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I am a Licensed Clinical Mental Health Counselor in North Carolina with over 46 years of experience in community mental health, employee assistance, private practice and school-based counseling. I have worked with clients with a wide variety of concerns including relationship issues, parenting problems, depression, anxiety, stress and coping, and career or work/life challenges.
My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach allows me to meet you where you are in your personal journey. I will tailor our dialog and treatment plan to meet your unique and specific needs. We may use Gottman method couples counseling, cognitive behavioral therapy, Triple P parenting, mindfulness-based stress reduction or other person-centered approaches that we agree are best to meet those needs.
It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you.
Additional areas of focus:Stress, Anxiety, Addictions, LGBT, Family conflicts, Trauma and abuse, Grief, Sleeping disorders, Anger management, Career difficulties, Bipolar disorder, Depression, Coping with life changes, Commitment Issues, Communication Problems, Isolation / Loneliness, Mood Disorders, Post-traumatic Stress
These quotes represent just a few of the many positive reviews that we have received for Thomas (Tom) Warren. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Tom is great
Written on Jun 01, 2022 after therapy with Thomas (Tom) for 1 year and 9 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, sleeping disorders, self esteem, career difficulties, coping with life changes, compassion fatigue, and adhd
Very positive and reassuring during sessions.
Written on May 16, 2022 after therapy with Thomas (Tom) for 1 year and 5 months on issues concerning depression, relationship issues, trauma and abuse, grief, intimacy-related issues, anger management, coping with life changes, and adhd
Tom is slow speaking, and a great listener. His home situation sometimes makes scheduling a call difficult, but he is almost always available by message.
Written on Apr 18, 2022 after therapy with Thomas (Tom) for 2 years and 11 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, and bipolar disorder
Working with Tom has been the best therapy experience I’ve ever had. He has helped me through the most difficult times of my life, and I’m on the road to a much better way of living. Thank you, Tom!
Written on Apr 12, 2022 after therapy with Thomas (Tom) for 9 months on issues concerning grief, intimacy-related issues, self esteem, and coping with life changes
Tom is consistently kind, thoughtful and pleasant. His years of experience are evident quickly when you begin working together. He has given me multiple coping strategies as well as wise insights that I think about often. I came to Better Help during the pandemic when my therapist retired and Tom has helped me with that transition. I feel like he has given me accountability as well as thoughtful nudges along the way.
Written on Feb 14, 2022 after therapy with Thomas (Tom) for 3 years on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, bipolar disorder, coping with life changes, and adhd
He’s an awesome and supportive therapist. Very empowering.
Written on Jan 31, 2022 after therapy with Thomas (Tom) for 8 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, career difficulties, coping with life changes, and coaching
I cannot recommend Tom enough. The day I chose to begin therapy with him will always be a watershed moment in my life. We worked together for two years now which took me from a depressed, anxious state to one of such peace. I learned coping mechanisms to deal with even the most hard emotional moments; I gained the self confidence I never knew I needed; and perhaps most importantly I’ve been able to repair some of the most important relationships in my life with his thoughtful advice and understanding. I wasn’t sure I could ever be a person with healthy and positive thought patterns but Tom helped me reach there every step of the way.
Written on Sep 23, 2021 after therapy with Thomas (Tom) for 5 months on issues concerning stress, anxiety
Tom is wonderful. I like having a male counselor and he is great. Patient, kind and up building!
Written on Jul 24, 2021 after therapy with Thomas (Tom) for 9 months on issues concerning stress, anxiety, and parenting issues
Mr. Warren provides Very Professional Service...
Written on Jul 22, 2021 after therapy with Thomas (Tom) for 1 month on issues concerning depression, stress, anxiety, eating disorders, sleeping disorders, and adhd
I am honestly just getting started with my sessions with Tom, however, he has been extremely responsive and offers lots of avenues for support. I look for to diving deeper into things.
Written on Jul 08, 2021 after therapy with Thomas (Tom) for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, and anger management
Tom is great. I had gone through a rough break up and he got me focusing on my own life again. Also, my father passed away and I've been able to use some of the tools he provided to address grief.
