
Specialties: Stress, AnxietyTrauma and abuseCoping with life changes
7 years of experience
I am licensed in Wisconsin with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Morgyn Steinbrecher
Clinician serving WI, Union Grove
Specialties: Stress, AnxietyAddictionsTrauma and abuseCoping with life changes
12 years of experience
I am licensed in Wisconsin with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
M Jo Yeske-Bishop
Clinician serving WI, Union Grove
Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
27 years of experience
I am licensed in Wisconsin with 27 years of professional work experience. Guided by my belief in the inherent worth of each individual, I focus on helping clients live a more meaningful, satisfying, authentic life by developing a more flexible approach to solving problems or resolving issues. I work with adults as individuals and couples on issues such as personal growth, depression, anxiety/stress, anger management, relationship concerns, LGBTQ+ issues, grief/loss, and coping with changes that occur as one journeys through life. I strive to provide an open and safe environment where thoughts and feelings can be shared and processed without fear of judgment. When working with clients, I use an eclectic approach. Eclectic therapy is a very versatile psychotherapy that draws from multiple evidence-based therapy approaches in order to select the best treatment for each individual client. Instead of being stuck in one therapy modality, the therapist and client can switch between multiple approaches as appropriate. Some advantages of Eclectic therapy include: The therapy is adapted to the client rather than the client having to fit into a set model It is useful for multiple and complex problems The techniques used are research-based and shown to be effective My availability varies. Although I have made Wednesday afternoons available, I am semi-retired and can schedule for other times, if needed. Please contact me via messages should you want to schedule a time other than Wednesday afternoons. I plan to check messages twice each day: one around noon and again in early evening. Signing up for therapy can take courage. I know because I’ve done it! Congratulations for taking this first step! I look forward to working with you.
Tory Suehs
Clinician serving WI, Union Grove
Specialties: Stress, AnxietyRelationship issuesTrauma and abuseParenting issuesAnger management
18 years of experience
I am licensed in Wisconsin with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I believe that everyone is unique and that it is important to have a toolbox of skills to help you find skills and solutions that will work for you. I enjoy working with teens and families, helping them envision and look forward to their futures, reach their goals, and be successful. I have worked with individuals who struggle with anxiety, anger management, peer difficulties, sensory concerns, have experienced trauma, or have sexually reactive behaviors. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Pamela Soward
Clinician serving WI, Union Grove
Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
7 years of experience
I am licensed in Wisconsin with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Autumn Jarvis
Clinician serving WI, Union Grove
Specialties: Stress, AnxietyAddictionsTrauma and abuseGriefDepression
12 years of experience
I am licensed in Wisconsin, Minnesota and Michigan with over 10 years of professional work experience. My undergraduate degree is a Bachelor of Science in Vocational Rehabilitation with concentrations in Substance Abuse, Criminal Justice and Psychiatric Rehabilitation. My master's degree is in Social Work (MSW). I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I have worked in a variety of settings to include community Mental Health, County Work, Inpatient Psychiatric Hospital, Veteran's Affairs and various outpatient clinic settings. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. My passions outside of work are spending time with my son, my two dogs, coffee, reading, CrossFit, running (all the miles), Green Bay Packers, food (favorites include pizza, pickles, olives and cheese curds) and spending time with positive people in my life. *Please note this is outside my full-time role as a therapist. So if you do not see availability please reach out and I will do my best to accommodate.
How to find a therapist for counseling in Union Grove
Finding the best therapist close by in Union Grove can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Union Grove that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Union Grove. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Union Grove, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Union Grove region and in the state of Wisconsin. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Union Grove or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Union Grove area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Union Grove, elsewhere in Racine, or in the greater state of Wisconsin. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Union Grove area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Union Grove therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Union Grove due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Union Grove may not take health insurance, some in the state of Wisconsin may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Wisconsin you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
How is a licensed therapist on this Union Grove online therapy platform verified?
Therapists in Union Grove, Wisconsin working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Union Grove psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Union Grove above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
- Behavior therapy - Behavior techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a licensed professional.
- EMDR therapy - Assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional.
- Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues.
- Depression therapy - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning.
- Anxiety disorders counselor - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
- Stress therapy - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
- Eating disorder therapist - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
- Grief therapy - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
- Attachment therapy - Used to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
- Relationship therapy - Work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
- Children, adolescents, and teen therapy - Specializing in youth to address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
- Addiction (substance abuse) therapy - Counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
- Divorce therapy - Supporting individuals through the emotional and practical challenges of ending a marriage, often working with a clinician to provide comprehensive care.
- Trauma or PTSD therapy - Specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms.
- Bipolar disorder therapy - Providing counseling to manage the mood swings and challenges associated with bipolar disorder.
- Psychodynamic treatment with a counselor - Using psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
- Career counseling - Assisting clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
- Alcohol use disorders therapist - Offering specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
- OCD counselor - Providing strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
- ADHD - Offering counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
- Mood disorders - Working with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
- Sex addiction therapist
- Complex trauma
- Life transitions
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Union Grove provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
How do I know if online counseling is right for my family in Union Grove?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Union Grove therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in WI, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 53182 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
How should I prepare for my first therapy session with a Union Grove counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Union Grove therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Union Grove licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Union Grove counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Union Grove, Wisconsin can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Union Grove has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Union Grove, Wisconsin
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Union Grove therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Jump back to FAQs:
Psychologist therapy services offered to clients in the below Wisconsin zip codes by BetterHelp therapists in Union Grove at an affordable cost:
53182
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