Hi there!
Welcome to BetterHelp. My name is Tiffany and I am a professional counselor licensed in Texas. I have five years of experience working with students and families in the school setting with a wide range of concerns including depression, stress and anxiety, motivation, problems with relationships, school issues, and parenting concerns.
I provide a relaxed environment and safe space along with a counseling style that is warm and interactive. I consider myself to be open minded and supportive. I have experience working with individuals from a variety of backgrounds and believe in treating all people with respect and compassion. My therapeutic approach combines Client-Centered Therapy, Cognitive Behavioral Therapy, and Solution Focused Therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. As a Client-Centered Therapist I believe that you are the expert of you and through the therapeutic alliance, we will work towards personal growth and healing through whatever challenges you may face. Whether though learning new coping skills, improving your ability to manage and solve conflicts, or maintaining quality relationships, I believe you can reach your fullest potential.
Life can be hard sometimes and we all need someone to help support us along the way. I am glad you are here and I am glad to support you along your journey to becoming the best version of yourself. It takes courage to seek change and this is the first step. If you are ready to move forward I am here to support and empower you.
I look forward to working with you!
Additional areas of focus: LGBT, Trauma and abuse, Grief, Parenting issues, Anger management, Depression, Coping with life changes, ADHD
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy
TX LPC 78818