I am a Licensed Clinical Mental Health Counselor in North Carolina with over 46 years of experience in community mental health, employee assistance, private practice and school-based counseling. I have worked with clients with a wide variety of concerns including relationship issues, parenting problems, depression, anxiety, stress and coping, and career or work/life challenges.
My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach allows me to meet you where you are in your personal journey. I will tailor our dialog and treatment plan to meet your unique and specific needs. We may use Gottman method couples counseling, cognitive behavioral therapy, Triple P parenting, mindfulness-based stress reduction or other person-centered approaches that we agree are best to meet those needs.
It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you.
I look forward to working with you!
- Relationship issues
- Intimacy-related issues
- Parenting issues
- Self esteem
Stress, Anxiety , Addictions , LGBT , Family conflicts , Trauma and abuse , Grief , Sleeping disorders , Anger management , Career difficulties , Bipolar disorder , Depression , Coping with life changes , Commitment Issues , Communication Problems , Infidelity , Isolation/Loneliness , Mood Disorders , Posttraumatic Stress Read more...
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Gottman Method, Mindfulness Therapy, Solution-Focused Therapy
LCMHC #4387 (Expires: 2022-06-30)
I'm only a few weeks in, but so far he has been great. I love that he explains his techniques to me as he uses them. Helps me help myself.
I came into Better Help believing I needed a female therapist to understand my misery with the gendered roles my husband and I had assumed in our relationship; however, after reading glowing reviews from women about Thomas --about his ability to connect and counsel so positively and supportively--I decided to give him a chance. And I'm so glad I did. He is warm, positive, highly perceptive, funny, non-judgmental, intelligent, and very experienced. He is providing such high quality therapy that I, honestly, didn't believe I'd be able to find online, and I'm ever so thankful to have found him.
This is my second time returning to Thomas Warren, and im glad to be with him.
Thomas Warren has become a friend and respected counselor. In the beginning you really don’t know what to expect other than the “reviews” that we all view as sacred statements, though all his reviews are spot on and reveal his absolute value in their lives. I am a busy full time working mother of 3 and have been and still am going through stressful times. With Thomas Warren being available and sharing his schedule with me and checking in along with his valuable sessions, I have some peace through these storms. I am one that sees the glass half full and there are times when I question that and then sometimes when I hear from Thomas Warren... he has a way of reminding me that we will just keep keeping on.
Thankful for the professional friendship and clinical expertise.
Thomas has been a fantastic counselor. He had several areas of expertise that happened to fall exactly into the things I needed help with. He was great at listening to me, offering words of wisdom, and advice. He didn't just give the same "homework" many other counselors did. But instead suggested helpful tools.
Thomas Warren is a great listener he does wonderful job helping me be grounded. Teach me techniques that will benefit my life and my time. I think it is truly important for a person to be able to understand what helps “you “ are going through. I like how my story isn't compared to others. I enjoy the advice and how I can be honest with him and get positive feedback.
Thomas is dynamically skilled, genuinely caring, and thoughtfully empathetic. He has helped me set goals and boundaries while guiding me towards peace. Because of his expertise and thoughtful advice, I am playing this hand life dealt me the best way possible. I have gained openness, confidence, strength, healing, peace, perspective, and many more qualities that I had lost. I have many more good days vs bad days and have gone from coping to thriving thanks to him.
He is good at his job, so stick with it long enough for him to do more thorough work with you.
He has been amazing at keeping me accountable to our conversations and staying up to date on where I am at on working on things through our sessions. He has been supportive and gives a variety of suggestions to tools to help my mental health.
Honestly great at his expertise. Helped me through what I needed. I found the light through the end of the tunnel I'm serious
I love this app! It gives me the flexibility of having a therapist without taking time away from work or school. I genuinely feel like Thomas cares about my situation and helps me cope with my stressors!
Love working with Thomas - he’s so good about providing insight for my coping mechanisms and even works with us as a couple
Mr. Thomas is great. I highly recommend him. He listens to your concerns and offers multiple sources and valuable information.
I've enjoyed my sessions with Thomas; he's expertise has been great and he presents and alternative point of view that I very much needed; with his help I am better able to manager my life's issues and tackle the problems that come my way; I was also able to put away my past demons and better look forward to my future. He is a therapist that I would return to and would recommend.
Thomas is extremely knowledgeable and competent. I feel that he really listens to me and provides me with good advice and resources to help me with my issues. I am very much enjoying me therapy and believe I am improving my life with this process.
Super helpful, I appreciated all the resources he gave me. With my limited schedule I found him and the online portal easy to work with. Thank you!
This has been extremely helpful and easy to navigate so far. My counselor is excellent.
Thomas and I have only had a couple of sessions. So far I feel it is a great way to fit counseling into my lifestyle. Thomas has been very helpful, I look forward to continuing to work with him. He is holding me accountable with steps to help me reach my goals. You can not ask for more than that!
He listens to me, and makes me feel like my problems are valid, yet solvable, providing ways to solve them.
He is very helpful and professional. I would recommend him.
Thomas is the best. He is understanding, kind, and supportive. He is patient and able to deal with issues at a pace I am comfortable with. Most of all, I appreciate Thomas’ ability to listen and encourage, and to hold me accountable for my personal growth. Very glad to be working with him!
He is knowledgeable. He offers advice and will back it up with research. He is kind and patient.
Thomas Warren is a fantastic counselor. He truly listens to everything I say. He always responds in a timely manner and lets me know if he won’t be able to respond until later. He’s kind, compassionate, extremely qualified and knowledgeable but most importantly, really cares.