I enjoy working with many types of people and assisting them in the challenges they are facing. My specialties are the areas of trauma and interpersonal violence, including the secondary effects, such as anxiety, depression, anger, relationship/trust issues, self-medicating, and stagnation. I use a wide range of approaches in working with my clients, meaning that I like to employ many different therapeutic styles in sessions. I approach issues honestly, openly, and directly. I have been described as warm, genuine, easy to talk to, and dedicated. I holistically view every client. Rather than asking, "what's wrong with you?" I ask, "what have you been through?"
The effects of trauma and grief/loss can wreak havoc on lives and often cause anxiety, depression, mood dysregulation, relationship/Intimacy issues, and many other problems. The good news is there is hope, and I am delighted that you are ready to take the journey towards healing.
I use multiple evidence-based treatments, including Eye Movement Desensitization and Reprocessing (EMDR); Brainspotting, Trauma-Focused Cognitive Behavior Therapy, Mindfulness/Zen, TBRI and other modalities to best suit each client and their individual needs. Together we will tailor a plan that works for you.
Additional areas of focus: Addictions, LGBT, Relationship issues, Grief, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Depression, Coping with life changes, Compassion fatigue, ADHD, Abandonment, Adoption and Foster Care, Antisocial Personality, Attachment issues, Avoidant Personality, BDSM, Kink, Alternative Sex Culture, Blended Family Issues, Caregiver issues and stress, Codependency, Commitment Issues, Communication problems, Control issues, Coping with Natural or Human-Caused Disaster, Dependent Personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and separation, Domestic Violence, Drug and Alcohol Addiction, Emptiness, Family Problems, Fatherhood Issues, Fertility Issues, First Responder Issues, Forgiveness, Guilt and shame, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Military and Veterans Issues, Money and financial issues, Mood disorders , Narcissism, Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Personality Disorders, Polyamory / Nonmonogamous Relationships, Postpartum Depression, Post-traumatic stress, Process addiction (porn, exercise, gambling), Self-Harm, Self-love, Sex Addiction, Sexual Assault and Abuse, Sexual Dysfunction, Sexuality, Social anxiety and phobia, Traumatic Brain Injury, Women's issues, Workplace issues, Young Adult Issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy
NM LCSW SWB-2024-0133
UT LCSW 13508597-3501
AK LCSW 179073
These quotes represent just a few of the many positive reviews that we have received for Tiffany Lemery. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She listens. She is on time and communicates about future meetings and other things. I'll mention things that I am going through and struggling with and she knows about it and she gives me valuable information by talking to me and all the great worksheets that I can keep with me on my phone to help me find my place in this world and not be so triggered.
Written on Mar 25, 2024 after therapy with Tiffany for 1 month on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, bipolar dis
Tiffany has a lot of great tools to move your process forward.
Written on Mar 07, 2023 after therapy with Tiffany for 2 months on issues concerning lgbt, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, coping with life changes, compassion fatigue, and adhd
Tiffany is great and helpful in my journey to heal from my past
Written on Feb 28, 2023 after therapy with Tiffany for 2 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, self esteem, coping with life changes, compassion fatigue, and adhd
She's great
Written on Feb 26, 2023 after therapy with Tiffany for 3 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, sleeping disorders, career difficulties, bipolar disorder, coping with life changes, and adhd
Tiffany has been a great listener and has offered very useful tips to bolstering up my toolbox in dealing w anxiety. I’m grateful to be connected w her.
Written on Feb 02, 2023 after therapy with Tiffany for 1 month on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, and self esteem
Tiffany is very down to earth, gets at my real issues, and gives me effective solutions. I feel heard and we have a great plan going forward for change. I'm grateful she's out there.
Written on Dec 26, 2022 after therapy with Tiffany for 1 month on issues concerning stress, anxiety, parenting issues, career difficulties, coaching, and compassion fatigue