I offer a client-centered, solution focused approach to my work as therapist. Together, we will discover and uncover your struggles in a compassionate space. My experience includes working with individuals to manage mental health symptoms from major depression, bipolar, and anxiety disorders. I have extensive crisis experience and work with individuals in trauma processing and discussion. I work well with military, veterans, and law enforcement in areas such as trauma, stress management, substance abuse, relationship concerns, and compassion fatigue. I enjoy working with individuals in management of anxiety disorders such as social phobia and generalized anxiety. My approach here includes cognitive behavioral therapy and mindfulness with psychoeducation on the underlying neurobiological factors that exist in anxiety processes. I utilize therapy approaches that include cognitive behavioral, trauma-focused cognitive behavioral, dialectical behavioral, person-centered, and acceptance and commitment therapies. I am open to individuals from all walks of life and offer a compassionate, supportive environment for you to find the support that you need.
- Stress, Anxiety
- Trauma and abuse
- Bipolar disorder
- Coping with life changes
Addictions , LGBT , Relationship issues , Family conflicts , Grief , Intimacy-related issues , Sleeping disorders , Parenting issues , Anger management , Self esteem , Compassion fatigue , ADHD , Abandonment , Attachment Issues , Codependency , Commitment Issues , Family Problems , Gender Dysphoria , Impulsivity , Infidelity , Isolation/Loneliness , Jealousy , Life Purpose , Men's Issues , Military and Veterans Issues , Mood Disorders , Obsessions, Compulsions, and OCD , Panic Disorder and Panic Attacks , Phobias , Polyamory / Nonmonogamous Relationships , Posttraumatic Stress , Self-Harm , Self-Love , Sexual Assault and Abuse , Sexuality , Social Anxiety and Phobia , Women's Issues , Young Adult Issues Read more...
Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Jungian Therapy, Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
LPC #80182 (Expires: 2022-09-30)
Tiffany has been beyond amazing! She is superb at what she does and has absolutely made the correct career decision. Tiffany makes me feel important, special, and worthy of her time. I believe she is helping me in ways prior counselors apparently did not. Tiffany is attentive, warm, kind and caring. The traits you would want from a counselor!
Great counselor. Very patient and kind.