Are you struggling to remain psychologically flexible in an ever-changing world? Psychological flexibility means contacting the present moment fully as a conscious human being and based on what the situation affords, changing or persisting in behavior in the service of chosen values.
I work with clients to address a variety of behavioral, social, and emotional problems, including mood and anxiety disorders, codependency, life transitions, substance abuse, co-occurring disorders, ADD/ADHD and Autism.
Being a veteran of the United States Air Force I value helping military family members and veterans with transitional issues as well as other concerns. I have experience working in addiction treatment and enjoy working with individuals in recovery to address their underlying mental health concerns.
Additional areas of focus: LGBT, Relationship issues, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, Military and Veterans Issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy
PA LPC PC010433
These quotes represent just a few of the many positive reviews that we have received for Tiffany Dampier. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She opens my eyes to things I have never really took the time to think or even play around with in my head.
Written on May 18, 2023 after therapy with Tiffany for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, self esteem, anger management, career difficulties, coping with life changes, compassion fatigue, and adhd
great therapist very insightful!
Written on May 01, 2023 after therapy with Tiffany for 1 month on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, and coping with life changes
She is great! Listens and does something I do when others don't like it on me. She puts herself in a situation that has happened and explains her experiences too. Some don't like that based on it's diverting attention from them but I really like that. She explains her experiences and stories to connect with me personaly. She's talking to me not at me. I like her better then anyone else I've had on betterhelp before.
Written on Apr 20, 2023 after therapy with Tiffany for 1 month on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, coping with life changes, and adhd