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It is my goal to assist my clients with bridging the gap from where they are emotionally, cognitively, physically, and spiritually to where they want to be. I am a licensed clinical social worker with 20 plus years’ experience including private and group practice, education, government and psychiatric trauma. I am certified in Trauma-Focused Cognitive Behavioral Therapy, and have extensive training in evidence-based practices in Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy, Dialectical Behavior Therapy skills training, and Solution Focused Brief Therapy.
I equip my clients with techniques to reduce symptoms associated with transitions, anxiety, post traumatic stress (PTSD) depression, and generational trauma. They learn the building blocks to release negative emotions, reduce/eliminate physiological arousal triggers, reduce stress, and develop a sense of calm and clarity. They also learn how to improve the quality of their relationships. The by-product of working with me is goal achievement, internal and external healing.
My philosophy in counseling is that life is a journey that gives us new opportunities every day to live the life we desire. No two days are the same, and we will have highs and lows, but it’s up to us to stay the course, reset or make changes as needed. We also must gather the experiences and supports along the way to get to where we want to go next. I have a passion for empowering people to heal and break free from traumatic experiences that causes distressing emotions. Working with me, you will receive the tools necessary to step up to a whole new level of empowerment, confidence, and vitality. You will also take steps to release disempowering patterns and thoughts that limit your goal achievement and hinder quality relationships.
You have the right, and internal power to heal. I look forward to joining you on your journey!
Professional experience
20yrs in practice
Stress, AnxietyTrauma, AbuseSelf esteem, MotivationDepressionCoping with life changes
Additional areas of focus:Relationship issues, Family conflicts, Grief, Parenting issues, Anger management, Coaching, Compassion fatigue, ADHD, Communication problems, Coping with Natural or Human-Caused Disaster, Emptiness, Family of Origin Issues, Forgiveness, Guilt and shame, Infidelity, Isolation / loneliness, Life purpose, Mood disorders , Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-love, Women's issues
These quotes represent just a few of the many positive reviews that we have received for Tiffany Harris. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Ms. Tiffany is outstanding, and I've only had 1 session! She is caring, professional, very personable, and has the most thought provoking questions and statements to help you really think about things, and get to the root of stuff. I am so glad found her.
Written on Nov 25, 2022 after therapy with Tiffany for 3 weeks on issues concerning depression, stress, anxiety, self esteem, and compassion fatigue
Tiffany is so easy to talk too! I love how comfortable she makes me feel. If only I would of found out about her sooner!
Written on Nov 22, 2022 after therapy with Tiffany for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, and trauma and abuse
Tiffany is phenomenal! She is an active listener, expertise advice, timely, and professional. She has made me very comfortable and grateful I started therapy.
Written on Nov 21, 2022 after therapy with Tiffany for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, coping with life changes, and compassion fatigue
Tiffany is very easy going and helpful. She helps me focus on one thing at a time and its so easy to talk to her. I felt very supportive by her.
Written on Aug 20, 2022 after therapy with Tiffany for 7 months on issues concerning stress, anxiety, self esteem, and coping with life changes
She is very good, responds timely and has a great calm demeanor.
Written on May 23, 2022 after therapy with Tiffany for 10 months on issues concerning depression, stress, anxiety, grief, self esteem, career difficulties, coping with life changes, and compassion fatigue
Tiffany is completely professional and easy to talk to. She immediately makes you feel comfortable.
Written on Apr 11, 2022 after therapy with Tiffany for 3 months on issues concerning depression, stress, anxiety, self esteem, career difficulties, coping with life changes, and adhd
Tiffany is a wonderful asset in any wellness and mental health journey. She is kind, understanding, and intelligent.
Written on Apr 04, 2022 after therapy with Tiffany for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, and coping with life changes
Love her she’s amazing
Written on Mar 31, 2022 after therapy with Tiffany for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, anger management, and adhd
Tiffany is awesome. So understanding and helpful! Highly recommend her!
Written on Mar 12, 2022 after therapy with Tiffany for 2 months on issues concerning depression, stress, anxiety, and relationship issues
Tiffany is amazing!
Written on Feb 17, 2022 after therapy with Tiffany for 1 year and 5 months on issues concerning depression, stress, anxiety, family conflicts, self esteem, career difficulties, coping with life changes, coaching, and compassion fatigue
Tiffany is fantastic! She’s easy to talk to and I feel safe sharing things I can’t with other people! She is the best therapist!
Written on Feb 09, 2022 after therapy with Tiffany for 2 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, compassion fatigue, and adhd
Tiffany has been so wonderful, I would recommend her to anyone! She really helps me understand what is going on inside my brain and emotional reactions to my day to day life and figure out real and practical ways to deal with things in a healthier way.
Written on Feb 07, 2022 after therapy with Tiffany for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, parenting issues, self esteem, coping with life changes, compassion fatigue, and adhd
She is fantastic! Very nurturing and dedicated to helping others. Best therapist I've ever had in my life!
Written on Feb 07, 2022 after therapy with Tiffany for 4 weeks on issues concerning depression, addictions, relationship issues, family conflicts, trauma and abuse, grief, parenting issues, self esteem, and coping with life changes
Tiffany is absolutely amazing and understanding. She really is in it when comes down to pinpointing my needs and how to tackle them. Therapy with her has been one of the best decisions ever.
Written on Dec 10, 2021 after therapy with Tiffany for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd
Tiffany is the reason I confidently recommend to my friends therapy and it’s benefits
Written on Feb 15, 2021 after therapy with Tiffany for 5 months
Tiffany is great. She actually listened to me and helped see a few things from a different perspective. I haven't had many sessions with her yet but I am certainly looking forward to continuing.
Written on Sep 04, 2020 after therapy with Tiffany for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, sleeping disorders, parenting issues, self esteem, anger management, and coping with life changes
She's very keen, insightful, knowledgeable. She really challenged me to see my world differently. I feel more grounded and aware of my own emotions.
Written on Jun 09, 2020 after therapy with Tiffany for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, anger management, career difficulties, coaching, and compassion fatigue
Tiffany is very easy to talk to. Never felt as comfortable with any other therapist before. I really enjoy chatting with her.
Written on Jun 05, 2020 after therapy with Tiffany for 3 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, intimacy-related issues, parenting issues, self esteem, coping with life changes, coaching, compassion fatigue, and adhd
I have used this service twice and both times it has been very helpful! It is nice to be able to get all of your yuck out to an unbiased person! I appreciate Tiffany and how much she reminds me of who I am In the lord and helps me to focus on moving forward instead of staying stagnant! She is very good at her job!
Written on May 30, 2020 after therapy with Tiffany for 2 weeks
Tiffany is really lovely, she listens to my issues and gives me constructive ways to deal with them. She's been very supportive with my goals as well.
Written on May 28, 2020 after therapy with Tiffany for 2 weeks on issues concerning trauma and abuse, intimacy-related issues, eating disorders, sleeping disorders, and self esteem
Tiffany has been wonderful and has given me many strategies to use in realizing my self worth.
Written on May 28, 2020 after therapy with Tiffany for 2 weeks on issues concerning stress, anxiety, and relationship issues
Tiffany has been a great listener, fosters an open environment to express yourself and approaches with compassion and understanding. Tiffany would be an ideal counsellor to anyone seeking help.
Written on May 27, 2020 after therapy with Tiffany for 2 weeks on issues concerning depression, stress, anxiety, intimacy-related issues, and adhd
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