In life, you sometimes need a spa. A place for you to relax and soothe all your troubles away. However, when you're faced with depression, anxiety, and all of life’s other problems, it can be a challenge for you to relax and find your own spa. In a situation such as that, a counselor based in Waukesha can help. 

Waukesha used to be known as a spa city. A counselor can be your own little spa, where you sweat the toxins away and feel much better as a result. Talk to a counselor today and see how you can help. 

This is Petrovnia McIntosh's avatar and link to their profile
One Of Many Online Therapists Serving - Waukesha, Wisconsin (Waukesha, WI)
Type Of Therapy License(s): LCSW,CCTS-I
Therapy Specialties: Stress, Anxiety, Addictions, LGBT, Trauma and abuse, Depression
Years of Experience: 9

Hello! My name is Petrovnia McIntosh. I am a a licensed clinical social worker (LCSW) in the state of Wisconsin and a Certified Clinical Trauma Specialist for Individuals (CCTS-I). I received my Masters in Social Work (MSW) at the University of Wisconsin- Madison- School of Social Work. I specialize in working with adults who have had long-term trauma in childhood. In my practice, I believe that all behaviors are fulfilling a purpose. My approach is based on psychodynamic theory, which means I look for patterns of thoughts and behaviors that have been influence...

This is Kyrie Larcher's avatar and link to their profile
One Of Many Online Therapists Serving - Waukesha, Wisconsin (Waukesha, WI)
Type Of Therapy License(s): MSW,LCSW
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Coping with life changes
Years of Experience: 3

Hello! My name is Kyrie ("Keer-ee") and I am a Licensed Clinical Social Worker with a Master of Social Work degree and graduate certificate in trauma-informed care from the University of Wisconsin-Milwaukee. I have worked with adults in diverse mental health settings, including community-based, harm reduction, hospital and outpatient, and specializes in trauma, stress and anxiety disorders. I value creating a genuine, compassionate, judgment-free space for you to process and address your concerns. I follow a trauma-informed approach and incorporates ACT, DBT a...

This is Shawn Wilson's avatar and link to their profile
One Of Many Online Therapists Serving - Waukesha, Wisconsin (Waukesha, WI)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Self esteem
Years of Experience: 18

I am a Licensed Clinical Social Worker who has been helping people for over 18 + yrs. I absolutely enjoy this work and am humbled by the willingness of my clients to all me o share in their journey of emotional/psychological wellness, growth and healing. I am a graduate of the University of Chicago- School of Social Service Administration with a M.A. in Social Work and Lawrence University of WI with a B.A. in Psychology. My education coupled with my 18+ yrs of clinical practice equipped me with the necessary tools to effectively engage and help clients. I spen...

This is Marcy Drummy's avatar and link to their profile
One Of Many Online Therapists Serving - Waukesha, Wisconsin (Waukesha, WI)
Type Of Therapy License(s): MS.Ed.,LPC
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Self esteem, Coping with life changes
Years of Experience: 8

It's your time to SHINE! Congratulations on taking the first step to a brighter tomorrow!! I am a client-focused counseling professional licensed in Wisconsin with over 20 years of experience working as an educator, counselor, child specialist, and life coach. I have worked with individuals of all ages, couples, and families experiencing a wide range of challenges including depression, anxiety, relationship issues, parenting problems, career challenges, stress, grief, OCD and ADHD. I have also helped many people who have experienced physical trauma as well a...

This is Rebecca Rahn's avatar and link to their profile
One Of Many Online Therapists Serving - Waukesha, Wisconsin (Waukesha, WI)
Type Of Therapy License(s): LPC,NCC,SAC-IT
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Self esteem, Depression
Years of Experience: 5

I am a Licensed Professional Counselor, National Board Certified Counselor, and Clinical Substance Abuse Counselor. My education background is Associate of Applied Science- Computers, Bachelor of Science- Psychology, and Master of Science- Clinical Mental Health Counseling. I have experience working with a multitude of clients. Some are struggling with tough circumstances in life, experiencing overwhelming emotions, have substance abuse and dependency issues, want to improve their relationships with others, and choose to address these concerns with psychotherapy...

