I am a licensed therapist in Illinois with 3 years of professional experience supporting individuals through life’s challenges. My background includes helping clients manage stress and anxiety, navigate relationship concerns, work through trauma and abuse, and develop healthier ways of coping with anger.
I believe that you are the expert of your own story, and within you are many strengths that can guide you through obstacles and toward growth. Taking the first step toward a more fulfilling and balanced life is a courageous choice, and I would be honored to walk alongside you in that process. My goal is to provide a safe, supportive space where you can feel heard, understood, and empowered.
Additional areas of focus: Grief, Intimacy-related issues, Parenting issues, Anger management, Depression, Coping with life changes, Coaching, Compassion fatigue, Abandonment, Adoption and foster care, Attachment issues, Caregiver issues and stress, Communication problems, Control issues, Domestic violence, First responder issues, Infidelity, Jealousy, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sex addiction, Sexual assault and abuse, Social anxiety and phobia, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
IL LCSW 149026534
These quotes represent just a few of the many positive reviews that we have received for Tiara Banks. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I feel like I have come a long way since having her as my therapist, she has no idea just how much her resources and advice have helped me greatly mentally.
Written on Feb 08, 2025 after therapy with Tiara for 8 months on issues concerning relationship issues, self esteem, and adhd
Tiara creates a space that prompts a nonjudgmental space. She helps finds your strength and empowers you through motivation. I loved her openness and ability to relate to my issues on a personal level! She is AWESOME!!
Written on Aug 16, 2024 after therapy with Tiara for 2 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, coping with life changes, and compassion fatigue
Shes awesome and understanding
Written on Jun 30, 2024 after therapy with Tiara for 2 weeks on issues concerning depression, stress, anxiety, addictions, trauma and abuse, sleeping disorders, self esteem, and bipolar disorder