Written on May 21, 2021 after therapy with Thomas (Tom) for 3 months on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, grief, self esteem, anger management, and coaching
I feel seen and heard by Tom in a way I haven't experienced before, and working with him has been so important to my health and sense of how to navigate the many challenges in life. He's a genuine, caring, smart, honest, patient, thoughtful, and extremely knowledgeable therapist. Absolutely worth his weight in gold, I'm so thankful for him.
Written on May 12, 2021 after therapy with Thomas (Tom) for 1 year on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, self esteem, career difficulties, coping with life changes, coaching, and adhd
I dissappeared for almost a year and managed to get tom back as my therapist. All the little nugs of helpful things he issues actually helps you addresses and better cope with whatever it may be that you are going through. Thank you so very much Tom
Written on Dec 14, 2020 after therapy with Thomas (Tom) for 1 year and 2 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, intimacy-related issues, self esteem, coping with life changes, and coaching
I’ve been working with Tom for a couple of months, and I’m thankful to the algorithm gods for the match. His approach is exactly what I need - challenging but sympathetic, and he has such a breadth of experience to draw from that’s helpful. I couldn’t have asked for a better counselor to work with at this moment in my life.
Written on Nov 11, 2020 after therapy with Thomas (Tom) for 2 months on issues concerning stress, anxiety, relationship issues, intimacy-related issues, and self esteem
This is my second time returning to Thomas Warren, and im glad to be with him.
Written on Apr 15, 2020 after therapy with Thomas (Tom) for 1 year and 2 months on issues concerning depression, stress, anxiety, addictions, grief, self esteem, and adhd
Thomas Warren has become a friend and respected counselor. In the beginning you really don’t know what to expect other than the “reviews” that we all view as sacred statements, though all his reviews are spot on and reveal his absolute value in their lives. I am a busy full time working mother of 3 and have been and still am going through stressful times. With Thomas Warren being available and sharing his schedule with me and checking in along with his valuable sessions, I have some peace through these storms. I am one that sees the glass half full and there are times when I question that and then sometimes when I hear from Thomas Warren... he has a way of reminding me that we will just keep keeping on.
Thankful for the professional friendship and clinical expertise.
Written on Apr 15, 2020 after therapy with Thomas (Tom) for 4 months on issues concerning stress, anxiety, relationship issues, parenting issues, self esteem, and coping with life changes
Thomas has been a fantastic counselor. He had several areas of expertise that happened to fall exactly into the things I needed help with. He was great at listening to me, offering words of wisdom, and advice. He didn't just give the same "homework" many other counselors did. But instead suggested helpful tools.
Written on Dec 20, 2019 after therapy with Thomas (Tom) for 2 weeks on issues concerning depression, stress, anxiety, parenting issues, and adhd
Thomas Warren is a great listener he does wonderful job helping me be grounded. Teach me techniques that will benefit my life and my time. I think it is truly important for a person to be able to understand what helps “you “ are going through. I like how my story isn't compared to others. I enjoy the advice and how I can be honest with him and get positive feedback.
Written on Dec 16, 2019 after therapy with Thomas (Tom) for 4 months on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, self esteem, career difficulties, and adhd
Thomas is dynamically skilled, genuinely caring, and thoughtfully empathetic. He has helped me set goals and boundaries while guiding me towards peace. Because of his expertise and thoughtful advice, I am playing this hand life dealt me the best way possible. I have gained openness, confidence, strength, healing, peace, perspective, and many more qualities that I had lost. I have many more good days vs bad days and have gone from coping to thriving thanks to him.
Written on Dec 11, 2019 after therapy with Thomas (Tom) for 1 year and 7 months on issues concerning depression, stress, anxiety, trauma and abuse, sleeping disorders, and self esteem
He is good at his job, so stick with it long enough for him to do more thorough work with you.
Written on Oct 23, 2019 after therapy with Thomas (Tom) for 2 months on issues concerning stress, anxiety, relationship issues, intimacy-related issues, self esteem, career difficulties, and coaching
He has been amazing at keeping me accountable to our conversations and staying up to date on where I am at on working on things through our sessions. He has been supportive and gives a variety of suggestions to tools to help my mental health.
