Thomas Cabello

Therapist Thomas Cabello Photo

About Me

My name is Thomas Cabello. I am a Licensed Marriage and Family Therapist. I serve families and individuals who are struggling through changes or traumas that make communication within the family or within oneself difficult. I use experiential and solution focused interventions to explain these changes or traumas better. I serve families, couples, individuals (children and adults), or groups through these changes and within the best possible member modality within counseling.

I am originally from Peru and moved to the United States at age 9. I joined the US Army at age 20 and finished both my Bachelors and Masters at the University of Mary Hardin-Baylor, graduating in 2018. All these experiences have helped me through my helping profession. I look forward to helping you form a meaningful relationship within yourself or your loved ones.

Being an Licensed Marriage and Family Therapist allows me to see the whole picture of the situation and assess treatment as needed, either through the individual and/or family (if needed). In our first session I want to get to know you and for you to ask about the process of therapy and both of our expectations. Thank you for choosing this journey of growth.

I use Brief Solution Focused techniques with Experiential Family Therapy to help individuals and families comprehend the possibilities of growth available to them. These techniques are meant to incite change and give you options on how to grow.

Brief Solution Focused (BSF) techniques helps demonstrate the strengths each person and family has. Whether new or forgotten strengths, BSF techniques accentuates them.

Experiential Family Therapy uses the strengths from an individual or family to guide where change is needed. Through our different inner environment (psychological, physical, spiritual, social, and cultural) change is examined and experienced towards a healthier person or family.


  • Relationship issues
  • Family conflicts
  • Trauma and abuse
  • Intimacy-related issues
  • Parenting issues
Also experienced in:
Stress, Anxiety , Addictions , LGBT , Grief , Anger management , Self esteem , Career difficulties , Depression , Coping with life changes , Coaching , Attachment Issues , Blended Family Issues , Codependency , Commitment Issues , Read more...

Clinical approaches:
Solution-Focused Therapy

Years of Experience: 3

Services Offered

  • Messaging

  • Phone

  • Video





LMFT #MT4011 (Expires: 2023-03-31)


Written by A.R. on Nov 27, 2021 after therapy with Thomas for 2 weeks

He is wonderful and attentive. Quickly responds and very professional.

Written by R.E. on Nov 24, 2021 after therapy with Thomas for 2 weeks on issues concerning stress, anxiety, depression, relationship issues, and coping with life changes

I was scared at first but Thomas has been awesome. He listens and then helps me understand. I have never had that before and appreciate it.