Theresa Sanchez

Therapist Theresa Sanchez Photo

About Me

I am a clinically licensed social worker with more than 8 years of experience delivering psychotherapy and supportive counseling to a wide range of clientele. I have worked with individuals dealing with many issues including: depression, anxiety, anger issues, career challenges, and interpersonal deficits. I have also assisted many people who have been diagnosed with PTSD and experienced physical, sexual, and psychological trauma or abuse.

I am a counselor that can provide an inviting judgement free zone to explore your issues. I believe in treating everyone with respect, sensitivity, and compassion, and avoid labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and strengths-based counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs.

Change can be difficult and even scary. It takes courage to start a journey to a more fulfilling and happier life. If you are ready to make that step I am here to support and empower you.

I look forward to working with you


  • Stress, Anxiety
  • Trauma and abuse
  • Anger management
  • Self esteem
  • Depression
Also experienced in:
Abandonment , Antisocial Personality , Caregiver Issues and Stress , Co-morbidity , Commitment Issues , Communication Problems , Control Issues , Coping with Natural or Human-Caused Disaster , Forgiveness , Guilt and Shame , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 3

Services Offered

  • Messaging

  • Live Chat

  • Phone

  • Video


LCSW #62403 (Expires: 2023-12-31)


Written by W.E. on Jul 02, 2021 after therapy with Theresa for 2 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, career difficulties, coping with life changes, and compassion fatigue

I have been in therapy on and off for years and Theresa is the first professional that took the time to get to know me and work with me on a personalized approach to my therapy journey. Her care and kindness for her patients and practice are apparent the minute you speak with her and she has provided me a safe and nurturing space to work through my areas of focus. I’m so happy I was matched with Theresa and would recommend her to anyone looking for a therapist who truly listens, cares and challenges you in approach that fits your needs.

Written by N.A. on May 01, 2021 after therapy with Theresa for 1 month on issues concerning depression, stress, anxiety, trauma and abuse, grief, eating disorders, self esteem, career difficulties, bipolar disorder, and coping with life changes

She’s wonderful

Written by L.E. on Apr 22, 2021 after therapy with Theresa for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, parenting issues, and anger management

Theresa is truly an amazing person and I'm so great full to have met her. She listens and passes zero judgment. She truly creates a safe place for me!

Written by C.O. on Apr 13, 2021 after therapy with Theresa for 2 weeks

Theresa has been an incredible therapist and a wealth of knowledge. I’m learning more about myself, and feeling better with each session. I really appreciate the assignments she expertly guides me through, and her approach to processing traumatic experiences. Theresa makes me feel supported and accepted, something I really value in a therapist! I’m so grateful to be working with her.