This is Dr. Julia Torres's avatar and link to their profile
One Of Many Online Therapists Serving - Lost Springs, WY
Type Of Therapy License(s): PhD,LCSW
Therapy Specialties: Stress, Anxiety, Family conflicts, Parenting issues, Anger management, Coping with life changes
Years of Experience: 23

My name is Julia Torres, and I have been a mental health provider for over 22 years working with many different clients with various needs. My goal is to provide the very best counseling experience for my clients. I have a master’s degree in social work from the University of Denver and a doctorate degree from the School of Public Service Leadership at Capella University. My counseling space is warm, non-judgmental, and always confidential. My therapeutic specialties include Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), Family Systems...

This is Sarah Isaack's avatar and link to their profile
One Of Many Online Therapists Serving - Lost Springs, WY
Type Of Therapy License(s): MS,LPC,LCPC
Therapy Specialties: Stress, Anxiety, Grief, Bipolar disorder, Depression, Coping with life changes
Years of Experience: 8

Hello, my name is Sarah Isaack and I am a Licensed Professional Counselor (LPC) in Wyoming and a Licensed Clinical Professional Counselor (LCPC) in Idaho. I would like to provide you with some information about myself so you can determine if I am a good fit for your counseling needs. I have three dogs named Pandora, Solstice, and Sam. I am currently married and have lived in Wyoming most of my life. I enjoy reading, walking in nature, and gardening for self-care, and I am extremely passionate about helping others help themselves. I have been both a substance a...

This is John Koffman's avatar and link to their profile
One Of Many Online Therapists Serving - Lost Springs, WY
Type Of Therapy License(s): M.S, Ed. Spec., LPC
Therapy Specialties: Stress, Anxiety, Relationship issues, Grief, Anger management, Depression
Years of Experience: 30

Welcome to Betterhelp. My name is John P. Koffman. I am a Licensed Professional Counselor (LPC) in the state of Wyoming I earned my Masters In Counseling Psychology from Northwest Missouri State University and my Education Specialist Degree in Counseling Psychology, with a marriage and family emphasis, from the University of Missouri. I have been practicing for 30 years as a generalist in a Community Mental Health setting, providing individual, family and couples counseling in Community-Based, Agency-Based and School-Based services in Casper Wyoming. I have c...

This is Dr. Lori Dougherty's avatar and link to their profile
One Of Many Online Therapists Serving - Lost Springs, WY
Type Of Therapy License(s): DMFT,LMFT,LPC
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Family conflicts, Depression
Years of Experience: 10

I am a couples and marriage and substance use counselor licensed in Colorado and Wyoming with 10 years of experience in the field. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, life challenges, and substance use. I will strive to connect and understand you through developing a strong therapeutic relationship, which I believe is of the utmost importance for healing and recovery. My goal is to work to inspire you to develop new approaches and solutions to address issues in your complex life. Working...

This is Amanda Wetz's avatar and link to their profile
One Of Many Online Therapists Serving - Lost Springs, WY
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Grief, Parenting issues, Self esteem
Years of Experience: 10

I am Amanda Wetz. I am a Licensed Clinical Social Worker. I have a combined 18 years experience in social work services with 9 years experience providing clinical services. I value being a supporter in day to day stressors and planning. I am experienced in a variety of specific areas of issues as well as other issues such as anxiety, depression, feelings of inadequacy, coping skills, and problem solving skills. I have experience with specific populations. I have provided individual, group, and family therapy services. I value increasing coping skills and buildin...

This is Sarah Clonch's avatar and link to their profile
One Of Many Online Therapists Serving - Lost Springs, WY
Type Of Therapy License(s): MS, LPC
Therapy Specialties: Stress, Anxiety, Family conflicts, Parenting issues, Self esteem, Depression
Years of Experience: 10

I am licensed in Wyoming with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Kristina Giger's avatar and link to their profile
One Of Many Online Therapists Serving - Lost Springs, WY
Type Of Therapy License(s): MS LPC
Therapy Specialties: Stress, Anxiety, Family conflicts, Self esteem, Depression, Coping with life changes
Years of Experience: 30

I am a Licensed Professional Counselor (LPC) in Wyoming with over 30 years of experience. My family members say that I was born a therapist. Selecting a therapist can be a life altering choice. I happen to know that from a first-hand perspective. We can all benefit from good therapy during difficult life times. Are you feeling emotionally exhausted? If you are feeling isolated, overwhelmed, unappreciated, unloved, stuck, or just not currently satisfied with your life in general, it is probably a good time to enlist a therapist as your partner to resolve these ...

