About Me

I offer a client-centered, solution focused approach to my work as therapist. Together, we will discover and uncover your struggles in a compassionate space. My experience includes working with individuals to manage mental health symptoms from major depression, bipolar, and anxiety disorders. I have extensive crisis experience and work with individuals in trauma processing and discussion. I work well with military, veterans, and law enforcement in areas such as trauma, stress management, substance abuse, relationship concerns, and compassion fatigue. I enjoy working with individuals in management of anxiety disorders such as social phobia and generalized anxiety. My approach here includes cognitive behavioral therapy and mindfulness with psychoeducation on the underlying neurobiological factors that exist in anxiety processes. I utilize therapy approaches that include cognitive behavioral, trauma-focused cognitive behavioral, dialectical behavioral, person-centered, and acceptance and commitment therapies. I am open to individuals from all walks of life and offer a compassionate, supportive environment for you to find the support that you need.


Specialties

  • Stress, Anxiety
  • Trauma and abuse
  • Bipolar disorder
  • Depression
  • Coping with life changes
Also experienced in:
Addictions , LGBT , Relationship issues , Family conflicts , Grief , Intimacy-related issues , Sleeping disorders , Parenting issues , Anger management , Self esteem , Compassion fatigue , ADHD , Abandonment , Attachment Issues , Codependency , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Jungian Therapy, Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 3

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

LPC #80182 (Expires: 2022-09-30)


Reviews

These quotes represent just a few of the many positive reviews that we have received for Tiffany Begley. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Written by J.E. on Mar 09, 2022 after therapy with Tiffany for 1 month on issues concerning stress, anxiety, and trauma and abuse

Tiffany has been a huge help to me.

Written by N.E. on Feb 02, 2022 after therapy with Tiffany for 1 month on issues concerning stress, anxiety, depression, self esteem, relationship issues, family conflicts, coping with life changes, adhd, anger management, intimacy-related issues, sleeping disorders, eating disorders, and lgbt

She is very helpful and genuinely listens and offers advice and helpful tools to help with my current situation

Written by M.I. on Jan 13, 2022 after therapy with Tiffany for 2 weeks on issues concerning depression, relationship issues, self esteem, anger management, and adhd

Tiffany is relatable, and actually cares. I'm super comfortable with her. And im glad I found her.

Written by D.A. on Nov 21, 2021 after therapy with Tiffany for 2 weeks on issues concerning depression, stress, anxiety, sleeping disorders, anger management, bipolar disorder, and adhd

I have only been with Tifffany Begley for a few weeks now but she has already help me out a great deal. I'm glad to have her on my side and will continue to work with her and see were she continues to help me grow..

Written by G.O. on Jul 22, 2021 after therapy with Tiffany for 1 month on issues concerning relationship issues, grief, and intimacy-related issues

Tiffany has been beyond amazing! She is superb at what she does and has absolutely made the correct career decision. Tiffany makes me feel important, special, and worthy of her time. I believe she is helping me in ways prior counselors apparently did not. Tiffany is attentive, warm, kind and caring. The traits you would want from a counselor!

Written by B.R. on May 24, 2021 after therapy with Tiffany for 2 weeks on issues concerning depression, stress, anxiety, sleeping disorders, self esteem, coping with life changes, and adhd

Great counselor. Very patient and kind.

Work with me!