Welcome and Thank you for your courage and strength to feel better.
My name is Theresa Solberg and I am a Clinical Mental Health Therapist in the state of Oklahoma. I graduated from Northeastern State University with my M.S. in CMHC with honors in 2016. My specialty is Cognitive Behavioral Therapy, Problem Solving, Person Centered Therapy, and Cognitive Processing Therapy. I have worked with many clients with debilitating mental illnesses during the time since I graduated. I am experienced in Anxiety, Depression, Mood Disorders, Post Traumatic Stress disorder, Adjustment disorders, Emotional Regulation, Distress Tolerance, LGBT, Couples Therapy, and all Trauma focused therapy. I have worked with many Veterans who suffer from PTSD with triggers that inhibit normal daily function. Also, I enjoy working with First Responders, Police, Fire, and Medical persons who experience trauma on a daily basis.
I am a 24-year, retired Veteran who has experienced combat trauma and have learned to function in a healthy manner. I was blessed to have been given the opportunity to practice in this profession due to the support of our nation's citizens and the military for educational and living expenses during my time in college. My goal is to give back the help and support that I have so graciously received. Let me be that person for you.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
LGBT , Grief , Intimacy-related issues , Parenting issues , Anger management , Coping with life changes , Compassion fatigue , Abandonment , Adoption and Foster Care , Attachment Issues , Blended Family Issues , Body Image , Caregiver Issues and Stress , Commitment Issues , Communication Problems , Coping with Natural or Human-Caused Disaster , Divorce and Separation , Domestic Violence , Emptiness , Family Problems , Fatherhood Issues , First Responder Issues , Forgiveness , Guilt and Shame , Hospice and End of Life Counseling , Infidelity , Jealousy , Life Purpose , Men's Issues , Military and Veterans Issues , Post-traumatic Stress , Pregnancy and Childbirth , Self-Harm , Self-Love , Sexuality , Women's Issues , Young Adult Issues Read more...
Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
LPC #LPC07357 (Expires: 2023-06-30)
These quotes represent just a few of the many positive reviews that we have received for Theresa Solberg. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Theresa is that sweet and strong smile at the end of the day. A great listener and seems to know exactly what kind of motivation I need.
Theresa is great!!
Theresa understands my concerns and feel like I can see her as my therapist long term. She's very knowledgeable and has suggestions that I would utilize in my everyday life.
Great energy, helped me through a difficult time.
I’ve seen several therapists over the years and Theresa is the best that I’ve ever experienced. She is so warm, understanding and clearly has a lot of experience in what she does. I’m so excited to have been matched with Theresa so that I can continue to work on myself with her as my guide. Can’t recommend her enough or say enough great things about her!
Thank you for helping me navigate to on my journey to better myself
Theresa is remarkable. She is truly kind, empathetic and understanding, and does so with grace. I feel supported by her in every manner, and I know that in moments I need some tough love and a dose of reality, she offers it with kindness. Therapy with Theresa is cherished. She helps me understand myself and to do so with compassion, as the journey to understanding and being aware of my choices is a long one. I’m so thankful for her, and thankful that she is guiding me through this journey.
I love how Theresa listens to me. She asks questions that encourage me to see things on a deeper level and her intuitive responses are thoughtful and tailored my specific needs.
Theresa is a real genuine person, since the start, I have felt the connection and I look forward to our sessions. She is an easy person to talk to. A great listener and gives the space to speak up whatever is in your mind. I am very grateful and honored that I got matched with her. It is not easy at all to find someone who jumps into your heart from the very first minute. (Thank you for that relief that you create around and for the laughter :) we have)
Since the first time I spoke with Theresa, I felt like she cared and was genuinely compassionate about what my issues were/are. She listens, comprehends, and then offers constructive ways for me to work on my life. She has been awesome to talk to, we laugh a lot during our sessions, and I can tell I’m taking to a genuine human being. That’s it, right there. She’s human. She lets me know I’m human, too. She reminds me to give myself grace, and that life is a journey, not a race. Thankful I got matched with her.
Theresa is caring and inteligente. Is was able to get me to open up and find the root of my issues very quickly and has been helping me understand my thoughts and feelings better each and every day