Therapist Tiffany Lemery Photo

Tiffany Lemery, LCSW

Stress, Anxiety Family conflicts Trauma, Abuse Intimacy Coaching
Video Phone Live Chat Messaging

About me

I enjoy working with many types of people and assisting them in the challenges they are facing. My specialties are the areas of trauma and interpersonal violence, including the secondary effects, such as anxiety, depression, anger, relationship/trust issues, self-medicating, and stagnation. I use a wide range of approaches in working with my clients, meaning that I like to employ many different therapeutic styles in sessions. I approach issues honestly, openly, and directly. I have been described as warm, genuine, easy to talk to, and dedicated. I holistically view every client. Rather than asking, "what's wrong with you?" I ask, "what have you been through?"

The effects of trauma and grief/loss can wreak havoc on lives and often cause anxiety, depression, mood dysregulation, relationship/Intimacy issues, and many other problems. The good news is there is hope, and I am delighted that you are ready to take the journey towards healing.

I use multiple evidence-based treatments, including Eye Movement Desensitization and Reprocessing (EMDR); Brainspotting, Trauma-Focused Cognitive Behavior Therapy, Mindfulness/Zen, TBRI and other modalities to best suit each client and their individual needs. Together we will tailor a plan that works for you.

Professional experience

9yrs in practice
Stress, Anxiety Family conflicts Trauma, Abuse Intimacy Coaching

Additional areas of focus: Addictions, LGBT, Relationship issues, Grief, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Depression, Coping with life changes, Compassion fatigue, ADHD, Abandonment, Adoption and Foster Care, Antisocial Personality, Attachment Issues, Avoidant Personality, BDSM, Kink, Alternative Sex Culture, Blended Family Issues, Caregiver Issues and Stress, Codependency, Commitment Issues, Communication Problems, Control Issues, Coping with Natural or Human-Caused Disaster, Dependent Personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and Separation, Domestic Violence, Drug and Alcohol Addiction, Emptiness, Family Problems, Fatherhood Issues, Fertility Issues, First Responder Issues, Forgiveness, Guilt and Shame, Impulsivity, Infidelity, Isolation / Loneliness, Jealousy, Life Purpose, Men's Issues, Midlife Crisis, Military and Veterans Issues, Money and Financial Issues, Mood Disorders, Narcissism, Obsessions, Compulsions, and OCD, Panic Disorder and Panic Attacks, Personality Disorders, Polyamory / Nonmonogamous Relationships, Postpartum Depression, Post-traumatic Stress, Process addiction (porn, exercise, gambling), Self-Harm, Self-Love, Sex Addiction, Sexual Assault and Abuse, Sexual Dysfunction, Sexuality, Social Anxiety and Phobia, Traumatic Brain Injury, Women's Issues, Workplace Issues, Young Adult Issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

NM LCSW SWB-2024-0133

UT LCSW 13508597-3501

AK LCSW 179073

Reviews

These quotes represent just a few of the many positive reviews that we have received for Tiffany Lemery. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Tiffany has a lot of great tools to move your process forward.

Written on Mar 07, 2023 after therapy with Tiffany for 2 months on issues concerning lgbt, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, coping with life changes, compassion fatigue, and adhd

Tiffany is great and helpful in my journey to heal from my past

Written on Feb 28, 2023 after therapy with Tiffany for 2 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, self esteem, coping with life changes, compassion fatigue, and adhd

She's great

Written on Feb 26, 2023 after therapy with Tiffany for 3 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, sleeping disorders, career difficulties, bipolar disorder, coping with life changes, and adhd

Tiffany has been a great listener and has offered very useful tips to bolstering up my toolbox in dealing w anxiety. I’m grateful to be connected w her.

Written on Feb 02, 2023 after therapy with Tiffany for 1 month on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, and self esteem

Tiffany is very down to earth, gets at my real issues, and gives me effective solutions. I feel heard and we have a great plan going forward for change. I'm grateful she's out there.

Written on Dec 26, 2022 after therapy with Tiffany for 1 month on issues concerning stress, anxiety, parenting issues, career difficulties, coaching, and compassion fatigue

Great listener and very professional

Written on Nov 18, 2022 after therapy with Tiffany for 3 weeks on issues concerning relationship issues, anger management, career difficulties, and adhd