This is Catherine Crumpler's avatar and link to their profile
One Of Many Online Therapists Serving - Lost Springs, WY
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Career difficulties, Bipolar disorder, Depression
Years of Experience: 26

I am licensed in Wyoming with 24 plus years of professional work experience, helping clients with stress and anxiety, trauma and abuse, career difficulties, & mood disorders, including bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy takes courage, and I am proud of you for getting started!

This is Sydney Rowe's avatar and link to their profile
One Of Many Online Therapists Serving - Lost Springs, WY
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Depression
Years of Experience: 15

I am licensed in Maine and Wyoming with 15 years of professional work experience. I completed my Undergraduate in Social Work and Human Services within a research track and a focus on women and health in 1999 at Simmons College in Boston. After working in social services for many years, I pursued my Bachelors in Social Work from Walla Walla University (2009) and became a Licensed Clinical Social Worker. I have worked in multiple systems including a grant funded Youth Home, Family Services, Community Mental Health, Suicide Prevention, and the Veteran's Administr...

This is Alexandra Kane's avatar and link to their profile
One Of Many Online Therapists Serving - Lost Springs, WY
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Parenting issues, Depression
Years of Experience: 6

I am licensed in Wyoming with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Holly Allen's avatar and link to their profile
One Of Many Online Therapists Serving - Lost Springs, WY
Therapy Specialties: Relationship issues, Trauma and abuse, Self esteem, Depression, Coping with life changes
Years of Experience: 7

I am licensed in Wyoming with 6 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Joseph Bair's avatar and link to their profile
One Of Many Online Therapists Serving - Lost Springs, WY
Therapy Specialties: Addictions, Grief
Years of Experience: 6

I am licensed in Wyoming and South Dakota bringing 5 years of licensed mental health experience and additional years of pastoral counseling experience. I have experience in serving clients struggling with addictions and grief and loss. I work with my clients to create an honest and accepting environment where your thoughts and feelings can be named, shared, and explored without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Kimberly Hearn's avatar and link to their profile
One Of Many Online Therapists Serving - Lost Springs, WY
Therapy Specialties: Addictions, Trauma and abuse, Parenting issues, Self esteem
Years of Experience: 20

I am licensed in Wyoming with 20 + years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, & parenting issues. I also have experience working with motivation, self-esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Matthew Grovenstein's avatar and link to their profile
One Of Many Online Therapists Serving - Lost Springs, WY
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Self esteem, Depression
Years of Experience: 4

I am licensed in Wyoming with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, confidence, and many other areas of concern. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs, meeting you where you are rather than using a scripted approach. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to supp...

This is Lenore Senior's avatar and link to their profile
One Of Many Online Therapists Serving - Lost Springs, WY
Type Of Therapy License(s): M.A., LPC
Therapy Specialties: Stress, Anxiety, Relationship issues, Grief, Depression, Coping with life changes
Years of Experience: 15

I am a Licensed Professional Counselor in Colorado with more than 15 years of experience. My specialty was grief and loss counseling as a hospice worker prior to founding The Center for Grief and Loss Counseling and Education in Pueblo for five years prior to starting private practice in 2010. Since moving to Fort Collins, Colorado in 2018, I've had a small private practice plus working part-time for TalkSpace as I continued to care for my partner of 30+ years due to numerous debilitating health issues. For the past three years, I have expanded my knowledge b...

Having A Hard Time Selecting A Mental Health Professional In Lost Springs?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Lost Springs area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.

When you're ready to search, search for 'therapist near me in Lost Springs and scroll through the options. Next, consider your goals for the gender of your psychotherapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Lost Springs or elsewhere in Converse or the state of Wyoming.

Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Lost Springs therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp With A Lost Springs Therapist? 

Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Lost Springs due to a higher cost of living.

Some counselors in the state of Wyoming may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Lost Springs and elsewhere throughout the state of Wyoming you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Lost Springs to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you.

Lost Springs has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Lost Springs, therapy can be easily to use and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a psychotherapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Lost Springs therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Lost Springs, WY, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 82229 or the surrounding zip codes, consider others available through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Around Lost Springs Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Lost Springs:

82229

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp can be found below:

How Do I See A Therapist Taking Lost Springs Sessions For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a psychologist, you don't have to. However, some people may avoid attending therapy due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, therapists are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.