Theresa Solberg

LPC

About Me

Welcome and Thank you for your courage and strength to feel better.
My name is Theresa Solberg and I am a Clinical Mental Health Therapist in the state of Oklahoma. I graduated from Northeastern State University with my M.S. in CMHC with honors in 2016. My specialty is Cognitive Behavioral Therapy, Problem Solving, Person Centered Therapy, and Cognitive Processing Therapy. I have worked with many clients with debilitating mental illnesses during the time since I graduated. I am experienced in Anxiety, Depression, Mood Disorders, Post Traumatic Stress disorder, Adjustment disorders, Emotional Regulation, Distress Tolerance, LGBT, Couples Therapy, and all Trauma focused therapy. I have worked with many Veterans who suffer from PTSD with triggers that inhibit normal daily function. Also, I enjoy working with First Responders, Police, Fire, and Medical persons who experience trauma on a daily basis.

I am a 24-year, retired Veteran who has experienced combat trauma and have learned to function in a healthy manner. I was blessed to have been given the opportunity to practice in this profession due to the support of our nation's citizens and the military for educational and living expenses during my time in college. My goal is to give back the help and support that I have so graciously received. Let me be that person for you.


Specialties

  • Stress, Anxiety
  • Relationship issues
  • Trauma and abuse
  • Self esteem
  • Depression
Also experienced in:
LGBT , Grief , Intimacy-related issues , Parenting issues , Anger management , Coping with life changes , Compassion fatigue , Abandonment , Adoption and Foster Care , Attachment Issues , Blended Family Issues , Body Image , Read more...

Clinical approaches:
Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 6

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

LPC #LPC07357 (Expires: 2023-06-30)


Reviews

These quotes represent just a few of the many positive reviews that we have received for Theresa Solberg. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Written by D.R. on Aug 04, 2022 after therapy with Theresa for 6 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, and anger management

Theresa is that sweet and strong smile at the end of the day. A great listener and seems to know exactly what kind of motivation I need.

Written by R.A. on Jul 31, 2022 after therapy with Theresa for 3 weeks on issues concerning stress, anxiety, and relationship issues

Theresa is great!!

Written by L.I. on Jul 28, 2022 after therapy with Theresa for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, and coping with life changes

Theresa understands my concerns and feel like I can see her as my therapist long term. She's very knowledgeable and has suggestions that I would utilize in my everyday life.

Written by L.O. on May 21, 2022 after therapy with Theresa for 11 months on issues concerning depression, stress, anxiety, trauma and abuse, grief, and coping with life changes

Great energy, helped me through a difficult time.

Written by S.A. on Apr 04, 2022 after therapy with Theresa for 2 weeks on issues concerning stress, anxiety

I’ve seen several therapists over the years and Theresa is the best that I’ve ever experienced. She is so warm, understanding and clearly has a lot of experience in what she does. I’m so excited to have been matched with Theresa so that I can continue to work on myself with her as my guide. Can’t recommend her enough or say enough great things about her!

Written by G.R. on Mar 31, 2022 after therapy with Theresa for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, parenting issues, self esteem, and adhd

Kind

Written by S.A. on Oct 19, 2021 after therapy with Theresa for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, intimacy-related issues, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd

Thank you for helping me navigate to on my journey to better myself

Written by V.I. on Oct 17, 2021 after therapy with Theresa for 4 months on issues concerning stress, anxiety, relationship issues, and anger management

Theresa is remarkable. She is truly kind, empathetic and understanding, and does so with grace. I feel supported by her in every manner, and I know that in moments I need some tough love and a dose of reality, she offers it with kindness. Therapy with Theresa is cherished. She helps me understand myself and to do so with compassion, as the journey to understanding and being aware of my choices is a long one. I’m so thankful for her, and thankful that she is guiding me through this journey.

Written by L.Y. on Oct 14, 2021 after therapy with Theresa for 3 weeks on issues concerning stress, anxiety, self esteem, and coping with life changes

I love how Theresa listens to me. She asks questions that encourage me to see things on a deeper level and her intuitive responses are thoughtful and tailored my specific needs.

Written by A.L. on Aug 28, 2021 after therapy with Theresa for 1 week on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, eating disorders, sleeping disorders, self esteem, and career difficulties

Theresa is a real genuine person, since the start, I have felt the connection and I look forward to our sessions. She is an easy person to talk to. A great listener and gives the space to speak up whatever is in your mind. I am very grateful and honored that I got matched with her. It is not easy at all to find someone who jumps into your heart from the very first minute. (Thank you for that relief that you create around and for the laughter :) we have)

Written by W.I. on Jun 23, 2021 after therapy with Theresa for 2 weeks on issues concerning relationship issues, and anger management

Since the first time I spoke with Theresa, I felt like she cared and was genuinely compassionate about what my issues were/are. She listens, comprehends, and then offers constructive ways for me to work on my life. She has been awesome to talk to, we laugh a lot during our sessions, and I can tell I’m taking to a genuine human being. That’s it, right there. She’s human. She lets me know I’m human, too. She reminds me to give myself grace, and that life is a journey, not a race. Thankful I got matched with her.

Written by M.I. on Jun 16, 2021 after therapy with Theresa for 2 weeks on issues concerning stress, anxiety, intimacy-related issues, self esteem, career difficulties, and compassion fatigue

Theresa is caring and inteligente. Is was able to get me to open up and find the root of my issues very quickly and has been helping me understand my thoughts and feelings better each and every day

Work with me!