Theresa Cadd


About Me

Dear Reader, my name is Theresa and I live in Swansea which is in South Wales, UK. I am qualified as an Integrative Counsellor which means that I am able to adapt my approach to suit your needs and preferences as I understand the importance in understanding our individual and uniqueness is how we are able to make changes that work best for ourselves.

I have been working as a counsellor for almost 4 years, having qualified in 2018. My counselling student hours were completed at a Mental Health Charity named MIND and whilst there I gained an immense amount of learning, understanding and knowledge working with many clients that came into the charity with different problems needing my help to work though with them.

Over the last 4 years I feel that my working methods comes from my compassion and kind nature and understanding of how at times in our lives having someone to talk to; who listens without judgement; hears without interrupting and offers a safe and secure place for you to feel able to talk though problems is of a great importance in building a strong therapeutic relationship. Based on my initial person centred approach, I believe that during sessions I will enable your self belief, trust, confidence and personal growth expand into positive changes.

I use a variety of evidenced-based tools and techniques that will support you to understanding the issues impacting your life today, and more importantly help you get to live your life the way you want and deserve.

I work in collaboration with you – your goals are my goals - we will be on this journey together.

I look forward to working with you and thank you for taking the time to read about me and what I am able to offer as your counsellor.


  • Stress, Anxiety
  • Relationship issues
  • Family conflicts
  • Grief
  • Depression
Also experienced in:
Addictions , LGBT , Trauma and abuse , Intimacy-related issues , Eating disorders , Sleeping disorders , Parenting issues , Anger management , Self esteem , Career difficulties , Bipolar disorder , Coping with life changes , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Solution-Focused Therapy

Years of Experience: 4

Services Offered

  • Messaging

  • Live Chat

  • Phone

  • Video


These quotes represent just a few of the many positive reviews that we have received for Theresa Cadd. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Written by G.I. on Jun 22, 2022 after therapy with Theresa for 2 weeks on issues concerning depression, stress, anxiety, addictions, self esteem, bipolar disorder, and coping with life changes

Prior signing up I was really doubtful whether the app can provide me with a counsellor who is capable to manage my personality disorder as I had a lot of previous disappointments where I felt there is no help.
I am extremely grateful to have her, she is amazing. Within 10 minutes of our first conversation I felt like she understands me and gave me a straight spot on feedback regarding my goals which made me feel like she knows me.
I've had only 2 sessions so far but I feel like my life turned round and I made significant changes what I was so scared to do before. I feel secure and safe with her and I feel like she has a lot of knowledge, understanding and experience to support me through my mental health journey.
If I need her she is always available and fulfilled my wishes of having homework every week and including my previously learnt DBT skills.
I could go on and on, she is amazing and I'm lucky to have her. One of my best decisions ever.

Work with me!