Therapist Dr. Thomas Speer Photo

Dr. Thomas Speer, Psychologist

Stress, Anxiety Sleeping disorders Depression
Video Phone Messaging

About me

I invite you to work with me one on one to explore solutions in how to live and thrive in this ever-changing world. I believe that each person’s overall well-being is linked to the quality of their 24-hour lifestyle and consider most behavioral issues to be a persistent pattern that response to empathy and support intervention. I specialize in cognitive-behavioral therapy for Insomnia, sleep problems, depression, and anxiety.

I am licensed as a clinical psychologist in the state of Texas as well as a board-certified by the American Board of Sleep Medicine. I completed my doctoral work at the University of Toledo in Ohio and did my post-doctoral training in Michigan at the Henry Ford Sleep and Research Center and at Stanford University as well. I have over 20 years of experience working with clients undergoing mental health challenges.

Professional experience

37yrs in practice
Stress, Anxiety Sleeping disorders Depression

Additional areas of focus: Self esteem, Career difficulties, ADHD, Co-morbidity, Military and Veterans Issues, Seasonal Affective Disorder (SAD)

Clinical approaches: Cognitive Behavioral Therapy (CBT), Mindfulness Therapy

Services offered

Video
Phone
Messaging

License information

TX Psychologist 24910

Reviews

These quotes represent just a few of the many positive reviews that we have received for Dr. Thomas Speer. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

he's the best. he listens and understands. knows what i'm trying to say or feel even if i don't. highly recommend.

Written on Aug 25, 2022 after therapy with Thomas for 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, parenting issues, self esteem, anger management, bipolar disorder, coping with life changes, and adhd

Dr. Speer has really helped me help myself. He gets down to business and is realistic with interventions. He reads between the lines and has a diverse background offering several perspectives to consider. Sharing in the journal has expedited our sessions. Professional and truly vested. Highly recommend if your ready to dive in and get to work.

Written on Jul 14, 2022 after therapy with Thomas for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, parenting issues, and self esteem

Dr Speer is great. He listens and takes a common sense approach to therapy.

Written on May 15, 2022 after therapy with Thomas for 1 month on issues concerning depression, self esteem, anger management, career difficulties, and adhd

Dr Speer is a TREASURE! I searched BetterHelp unsuccessfully for a long while looking for a sleep expert. I was about to give up, but then found Dr Speer. He has immense training, experience, credentialing, and expertise in sleep medicine. My sleep journey has been long and hard, and I am still in the midst of it, but I feel soooo much better now that I have a guide I trust completely!

Written on Apr 07, 2022 after therapy with Thomas for 2 weeks on issues concerning sleeping disorders