This is Jaime Bollmann's avatar and link to their profile
One Of Many Online Therapists Serving - Waukesha, Wisconsin (Waukesha, WI)
Type Of Therapy License(s): LCSW,CSAC
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression, Coping with life changes
Years of Experience: 18

I am licensed in Wisconsin with 19 years of professional work experience. I have experience in helping clients with depression, stress and anxiety, relationship issues, motivation, self-esteem and confidence, eating disorders, and PTSD to name a few. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Please remember that you cannot re-write your past, but you are the author of the here and now and the future. Taking the first step to seeking a more fulfilling and happier l...

This is John Gosling's avatar and link to their profile
One Of Many Online Therapists Serving - Waukesha, Wisconsin (Waukesha, WI)
Type Of Therapy License(s): MSE ,LPC
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Grief, Self esteem
Years of Experience: 17

I am grateful for you. No matter who you are, what you have done, you will be accepted. I bring a welcoming and accepting attitude and strong desire to help you enhance your self-understanding but also to help you determine what is best for you. Like Carl Rogers my mentor, I will listen to you as you are accepted wholly. Resources will be suggested in order to enhance your appreciation of yourself, those in your life and the activities you engage in on a regular - seldom basis. We will discuss and develop a personalized self-awareness and -improvement plan an...

This is Connie Champion's avatar and link to their profile
One Of Many Online Therapists Serving - Waukesha, Wisconsin (Waukesha, WI)
Type Of Therapy License(s): LPC,LSW,CSAC
Therapy Specialties: Stress, Anxiety, Addictions, Anger management, Self esteem, Coping with life changes
Years of Experience: 24

About Me My Name is Connie Champion. I am very passionate about my work as I love to see clients reach their personal goals. My methodology is to use solution focused therapy to support clients in making positive changes. Solution focus is a future-oriented, goal-directed approach to assist in solving problems in our daily lives through use of strengths, skills, readily available resources, and coping tools; a technique I try to utilize in myself. I am fond of this therapy because change is a constantly evolving concept that should always be considered within o...

This is Emilie Kay 's avatar and link to their profile
One Of Many Online Therapists Serving - Waukesha, Wisconsin (Waukesha, WI)
Type Of Therapy License(s): MSW,LCSW
Therapy Specialties: Stress, Anxiety, Self esteem, Depression, Coping with life changes
Years of Experience: 7

Practice Philosophy I use an eclectic approach that is strength-based and person-centered and incorporate evidence-based practices to help encourage positive change. I strive to foster a warm and welcoming environment that provides a safe space for personal sharing, healing and growing. I believe that as we learn to better understand and accept ourselves, and our life experiences, we grow into stronger, healthier, more confident, and resilient individuals. ​ Areas of Expertise Anxiety, depression and other mood disorders, Attention Deficit Disorder (ADHD), sui...

This is Lydia  Johnson 's avatar and link to their profile
One Of Many Online Therapists Serving - Waukesha, Wisconsin (Waukesha, WI)
Therapy Specialties: Relationship issues, Family conflicts, Grief, Coping with life changes
Years of Experience: 13

I am licensed in Wisconsin with 13 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, & coping with grief and loss. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Katie Hari's avatar and link to their profile
One Of Many Online Therapists Serving - Waukesha, Wisconsin (Waukesha, WI)
Therapy Specialties: Stress, Anxiety, Eating disorders, Self esteem, Depression
Years of Experience: 7

I am licensed in Wisconsin with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, eating disorders, & motivation, self esteem, and confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. My approaches are Holistic, talk therapy (CBT), art therapy, and brainspotting. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support...

This is Katie Morris's avatar and link to their profile
One Of Many Online Therapists Serving - Waukesha, Wisconsin (Waukesha, WI)
Type Of Therapy License(s): MS,LPCC
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression, ADHD
Years of Experience: 5

I have been a counselor since 2016, currently licensed in the states of Minnesota and North Dakota. If you decide to utilize counseling services with me, there are a few things to expect. 1) It will be hard work. Counseling is a tough process, but I want to walk with you through it and help you choose positive choices. 2) We will laugh. Humor is research-based as being helpful in counseling, when appropriate. 3) You will be challenged. I use a cognitive-behavioral base approach for counseling. This means we must challenge our thought patterns and our...