Written on Sep 30, 2019 after therapy with Thomas (Tom) for 3 months on issues concerning stress, anxiety, self esteem, coping with life changes, and compassion fatigue
Honestly great at his expertise. Helped me through what I needed. I found the light through the end of the tunnel I'm serious
Written on Sep 07, 2019 after therapy with Thomas (Tom) for 1 year on issues concerning depression, stress, anxiety, addictions, relationship issues, and sleeping disorders
I love this app! It gives me the flexibility of having a therapist without taking time away from work or school. I genuinely feel like Thomas cares about my situation and helps me cope with my stressors!
Written on Jul 31, 2019 after therapy with Thomas (Tom) for 2 weeks on issues concerning stress, anxiety, relationship issues, self esteem, and coping with life changes
Love working with Thomas - he’s so good about providing insight for my coping mechanisms and even works with us as a couple
Written on Jun 11, 2019 after therapy with Thomas (Tom) for 8 months on issues concerning relationship issues, and family conflicts
Mr. Thomas is great. I highly recommend him. He listens to your concerns and offers multiple sources and valuable information.
Written on Jun 05, 2019 after therapy with Thomas (Tom) for 2 months on issues concerning relationship issues, intimacy-related issues, self esteem, coping with life changes, and adhd
I've enjoyed my sessions with Thomas; he's expertise has been great and he presents and alternative point of view that I very much needed; with his help I am better able to manager my life's issues and tackle the problems that come my way; I was also able to put away my past demons and better look forward to my future. He is a therapist that I would return to and would recommend.
Written on Apr 28, 2019 after therapy with Thomas (Tom) for 2 months on issues concerning self esteem, career difficulties, coping with life changes, and adhd
Thomas is extremely knowledgeable and competent. I feel that he really listens to me and provides me with good advice and resources to help me with my issues. I am very much enjoying me therapy and believe I am improving my life with this process.
Written on Apr 08, 2019 after therapy with Thomas (Tom) for 2 weeks on issues concerning relationship issues, grief, intimacy-related issues, self esteem, anger management, and coping with life changes
Super helpful, I appreciated all the resources he gave me. With my limited schedule I found him and the online portal easy to work with. Thank you!
Written on Apr 08, 2019 after therapy with Thomas (Tom) for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, parenting issues, self esteem, and anger management
Thomas and I have only had a couple of sessions. So far I feel it is a great way to fit counseling into my lifestyle. Thomas has been very helpful, I look forward to continuing to work with him. He is holding me accountable with steps to help me reach my goals. You can not ask for more than that!
Written on Jan 22, 2019 after therapy with Thomas (Tom) for 2 weeks on issues concerning depression, addictions, sleeping disorders, self esteem, and coping with life changes
He listens to me, and makes me feel like my problems are valid, yet solvable, providing ways to solve them.
Written on Dec 27, 2018 after therapy with Thomas (Tom) for 3 months on issues concerning depression, stress, anxiety, addictions, and self esteem
He is very helpful and professional. I would recommend him.
Written on Sep 11, 2018 after therapy with Thomas (Tom) for 2 weeks on issues concerning self esteem, and anger
Thomas is the best. He is understanding, kind, and supportive. He is patient and able to deal with issues at a pace I am comfortable with. Most of all, I appreciate Thomas’ ability to listen and encourage, and to hold me accountable for my personal growth. Very glad to be working with him!
Written on Sep 10, 2018 after therapy with Thomas (Tom) for 2 months on issues concerning stress, anxiety, relationship, and self esteem
He is knowledgeable. He offers advice and will back it up with research. He is kind and patient.
Written on Aug 15, 2018 after therapy with Thomas (Tom) for 2 months on issues concerning depression, stress, anxiety, and self esteem
Thomas Warren is a fantastic counselor. He truly listens to everything I say. He always responds in a timely manner and lets me know if he won’t be able to respond until later. He’s kind, compassionate, extremely qualified and knowledgeable but most importantly, really cares.
Written on Jun 16, 2018 after therapy with Thomas (Tom) for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, grief, eating, parenting, and self esteem
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