Life can present us with so many unique circumstances that can led us feeling uncertain, confused and stressed. There are also many successes, joys, and opportunities. Sometimes we just don't know where to start. As a Licensed Individual Clinical Social Worker, you can expected me to provide a therapeutic environment that is centered around each individual. I will always use a nonjudgmental, caring, trusting and open therapeutic relationship. I tend to consider each individual's strengths as I believe this can have a significant impact on overall success.
Over the past four years I have worked alongside individuals in their journey overcome many of life's challenges. I have experiencing working with all ages and stages. I have been successful in helping people in their journey with depression, anxiety, trauma, and substances use concerns. I also have experience working with others to to resolve issues related to independence, values, self esteem, life transitions, and more. In our treatment together, I will incorporate evidenced based practices including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Narrative Therapy and more. I am an LGBTQ+ ally.
It can be difficult to talk about things, ask for help, and be open with others at times. Everyone across the world, experiences a time or two when they need help. I look forward to working alongside you at this point in your journey and accomplish those goals you have been seeking to achieve.
Additional areas of focus: Addictions, LGBT, Relationship issues, Family conflicts, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Self esteem, Blended Family Issues, Divorce and Separation, Domestic Violence, Eating and Food-Related Issues, Family of Origin Issues, Family Problems, Gender Dysphoria, Guilt and Shame, Life Purpose, Mood Disorders, Polyamory / Nonmonogamous Relationships, Postpartum Depression, Post-traumatic Stress, Self-Love, Workplace Issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
MN LICSW 26671
TN LICSW 8691
UT LCSW 12979007-3501
ME LCSW LC21642
WA LICSW LW 61366170
Tiffany does a great job listening and finding ways to find answers to better help with my thought process and anxiety that I might be feeling. Very supportive and doesn’t disagree with what you are saying but finds ways or angles to figure it out a little more on your own.
Written on Sep 10, 2023 after therapy with Tiffany for 2 weeks on issues concerning stress, anxiety, relationship issues, parenting issues, and anger management
I never understood what people meant when they say you really need to click with your therapist until I met Tiffany. Her approach is extremely genuine and I feel as though she's not only listening but actively engaged in our conversation and not responding to me just to fill the time. I have been in therapy many different times with several different providers and this is the first time I feel connected and I feel I'm actually getting something out of it. I love how she doesn't just try to offer me solutions to my problems but helps me understand why I might be feeling the way I am about my problems. The level of insight she provides has been instrumental in my healing and if that is something you also need I would highly recommend having her be part of your healing journey.
Written on Jul 31, 2023 after therapy with Tiffany for 3 weeks on issues concerning depression, stress, anxiety, family conflicts, and trauma and abuse
Tiffany is the best! Very easy to talk to and listens very well. She always has insightful thought provoking questions as we’re discussing topics to work through. Couldn’t recommend Tiffany more!
Written on May 20, 2023 after therapy with Tiffany for 1 month on issues concerning stress, anxiety, relationship issues, family conflicts, self esteem, coaching, and adhd
Tiffany has been fantastic. She brings a calm presence to a normally anxiety producing environment and is a fantastic listener. She asks great probing questions and encourages me to try different things while being gentle with myself. I have never felt judged or misheard working with Tiffany and feel as though I have made some great strides in my mental health thanks to working with her! :)
Written on Mar 13, 2023 after therapy with Tiffany for 3 months on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, coping with life changes, compassion fatigue, and adhd
Tiffany was very helpful and supportive as I worked through some traumatic events in my life. She did a great job of being an empathetic listener, and her interaction was very helpful to me. Highly recommend!
Written on Mar 01, 2023 after therapy with Tiffany for 2 months on issues concerning depression, stress, anxiety, family conflicts, parenting issues, and coping with life changes
Tiffany is so knowledgeable, intelligent, and graceful. She’s the best of the best; and truly has changed my inner ability to see myself and breakdown complexities that have been hurdles for so long.
Written on Nov 21, 2022 after therapy with Tiffany for 3 weeks on issues concerning stress, anxiety, and relationship issues