This is Brooke Luebke's avatar and link to their profile
One Of Many Online Therapists Serving - Waukesha, Wisconsin (Waukesha, WI)
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Years of Experience: 16

Hello, and welcome! I am a Licensed Marriage and Family Therapist located in Wisconsin with 16 years of professional work experience. I provide therapy to adults 18 and older, and treat a wide range of issues and concerns, including (but not limited to) Adjustment Disorders, Anxiety and Depressive Disorders, Gender Identity and Sexual Identity, Post Traumatic Stress Disorder, ADHD, and more. I use many different therapeutic approaches to meet the needs of the clients I support. The include, but are not limited to: cognitive behavioral, trauma informed, mindfuln...

This is Levy O'Brion's avatar and link to their profile
One Of Many Online Therapists Serving - Waukesha, Wisconsin (Waukesha, WI)
Therapy Specialties: Stress, Anxiety, Grief, Self esteem, Depression, Coping with life changes
Years of Experience: 18

I am licensed in Wisconsin with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Clifton Heckman's avatar and link to their profile
One Of Many Online Therapists Serving - Waukesha, Wisconsin (Waukesha, WI)
Therapy Specialties: Stress, Anxiety, Parenting issues, Self esteem, Depression, Coping with life changes
Years of Experience: 28

I am a licensed therapist in Wisconsin and Iowa with 28 years of professional work experience. I have experience in helping clients with fears, panic attacks, stress and anxiety, coping with addictions, depression & relationship conflicts. I do not provide couples counseling, but would want you to work with a couples marital counselor if this is your need. Most importantly I help clients understand themselves and take steps to identify where they may be stuck and then help them understand what to do about it. Additionally, I help clients apply this knowledge in...

This is Keith Neilitz's avatar and link to their profile
One Of Many Online Therapists Serving - Waukesha, Wisconsin (Waukesha, WI)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Anger management, Self esteem, Depression
Years of Experience: 7

I am licensed in Wisconsin with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Tyler Luedke's avatar and link to their profile
One Of Many Online Therapists Serving - Waukesha, Wisconsin (Waukesha, WI)
Therapy Specialties: Stress, Anxiety, Addictions, Self esteem, Bipolar disorder, Depression
Years of Experience: 13

I am licensed in Wisconsin with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & bipolar disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Brittany Feller's avatar and link to their profile
One Of Many Online Therapists Serving - Waukesha, Wisconsin (Waukesha, WI)
Type Of Therapy License(s): MSW,LCSW,SAC-IT
Therapy Specialties: Stress, Anxiety, LGBT, Trauma and abuse, Self esteem, Depression
Years of Experience: 4

I am licensed in Wisconsin with 4 years of professional work experience. I have experience in helping adult clients with stress and anxiety, lgbt-related issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Mary Hargarten's avatar and link to their profile
One Of Many Online Therapists Serving - Waukesha, Wisconsin (Waukesha, WI)
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression, Coping with life changes
Years of Experience: 23

My name is Mary Hargarten and I am a Licensed Clinical Social Worker and a Licensed Marriage and Family Therapist. I am located in Milwaukee, WI. I have been doing therapy in person and online for 22 years. I have done therapy with individuals, couples and families. I have worked with clients around issues such as anxiety, depression, panic attacks, relationship issues, family issues, domestic violence, self-esteem, sexual abuse, women’s issues, aging and issues at different life stages. It is my belief that we all have the resources we need inside of us to c...

This is Donald Schade's avatar and link to their profile
One Of Many Online Therapists Serving - Waukesha, Wisconsin (Waukesha, WI)
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Self esteem, Depression
Years of Experience: 7

I am licensed in Wisconsin with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & motivation, self-esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I take a solution-focused approach to therapy and set effective and obtainable goals that are client-driven from the start. Taking the first step to sign up for therapy can take courage and I am excited for you for getting started!

Having A Hard Time Selecting A Mental Health Professional In Waukesha?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Waukesha area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.

When you're ready to search, search for 'therapist near me in Waukesha and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Waukesha or elsewhere in Waukesha or the state of Wisconsin.

Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Waukesha therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp? 

Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Waukesha due to a higher cost of living.

Some therapists in the state of Wisconsin may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Waukesha and elsewhere throughout the state of Wisconsin you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Waukesha to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.

San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Waukesha, therapy can be easily accessible and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Waukesha, WI, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 53188 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Waukesha:

53186, 53187, 53188, 53189

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy and BetterHelp can be found below:

How Do I See A Therapist For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.