Therapist Thomas Mittelsteadt Photo

Thomas Mittelsteadt, LPC

Stress, Anxiety Addictions Trauma, Abuse Self esteem, Motivation Depression
Video Phone Live Chat Messaging

About me

I am a dual licensed therapist working out of Oshkosh Wisconsin. My specialty is working with people suffering from chemical and behavioral addictions. As a dual licensed therapist I will work with people dealing with Bipolar, Borderline, Antisocial Personality Disorders, anxiety, depression and more. Mental health and addiction issues are intricately linked together for a vast amount of people. I use CBT, DBT, REBT, positive and supportive psychology, and psychoeducation to help people to create a productive and happy recovery. I focus on relapse prevention of both addiction and mental health issues and people learn how to prevent and/or manage their symptoms from occurring or occurring as often. I offer a safe, positive space to find the motivation to overcome life's obstacles.

Professional experience

6yrs in practice
Stress, Anxiety Addictions Trauma, Abuse Self esteem, Motivation Depression

Additional areas of focus: Relationship issues, Grief, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, ADHD, Antisocial Personality, Avoidant Personality, Cancer, Codependency, Control Issues, Dependent Personality, Disruptive Mood Dysregulation Disorder (DMDD), Drug and Alcohol Addiction, Emptiness, Family Problems, Fatherhood Issues, Forgiveness, Guilt and Shame, Impulsivity, Isolation / Loneliness, Life Purpose, Men's Issues, Midlife Crisis, Mood Disorders, Narcissism, Panic Disorder and Panic Attacks, Paranoia, Personality Disorders, Phobias, Post-traumatic Stress, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-Harm, Self-Love, Sex Addiction, Sexual Assault and Abuse, Social Anxiety and Phobia

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

WI LPC 8205-125